Therapists in 06422

Compassionate heart centered counseling services. Open Minds Counseling is a group practice of Licensed Professional Counselors dedicated to the work of helping people find wholeness and healing. Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut. Our team offers Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling for teens and adults. Open Minds Counseling is a women owned counseling practice.
Compassionate heart centered counseling services. Open Minds Counseling is a group practice of Licensed Professional Counselors dedicated to the work of helping people find wholeness and healing. Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut. Our team offers Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling for teens and adults. Open Minds Counseling is a women owned counseling practice.

Are you feeling stuck, anxious, depressed, have an addiction or have a loved one with addiction issues? I strive to provide a safe place for you to utilize the support necessary to set and reach your goals. In addition to mental health, I have extensive experience and am happy to aid in early recovery as well as sustained recovery from any substance or addictive behavior.
Are you feeling stuck, anxious, depressed, have an addiction or have a loved one with addiction issues? I strive to provide a safe place for you to utilize the support necessary to set and reach your goals. In addition to mental health, I have extensive experience and am happy to aid in early recovery as well as sustained recovery from any substance or addictive behavior.

By deciding to find a therapist, you have already taken the hardest step. Whether this is your first time in therapy or picking up right where you left off, finding the right fit will allow you to reap the benefits of a strong therapeutic connection. Change isn’t linear, therefore healing can look and feel different each day. I look forward to guiding you on this journey with respect, kindness, and compassion.
By deciding to find a therapist, you have already taken the hardest step. Whether this is your first time in therapy or picking up right where you left off, finding the right fit will allow you to reap the benefits of a strong therapeutic connection. Change isn’t linear, therefore healing can look and feel different each day. I look forward to guiding you on this journey with respect, kindness, and compassion.

Taking the first step toward therapy is an act of courage, and I’m here to meet you where you are. Together, we’ll create a personalized path toward healing, whatever that looks like for you. I believe in the power of a safe, supportive space where you can express yourself authentically and feel seen. Whether you're facing anxiety, trauma, self-doubt, or overwhelm, we can work together to help you explore and process your emotions. With my experience working with children, teens, and adults, I’m here to guide you to self-awareness, emotional balance, and lasting personal growth.
Taking the first step toward therapy is an act of courage, and I’m here to meet you where you are. Together, we’ll create a personalized path toward healing, whatever that looks like for you. I believe in the power of a safe, supportive space where you can express yourself authentically and feel seen. Whether you're facing anxiety, trauma, self-doubt, or overwhelm, we can work together to help you explore and process your emotions. With my experience working with children, teens, and adults, I’m here to guide you to self-awareness, emotional balance, and lasting personal growth.
As a child counselor, Vanessa specializes in working with children to help them navigate complex emotional, social, and behavioral challenges. Her practice focuses on creating a safe and supportive environment where children can explore their emotions and grow into their best selves. Vanessa encourages the team model by working collaboratively with parents/caregivers and, when necessary, school systems because together we can go far.
As a child counselor, Vanessa specializes in working with children to help them navigate complex emotional, social, and behavioral challenges. Her practice focuses on creating a safe and supportive environment where children can explore their emotions and grow into their best selves. Vanessa encourages the team model by working collaboratively with parents/caregivers and, when necessary, school systems because together we can go far.

I specialize in using an integrative, mind-body-spirit approach to help individuals get back in touch with their own inner source of wisdom, creativity, and empowerment. Reconnecting with the deeper parts of yourself is often the key to overcoming challenges and moving forward again. I am passionate about seeing my clients use this process to make positive changes and create the life they want. I am currently accepting counseling clients for transpersonal counseling and Intuitive Life Coaching, which includes transpersonal and spiritual modalities.
I specialize in using an integrative, mind-body-spirit approach to help individuals get back in touch with their own inner source of wisdom, creativity, and empowerment. Reconnecting with the deeper parts of yourself is often the key to overcoming challenges and moving forward again. I am passionate about seeing my clients use this process to make positive changes and create the life they want. I am currently accepting counseling clients for transpersonal counseling and Intuitive Life Coaching, which includes transpersonal and spiritual modalities.

Wine Trail Behavioral Health, LLC is a private practice devoted to the notion that the provision of competent services is based on an appreciation of interpersonal (i.e., relational) as well as intrapersonal factors in the etiology and maintenance of emotional and behavioral problems. Toward this end, a broader more ecologically oriented framework that targets the multiple contexts in which children and families are embedded, is adopted. Importantly, this approach to treatment is consistent with causal modeling literature in the areas of child and adolescent psychopathology, and has received empirical support in controlled clinical trials.
Wine Trail Behavioral Health, LLC is a private practice devoted to the notion that the provision of competent services is based on an appreciation of interpersonal (i.e., relational) as well as intrapersonal factors in the etiology and maintenance of emotional and behavioral problems. Toward this end, a broader more ecologically oriented framework that targets the multiple contexts in which children and families are embedded, is adopted. Importantly, this approach to treatment is consistent with causal modeling literature in the areas of child and adolescent psychopathology, and has received empirical support in controlled clinical trials.

Accepting indiviuals interested in Internal Family Systems and EMDR.
Accepting group members for neurodiverse inclusive in person and tele-health group therapy.
Accepting indiviuals interested in Internal Family Systems and EMDR.
Accepting group members for neurodiverse inclusive in person and tele-health group therapy.

Welcome! I'm a licensed professional counselor in CT & a licensed mental health counselor in FL. I have a Master's in Art Therapy & Clinical Counseling. I've been professionally engaged in the mental health field for nearly twenty years, providing mental health assessments, clinical case management, individual, group, & family counseling to diverse populations within several environments & levels of care. My therapeutic orientation is an eclectic/holistic approach, creating an individualized & supportive space to examine thoughts, emotions, and how we then engage with ourselves, relationships w/ others, and the world around us.
Welcome! I'm a licensed professional counselor in CT & a licensed mental health counselor in FL. I have a Master's in Art Therapy & Clinical Counseling. I've been professionally engaged in the mental health field for nearly twenty years, providing mental health assessments, clinical case management, individual, group, & family counseling to diverse populations within several environments & levels of care. My therapeutic orientation is an eclectic/holistic approach, creating an individualized & supportive space to examine thoughts, emotions, and how we then engage with ourselves, relationships w/ others, and the world around us.

Serving clients in most US States! Meeting you where you are... As a clinical psychologist, I understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. I recognize and respect that people have individual needs throughout the lifespan and I want to work closely and collaboratively with you to ensure that you reach your goals to a richer and more satisfying life.
Serving clients in most US States! Meeting you where you are... As a clinical psychologist, I understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. I recognize and respect that people have individual needs throughout the lifespan and I want to work closely and collaboratively with you to ensure that you reach your goals to a richer and more satisfying life.

Hi, I’m a licensed clinical social worker with seven years experience working with adults who want to make meaningful changes in their lives. I use an eclectic approach including EMDR, mindfulness, and person centered techniques. Some things I can help you with are anxiety, depression, and working through traumatic experiences. My work is to create a space where you feel understood and supported toward making change.
Hi, I’m a licensed clinical social worker with seven years experience working with adults who want to make meaningful changes in their lives. I use an eclectic approach including EMDR, mindfulness, and person centered techniques. Some things I can help you with are anxiety, depression, and working through traumatic experiences. My work is to create a space where you feel understood and supported toward making change.

Hi! My name is Bernadette Lecza and I am a Licensed Professional Counselor whose focus is helping individuals to navigate life's challenges in a way that makes experiences easier, improves the quality of life, and helps one to find meaning and value in their world. I have been Yale trained and specialize in multiple treatment modalities that cover a large range of challenges. I am committed to offering a non-judgemental, compassionate, and collaborative approach in sparking transformative change for you.
Hi! My name is Bernadette Lecza and I am a Licensed Professional Counselor whose focus is helping individuals to navigate life's challenges in a way that makes experiences easier, improves the quality of life, and helps one to find meaning and value in their world. I have been Yale trained and specialize in multiple treatment modalities that cover a large range of challenges. I am committed to offering a non-judgemental, compassionate, and collaborative approach in sparking transformative change for you.

It can feel overwhelming to find a therapist. These are particularly stressful times and you don't have to navigate it alone. We can all grow from the pain and challenges we face. Together we will work on identifying your goals and improving your quality of life. Therapy will be tailored to you. I look forward to being a part of your journey.
It can feel overwhelming to find a therapist. These are particularly stressful times and you don't have to navigate it alone. We can all grow from the pain and challenges we face. Together we will work on identifying your goals and improving your quality of life. Therapy will be tailored to you. I look forward to being a part of your journey.

My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals with a focus on women and women's issues.
My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals with a focus on women and women's issues.

Have you recently realized that you no longer feel in control of your own life? During such a time, it is important to seek a safe place where you don't have to be afraid of what will come up or if you will be judged. Making that phone call to ask for help can be scary, and my down-to-earth approach will help ease that anxiety from the beginning. We can begin work immediately that will help you create a life that does not feel like such a battle.
Have you recently realized that you no longer feel in control of your own life? During such a time, it is important to seek a safe place where you don't have to be afraid of what will come up or if you will be judged. Making that phone call to ask for help can be scary, and my down-to-earth approach will help ease that anxiety from the beginning. We can begin work immediately that will help you create a life that does not feel like such a battle.

Feeling overwhelmed by the challenges of motherhood? Maybe you're grieving the loss of a loved one or a relationship, or struggling to move forward from the weight of depression and anxiety symptoms. I'm a Licensed Clinical Social Worker, Certified Grief Professional and owner of Whole Wellness Counseling, LLC. I specialize in working with mothers of young children with training in Perinatal Mood and Anxiety Disorders; pregnancy loss; those struggling with PTSD, and am trained in Grief and Loss. In our sessions together, I will meet you with compassion and grace using evidence- based techniques with a laid-back approach.
Feeling overwhelmed by the challenges of motherhood? Maybe you're grieving the loss of a loved one or a relationship, or struggling to move forward from the weight of depression and anxiety symptoms. I'm a Licensed Clinical Social Worker, Certified Grief Professional and owner of Whole Wellness Counseling, LLC. I specialize in working with mothers of young children with training in Perinatal Mood and Anxiety Disorders; pregnancy loss; those struggling with PTSD, and am trained in Grief and Loss. In our sessions together, I will meet you with compassion and grace using evidence- based techniques with a laid-back approach.

Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Sometimes we try to navigate these challenges on our own, but it can be overwhelming. There comes a time when we may need some help from a professional to assist with navigating some of life’s challenges. I’m a Licensed Clinical Social Worker and I’d love to help you work towards healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you heal, understand yourself more deeply and learn how to better cope.
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Sometimes we try to navigate these challenges on our own, but it can be overwhelming. There comes a time when we may need some help from a professional to assist with navigating some of life’s challenges. I’m a Licensed Clinical Social Worker and I’d love to help you work towards healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you heal, understand yourself more deeply and learn how to better cope.

I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.
I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.

Congratulations on taking a step towards change and feeling better! I have worked with individuals, couples and families in residential and outpatient settings. I use a variety of techniques such as experiential, CBT, Solution-Focused, Motivational Interviewing, Gestalt and psychoeducational modalities. I am EMDR Certified and use EMDR to help clients recover from traumatic, disturbing and shame-based memories. I help clients find the motivation to change their unsatisfying patterns by empowering them to identify, express and prioritize needs and to stay focused on their goals.
Congratulations on taking a step towards change and feeling better! I have worked with individuals, couples and families in residential and outpatient settings. I use a variety of techniques such as experiential, CBT, Solution-Focused, Motivational Interviewing, Gestalt and psychoeducational modalities. I am EMDR Certified and use EMDR to help clients recover from traumatic, disturbing and shame-based memories. I help clients find the motivation to change their unsatisfying patterns by empowering them to identify, express and prioritize needs and to stay focused on their goals.
More Therapists Nearby

Ever feel things just need to change, stuck in bad habits, unappreciated, or you try to express yourself but never seem to get through correctly? These are a few of the issues that arise with those I see. I know change is hard, and no one likes it, but I have seen people change and know it can be done! I have an eclectic approach to therapy and work with YOUR needs to facilitate change. I also believe finding the right therapist is sometimes hard to do. My philosophy is: come in and meet me. See if I am the right fit for you!
Ever feel things just need to change, stuck in bad habits, unappreciated, or you try to express yourself but never seem to get through correctly? These are a few of the issues that arise with those I see. I know change is hard, and no one likes it, but I have seen people change and know it can be done! I have an eclectic approach to therapy and work with YOUR needs to facilitate change. I also believe finding the right therapist is sometimes hard to do. My philosophy is: come in and meet me. See if I am the right fit for you!
See more therapy options for 06422
How does your Therapist compare?
Number of Therapists in 06422
10+
Average cost per session
$150
Therapists in 06422 who prioritize treating:
95% | Anxiety |
84% | Depression |
74% | Relationship Issues |
68% | Grief |
68% | Trauma and PTSD |
68% | Coping Skills |
63% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
93% | UnitedHealthcare UHC | UBH |
80% | Aetna |
80% | Cigna and Evernorth |
How Therapists in 06422 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
81% | Female | |
13% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 06422?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.