Therapists in 07040

My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.

I am in-network with Aetna and Horizon BCBS. When you feel empty, or like there’s no one to talk to, you can trust that in our work together, I’ll meet you in those moments — free of judgement and full of compassion. I have had the privilege to provide therapy for a diverse group of clients with a variety of mental health issues such as navigating life transitions, struggles with self-esteem, depression, low mood, as well as anxiety.