Photo of Jacqueline Rodriguez - Jacqueline Rodriguez: Adults, Clinical Social Work/Therapist, MSW, LSW
Jacqueline Rodriguez: Adults
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomfield, NJ 07003
I am a Latina therapist who specializes in working with multicultural adults. I assist with navigating depression, anxiety, low self-esteem, a loud inner critic, PTSD, and cycles of generational trauma. I will work hard to create a safe space where we can combine your unique abilities to adjust and heal with methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), inner critic, and inner child interventions. Let's work together to heal and thrive. See if I'm accepting new clients and book online
I am a Latina therapist who specializes in working with multicultural adults. I assist with navigating depression, anxiety, low self-esteem, a loud inner critic, PTSD, and cycles of generational trauma. I will work hard to create a safe space where we can combine your unique abilities to adjust and heal with methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), inner critic, and inner child interventions. Let's work together to heal and thrive. See if I'm accepting new clients and book online
(973) 520-5915 View (973) 520-5915
Photo of Chery M Jones, Counselor, LAC, NCC, CSC, MA
Chery M Jones
Counselor, LAC, NCC, CSC, MA
Verified Verified
1 Endorsed
Online Only
Life and Relationships can be overwhelming but it is possible to overcome this, make adjustments, and live a more fulfilling and rewarding life. Counseling is provided to individuals, families & students Online and In-Person. I help clients to develop healthy coping skills, thriving interpersonal relationships & emotional resiliency through mental health, skill acquisition and education. I have an eclectic approach combining CBT, DBT, REBT and Art Therapy Techniques.
Life and Relationships can be overwhelming but it is possible to overcome this, make adjustments, and live a more fulfilling and rewarding life. Counseling is provided to individuals, families & students Online and In-Person. I help clients to develop healthy coping skills, thriving interpersonal relationships & emotional resiliency through mental health, skill acquisition and education. I have an eclectic approach combining CBT, DBT, REBT and Art Therapy Techniques.
(973) 274-8439 View (973) 274-8439
Photo of Benet Seifter - Benet Seifter: Adults, Queer Community, Licensed Social Worker, LSW
Benet Seifter: Adults, Queer Community
Licensed Social Worker, LSW
Verified Verified
Bloomfield, NJ 07003
I am a queer therapist who loves supporting adult clients in our community to live in authentic and connected ways. I help clients navigate gender and sexuality, transitioning, relationships, anxiety, depression, and grief with a special focus on professionals creating an authentic identity at work and anyone struggling to build meaningful local community. I combine Acceptance and Commitment Therapy with motivation work and my belief that you are the expert while I am merely a guide. I work Sunday through Thursday with day and evening times. See if I'm accepting new clients and book online
I am a queer therapist who loves supporting adult clients in our community to live in authentic and connected ways. I help clients navigate gender and sexuality, transitioning, relationships, anxiety, depression, and grief with a special focus on professionals creating an authentic identity at work and anyone struggling to build meaningful local community. I combine Acceptance and Commitment Therapy with motivation work and my belief that you are the expert while I am merely a guide. I work Sunday through Thursday with day and evening times. See if I'm accepting new clients and book online
(973) 310-5437 View (973) 310-5437
Photo of Meredith Freeman-Wu, Clinical Social Work/Therapist, LCSW
Meredith Freeman-Wu
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bloomfield, NJ 07003
Waitlist for new clients
As a psychotherapist, I believe that treatment is most effective when we feel comfortable, supported, heard and understood. My objective is to create a safe space in which I can collaborate with clients to identify problems and formulate solutions, develop coping skills, increase self-awareness and confidence, and ultimately support them in improving their own relationship with themselves while building strong, resilient relationships with others.
As a psychotherapist, I believe that treatment is most effective when we feel comfortable, supported, heard and understood. My objective is to create a safe space in which I can collaborate with clients to identify problems and formulate solutions, develop coping skills, increase self-awareness and confidence, and ultimately support them in improving their own relationship with themselves while building strong, resilient relationships with others.
(973) 791-5824 View (973) 791-5824
Photo of Kristin Despina Charalambidis, Counselor, MA, LPC
Kristin Despina Charalambidis
Counselor, MA, LPC
Verified Verified
Online Only
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
(973) 319-8962 View (973) 319-8962
Photo of Michael Guglielmino, Clinical Social Work/Therapist, LCSW
Michael Guglielmino
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bloomfield, NJ 07003
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are often down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of my clients find the strength within to overcome their personal challenges. I partner with my clients to discover what gets in the way of their happiness and inner peace and to rediscover the lives they want to live and to live them vibrantly!
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are often down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of my clients find the strength within to overcome their personal challenges. I partner with my clients to discover what gets in the way of their happiness and inner peace and to rediscover the lives they want to live and to live them vibrantly!
(862) 276-2999 View (862) 276-2999
Photo of Mickey Maffei - Mickey Maffei: Kids, Teens, Men's Issues & Couples, Clinical Social Work/Therapist, LSW
Mickey Maffei: Kids, Teens, Men's Issues & Couples
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I work with kids, teens, and young men navigating the transition to adolescence, or college, or early adulthood. If you’re a parent worried about your child – maybe they’re struggling in school or with friendships - you’ll be my allies on the ground. We will work together to help your child connect with others, heal, and thrive. For my adult clients, maybe you’re feeling lonely or having trouble connecting in a deeper way with those around you, we’ll work together to learn who you are in this season, personally and professionally, and build closer relationships. You can book online, click my website button to get started.
I work with kids, teens, and young men navigating the transition to adolescence, or college, or early adulthood. If you’re a parent worried about your child – maybe they’re struggling in school or with friendships - you’ll be my allies on the ground. We will work together to help your child connect with others, heal, and thrive. For my adult clients, maybe you’re feeling lonely or having trouble connecting in a deeper way with those around you, we’ll work together to learn who you are in this season, personally and professionally, and build closer relationships. You can book online, click my website button to get started.
(862) 346-6207 View (862) 346-6207
Photo of Megan Breeman, Clinical Social Work/Therapist, LCSW
Megan Breeman
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
With years of experience in providing compassionate and effective mental health support to individuals throughout all stages of development, it is my privilege to work with patients during the hard times in their lives so they can better focus on happiness. I have past experience working within corrections, healthcare, and private practice. Specializing in trauma-informed care, I am dedicated to helping individuals and families navigate life's challenges and foster resilience.
With years of experience in providing compassionate and effective mental health support to individuals throughout all stages of development, it is my privilege to work with patients during the hard times in their lives so they can better focus on happiness. I have past experience working within corrections, healthcare, and private practice. Specializing in trauma-informed care, I am dedicated to helping individuals and families navigate life's challenges and foster resilience.
(551) 324-1186 View (551) 324-1186
Photo of LaToya S King Robinson, Licensed Professional Counselor, MA, LPC
LaToya S King Robinson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
To provide the highest quality of therapeutic outpatient services to children, adolescents, and adults in the most caring environment possible. Here at Healistry is where we go on a journey of self discovery (or empowerment) to heal and align the pathways of mental and emotional well being. My therapeutic approach at Healistry is CBT. I find that CBT provides clients with practical tools to cope with and overcome challenges, fostering long-term personal growth.
To provide the highest quality of therapeutic outpatient services to children, adolescents, and adults in the most caring environment possible. Here at Healistry is where we go on a journey of self discovery (or empowerment) to heal and align the pathways of mental and emotional well being. My therapeutic approach at Healistry is CBT. I find that CBT provides clients with practical tools to cope with and overcome challenges, fostering long-term personal growth.
(973) 891-0507 View (973) 891-0507
Photo of Naa Adoley M. Pappoe, Clinical Social Work/Therapist, LMSW
Naa Adoley M. Pappoe
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Online Only
Are you a woman dealing with fertility issues? Are you struggling to conceive a child; going through fertility treatments; considering using donor eggs/sperm or surrogate; or even thinking about adoption or life without children? Have you been battling with feelings of frustration, depression, anxiety, hopelessness or worthlessness? Do you find the stresses associated with your fertility journey are beginning to impact your personal relationships, making them difficult to manage? Your family and friends offer their support but you still feel alone and isolated.
Are you a woman dealing with fertility issues? Are you struggling to conceive a child; going through fertility treatments; considering using donor eggs/sperm or surrogate; or even thinking about adoption or life without children? Have you been battling with feelings of frustration, depression, anxiety, hopelessness or worthlessness? Do you find the stresses associated with your fertility journey are beginning to impact your personal relationships, making them difficult to manage? Your family and friends offer their support but you still feel alone and isolated.
(862) 256-5581 View (862) 256-5581
Photo of April Elizabeth Tully, Clinical Social Work/Therapist, LCSW
April Elizabeth Tully
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
Are you living your best life as the most authentic version of yourself, or the self you want to be? Feeling stuck? Do you need help navigating some difficult transitions or challenging circumstances? Would you like to improve the quality of communication in your relationships? With over 25 years of experience as a psychotherapist I provide evidence-based, skills-focused, trauma-informed care to adults, couples, families, and adolescents struggling with depression, anxiety, PTSD, and those substance use disorders and behavioral addictions that can be appropriately treated on an outpatient basis. You don't have to do it alone.
Are you living your best life as the most authentic version of yourself, or the self you want to be? Feeling stuck? Do you need help navigating some difficult transitions or challenging circumstances? Would you like to improve the quality of communication in your relationships? With over 25 years of experience as a psychotherapist I provide evidence-based, skills-focused, trauma-informed care to adults, couples, families, and adolescents struggling with depression, anxiety, PTSD, and those substance use disorders and behavioral addictions that can be appropriately treated on an outpatient basis. You don't have to do it alone.
(973) 313-5958 View (973) 313-5958
Photo of Katie Crank, Clinical Social Work/Therapist, LSW, PMH-C
Katie Crank
Clinical Social Work/Therapist, LSW, PMH-C
Verified Verified
Bloomfield, NJ 07003
Are you a parent, hopeful parent, or struggling with anxiety, grief, or loss? Navigating challenging seasons of life like postpartum, parenting, and life transitions can feel overwhelming, but you don’t have to do it alone. As a certified Good Inside Parent Coach and Perinatal Mental Health-Certified therapist, I specialize in providing therapy for parents, support for neurodivergent individuals, and support for the LGBTQ+ and gender non-conforming community.
Are you a parent, hopeful parent, or struggling with anxiety, grief, or loss? Navigating challenging seasons of life like postpartum, parenting, and life transitions can feel overwhelming, but you don’t have to do it alone. As a certified Good Inside Parent Coach and Perinatal Mental Health-Certified therapist, I specialize in providing therapy for parents, support for neurodivergent individuals, and support for the LGBTQ+ and gender non-conforming community.
(862) 356-5184 View (862) 356-5184
Photo of Jose M Perez, Marriage & Family Therapist, MA, LMFT
Jose M Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Bloomfield, NJ 07003
Making the call for counseling is often the first step you can take in beginning the healing process. I am a licensed Marriage and Family Therapist in New Jersey. I can counsel individuals, couples and families and specialize in working with clients dealing with depression, anxiety, relationship problems or life transitions including but not limited to divorce, loss of a job or death of a loved one. I strive to create a safe and comfortable environment to foster your own individual strength.
Making the call for counseling is often the first step you can take in beginning the healing process. I am a licensed Marriage and Family Therapist in New Jersey. I can counsel individuals, couples and families and specialize in working with clients dealing with depression, anxiety, relationship problems or life transitions including but not limited to divorce, loss of a job or death of a loved one. I strive to create a safe and comfortable environment to foster your own individual strength.
(973) 671-8249 View (973) 671-8249
Photo of Nadia Darbouze - Nadia Darbouze, Clinical Social Work/Therapist, LCSW, MSW, MS, ACS
Nadia Darbouze
Clinical Social Work/Therapist, LCSW, MSW, MS, ACS
Verified Verified
Online Only
**ACCEPTING NEW REFERRALS**Are you feeling emotional pain and don't know what to do? Are you tired of feeling that way? Are you struggling with negative self-talk that impacts your relationships at home and at work, as well as self-esteem? You don't have to go through this alone. We are here to help you see and claim your GREATNESS.
**ACCEPTING NEW REFERRALS**Are you feeling emotional pain and don't know what to do? Are you tired of feeling that way? Are you struggling with negative self-talk that impacts your relationships at home and at work, as well as self-esteem? You don't have to go through this alone. We are here to help you see and claim your GREATNESS.
(215) 234-1098 View (215) 234-1098
Photo of Kaydeen Bishop - Kays Safe Space, Clinical Social Work/Therapist, LCSW
Kays Safe Space
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Kay’s Safe Space provides therapeutic counseling to adolescents and adults in a nurturing, supportive environment that allows clients to speak their truth. Having worked over 20 years specializing in complex trauma, particularly with women who experience Intimate Partner Violence (IPV) and sexual trauma,I felt compelled to create a Safe Space for individuals to feel empowered and capable of restoring themselves to their optimal level of functioning. Together we will work on their individual needs using a combination of treatment modalities such as CBT, Mindfulness techniques and Trauma Informed Approaches.
Kay’s Safe Space provides therapeutic counseling to adolescents and adults in a nurturing, supportive environment that allows clients to speak their truth. Having worked over 20 years specializing in complex trauma, particularly with women who experience Intimate Partner Violence (IPV) and sexual trauma,I felt compelled to create a Safe Space for individuals to feel empowered and capable of restoring themselves to their optimal level of functioning. Together we will work on their individual needs using a combination of treatment modalities such as CBT, Mindfulness techniques and Trauma Informed Approaches.
(862) 259-7150 View (862) 259-7150
Photo of Fayon Drakeford, Licensed Professional Counselor, MA, LPC
Fayon Drakeford
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
Life can be challenging. Sometimes it's difficult to find the motivation and drive to accomplish your goals. Parenting is complicated and troublesome behaviors can be stressful. Pathway is here to help you learn healthy coping skills, improve communication and foster good behaviors from your child. We provide individual, family and group therapy to children, youth and their families to address a host of mental health concerns. Our time together will consist of identifying your strengths, patterns of behavior, challenging old beliefs and learning new ways of living. Pathway Counseling therapists are with you every step of the way.
Life can be challenging. Sometimes it's difficult to find the motivation and drive to accomplish your goals. Parenting is complicated and troublesome behaviors can be stressful. Pathway is here to help you learn healthy coping skills, improve communication and foster good behaviors from your child. We provide individual, family and group therapy to children, youth and their families to address a host of mental health concerns. Our time together will consist of identifying your strengths, patterns of behavior, challenging old beliefs and learning new ways of living. Pathway Counseling therapists are with you every step of the way.
(973) 860-3181 View (973) 860-3181
Photo of Rea Allarey - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(862) 289-1869 View (862) 289-1869
Photo of Evan Greenberg - Evan Greenberg: Men's Issues, Dads, Relationships, Licensed Social Worker, LSW, LAMFT
Evan Greenberg: Men's Issues, Dads, Relationships
Licensed Social Worker, LSW, LAMFT
Verified Verified
4 Endorsed
Bloomfield, NJ 07003
I specialize in supporting men - straight, gay, dads, singles - who struggle with relationship issues and communication. If you find yourself avoiding your partner for fear of being nagged, or feel constantly criticized and unable to meet your partner's standards, I offer a safe space to explore these challenges. Together we will identify critical patterns to change, learn how to identify and communicate your needs, and take steps to build a more satisfying relationship. Book a free 20 min consult with me this week at cultivatetherapyteam.clientsecure.me
I specialize in supporting men - straight, gay, dads, singles - who struggle with relationship issues and communication. If you find yourself avoiding your partner for fear of being nagged, or feel constantly criticized and unable to meet your partner's standards, I offer a safe space to explore these challenges. Together we will identify critical patterns to change, learn how to identify and communicate your needs, and take steps to build a more satisfying relationship. Book a free 20 min consult with me this week at cultivatetherapyteam.clientsecure.me
(551) 363-3721 View (551) 363-3721
Photo of Vanessa Morales - Vanessa Morales: Adults, Kids, and Teens , Clinical Social Work/Therapist, LSW
Vanessa Morales: Adults, Kids, and Teens
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I'm a therapist who is passionate about working with children, teens, and adults to navigate life’s challenges and create meaningful change. My clients come to me for support with anxiety, depression, eating disorders, trauma, and neurodivergence. Using interventions informed by ACT, CBT, DBT, and somatic therapy, I cater sessions to help clients identify strategies to enhance emotional regulation, feel more grounded, and cultivate a greater sense of well-being. I strive to create a warm, collaborative space where you feel supported every step of the way. I offer sessions Tuesday to Saturday, with both in-office and virtual options
I'm a therapist who is passionate about working with children, teens, and adults to navigate life’s challenges and create meaningful change. My clients come to me for support with anxiety, depression, eating disorders, trauma, and neurodivergence. Using interventions informed by ACT, CBT, DBT, and somatic therapy, I cater sessions to help clients identify strategies to enhance emotional regulation, feel more grounded, and cultivate a greater sense of well-being. I strive to create a warm, collaborative space where you feel supported every step of the way. I offer sessions Tuesday to Saturday, with both in-office and virtual options
(862) 858-2842 View (862) 858-2842
Photo of Erin Theodorou, Licensed Professional Counselor, MEd, LPC, NCC
Erin Theodorou
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Bloomfield, NJ 07003
Currently, I am accepting new clients! I predominantly work with teens and adults in my counseling sessions. My philosophy is that we ALL have the power to make choices to change the quality of our lives. My goal is to partner with you to understand the "how" that got you to where you currently are and to explore your "why" so we can work together to get you to where you WANT to be. I specialize in working with people who may be struggling with questions about their relationships, families, setting boundaries, anxiety, depression, and life choices.
Currently, I am accepting new clients! I predominantly work with teens and adults in my counseling sessions. My philosophy is that we ALL have the power to make choices to change the quality of our lives. My goal is to partner with you to understand the "how" that got you to where you currently are and to explore your "why" so we can work together to get you to where you WANT to be. I specialize in working with people who may be struggling with questions about their relationships, families, setting boundaries, anxiety, depression, and life choices.
(973) 828-0972 View (973) 828-0972
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How does your Therapist compare?

Number of Therapists in 07003

200+

Average cost per session

$150

Therapists in 07003 who prioritize treating:

94% Anxiety
91% Depression
84% Relationship Issues
82% Self Esteem
72% Coping Skills
69% Life Transitions
68% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
69% Cigna and Evernorth
66% Horizon Blue Cross and Blue Shield

How Therapists in 07003 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 07003?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.