Therapists in 06492
I have a passion for working with adolescents and young adults. I specialize in anxiety, depression, life transitions, trauma, and substance abuse. I assist others in examining self-talk, enhancing coping skills, creating healthy boundaries, and improving overall quality of life through multiple therapeutic approaches.
I have a passion for working with adolescents and young adults. I specialize in anxiety, depression, life transitions, trauma, and substance abuse. I assist others in examining self-talk, enhancing coping skills, creating healthy boundaries, and improving overall quality of life through multiple therapeutic approaches.
Michael Reynolds, OCD and Anxiety Specialist, ERP
Clinical Social Work/Therapist, LCSW
2 Endorsed
Wallingford, CT 06492
You know you’re capable—but you still feel stuck. Something keeps getting in the way. Maybe you overthink decisions, avoid situations, or feel like things need to be “just right” before you can move forward. At times, your thoughts may feel intrusive, overwhelming, or even make you question what they mean about you. From the outside, it can look like a confidence issue—but more often, it’s anxiety or OCD driving the pattern.
You know you’re capable—but you still feel stuck. Something keeps getting in the way. Maybe you overthink decisions, avoid situations, or feel like things need to be “just right” before you can move forward. At times, your thoughts may feel intrusive, overwhelming, or even make you question what they mean about you. From the outside, it can look like a confidence issue—but more often, it’s anxiety or OCD driving the pattern.
Life can feel overwhelming when you’re caught in patterns of anxiety, overthinking, self-doubt, or uncertainty about where you’re headed. You may feel stuck, unmotivated, disconnected, or unsure of where you fit in. You may be struggling with sadness or depression and find yourself wondering how to get back to feeling like yourself. Therapy can provide a safe space to slow down, feel understood, and find a path forward.
I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI), tailoring my work to each client's goals and needs.
Life can feel overwhelming when you’re caught in patterns of anxiety, overthinking, self-doubt, or uncertainty about where you’re headed. You may feel stuck, unmotivated, disconnected, or unsure of where you fit in. You may be struggling with sadness or depression and find yourself wondering how to get back to feeling like yourself. Therapy can provide a safe space to slow down, feel understood, and find a path forward.
I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI), tailoring my work to each client's goals and needs.
You may be feeling overwhelmed and managing on the outside, but inside you feel stuck; caught in cycles of anxiety, overthinking, self-doubt, or relationship stress. Maybe you avoid difficult conversations, second guess yourself, or rely on habits like drinking, cannabis use, or other ways of “shutting your brain off” that help in the moment but create more stress later. If this sounds familiar, you’re not alone.
Taking the first step can feel scary and overwhelming, but reaching out is often the hardest part. If you’re feeling stuck and want support I invite you to contact me to see if we may be a good fit.
You may be feeling overwhelmed and managing on the outside, but inside you feel stuck; caught in cycles of anxiety, overthinking, self-doubt, or relationship stress. Maybe you avoid difficult conversations, second guess yourself, or rely on habits like drinking, cannabis use, or other ways of “shutting your brain off” that help in the moment but create more stress later. If this sounds familiar, you’re not alone.
Taking the first step can feel scary and overwhelming, but reaching out is often the hardest part. If you’re feeling stuck and want support I invite you to contact me to see if we may be a good fit.
Everyone experiences difficult times in life and can feel unsure how to navigate through. I guide clients to overcome obstacles and challenges. My belief is that we hold the power within ourselves to make necessary positive changes. I empower individuals to come up with their own solutions and learn to channel intuition. This enables clients to move forward in life with confidence. All that is required is a little bit of motivation and willingness.
Everyone experiences difficult times in life and can feel unsure how to navigate through. I guide clients to overcome obstacles and challenges. My belief is that we hold the power within ourselves to make necessary positive changes. I empower individuals to come up with their own solutions and learn to channel intuition. This enables clients to move forward in life with confidence. All that is required is a little bit of motivation and willingness.
Hello there, I'm a Licensed Professional Counselor committed to supporting you! With a compassionate and structured approach, I create space where you can explore, understand, and rise to meet life's challenges. I work with adult clients (18+) to help them along with their unique healing needs. I’ve worked in the mental health field for about ten years. During this time, I specialized in substance use issues, complex trauma, anxiety and depression. My hope is to provide you the tools to cope with hardship and achieve your goals.
Hello there, I'm a Licensed Professional Counselor committed to supporting you! With a compassionate and structured approach, I create space where you can explore, understand, and rise to meet life's challenges. I work with adult clients (18+) to help them along with their unique healing needs. I’ve worked in the mental health field for about ten years. During this time, I specialized in substance use issues, complex trauma, anxiety and depression. My hope is to provide you the tools to cope with hardship and achieve your goals.
Hello and welcome. My passion and expertise is in counseling families, couples, adults and adolescents dealing with a wide variety of issues including parent-child conflict, trauma, anxiety, depression, stress, grief, relationship challenges, domestic violence, chronic pain and addiction.
Hello and welcome. My passion and expertise is in counseling families, couples, adults and adolescents dealing with a wide variety of issues including parent-child conflict, trauma, anxiety, depression, stress, grief, relationship challenges, domestic violence, chronic pain and addiction.
My name is A Gould (pronouns they/he). I'm a mental health counselor and an owner of Ember & Bloom Counseling. I’m a proud non-binary, transgender, queer, and autistic person. I'm passionate about serving my LGBTQIA+ and neurodivergent communities, providing affirming mental healthcare.
I offer in-person/telehealth sessions on Mondays, Wednesdays, and Thursdays and telehealth sessions on Tuesdays, 10 am - 5 pm.
My name is A Gould (pronouns they/he). I'm a mental health counselor and an owner of Ember & Bloom Counseling. I’m a proud non-binary, transgender, queer, and autistic person. I'm passionate about serving my LGBTQIA+ and neurodivergent communities, providing affirming mental healthcare.
I offer in-person/telehealth sessions on Mondays, Wednesdays, and Thursdays and telehealth sessions on Tuesdays, 10 am - 5 pm.
Centerpiece Behavioral Health Services, LLC
Licensed Professional Counselor, MS, LPC
Wallingford, CT 06492
Accepting new clients! At Centerpiece, our goal is to help you by supporting your continued self-development and vision toward self-awareness and a healthy emotional state of being. At Centerpiece Behavioral Health Services, we aim at creating a safe space to focus on healing and prospective on life's challenges. If you are dealing with life stressors, anxiety, depression, work related stress, adjustment and life transitions or just need a listening ear of someone with an objective prospective, counseling maybe for you. We are dedicated to helping you focus on your inner strength, self-care and self-improvement.
Accepting new clients! At Centerpiece, our goal is to help you by supporting your continued self-development and vision toward self-awareness and a healthy emotional state of being. At Centerpiece Behavioral Health Services, we aim at creating a safe space to focus on healing and prospective on life's challenges. If you are dealing with life stressors, anxiety, depression, work related stress, adjustment and life transitions or just need a listening ear of someone with an objective prospective, counseling maybe for you. We are dedicated to helping you focus on your inner strength, self-care and self-improvement.
My name is Heather K. Mazarakos LCSW. I have been in practice for 26Yr. I have a Bachelors in Social Work from Southern CT State University in New Haven CT. I have a Masters Degree in Clinical Social Work with a specialization in Substance Abuse Dual Diagnosis and Bereavement from Fordham University in New York State. I am licensed in CT. I have extensive experience in areas of Addictions, Legal Issues related to drug and alcohol offenses, Sexual Abuse and Trauma. In addition, I have worked with geriatric disorders, mood disorders, sexual identity, transgender, infertility, Grief and Loss, Hospice and suicidal and Fetish Life.
My name is Heather K. Mazarakos LCSW. I have been in practice for 26Yr. I have a Bachelors in Social Work from Southern CT State University in New Haven CT. I have a Masters Degree in Clinical Social Work with a specialization in Substance Abuse Dual Diagnosis and Bereavement from Fordham University in New York State. I am licensed in CT. I have extensive experience in areas of Addictions, Legal Issues related to drug and alcohol offenses, Sexual Abuse and Trauma. In addition, I have worked with geriatric disorders, mood disorders, sexual identity, transgender, infertility, Grief and Loss, Hospice and suicidal and Fetish Life.
My name is Stephanie Stopper. For over 20 years I have been working with children, adolescents, and adults both individually and as couples or families. I have extensive experience helping people regarding life cycle transitions including communication, relationships, marriage, parenting, separation/divorce, and grief and loss issues. My experience also includes treating people who suffer from depression, anxiety and ADD/ADHD to name a few.
My name is Stephanie Stopper. For over 20 years I have been working with children, adolescents, and adults both individually and as couples or families. I have extensive experience helping people regarding life cycle transitions including communication, relationships, marriage, parenting, separation/divorce, and grief and loss issues. My experience also includes treating people who suffer from depression, anxiety and ADD/ADHD to name a few.
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Wallingford, CT 06492
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I am a licensed clinical social worker who has 19 years of clinical experience working with children and families. My therapeutic approach is viewed through a trauma informed, strength based and cognitive behavioral lenses. I support my clients through various life transitions, grief, anxiety, depression, trauma, ADHD to name a few. One of my favorite interventions is using art as a medium for therapeutic processing. Our ability as humans to process our feelings through interactive art and movement activities is truly healing. Sometimes words is not enough to promote growth and express feelings for an individual.
I am a licensed clinical social worker who has 19 years of clinical experience working with children and families. My therapeutic approach is viewed through a trauma informed, strength based and cognitive behavioral lenses. I support my clients through various life transitions, grief, anxiety, depression, trauma, ADHD to name a few. One of my favorite interventions is using art as a medium for therapeutic processing. Our ability as humans to process our feelings through interactive art and movement activities is truly healing. Sometimes words is not enough to promote growth and express feelings for an individual.
I view mental health as an essential factor to build a better life that's manageable and open to joy. I look at individuals as part of a network of the internal world, the environment, family and community. Self empowerment and success is very important to me.
I view mental health as an essential factor to build a better life that's manageable and open to joy. I look at individuals as part of a network of the internal world, the environment, family and community. Self empowerment and success is very important to me.
You may be carrying grief, trauma, or life transitions that feel overwhelming or difficult to process alone. Many of the people I work with feel stuck in painful patterns, disconnected from themselves, or unsure how to move through loss, crises, or major life changes. I offer a warm, culturally attuned space where clients can explore their experiences with curiosity, reconnect with their inner wisdom, and move toward greater clarity and healing.
You may be carrying grief, trauma, or life transitions that feel overwhelming or difficult to process alone. Many of the people I work with feel stuck in painful patterns, disconnected from themselves, or unsure how to move through loss, crises, or major life changes. I offer a warm, culturally attuned space where clients can explore their experiences with curiosity, reconnect with their inner wisdom, and move toward greater clarity and healing.
My name is Jennifer Smith, LCSW, and I have over 18 years of experience working with children, adults, and families. I am very passionate about working with clients on their specific goals. I would describe my clinical style as direct, but nurturing and compassionate; and sometimes with some humor mixed in. I truly believe we can all benefit from outside guidance, while searching for resolutions to our personal struggles. I work with clients from the perspective of understanding the "why" in relation to behaviors and outcomes.
My name is Jennifer Smith, LCSW, and I have over 18 years of experience working with children, adults, and families. I am very passionate about working with clients on their specific goals. I would describe my clinical style as direct, but nurturing and compassionate; and sometimes with some humor mixed in. I truly believe we can all benefit from outside guidance, while searching for resolutions to our personal struggles. I work with clients from the perspective of understanding the "why" in relation to behaviors and outcomes.
Life can feel overwhelming, and it’s not always easy to know where to turn. I work with adults who are facing anxiety, depression, stress, life transitions, or recovery from substance use. My goal is to provide a safe, supportive space where you feel heard, seen and understood. Using evidence-based approaches like CBT, Solution-Focused Brief Therapy, and strength-based techniques, I tailor each session to your unique needs so we can work toward lasting change together.
Life can feel overwhelming, and it’s not always easy to know where to turn. I work with adults who are facing anxiety, depression, stress, life transitions, or recovery from substance use. My goal is to provide a safe, supportive space where you feel heard, seen and understood. Using evidence-based approaches like CBT, Solution-Focused Brief Therapy, and strength-based techniques, I tailor each session to your unique needs so we can work toward lasting change together.
Are you struggling with a specific issue or relationship, feeling depressed or anxious? Perhaps feeling overwhelmed by a transition or life experience: divorce, grief or trauma. At times, life's challenges cause us to feel all alone, desperate or stuck. As a therapist, I appreciate and am honored by the opportunities I am given to assist clients as they address difficulties. I strive to create a warm, supportive atmosphere in which you can begin the process of healing. I will support you as you gain understanding and skills to help you find peace in knowing you can create meaningful life.
Are you struggling with a specific issue or relationship, feeling depressed or anxious? Perhaps feeling overwhelmed by a transition or life experience: divorce, grief or trauma. At times, life's challenges cause us to feel all alone, desperate or stuck. As a therapist, I appreciate and am honored by the opportunities I am given to assist clients as they address difficulties. I strive to create a warm, supportive atmosphere in which you can begin the process of healing. I will support you as you gain understanding and skills to help you find peace in knowing you can create meaningful life.
Many people come to therapy because life has become heavier than expected. Struggling doesn't mean failing, it means you're human. You don't need to be in crisis to deserve support. I have worked with adults, adolescents, children, for the past 20 plus years who experienced depression, anxiety, and trauma. I recognize there is not a "one size fits all" model approach to treatment and I tailor my clinical work to each persons unique history, strengths, and needs. My approach is collaborative and grounded in helping you build on existing strengths while developing practical tools to focus on what is within your control.
Many people come to therapy because life has become heavier than expected. Struggling doesn't mean failing, it means you're human. You don't need to be in crisis to deserve support. I have worked with adults, adolescents, children, for the past 20 plus years who experienced depression, anxiety, and trauma. I recognize there is not a "one size fits all" model approach to treatment and I tailor my clinical work to each persons unique history, strengths, and needs. My approach is collaborative and grounded in helping you build on existing strengths while developing practical tools to focus on what is within your control.
I am a Licensed Professional Counselor with a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. For the past twenty years, I have provided treatment in diverse clinical settings. During 2020, I became a Clinically Certified Trauma Professional to help the world understand that trauma can be followed by healing and resilience when effective treatment is sought. I am honored to have gained speciality within this area as well as with other conditions that include: anxiety, depression, dependence patterns, grief and loss, and other concerns stemming from neurology or life occurrences.
I am a Licensed Professional Counselor with a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. For the past twenty years, I have provided treatment in diverse clinical settings. During 2020, I became a Clinically Certified Trauma Professional to help the world understand that trauma can be followed by healing and resilience when effective treatment is sought. I am honored to have gained speciality within this area as well as with other conditions that include: anxiety, depression, dependence patterns, grief and loss, and other concerns stemming from neurology or life occurrences.
See more therapy options for 06492
How does your Therapist compare?
Number of Therapists in 06492
100+
Average cost per session
$150
Therapists in 06492 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 78% | Cigna and Evernorth |
| 78% | Anthem |
How Therapists in 06492 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 06492?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


