Therapists in 07040
Increasing your self-awareness through therapy in order to make conscious change in your life offers exciting and challenging opportunities to discover your whole self. By attending to what you feel, think and sense in the moment of the therapy session, you will begin to notice how the experiences we create together live outside of the session in your everyday life. The awareness you build in our sessions provides a stable ground from which you can make choices in life that will free you from the patterns of behavior that have limited you for so long.
Increasing your self-awareness through therapy in order to make conscious change in your life offers exciting and challenging opportunities to discover your whole self. By attending to what you feel, think and sense in the moment of the therapy session, you will begin to notice how the experiences we create together live outside of the session in your everyday life. The awareness you build in our sessions provides a stable ground from which you can make choices in life that will free you from the patterns of behavior that have limited you for so long.
I have 30 years of experience helping clients deal with PTSD, depression and anxiety! I am a certified EMDR therapist, as well as an EMDR consultant. My specialty is trauma and PTSD. I am a certified schema therapist and a member of the schema therapy institute of NJ.
I also provide supervision for LSWs working towards their LCSW license.
Trauma is often the underlying reason for depression and anxiety. Traditional talk therapy deals more on the cognitive level, whereas both EMDR and schema therapy help the client heal on the “affect” level.
I have 30 years of experience helping clients deal with PTSD, depression and anxiety! I am a certified EMDR therapist, as well as an EMDR consultant. My specialty is trauma and PTSD. I am a certified schema therapist and a member of the schema therapy institute of NJ.
I also provide supervision for LSWs working towards their LCSW license.
Trauma is often the underlying reason for depression and anxiety. Traditional talk therapy deals more on the cognitive level, whereas both EMDR and schema therapy help the client heal on the “affect” level.
Sometimes life is difficult to navigate: Does how you deal with stress get in the way? Does the map you use to guide your life (and your relationships) need adjusting or do you want an entirely new path? Let's figure this out so you can have peace of mind and become the best version of yourself. I offer a safe and non-judgmental space for you to reflect, process and heal your most important relationships, whether with a parent, a significant other or the relationship with yourself. I specialize in treating trauma/post-traumatic stress, relationship conflicts, infidelity, narcissism, parental alienation, parenting & grief.
Sometimes life is difficult to navigate: Does how you deal with stress get in the way? Does the map you use to guide your life (and your relationships) need adjusting or do you want an entirely new path? Let's figure this out so you can have peace of mind and become the best version of yourself. I offer a safe and non-judgmental space for you to reflect, process and heal your most important relationships, whether with a parent, a significant other or the relationship with yourself. I specialize in treating trauma/post-traumatic stress, relationship conflicts, infidelity, narcissism, parental alienation, parenting & grief.
One of my favorite parts of being a therapist is being given the chance to forge connections with my patients. Within a strong therapeutic relationship, we work together to create and achieve treatment goals. I am passionate about helping patients work towards greater self awareness, self acceptance, and insight, while also using skills that result in symptom reduction, increased distress tolerance, and more meaningful social interactions. I conceptualize cases through psychodynamic and family systems lenses, and employ cognitive-behavioral and insight-oriented techniques as appropriate.
One of my favorite parts of being a therapist is being given the chance to forge connections with my patients. Within a strong therapeutic relationship, we work together to create and achieve treatment goals. I am passionate about helping patients work towards greater self awareness, self acceptance, and insight, while also using skills that result in symptom reduction, increased distress tolerance, and more meaningful social interactions. I conceptualize cases through psychodynamic and family systems lenses, and employ cognitive-behavioral and insight-oriented techniques as appropriate.
I believe that given the right tools, we are all capable of attaining a comfortable level of happiness and fulfillment in life. My role is to help you acquire and sharpen those tools within the shortest possible time frame. I’m a Certified Gottman Couples Therapist, which means I have expertise in the most highly regarded and scientifically proven form of couples therapy. Gottman uses psychodynamic and research-based techniques to strengthen emotional closeness and intimacy, improve conflict management, and create a culture of mutual support. With Individuals I use only proven techniques, primarily IFS (Internal Family Systems).
I believe that given the right tools, we are all capable of attaining a comfortable level of happiness and fulfillment in life. My role is to help you acquire and sharpen those tools within the shortest possible time frame. I’m a Certified Gottman Couples Therapist, which means I have expertise in the most highly regarded and scientifically proven form of couples therapy. Gottman uses psychodynamic and research-based techniques to strengthen emotional closeness and intimacy, improve conflict management, and create a culture of mutual support. With Individuals I use only proven techniques, primarily IFS (Internal Family Systems).
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
Children between the ages of 5-19 who are questioning their gender identity, those who struggle with ADHD and executive dysfunction, Autism Spectrum disorder and of course the anxiety and depression that often accompany these diagnosis. The goals for many of the youth I work with include removing obstacles that impede school performance and self regulation skills. I frequently consult with child study teams, psychiatrists as well as a host of other medical professionals including pediatric endocrinologists for families considering puberty blockers and HRT for their child.
Children between the ages of 5-19 who are questioning their gender identity, those who struggle with ADHD and executive dysfunction, Autism Spectrum disorder and of course the anxiety and depression that often accompany these diagnosis. The goals for many of the youth I work with include removing obstacles that impede school performance and self regulation skills. I frequently consult with child study teams, psychiatrists as well as a host of other medical professionals including pediatric endocrinologists for families considering puberty blockers and HRT for their child.
Do you long for a better, more loving and intimate relationship? Are you feeling that you are not fulfilled in your career? Do you want more out of your life? Are you repeating the same self-destructive patterns of behavior that are preventing you from living the life you want. Imagine your life where you are able to change your behavior and live the life you want.
Do you long for a better, more loving and intimate relationship? Are you feeling that you are not fulfilled in your career? Do you want more out of your life? Are you repeating the same self-destructive patterns of behavior that are preventing you from living the life you want. Imagine your life where you are able to change your behavior and live the life you want.
Davis Mental Health Group (DMHG) is a dynamic practice that is lead by Seaton Davis. Seaton Davis is a Licensed Clinical Social Worker (LCSW) who holds a Master's degree in Social Work(MSW) from Rutgers University. Seaton and his staff currently provide individual and family therapy to children, adolescents, adults, and families focusing on the emotional, cognitive, and behavioral needs of clients. Staff at DMHG have formed effective therapeutic partnerships with an ethnically and developmentally diverse set of individuals as well as with couples and families.
Davis Mental Health Group (DMHG) is a dynamic practice that is lead by Seaton Davis. Seaton Davis is a Licensed Clinical Social Worker (LCSW) who holds a Master's degree in Social Work(MSW) from Rutgers University. Seaton and his staff currently provide individual and family therapy to children, adolescents, adults, and families focusing on the emotional, cognitive, and behavioral needs of clients. Staff at DMHG have formed effective therapeutic partnerships with an ethnically and developmentally diverse set of individuals as well as with couples and families.
Choosing the right therapist is an important decision, and a good fit is necessary to make effective progress. My work is characterized by intuition, compassion, optimism & collaboration. I am straightforward, without being harsh, and encouraging without applying any pressure. With warmth, compassion and understanding, I work with individuals to help them build their self-esteem and confidence in order for them to achieve the goals they are seeking therapy for. My caring, concern, commitment & sense of humor inspire my patients to overcome obstacles, live more meaningful lives, and have more satisfying relationships.
Choosing the right therapist is an important decision, and a good fit is necessary to make effective progress. My work is characterized by intuition, compassion, optimism & collaboration. I am straightforward, without being harsh, and encouraging without applying any pressure. With warmth, compassion and understanding, I work with individuals to help them build their self-esteem and confidence in order for them to achieve the goals they are seeking therapy for. My caring, concern, commitment & sense of humor inspire my patients to overcome obstacles, live more meaningful lives, and have more satisfying relationships.
People are often ambivalent when seeking help from a professional - it's not an easy thing to do to speak with a stranger about what troubles you. In my 30 years of experience I have found people have often suffered for long periods of time, and the first thing I can offer is realistic hope - hope that things can get better, and that life can feel worthwhile again. I offer help and hope for the practical problems of life as well as the more intangible, yet equally vital issues related to a sense of peace and contentment with one's life.
People are often ambivalent when seeking help from a professional - it's not an easy thing to do to speak with a stranger about what troubles you. In my 30 years of experience I have found people have often suffered for long periods of time, and the first thing I can offer is realistic hope - hope that things can get better, and that life can feel worthwhile again. I offer help and hope for the practical problems of life as well as the more intangible, yet equally vital issues related to a sense of peace and contentment with one's life.
I work with clients on various concerns related to anxiety, depression, self esteem, and other interpersonal matters. I utilize various skills and techniques associated with Cognitive-Behavioral therapy, Trauma Informed interventions, and Person-Centered therapy to build rapport, alliance, and promote emotional well-being.
I work with clients on various concerns related to anxiety, depression, self esteem, and other interpersonal matters. I utilize various skills and techniques associated with Cognitive-Behavioral therapy, Trauma Informed interventions, and Person-Centered therapy to build rapport, alliance, and promote emotional well-being.
Scout Bruhn, LSW (they/them), is a nonbinary and queer clinician who seeks to co-create affirming spaces where young people can feel seen, understood, and empowered to explore who they are. Scout works with children and adolescents navigating anxiety, depression, school stress, emotional regulation, peer conflict, family challenges, and questions of identity and belonging.
Scout Bruhn, LSW (they/them), is a nonbinary and queer clinician who seeks to co-create affirming spaces where young people can feel seen, understood, and empowered to explore who they are. Scout works with children and adolescents navigating anxiety, depression, school stress, emotional regulation, peer conflict, family challenges, and questions of identity and belonging.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
As a social worker and psychotherapist, I believe in the innate power of every individual to heal. No matter how much of an 'uphill battle' the healing process may at first seem to you, I am dedicated to helping individuals and couples improve their lives - both inside and out. In my therapy practice, I offer a non-judgmental, safe space where you can open up to the solutions that are very likely already inside you. In the therapy process, we can collaborate to identify your goals and build insight into your inner workings.
As a social worker and psychotherapist, I believe in the innate power of every individual to heal. No matter how much of an 'uphill battle' the healing process may at first seem to you, I am dedicated to helping individuals and couples improve their lives - both inside and out. In my therapy practice, I offer a non-judgmental, safe space where you can open up to the solutions that are very likely already inside you. In the therapy process, we can collaborate to identify your goals and build insight into your inner workings.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
For over 20 years, I have provided individual, family, couples and group counseling for children, adolescents and adults. My expertise includes adjustment disorders, addiction (including gambling and hoarding), substance abuse (including opioids), anxiety, depression, trauma, parenting issues and relationship concerns. I also work part time as a clinical supervisor in Manhattan supervising students and new clinicians.
For over 20 years, I have provided individual, family, couples and group counseling for children, adolescents and adults. My expertise includes adjustment disorders, addiction (including gambling and hoarding), substance abuse (including opioids), anxiety, depression, trauma, parenting issues and relationship concerns. I also work part time as a clinical supervisor in Manhattan supervising students and new clinicians.
I am a clinical psychologist providing psychotherapy to children, adolescents, and adults. I believe therapy is most effective when we work collaboratively to deepen your understanding of yourself, current or longstanding problems, and related emotions. I aim to provide a therapeutic environment that is welcoming, non-judgmental, and respectful, while helping my patients to find healthful ways forward. With my younger patients, I work closely with parents, guardians, and educators alike.
I am a clinical psychologist providing psychotherapy to children, adolescents, and adults. I believe therapy is most effective when we work collaboratively to deepen your understanding of yourself, current or longstanding problems, and related emotions. I aim to provide a therapeutic environment that is welcoming, non-judgmental, and respectful, while helping my patients to find healthful ways forward. With my younger patients, I work closely with parents, guardians, and educators alike.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Hi there! I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.
Hi there! I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.
See more therapy options for 07040
How does your Therapist compare?
Number of Therapists in 07040
200+
Average cost per session
$190
Therapists in 07040 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 84% | Relationship Issues |
| 81% | Relationship Anxiety |
Average years in practice
15 Years
Top 3 insurances accepted
| 87% | Aetna |
| 62% | Cigna and Evernorth |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in 07040 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 07040?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


