Therapists in Oakhurst, NJ

My approach to therapy is strength-based, focused, humanistic and highly individualized. I work to establish mutually agreed upon wellness and recovery goals. Treatment in this supportive, encouraging environment builds upon the client's creativity and helps them to discover internal and external coping resources. I have found my gentle but firm approach to be highly successful in working with depression, relationship difficulties, anxiety, stress, and adjustment difficulties. I have over thirty years of professional experience working with individuals, couples and groups. Helping families cope with the challenges of mental illness is a personal specialty.

Finding a therapist is a profoundly personal way to begin the process of addressing whatever problem, obstacle or issue you're facing. It's my belief that it's not that you have "issues", but rather how you respond to them that's important. I am committed to working together to find an approach that's right for you with the ultimate goal of helping you find better ways of coping with the inevitable obstacles we all face--in life, relationships, careers, personal goals, crises, destructive patterns of behavior--and the list goes on.

I have been a Licensed Clinical Social Worker and a Licensed Marriage Counselor for 30 years. I create a caring and trusting environment in which we can work together. I am an active participant in your problem-solving. I use Cognitive Behavioral therapy to help you change. I also believe strongly in Positive Psychology meaning that we recognize and enhance your strengths . I work with people who are anxious and depressed, relationship issues, and people who are experiencing loss of all kinds ( ie: death, divorce etc.). It takes courage to look at oneself, but it is worth the search.

Psychodrama New Jersey is a multi-practitioner office. All practitioners use a combination of modalities to treat conditions such as PTSD, anxiety, depression, grief, dysfunctional relationships patterns, behavioral issues, issues arising from difficult life transitions including health issues, past abuse and trauma. By combining different modalities, our practitioners are able to help you address issues from multiple directions.

I am a Licensed Clinical Social Worker and Certified Professional Life Coach with over 17 years of experience. I provide a warm, safe and supportive environment for you to explore your thoughts and feelings, resolve trauma and conflict, develop coping skills and reach your goals. I believe that authenticity is the key to living a balanced and happy life. I will encourage you to be honest with yourself, and help you identify your needs and strengths. With compassion and without judgment, I will assist you in achieving clarity and direction for the next steps in your journey.

A first therapy session is a little like a blind date; if the interpersonal chemistry isn't right, there shouldn't be a second date. At the end of our first session together, if you feel safe, secure, understood and supported, then, and only then, do we go forward. Otherwise I'll refer you elsewhere. If it feels to you like we can work well together, you can probably get beyond your struggles with depression, anxiety and/or relationship issues more quickly than you think. I look forward to meeting you

Challenges are inevitable within any individual life experience. It is my hope to work with you to improve your ability to overcome these times. Empowerment and increasing self-understanding are ever-present goals in my practice. Whether you are dealing with a mental health diagnosis, a life transition, relationship issues, or simply seeking personal growth, you deserve support along the way. I believe in working as a team to increase insight and develop practical strategies to improve your confidence and quality of life.

I am a Licensed Clinical Social Worker with experience providing services in community mental health programs and private practice settings. My office is conveniently located within 5 minutes of Monmouth University. My practice incorporates cognitive behavioral therapy (CBT) and mindfulness based techniques to assist you in managing a wide array of challenges including depression, anxiety, anger, life transitions, career and academic issues, family/relationship problems, and more. My goal is to provide a warm, comfortable environment where you will receive the support, skills, and empowerment to find happiness and calm in your life.

I truly believe that everyone deserves a helping hand and support through life, especially through some of our darkest and most difficult moments. If you've been feeling alone in your struggles, this may be the sign that it's time to reach out. You are not alone anymore. My empathic and intuitive nature will help you feel understood right from the beginning. No matter what is dragging you down in life right now, I will provide you with an uplifting, positive and hopeful experience. Like putting an anchor down in port, my office is the destination where life stops feeling so rough and you achieve the calmness and peace you deserve.

I am trained in Psychotherapy, Psychodrama and Reiki. I am committed to helping you learn how to build a healthier relationship with yourself and others. I believe in taking a collaborative approach to helping clients reach their goals.

I believe in a holistic approach with an appreciation that the mind, body, brain and spirit are intimately intertwined and impacted by one another. Therefore, I focus as much on client’s strengths as I do on their challenges. My approach is primarily psychodynamic, helping clients bring unconscious thoughts and behaviors to the conscious, helping clients shift to more effective and fulfilling patterns of functioning.

Are you experiencing a lack of motivation and want to make change but don't know how? Are you struggling with the changes of life and feel out of place? Are you tired of feeling less than your best? There is no need to suffer in silence. We will work together to help you develop healthy boundaries, develop and maintain realistic routines that work for you, and explore positive communication techniques. While working together, we will develop realistic goals for healthy change. Our work will take place in a healing space where you can feel comfortable being your genuine self, free from judgment and guilt.

You are feeling “stuck” in life because of anxiety, grief or trauma. You want therapy to be a safe, supportive and deeply healing experience. I can help you “do the work” to really shift your perspective, heal from the past, develop healthy relationships, and feel positive momentum toward your goals. If you are open, insightful, and committed to developing better self-awareness; I will provide the safe, supportive structure you need to heal your emotional pain and move forward in your life. Using Psychodrama (a mind-body therapy) and mindfulness I will help you identify and access your own strengths and resiliency.

Are you trying to find balance in life? Have recent stressors made you feel hopeless or anxious? Have traumatic experiences caused your nervous system to become disregulated? Do you feel like you need expert guidance to manage it all? Aubrey B. Hunt is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. Aubrey has over 20 years of experience working with individuals, groups, and families with a wide variety of presenting issues. Aubrey also has certifications in various trauma and treatment modalities including; DBT, EMDR, Polyvagal, Internal Family Systems, EFT, and other somatic therapies.

I help people struggling with depression, anxiety, relationships, trauma and stress. I am a psychologist and licensed professional counselor with over 20 years experience working with individuals and couples. Through the therapeutic alliance we will find ways to cope with life’s uncertainties and reduce emotional pain and suffering. Focus will be on the here and now with a glance at the past. My approach is client centered and goal oriented. Accepting new patients.

Do you identify as LGBTQIA+? Is your relationship or family struggling? Do you have a child or family member who has recently come out? I would like to support you in looking at the concerns that are renting space in your thoughts and spirit. I can help you sort out your feelings, thoughts and choices in deciding what, if anything, you may wish to do. I am comfortable assisting with individual or couples work, child or adult, parenting, family struggles, anxiety/depression, gender identity/fluidity, polyamory/ethical non-monogamy, and/or navigating any medical or social/emotional journeys related to intersex conditions.