Therapists in 06480

Photo of Michele Binezewski, Licensed Professional Counselor in 06480, CT
Michele Binezewski
Licensed Professional Counselor, LPC
Verified
Portland, CT 06480
I am a Licensed Professional Counselor who works with adults struggling with anxiety, depression, grief/loss, and trauma. I utilize a strength-based approach to Cognitive Behavioral Therapy. I have over 22 years in the field helping people move forward in their lives. Invest in me to invest in yourself!
I am a Licensed Professional Counselor who works with adults struggling with anxiety, depression, grief/loss, and trauma. I utilize a strength-based approach to Cognitive Behavioral Therapy. I have over 22 years in the field helping people move forward in their lives. Invest in me to invest in yourself!
(860) 854-9083 View (860) 854-9083
Photo of Slow and Steady Counseling and Wellness LLC, Clinical Social Work/Therapist in 06480, CT
Slow and Steady Counseling and Wellness LLC
Clinical Social Work/Therapist, LMSW
Verified
Portland, CT 06480  (Online Only)
Kristen is a licensed masters social worker, working with a diverse population of clients. Kristen enjoys working with teenagers, young adults and adults. She has a passion to work with mothers during their perinatal journey (pregnant and post pregnancy). Kristen incorporates bringing the whole family into sessions when appropriate. She feels it’s important to bring in the support systems that we lean in on times of need, particularly the hardships faced in motherhood. Life is beautiful, but messy and hard. Kristen can help during the messy and hard times when life feels overwhelming and extra support is needed.
Kristen is a licensed masters social worker, working with a diverse population of clients. Kristen enjoys working with teenagers, young adults and adults. She has a passion to work with mothers during their perinatal journey (pregnant and post pregnancy). Kristen incorporates bringing the whole family into sessions when appropriate. She feels it’s important to bring in the support systems that we lean in on times of need, particularly the hardships faced in motherhood. Life is beautiful, but messy and hard. Kristen can help during the messy and hard times when life feels overwhelming and extra support is needed.
(860) 615-3957 View (860) 615-3957
Photo of Adam Sola, Clinical Social Work/Therapist in 06480, CT
Adam Sola
Clinical Social Work/Therapist, LCSW
Verified
Portland, CT 06480  (Online Only)
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on.
(860) 813-3567 View (860) 813-3567
Photo of Jill E Fontanella, Clinical Social Work/Therapist in 06480, CT
Jill E Fontanella
Clinical Social Work/Therapist, LCSW, LADC
Verified
Portland, CT 06480
Not accepting new clients
I am a devoted therapist that will provide competent services to adolescents, adults and couples seeking support to address and maintain emotional and physical well being. I believe in solution focused approach where clients are encouraged and supported to develop coping skills and strategies to find their own personal strengths to address stressors in everyday life. Forging a collaborative therapeutic relationship helps develop insight and understanding into old destructive behaviors and beliefs that get in the way of making positive change.
I am a devoted therapist that will provide competent services to adolescents, adults and couples seeking support to address and maintain emotional and physical well being. I believe in solution focused approach where clients are encouraged and supported to develop coping skills and strategies to find their own personal strengths to address stressors in everyday life. Forging a collaborative therapeutic relationship helps develop insight and understanding into old destructive behaviors and beliefs that get in the way of making positive change.
(860) 854-3192 View (860) 854-3192
Photo of Krystal Moon, Clinical Social Work/Therapist in 06480, CT
Krystal Moon
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Portland, CT 06480
Middletown counseling is taking new clients! I have had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is one that is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.
Middletown counseling is taking new clients! I have had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is one that is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.
(860) 650-1949 View (860) 650-1949
Photo of Suzanne Roberts, Clinical Social Work/Therapist in 06480, CT
Suzanne Roberts
Clinical Social Work/Therapist, LCSW
Verified
Portland, CT 06480
I have been a therapist for 26+ years treating numerous psychological issues & age groups. My clinical focus/expertise includes: eating disorders, anxiety, depression, OCD, PTSD, relationship issues, severe trauma & grief/loss. My primary treatment approach utilizes Cognitive Behavioral Therapy (changing your thought response). My job isn't to fix but to assist you with learning positive/realistic coping skills, focusing on your strengths and offering constructive feedback to reduce the level of interference your struggles/beliefs have on you with an emphasis on acceptance, validation and empowerment at every stage of therapy.
I have been a therapist for 26+ years treating numerous psychological issues & age groups. My clinical focus/expertise includes: eating disorders, anxiety, depression, OCD, PTSD, relationship issues, severe trauma & grief/loss. My primary treatment approach utilizes Cognitive Behavioral Therapy (changing your thought response). My job isn't to fix but to assist you with learning positive/realistic coping skills, focusing on your strengths and offering constructive feedback to reduce the level of interference your struggles/beliefs have on you with an emphasis on acceptance, validation and empowerment at every stage of therapy.
(860) 598-4824 View (860) 598-4824
Photo of Sean Macauley, Marriage & Family Therapist in 06480, CT
Sean Macauley
Marriage & Family Therapist, LMFT
Verified
Portland, CT 06480
Waitlist for new clients
Relationships can be difficult - AND profoundly rewarding. My years of professional and personal experience allow me to support you in negotiating transitions, milestones, traumas and losses. I specialize in helping you balance the needs of the family with the demands of the workplace and/or schooling. My goal is to partner with you to shift your struggle as a perceived burden to struggle as an opportunity for growth. I want to empower you to love yourself and your life again and show you how much influence you have on your emotional choices. My practice is strength based with a firm emphasis on the therapist/client relationship.
Relationships can be difficult - AND profoundly rewarding. My years of professional and personal experience allow me to support you in negotiating transitions, milestones, traumas and losses. I specialize in helping you balance the needs of the family with the demands of the workplace and/or schooling. My goal is to partner with you to shift your struggle as a perceived burden to struggle as an opportunity for growth. I want to empower you to love yourself and your life again and show you how much influence you have on your emotional choices. My practice is strength based with a firm emphasis on the therapist/client relationship.
(860) 809-5694 View (860) 809-5694
Photo of Eugenia Marie Dansinghani, Clinical Social Work/Therapist in 06480, CT
Eugenia Marie Dansinghani
Clinical Social Work/Therapist, LCSW
Verified
Portland, CT 06480
Hi, My name is Eugenia and I am a Licensed Clinical Social Worker who specializes in treating people of all ages who suffer from Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorders (GAD), Panic Attacks and Phobias. Working with and helping people overcome their anxiety issues along with depression and/or low self-esteem is almost all I do in my Private Practice. I specialize in using Cognitive Behavioral Therapy and Exposure Behavior Therapy. These two types of treatment have been clinically proven to provide the highest success rates in people overcoming their OCD and/or anxiety at a much faster pace then traditional psychotherapy.
Hi, My name is Eugenia and I am a Licensed Clinical Social Worker who specializes in treating people of all ages who suffer from Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorders (GAD), Panic Attacks and Phobias. Working with and helping people overcome their anxiety issues along with depression and/or low self-esteem is almost all I do in my Private Practice. I specialize in using Cognitive Behavioral Therapy and Exposure Behavior Therapy. These two types of treatment have been clinically proven to provide the highest success rates in people overcoming their OCD and/or anxiety at a much faster pace then traditional psychotherapy.
(860) 854-7380 View (860) 854-7380
Photo of Brian A Zelesky, Clinical Social Work/Therapist in 06480, CT
Brian A Zelesky
Clinical Social Work/Therapist, LCSW
Verified
Portland, CT 06480
I am a Licensed Clinical Social Worker with approximately twenty years experience providing professional clinical treatment to children, adolescents, adults and families. I have successfully engaged clients of all ages in a trusting therapeutic relationship and I am committed to establishing a collaborative relationship between the client and myself. My experience has given me a unique ability to connect to difficult children and adolescents. My goal is to help provide clinical insight and counseling resulting in effective changes for the clients I serve. I practice a goal oriented approach that involves the family.
I am a Licensed Clinical Social Worker with approximately twenty years experience providing professional clinical treatment to children, adolescents, adults and families. I have successfully engaged clients of all ages in a trusting therapeutic relationship and I am committed to establishing a collaborative relationship between the client and myself. My experience has given me a unique ability to connect to difficult children and adolescents. My goal is to help provide clinical insight and counseling resulting in effective changes for the clients I serve. I practice a goal oriented approach that involves the family.
(860) 308-1583 View (860) 308-1583
Photo of Donna S. Grisham, Drug & Alcohol Counselor in 06480, CT
Donna S. Grisham
Drug & Alcohol Counselor, LADC, LCSW
Verified
1 Endorsed
Portland, CT 06480
My work as a Licensed Alcohol and Drug Counselor and a Licensed Clinical Social Worker with a Master of Social Work in Mental Health and Addiction is to assist individuals and family members in reaching their goals and potential as they overcome their challenges and make use of their opportunities. I have had the pleasure of working with people in this field for over 20 years.
My work as a Licensed Alcohol and Drug Counselor and a Licensed Clinical Social Worker with a Master of Social Work in Mental Health and Addiction is to assist individuals and family members in reaching their goals and potential as they overcome their challenges and make use of their opportunities. I have had the pleasure of working with people in this field for over 20 years.
(860) 598-4672 View (860) 598-4672
Photo of Harita Seiderer, Marriage & Family Therapist in 06480, CT
Harita Seiderer
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Portland, CT 06480  (Online Only)
**ACCEPTING NEW CLIENTS** I am a Licensed Marriage and Family Therapist with over 18 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.
**ACCEPTING NEW CLIENTS** I am a Licensed Marriage and Family Therapist with over 18 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.
(860) 421-6161 View (860) 421-6161
Photo of Transitions, LLC, Marriage & Family Therapist in 06480, CT
Transitions, LLC
Marriage & Family Therapist, LMFT
Verified
3 Endorsed
Portland, CT 06480
Accepting new clients - please e-mail us for the quickest response! :) We are a team of four women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3
Accepting new clients - please e-mail us for the quickest response! :) We are a team of four women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3
(860) 968-0232 View (860) 968-0232
Photo of Blossom Grove Therapy , Clinical Social Work/Therapist in 06480, CT
Blossom Grove Therapy
Clinical Social Work/Therapist, LCSW, IMH-E
Verified
Portland, CT 06480
Welcome! Are you struggling with persistent worry and anxiety? Are you feeling overwhelmed and distressed? Do you find that you tend to avoid difficult situations due to fear? If you're ready to break free from old, unhealthy coping mechanisms, Blossom Grove Therapy is here for you. Our team of clinicians specializes in treating OCD and anxiety disorders, dedicated to assisting you in healing, reducing distress, and reclaiming the life you truly deserve. Through therapy, you can regain control of your thoughts, emotions, and life, and experience a renewed sense of self.
Welcome! Are you struggling with persistent worry and anxiety? Are you feeling overwhelmed and distressed? Do you find that you tend to avoid difficult situations due to fear? If you're ready to break free from old, unhealthy coping mechanisms, Blossom Grove Therapy is here for you. Our team of clinicians specializes in treating OCD and anxiety disorders, dedicated to assisting you in healing, reducing distress, and reclaiming the life you truly deserve. Through therapy, you can regain control of your thoughts, emotions, and life, and experience a renewed sense of self.
(860) 854-1684 View (860) 854-1684
Photo of Amy LaMarre, Marriage & Family Therapist in 06480, CT
Amy LaMarre
Marriage & Family Therapist, LMFT
Verified
Portland, CT 06480
We are all constantly changing. We may have already accomplished goals in our lives, yet are at a crossroads again. This time, we may wish to seek help, whether it’s to develop a goal, figure out what may be a little “off” in our life or maybe some direction with some heavier challenges. I specifically have experience working with substance use disorders, infant mental health and parent-child attachment. I've been trained in Infant Mental Health, Risking Connection, Seeking Safety as well as Circle of Security, but have worked with many individuals and families with varying reasons that brought them to therapy.
We are all constantly changing. We may have already accomplished goals in our lives, yet are at a crossroads again. This time, we may wish to seek help, whether it’s to develop a goal, figure out what may be a little “off” in our life or maybe some direction with some heavier challenges. I specifically have experience working with substance use disorders, infant mental health and parent-child attachment. I've been trained in Infant Mental Health, Risking Connection, Seeking Safety as well as Circle of Security, but have worked with many individuals and families with varying reasons that brought them to therapy.
(860) 485-7917 View (860) 485-7917
Photo of Leigh Ann Smith-Gary, Clinical Social Work/Therapist in 06480, CT
Leigh Ann Smith-Gary
Clinical Social Work/Therapist, LCSW
Verified
Portland, CT 06480
*Please note: I am unable to accept new clients at this time.* My approach to therapy is humanistic and my aim is to work with honesty, gentleness, and in a collaborative spirit. My hope is that the process of therapy will result in your ability to live with less anxiety and depression, a stronger sense of well-being, and deeper self-understanding and self-acceptance. My background is in work with clients in university (CAPS), community, and residential settings. I collaborate extensively with other providers (psychiatrists, home therapists, etc.).
*Please note: I am unable to accept new clients at this time.* My approach to therapy is humanistic and my aim is to work with honesty, gentleness, and in a collaborative spirit. My hope is that the process of therapy will result in your ability to live with less anxiety and depression, a stronger sense of well-being, and deeper self-understanding and self-acceptance. My background is in work with clients in university (CAPS), community, and residential settings. I collaborate extensively with other providers (psychiatrists, home therapists, etc.).
(833) 910-0645 View (833) 910-0645
Photo of Michael Probert, Clinical Social Work/Therapist in 06480, CT
Michael Probert
Clinical Social Work/Therapist, LCSW
Verified
Portland, CT 06480
Now Accepting New Patients! I specialize in treating people who are feeling overwhelmed, anxious, depressed, or desiring something better out of life. I have over 15 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with other people. I use a person-centered, psychodynamic approach during treatment. I have been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.
Now Accepting New Patients! I specialize in treating people who are feeling overwhelmed, anxious, depressed, or desiring something better out of life. I have over 15 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with other people. I use a person-centered, psychodynamic approach during treatment. I have been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.
(860) 854-4425 View (860) 854-4425
Randall Tulp
Marriage & Family Therapist, LMFT
Verified
Portland, CT 06480
(860) 650-1399 View (860) 650-1399

See more therapy options for 06480

How does your Therapist compare?

Number of Therapists in 06480

10+

Average cost per session

$125

Therapists in 06480 who prioritize treating:

94% Depression
94% Anxiety
88% Self Esteem
82% Relationship Issues
76% Trauma and PTSD
76% Coping Skills
71% Grief

Average years in practice

19 Years

Top 3 insurances accepted

86% Anthem | Elevance
79% Aetna
79% BlueCross and BlueShield

How Therapists in 06480 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

74% Female
26% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 06480?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.