Therapists in 07043

My goal is to support you in cultivating a life worth living. It can be challenging and overwhelming to navigate the fluctuations and stresses of everyday life. I fully trust and believe in the wisdom of your mind and body and know that you already hold the tools you need to navigate this life with more ease, joy, peace and pleasure. Together, we will find clarity in better understanding your own unique rhythms. We will identify the tools within you so that you can skillfully engage in a meaningful and loving relationship with yourself, others, and the world around you.
My goal is to support you in cultivating a life worth living. It can be challenging and overwhelming to navigate the fluctuations and stresses of everyday life. I fully trust and believe in the wisdom of your mind and body and know that you already hold the tools you need to navigate this life with more ease, joy, peace and pleasure. Together, we will find clarity in better understanding your own unique rhythms. We will identify the tools within you so that you can skillfully engage in a meaningful and loving relationship with yourself, others, and the world around you.

I have a clinical practice that offers services to children, adolescents, and couples. Most couples seek therapy to improve their communication, to discover more effective strategies to resolve conflicts and to create new goals for their marriage. Almost all couples come to the realization that the reasons for staying married are different than the reasons for getting married. Couples therapy can frequently help achieve these goals in 4-6 sessions. my clinical practice with children focuses on helping parents to gain a wider range of interventions with children who are adjusting to changes in their bodies, families, and school.
I have a clinical practice that offers services to children, adolescents, and couples. Most couples seek therapy to improve their communication, to discover more effective strategies to resolve conflicts and to create new goals for their marriage. Almost all couples come to the realization that the reasons for staying married are different than the reasons for getting married. Couples therapy can frequently help achieve these goals in 4-6 sessions. my clinical practice with children focuses on helping parents to gain a wider range of interventions with children who are adjusting to changes in their bodies, families, and school.

You’re not the problem—but you can retell the story. Let’s work together to revise your life’s chapters in a more empowering light.
Whether you’re navigating anxiety, depression, trauma, or a major life transition, our work can help you make sense of the story so far—and support you in moving forward. I offer a warm, collaborative, and creative approach that supports people in reconnecting with themselves, shifting stuck patterns, and stepping into a fuller version of who they are.
I combine traditional talk therapy with expressive tools like journaling, metaphor, role work, and imagery, offering new paths to insight and healing
You’re not the problem—but you can retell the story. Let’s work together to revise your life’s chapters in a more empowering light.
Whether you’re navigating anxiety, depression, trauma, or a major life transition, our work can help you make sense of the story so far—and support you in moving forward. I offer a warm, collaborative, and creative approach that supports people in reconnecting with themselves, shifting stuck patterns, and stepping into a fuller version of who they are.
I combine traditional talk therapy with expressive tools like journaling, metaphor, role work, and imagery, offering new paths to insight and healing

If you are living with ADHD there is a pretty good chance that you are a creative thinker, your mind is able to make surprising connections and solve big problems, you are open-minded, empathetic, and you can accomplish more than many if you are interested or motivated. Yet at the same time it can be a struggle to fold the laundry, take care of the house, or go to bed on time. You may have developed beliefs that you are lazy, selfish, broken, a failure, an imposter, or are full of unmet potential.
If you are living with ADHD there is a pretty good chance that you are a creative thinker, your mind is able to make surprising connections and solve big problems, you are open-minded, empathetic, and you can accomplish more than many if you are interested or motivated. Yet at the same time it can be a struggle to fold the laundry, take care of the house, or go to bed on time. You may have developed beliefs that you are lazy, selfish, broken, a failure, an imposter, or are full of unmet potential.

The opportunity for children and adolescents to build upon their strengths by developing a skill set related to their social and emotional world is empowering. I specialize in treating children, adolescents, and parents with concerns related to learning disabilities, anxiety, attentional difficulties, and behavior challenges. Through a genuine care and consideration for the individual characteristics of the child and family, I strive to facilitate positive change and provide concrete tools with the goal of navigating one's inner and social world in a balanced and focused manner.
The opportunity for children and adolescents to build upon their strengths by developing a skill set related to their social and emotional world is empowering. I specialize in treating children, adolescents, and parents with concerns related to learning disabilities, anxiety, attentional difficulties, and behavior challenges. Through a genuine care and consideration for the individual characteristics of the child and family, I strive to facilitate positive change and provide concrete tools with the goal of navigating one's inner and social world in a balanced and focused manner.

Making the decision to go to therapy is the first step in your journey to overall wellness. I have over 25 years of experience helping people and their families find solutions. I offer a nonjudgmental, down to earth style that will ease you into the process. If you are struggling with anxiety, depression, grief, loss or the complex family issues that result from addiction, I can help you learn to cope and find hope through CBT and mindfulness techniques. I am eager to help empower you to find solutions, supports and to explore barriers that may be preventing you from reaching your goals.
Making the decision to go to therapy is the first step in your journey to overall wellness. I have over 25 years of experience helping people and their families find solutions. I offer a nonjudgmental, down to earth style that will ease you into the process. If you are struggling with anxiety, depression, grief, loss or the complex family issues that result from addiction, I can help you learn to cope and find hope through CBT and mindfulness techniques. I am eager to help empower you to find solutions, supports and to explore barriers that may be preventing you from reaching your goals.

Are you facing challenges in your relationships or dealing with anxiety or depression? I offer support to couples and individual adults in a safe and nurturing environment. An experienced and caring clinician, I have been in practice for more than 30 years.
Before my private practice, I was a psychotherapist at the University of Medicine and Dentistry of New Jersey.
Are you facing challenges in your relationships or dealing with anxiety or depression? I offer support to couples and individual adults in a safe and nurturing environment. An experienced and caring clinician, I have been in practice for more than 30 years.
Before my private practice, I was a psychotherapist at the University of Medicine and Dentistry of New Jersey.

My aim is to help you find the best version of yourself. Sometimes this means processing a deep hurt from the past. Sometimes this means reconfiguring your response to your current situation. Sometimes this means developing skills that will help you meet future circumstances successfully. I’m here for all of it. I am an ADHD Certified Clinical Services Provider (ADHD-CCSP). I've also taught mindfulness-based practices for 20-plus years. I’ll draw from concepts of mindfulness, cognitive behavioral therapy and strengths-based psychotherapy to meet you where you are and deliver an impactful treatment plan.
My aim is to help you find the best version of yourself. Sometimes this means processing a deep hurt from the past. Sometimes this means reconfiguring your response to your current situation. Sometimes this means developing skills that will help you meet future circumstances successfully. I’m here for all of it. I am an ADHD Certified Clinical Services Provider (ADHD-CCSP). I've also taught mindfulness-based practices for 20-plus years. I’ll draw from concepts of mindfulness, cognitive behavioral therapy and strengths-based psychotherapy to meet you where you are and deliver an impactful treatment plan.

Grace A. Baumgarten
Clinical Social Work/Therapist, LCSW
Upper Montclair, NJ 07043
Waitlist for new clients
Over the past 42 years, I have devoted my practice to the treatment of people who want to feel happier with themselves, their relationships with their children, spouses, or family of origin. Many times people suffer from low self esteem, anxiety and depression. Parents come in with issues around their adolescent's behavior. Adults wish to improve how they communicate to their spouses, or would like to deal more effectively with problems at work and with bosses, or other authority figures. Many need help with everyday functioning, and some are struggling with confidence issues and initiative to set positive goals for the future.
Over the past 42 years, I have devoted my practice to the treatment of people who want to feel happier with themselves, their relationships with their children, spouses, or family of origin. Many times people suffer from low self esteem, anxiety and depression. Parents come in with issues around their adolescent's behavior. Adults wish to improve how they communicate to their spouses, or would like to deal more effectively with problems at work and with bosses, or other authority figures. Many need help with everyday functioning, and some are struggling with confidence issues and initiative to set positive goals for the future.

Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

At Full Heart Recovery we believe that Sex Addiction, Chemical Dependency and Alcoholism are primary disorders. Addicts and their impacted families are in need of support, expert clinical care and practical tools to remain clean and sober. Utilizing both individual and group therapy in combination with neurofeedback and psychoeducation we address sex addiction and chemical dependency from a biological, social and psychological perspective.
At Full Heart Recovery we believe that Sex Addiction, Chemical Dependency and Alcoholism are primary disorders. Addicts and their impacted families are in need of support, expert clinical care and practical tools to remain clean and sober. Utilizing both individual and group therapy in combination with neurofeedback and psychoeducation we address sex addiction and chemical dependency from a biological, social and psychological perspective.

Listening to the narrative of every person's life is fascinating to me. I am empathic, interactive and am a firm believer that good therapy brings results that make people feel more comfortable, empowered, and gives you the strength that is needed to grow. Therapy begins with identifying destructive themes that repeatedly arise, and interfere with one's life. I believe that therapy should be transformative, and provide a healing experience. I am particularly skilled in working with panic disorder/, depression, divorce conflict, and trauma, including sexual abuse.
Listening to the narrative of every person's life is fascinating to me. I am empathic, interactive and am a firm believer that good therapy brings results that make people feel more comfortable, empowered, and gives you the strength that is needed to grow. Therapy begins with identifying destructive themes that repeatedly arise, and interfere with one's life. I believe that therapy should be transformative, and provide a healing experience. I am particularly skilled in working with panic disorder/, depression, divorce conflict, and trauma, including sexual abuse.

I am a highly experienced family therapist, supervisor, and educator, practicing in northern NJ. I have worked with hundreds of clients over the past 29 years. I work with young children and adolescents and their families as well as couples on a wide variety of issues. I believe all problems can be helped by improving connections with others. Children's problems are always helped by strengthening the parent/child bond especially when crises like separation, divorce, illness and death arise. I am an AAMFT Approved Supervisor and have the highest credential available in Psychodrama. I teach family therapy at the institute level.
I am a highly experienced family therapist, supervisor, and educator, practicing in northern NJ. I have worked with hundreds of clients over the past 29 years. I work with young children and adolescents and their families as well as couples on a wide variety of issues. I believe all problems can be helped by improving connections with others. Children's problems are always helped by strengthening the parent/child bond especially when crises like separation, divorce, illness and death arise. I am an AAMFT Approved Supervisor and have the highest credential available in Psychodrama. I teach family therapy at the institute level.

Life can feel overwhelming and it is helpful to have a safe space for reflection, support, and to learn coping skills. I am a licensed psychologist devoted to helping people manage a variety of challenges such as anxiety, depression, stress, life transitions, relationship issues, and physical health struggles. I received my PhD from Fordham University in 2012 and completed my doctoral internship in Clinical & Community Psychology at Yale School of Medicine. I completed a postdoctoral fellowship in Clinical Health Psychology at the VA Healthcare System and have experience in a variety of mental health settings.
Life can feel overwhelming and it is helpful to have a safe space for reflection, support, and to learn coping skills. I am a licensed psychologist devoted to helping people manage a variety of challenges such as anxiety, depression, stress, life transitions, relationship issues, and physical health struggles. I received my PhD from Fordham University in 2012 and completed my doctoral internship in Clinical & Community Psychology at Yale School of Medicine. I completed a postdoctoral fellowship in Clinical Health Psychology at the VA Healthcare System and have experience in a variety of mental health settings.

HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.
HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.

Sometimes it feels like emotional, social, and practical obstacles get in the way of living our lives. I am here to support you in identifying, understanding, and navigating these so that you can take yourself closer to the things you want. Whether you are going through a difficult time, adjusting to changes, or coping with long-standing issues, I will help you to develop the insights and tools to manage whatever feelings and circumstances come your way.
Sometimes it feels like emotional, social, and practical obstacles get in the way of living our lives. I am here to support you in identifying, understanding, and navigating these so that you can take yourself closer to the things you want. Whether you are going through a difficult time, adjusting to changes, or coping with long-standing issues, I will help you to develop the insights and tools to manage whatever feelings and circumstances come your way.

In many ways our relational environments and contemporary lifestyles do not not support well-being. Typically we spend so much time in thought and disconnected from our own body and other somebodies. Our minds are on overdrive, revving up our autonomic nervous systems and alienating us from the present moment and from one another. As a therapist I bring the body into the conversation. Through mindfulness and somatic practices we slow down the pace, observe the body’s language and lovingly craft a more compassionate response.
In many ways our relational environments and contemporary lifestyles do not not support well-being. Typically we spend so much time in thought and disconnected from our own body and other somebodies. Our minds are on overdrive, revving up our autonomic nervous systems and alienating us from the present moment and from one another. As a therapist I bring the body into the conversation. Through mindfulness and somatic practices we slow down the pace, observe the body’s language and lovingly craft a more compassionate response.

Hello and welcome to my practice. I am a clinical psychologist with more than 20 years of experience helping people to improve their lives. I work with children, adolescents and adults struggling with difficulties such as depression, anxiety, and interpersonal challenges. My education and training is extensive and diverse with a MEd from Harvard University and a PhD from Columbia University. I see clients from all backgrounds, ethnicities and genders. My approach is creative and multifaceted and tailored to your needs. Together, our goal is to effectively identify and address the issues interfering with living a better life.
Hello and welcome to my practice. I am a clinical psychologist with more than 20 years of experience helping people to improve their lives. I work with children, adolescents and adults struggling with difficulties such as depression, anxiety, and interpersonal challenges. My education and training is extensive and diverse with a MEd from Harvard University and a PhD from Columbia University. I see clients from all backgrounds, ethnicities and genders. My approach is creative and multifaceted and tailored to your needs. Together, our goal is to effectively identify and address the issues interfering with living a better life.

In our collaborative sessions, we will delve into your past experiences, beliefs, and thinking patterns that may be hindering your progress. Together, we will identify and challenge negative thoughts or behaviors, replacing them with healthier and more adaptive alternatives.
In our collaborative sessions, we will delve into your past experiences, beliefs, and thinking patterns that may be hindering your progress. Together, we will identify and challenge negative thoughts or behaviors, replacing them with healthier and more adaptive alternatives.
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How does your Therapist compare?
Number of Therapists in 07043
300+
Average cost per session
$200
Therapists in 07043 who prioritize treating:
95% | Anxiety |
90% | Depression |
87% | Relationship Issues |
79% | Self Esteem |
72% | Trauma and PTSD |
70% | Life Transitions |
68% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
72% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
64% | BlueCross and BlueShield |
How Therapists in 07043 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 07043?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.