Therapists in 07040

Are you suffering from burnout, depression, or anxiety? Are you a healthcare provider or caregiver of a family member who suffered a major illness? I am licensed in NJ & NY and have extensive experience supporting both healthcare providers and family caregivers. I have personally treated thousands of patients in my 20+ years and include Caring for the Caregiver as part of my focus. I provide psychotherapy for family caregivers and healthcare professionals especially. I care deeply about my patients and am here to help you.

I am a therapist licensed in New Jersey and New York. Finding a safe space to share, explore and process our pain, fear, anxiety and stress is more important now than ever. I’m here to hold space, embrace you for who and where you are, to listen, and partner with you. I will offer feedback, tools, and adapt our sessions to help you manage all that life brings to you. I help people just like you to overcome their painful experiences and feel more balanced. We'll work together so that you can begin to build and to live your vision of the life you desire without the self doubt, and worries that are getting in your way.

There are many unsettling issues and challenges individuals encounter as they move through each developmental stage of life. Whether you are experiencing anxiety, depression, anger, trauma, and/or stressor-related disorders, you can work through those barriers and develop a meaningful and purposeful life in a particular developmental life stage. Whether you are trying to navigate through school or balancing personal and/or professional relationships, it has always been my desire to assist people in reaching their goal of personal peace as they journey through their life path.

It is important to establish an atmosphere of trust and understanding when working with clients. In my practice, you the client, are the most important person. I will work with you in order to establish the most significant aspect of your challenge/challenges. In my many years of experience, I have come to realize that the causal factors of exasperating issues can be deceptive and not all inclusive. Accordingly, I will utilized my uniquely developed communicative measures to work with you and those that you care for to solve them.

Sometimes it helps to talk with someone outside your circle. Whether you are feeling worried about the future, feeling sad and hopeless about a significant relationship, or simply want to get a fresh perspective on improving work life balance, talking with a trained and experienced therapist can be immensely helpful. In therapy you will find a safe, supportive place to explore your personal issues and feel understood and respected.

My goal is always to bring Truth into your life so that the Truth can bring about your Freedom. I look to meet you where you are and walk along side you until you arrive where you want to be. I seek to help you to be whole, in mind, body and soul.

Are you striving to live an authentic life? Trying to figure out who you are in the world? Doing the work of self-development is all about honoring one's true self. Discovering what lights you up when it comes to your interests, identity, and relationships. Maybe you need help figuring out what your next steps are and you're tired of not knowing the best way to move forward.

Stress has become a daily part of life and unexpected life events happen. Rarely are we taught how to manage our stress. You may be struggling with a marital or relationship issue, a loss, anxiety or a life change. I am a very experienced therapist and a deeply compassionate person..... with a lot of life experience. Together we will figure out what you are going to need to heal. I will be with you ever step of the way. I take my work very seriously and am committed to helping you.

I bring a long and accomplish history of client services. For forty years helping individuals with substance abuse problems has been my dedication. I bring two beliefs to my sessions: that people want to get better. and that they can get better.

Welcome, I applaud this step in your self-care journey. Understanding with compassion are pillars of my practice. It supports the work of identifying the cause of setbacks and challenges. I counsel from a trauma-focused approach. So whether you want to process childhood trauma, grief, relational disputes, compulsive behaviors, domestic violence, or something more - I'll provide a safe space to hear you without judgment. My clinical objectives are to promote mental wellness and meet your goals. Connect with me by phone or email to get started.

Facing challenges in your fertility, pregnancy, or postpartum journey? Feeling anxious or sad as you step into parenthood? This chapter in life can be full of unexpected challenges and huge transitions, and everyone’s journey into parenthood is different. Maybe everyone expects you to be happy, but you’re struggling with how you feel in isolation. If you're feeling disconnected during this time in life, feeling out of control, grieving, or this is nothing like what you were expecting, you are not to blame and you are not alone.

I am a psychotherapist with forty-five years of experience, specializing in the treatment of individuals and families as they navigate life transitions. If you are a new parent, going through separation and divorce, transitioning to college, or bereaving the loss of a loved one, I can help you navigate complex stages of life in my office. We will work collaboratively in an interactive, supportive style.

Families, and the relationships that hold them together, are a part of all of us. Regardless of their beginning or circumstance, they shape us in a multitude of ways. Oftentimes, they can be the source of the happiest and most painful moments in our lives. And, learning how to navigate your way through those relationships, as they change and grow throughout your life, can be hard at times and can make you feel "stuck". That's where I come in.

I am passionate about collaborating with clients to help them achieve their treatment goals. An important factor is to work with my clients to form a safe and comfortable space for treatment, to build a strong therapeutic, empathetic relationship, to offer my clients hope, acceptance and positive regard. My approach is to help clients identify, recognize and value their strengths and resiliency. I personalize the therapeutic process by utilizing individualized therapeutic methods that will address the whole person including physical, relationships, spirituality and emotional health.

As a social worker and psychotherapist, I believe in the innate power of every individual to heal. No matter how much of an 'uphill battle' the healing process may at first seem to you, I am dedicated to helping individuals and couples improve their lives - both inside and out. In my therapy practice, I offer a non-judgmental, safe space where you can open up to the solutions that are very likely already inside you. In the therapy process, we can collaborate to identify your goals and build insight into your inner workings.

Increasing your self-awareness through therapy in order to make conscious change in your life offers exciting and challenging opportunities to discover your whole self. By attending to what you feel, think and sense in the moment of the therapy session, you will begin to notice how the experiences we create together live outside of the session in your everyday life. The awareness you build in our sessions provides a stable ground from which you can make choices in life that will free you from the patterns of behavior that have limited you for so long.

Whether you are dealing with problems in your relationships, depression, anxiety or just coping with day to day issues that life can bring, it can be a hard task to do alone. It may feel like life is throwing punches at you from every direction and you don’t know what to do. Taking the first step is hard, but you have already done that because you are reading this. Allow me to accompany you on this journey to becoming a healthier you. I have been working in the behavioral health field over 15 years in various capacities and have an array of knowledge concerning human behavior and how to cope.

Children who are questioning their gender identity need to be heard and believed. Parents who are lost in this process.....You've come to the right place! Children's gender identity is innate and it is a gift. In order for a child to achieve self esteem, confidence and self expression skills they must first be surrounded by a supportive family as well as develop a healthy pride in who and what they are or may become in time. Gender is fluid and needs to be honored in all stages and at all ages. That work starts here!

People come to therapy for all kinds of reasons—feelings of anxiety and depression, conflict in significant relationships, work stress, or problems adjusting to changing circumstances. What all these have in common is an internal sense that something is not right, and trying to figure things out on your own hasn’t worked. If you’re ready to try something different, therapy can help you slow down, take a breath, and get some perspective.