Expressive Arts Therapists in 07755
Scottie Urmey
Clinical Social Work/Therapist, BS, MSW, LCSW, TEP
Verified Verified
5 Endorsed
Oakhurst, NJ 07755
You are feeling “stuck” in life because of anxiety, grief or trauma. You want therapy to be a safe, supportive and deeply healing experience. I can help you “do the work” to really shift your perspective, heal from the past, develop healthy relationships, and feel positive momentum toward your goals. If you are open, insightful, and committed to developing better self-awareness; I will provide the safe, supportive structure you need to heal your emotional pain and move forward in your life. Using Psychodrama (a mind-body therapy) and mindfulness I will help you identify and access your own strengths and resiliency.
You are feeling “stuck” in life because of anxiety, grief or trauma. You want therapy to be a safe, supportive and deeply healing experience. I can help you “do the work” to really shift your perspective, heal from the past, develop healthy relationships, and feel positive momentum toward your goals. If you are open, insightful, and committed to developing better self-awareness; I will provide the safe, supportive structure you need to heal your emotional pain and move forward in your life. Using Psychodrama (a mind-body therapy) and mindfulness I will help you identify and access your own strengths and resiliency.
Psychodrama New Jersey
Clinical Social Work/Therapist, LCSW, TEP, MSW
Verified Verified
1 Endorsed
Oakhurst, NJ 07755
Psychodrama New Jersey is a multi-practitioner office. All practitioners use a combination of modalities to treat conditions such as PTSD, anxiety, depression, grief, dysfunctional relationships patterns, behavioral issues, issues arising from difficult life transitions including health issues, past abuse and trauma. By combining different modalities, our practitioners are able to help you address issues from multiple directions.
Psychodrama New Jersey is a multi-practitioner office. All practitioners use a combination of modalities to treat conditions such as PTSD, anxiety, depression, grief, dysfunctional relationships patterns, behavioral issues, issues arising from difficult life transitions including health issues, past abuse and trauma. By combining different modalities, our practitioners are able to help you address issues from multiple directions.
Aida Hernandez
Licensed Professional Counselor, LPC, NCC
Verified Verified
Oakhurst, NJ 07755
Accepting New Clients - You’re someone who is strong and accomplished but find yourself often overthinking and feeling out-of-step. Work is your passion, but your workplace leaves you feeling stressed, on edge, and constantly asking if you're doing enough. The cycle of just trying to get through the week is burning you out. But you’re ready to make a change. You’re ready to start looking forward to the next day with anticipation instead of dread. Most of all, you’re ready to live the balanced life you want - one where when the work day ends, there is time and energy for the people and things that you love. Let me help you get there.
Accepting New Clients - You’re someone who is strong and accomplished but find yourself often overthinking and feeling out-of-step. Work is your passion, but your workplace leaves you feeling stressed, on edge, and constantly asking if you're doing enough. The cycle of just trying to get through the week is burning you out. But you’re ready to make a change. You’re ready to start looking forward to the next day with anticipation instead of dread. Most of all, you’re ready to live the balanced life you want - one where when the work day ends, there is time and energy for the people and things that you love. Let me help you get there.
Adina Antar
Counselor, LMHC, LPC, ACS
Verified Verified
2 Endorsed
Oakhurst, NJ 07755
Do you feel stuck? That something is missing but you're not sure what? How about that you know what's missing and it's being true to who you are? Throughout the years of experience that I have working with children, adolescents, young adults, and adults I have learned that at the basis of all of our life experiences, we all wish to be heard, accepted, and to feel connected to ourselves, others, and our emotions. By being in a safe therapeutic relationship that accepts you as you are, you are able to unburden the heaviness that you've been carrying and with this new feeling of relief, there is hope for something new and healing.
Do you feel stuck? That something is missing but you're not sure what? How about that you know what's missing and it's being true to who you are? Throughout the years of experience that I have working with children, adolescents, young adults, and adults I have learned that at the basis of all of our life experiences, we all wish to be heard, accepted, and to feel connected to ourselves, others, and our emotions. By being in a safe therapeutic relationship that accepts you as you are, you are able to unburden the heaviness that you've been carrying and with this new feeling of relief, there is hope for something new and healing.
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Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.