Therapists in 06480

I am a Licensed Professional Counselor who works with adults struggling with anxiety, depression, grief/loss, and trauma. I utilize a strength-based approach to Cognitive Behavioral Therapy. I have over 22 years in the field helping people move forward in their lives. Invest in me to invest in yourself!
I am a Licensed Professional Counselor who works with adults struggling with anxiety, depression, grief/loss, and trauma. I utilize a strength-based approach to Cognitive Behavioral Therapy. I have over 22 years in the field helping people move forward in their lives. Invest in me to invest in yourself!

I bring 25 years of diverse experience as a therapist working with individuals, couples and families providing treatment for a wide array of mental health issues. I am a humanist by nature-the therapy I practice is grounded in the belief that each of us possess the necessary resources within ourselves to attain contentment and a sense of well-being. Whether your struggles are individual in nature, or you are part of a dysfunctional couple or family relational dynamic, I am well equipped to assist in bringing problems to resolution and healing.
I bring 25 years of diverse experience as a therapist working with individuals, couples and families providing treatment for a wide array of mental health issues. I am a humanist by nature-the therapy I practice is grounded in the belief that each of us possess the necessary resources within ourselves to attain contentment and a sense of well-being. Whether your struggles are individual in nature, or you are part of a dysfunctional couple or family relational dynamic, I am well equipped to assist in bringing problems to resolution and healing.

My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. I am certified as an EMDR specialist.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. I am certified as an EMDR specialist.

Michele Binezewski is a licensed professional counselor who works with adults struggling with anxiety, depression, grief/loss, and trauma. She utilizes a strength based approach to cognitive behavioral therapy. She has over 20 years in the field helping people move forward in their lives. Invest in her to invest in yourself!
Michele Binezewski is a licensed professional counselor who works with adults struggling with anxiety, depression, grief/loss, and trauma. She utilizes a strength based approach to cognitive behavioral therapy. She has over 20 years in the field helping people move forward in their lives. Invest in her to invest in yourself!

Michelle M Pellin
Licensed Professional Counselor, MS, MA, LPC, LLC
Verified Verified
1 Endorsed
Online Only
Do you feel lost? Is everyday a chore to get through? Do you want to feel heard and validated? Let me help you facilitate your healing journey and find the joy in life again by using many different conventional techniques (and spiritual, only for those who are open to it), in an open and affirming space to all walks of life. My services include both clinical counseling and/or life coaching services, in order to help you be the best version of you and find happiness again. One of my favorite techniques is called Accelerated Resolution Therapy (ART), which assists in removing the intense emotions related to traumatic flashbacks.
Do you feel lost? Is everyday a chore to get through? Do you want to feel heard and validated? Let me help you facilitate your healing journey and find the joy in life again by using many different conventional techniques (and spiritual, only for those who are open to it), in an open and affirming space to all walks of life. My services include both clinical counseling and/or life coaching services, in order to help you be the best version of you and find happiness again. One of my favorite techniques is called Accelerated Resolution Therapy (ART), which assists in removing the intense emotions related to traumatic flashbacks.

Parenting is hard and children do not come with an instruction manual! Using a relational and strength based approach, I work alongside parents to build their capacity to better understand the needs of their children and how to more effectively parent within a family system. Uncovering the factors that contribute to how and why we parent the way we do is key to discovering new ways to respond to our children.
Parenting is hard and children do not come with an instruction manual! Using a relational and strength based approach, I work alongside parents to build their capacity to better understand the needs of their children and how to more effectively parent within a family system. Uncovering the factors that contribute to how and why we parent the way we do is key to discovering new ways to respond to our children.

I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurotherapycom
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurotherapycom

In this fast-paced and overstimulating world, it's easy to lose sight of our own needs. The demands of daily life can feel overwhelming, often derailing your efforts to care for yourself. Reaching out for support when you are distressed is a big step and I am so glad you’re here. My goal is to provide a warm, empathetic, and nonjudgmental space where you can receive the care you need to create a balanced, fulfilling life. I specialize in helping individuals struggling with anxiety, OCD, navigating life transitions, and those in all stages of parenting.
In this fast-paced and overstimulating world, it's easy to lose sight of our own needs. The demands of daily life can feel overwhelming, often derailing your efforts to care for yourself. Reaching out for support when you are distressed is a big step and I am so glad you’re here. My goal is to provide a warm, empathetic, and nonjudgmental space where you can receive the care you need to create a balanced, fulfilling life. I specialize in helping individuals struggling with anxiety, OCD, navigating life transitions, and those in all stages of parenting.

Accepting new clients - please e-mail us for the quickest response! :) We are a team of five women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3
Accepting new clients - please e-mail us for the quickest response! :) We are a team of five women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3

**ACCEPTING NEW CLIENTS ONLY VIA TELEHEALTH**I am a Licensed Marriage and Family Therapist with over 20 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.
**ACCEPTING NEW CLIENTS ONLY VIA TELEHEALTH**I am a Licensed Marriage and Family Therapist with over 20 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.

I am a devoted therapist that will provide competent services to adolescents, adults and couples seeking support to address and maintain emotional and physical well being. I believe in solution focused approach where clients are encouraged and supported to develop coping skills and strategies to find their own personal strengths to address stressors in everyday life. Forging a collaborative therapeutic relationship helps develop insight and understanding into old destructive behaviors and beliefs that get in the way of making positive change.
I am a devoted therapist that will provide competent services to adolescents, adults and couples seeking support to address and maintain emotional and physical well being. I believe in solution focused approach where clients are encouraged and supported to develop coping skills and strategies to find their own personal strengths to address stressors in everyday life. Forging a collaborative therapeutic relationship helps develop insight and understanding into old destructive behaviors and beliefs that get in the way of making positive change.

I am a Licensed Clinical Social Worker with approximately twenty years experience providing professional clinical treatment to children, adolescents, adults and families. I have successfully engaged clients of all ages in a trusting therapeutic relationship and I am committed to establishing a collaborative relationship between the client and myself. My experience has given me a unique ability to connect to difficult children and adolescents. My goal is to help provide clinical insight and counseling resulting in effective changes for the clients I serve. I practice a goal oriented approach that involves the family.
I am a Licensed Clinical Social Worker with approximately twenty years experience providing professional clinical treatment to children, adolescents, adults and families. I have successfully engaged clients of all ages in a trusting therapeutic relationship and I am committed to establishing a collaborative relationship between the client and myself. My experience has given me a unique ability to connect to difficult children and adolescents. My goal is to help provide clinical insight and counseling resulting in effective changes for the clients I serve. I practice a goal oriented approach that involves the family.

I have worked with clients with a range of concerns and I love working with clients who are hoping to better any aspect of life, but don't yet have the tools needed to make this goal a reality. Client's may feel stuck, overwhelmed and anxious, but are hopeful that help from a trained clinician maybe the key to improvement. My approach is compassionate and client-centered, focusing on creating a safe space for you to explore your thoughts and emotions.
I have worked with clients with a range of concerns and I love working with clients who are hoping to better any aspect of life, but don't yet have the tools needed to make this goal a reality. Client's may feel stuck, overwhelmed and anxious, but are hopeful that help from a trained clinician maybe the key to improvement. My approach is compassionate and client-centered, focusing on creating a safe space for you to explore your thoughts and emotions.

My work as a Licensed Alcohol and Drug Counselor and a Licensed Clinical Social Worker with a Master of Social Work in Mental Health and Addiction is to assist individuals and family members in reaching their goals and potential as they overcome their challenges and make use of their opportunities.
I have had the pleasure of working with people in this field for over 20 years.
My work as a Licensed Alcohol and Drug Counselor and a Licensed Clinical Social Worker with a Master of Social Work in Mental Health and Addiction is to assist individuals and family members in reaching their goals and potential as they overcome their challenges and make use of their opportunities.
I have had the pleasure of working with people in this field for over 20 years.

Leigh Ann Smith-Gary
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Waitlist for new clients
My approach to therapy is humanistic and my aim is to work with honesty, gentleness, and in a collaborative spirit. My hope is that the process of therapy will result in your ability to live with less anxiety and depression, a stronger sense of well-being, and deeper self-understanding and self-acceptance. My background is in work with clients in university (CAPS), community, and residential settings. I collaborate extensively with other providers (psychiatrists, home therapists, etc.).
My approach to therapy is humanistic and my aim is to work with honesty, gentleness, and in a collaborative spirit. My hope is that the process of therapy will result in your ability to live with less anxiety and depression, a stronger sense of well-being, and deeper self-understanding and self-acceptance. My background is in work with clients in university (CAPS), community, and residential settings. I collaborate extensively with other providers (psychiatrists, home therapists, etc.).

Middletown counseling is taking new telehealth clients! I've had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.
Middletown counseling is taking new telehealth clients! I've had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.

Relationships can be difficult - AND profoundly rewarding. My years of professional and personal experience allow me to support you in negotiating transitions, milestones, traumas and losses. I specialize in helping you balance the needs of the family with the demands of the workplace and/or schooling. My goal is to partner with you to shift your struggle as a perceived burden to struggle as an opportunity for growth. I want to empower you to love yourself and your life again and show you how much influence you have on your emotional choices. My practice is strength based with a firm emphasis on the therapist/client relationship.
Relationships can be difficult - AND profoundly rewarding. My years of professional and personal experience allow me to support you in negotiating transitions, milestones, traumas and losses. I specialize in helping you balance the needs of the family with the demands of the workplace and/or schooling. My goal is to partner with you to shift your struggle as a perceived burden to struggle as an opportunity for growth. I want to empower you to love yourself and your life again and show you how much influence you have on your emotional choices. My practice is strength based with a firm emphasis on the therapist/client relationship.

I have been a therapist for 27+ years treating numerous psychological issues & age groups. My clinical focus/expertise includes: eating disorders, anxiety, depression, OCD, PTSD, relationship issues, severe trauma & grief/loss. My primary treatment approach utilizes Cognitive Behavioral Therapy (changing your thought response). My job isn't to fix but to assist you with learning positive/realistic coping skills, focusing on your strengths and offering constructive feedback to reduce the level of interference your struggles/beliefs have on you with an emphasis on acceptance, validation and empowerment at every stage of therapy.
I have been a therapist for 27+ years treating numerous psychological issues & age groups. My clinical focus/expertise includes: eating disorders, anxiety, depression, OCD, PTSD, relationship issues, severe trauma & grief/loss. My primary treatment approach utilizes Cognitive Behavioral Therapy (changing your thought response). My job isn't to fix but to assist you with learning positive/realistic coping skills, focusing on your strengths and offering constructive feedback to reduce the level of interference your struggles/beliefs have on you with an emphasis on acceptance, validation and empowerment at every stage of therapy.

Hello, my name is Liz, and I am licensed Social Worker. I have an undergraduate degree in Social Work with a dual degree in Juvenile Justice Youth Advocacy. I started working in emergency psych in various positions in both in and outpatient and went on to get my master's degree in social work with a certificate in Hospital Social Work. I enjoy listening to live music, swimming in a pool or hanging by the beach, and taking long walks in nature with my dog!
Hello, my name is Liz, and I am licensed Social Worker. I have an undergraduate degree in Social Work with a dual degree in Juvenile Justice Youth Advocacy. I started working in emergency psych in various positions in both in and outpatient and went on to get my master's degree in social work with a certificate in Hospital Social Work. I enjoy listening to live music, swimming in a pool or hanging by the beach, and taking long walks in nature with my dog!

Sherri L O'Shea
Clinical Social Work/Therapist, LCSW, IMH-E
Verified Verified
Serves Area
Waitlist for new clients
Is anxiety or OCD holding you back from being fully present in your life? Are you feeling overwhelmed, stuck, or constantly on edge? If fear and avoidance are keeping you from moving forward, you don’t have to face it alone. At Blossom Grove Therapy, we’re here to help you break free from the cycle of distress. Our team of compassionate clinicians specialize in treating anxiety disorders and OCD, using evidence-based approaches designed to help you heal, reduce distress, and regain control. Through tailored therapy, you can transform unhealthy patterns, allowing you to reconnect with yourself and those around you in meaningful ways.
Is anxiety or OCD holding you back from being fully present in your life? Are you feeling overwhelmed, stuck, or constantly on edge? If fear and avoidance are keeping you from moving forward, you don’t have to face it alone. At Blossom Grove Therapy, we’re here to help you break free from the cycle of distress. Our team of compassionate clinicians specialize in treating anxiety disorders and OCD, using evidence-based approaches designed to help you heal, reduce distress, and regain control. Through tailored therapy, you can transform unhealthy patterns, allowing you to reconnect with yourself and those around you in meaningful ways.
See more therapy options for 06480
How does your Therapist compare?
Number of Therapists in 06480
20+
Average cost per session
$132
Therapists in 06480 who prioritize treating:
90% | Depression |
90% | Anxiety |
86% | Self Esteem |
81% | Relationship Issues |
71% | Parenting |
71% | Coping Skills |
67% | Trauma and PTSD |
Average years in practice
20 Years
Top 3 insurances accepted
76% | Aetna |
76% | Cigna and Evernorth |
76% | Anthem |
How Therapists in 06480 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06480?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.