Therapists in 06459

Thank you for visiting my page! I am a licensed professional counselor (LPC) whose therapeutic approach centers on dismantling distorted thought patterns, leading to better decision-making and mental clarity. We will partner to diminish self-doubt, anxiety, and depression, enabling you to break free from perfectionism and fear. In my consultation room, inclusivity is a central value where everyone is welcomed and appreciated in a secure and private setting. I believe change is attainable and I'm committed to empowering you to become the best version of yourself.
Thank you for visiting my page! I am a licensed professional counselor (LPC) whose therapeutic approach centers on dismantling distorted thought patterns, leading to better decision-making and mental clarity. We will partner to diminish self-doubt, anxiety, and depression, enabling you to break free from perfectionism and fear. In my consultation room, inclusivity is a central value where everyone is welcomed and appreciated in a secure and private setting. I believe change is attainable and I'm committed to empowering you to become the best version of yourself.

Currently accepting new clients. Have you experienced trauma that has left you feeling a lack of control, depressed, anxious, overwhelmed, misunderstood, or incapable of actively engaging with your environment? Therapy should assist you in regaining a sense of control and allow you to develop the skills to reengage with your environment in a positive and hopeful manner. My goal is to provide a safe space to process your thoughts and learn effective skills to work through the memories and images you may experience on a daily basis.
Currently accepting new clients. Have you experienced trauma that has left you feeling a lack of control, depressed, anxious, overwhelmed, misunderstood, or incapable of actively engaging with your environment? Therapy should assist you in regaining a sense of control and allow you to develop the skills to reengage with your environment in a positive and hopeful manner. My goal is to provide a safe space to process your thoughts and learn effective skills to work through the memories and images you may experience on a daily basis.

It takes strength and courage to begin something new; and with a safe, comfortable, and welcoming environment, I believe that this is where it all begins. We're human and go through difficult times which can cause us much confusion and a need for guidance, hope, and support. I strongly believe that with an individualized, strength-based, and motivational approach, you can find a new direction and way of thinking to overcome the challenges that we are faced with in our everyday lives.
It takes strength and courage to begin something new; and with a safe, comfortable, and welcoming environment, I believe that this is where it all begins. We're human and go through difficult times which can cause us much confusion and a need for guidance, hope, and support. I strongly believe that with an individualized, strength-based, and motivational approach, you can find a new direction and way of thinking to overcome the challenges that we are faced with in our everyday lives.

Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.

Jackie Aguiar
Clinical Social Work/Therapist, LICSW, LCSW, RYT-200
Verified Verified
1 Endorsed
Serves Area
Despite being smart, hard-working, and loving supporters to their friends & family, many people struggle to care for themselves emotionally in daily life (especially when life gets hard). This may be due to burnout, depression, perfectionism, or loss. I help clients reflect on their life, past and present. We identify thought & behavior patterns that lead to feeling "stuck". Then, we rewrite an inner dialogue that is rooted in self-compassion, leading to healing, freedom, and more enjoyment of life.
Despite being smart, hard-working, and loving supporters to their friends & family, many people struggle to care for themselves emotionally in daily life (especially when life gets hard). This may be due to burnout, depression, perfectionism, or loss. I help clients reflect on their life, past and present. We identify thought & behavior patterns that lead to feeling "stuck". Then, we rewrite an inner dialogue that is rooted in self-compassion, leading to healing, freedom, and more enjoyment of life.

My practice is designed to help you discover creative solutions for life's challenges. Together, we will collaborate to actualize your goals. Central to my therapeutic philosophy is that individuals want to be happy, healthy and balanced. As a teacher, counselor, and life coach, I am eager to listen and reflect as we work together to discover who you are and who you want to be. My approach is informed by the view that each of us is capable of wellness and wholeness. I believe that everyone can develop the tools and skills necessary for their own healing.
My practice is designed to help you discover creative solutions for life's challenges. Together, we will collaborate to actualize your goals. Central to my therapeutic philosophy is that individuals want to be happy, healthy and balanced. As a teacher, counselor, and life coach, I am eager to listen and reflect as we work together to discover who you are and who you want to be. My approach is informed by the view that each of us is capable of wellness and wholeness. I believe that everyone can develop the tools and skills necessary for their own healing.

Anthony Joshua
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
As a dedicated and passionate licensed therapist, I find fulfillment in guiding my clients through their journeys of self-discovery and personal growth. I believe that every individual has the potential to thrive and overcome their unique challenges. In our work together, you will find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. I'll provide support, insight, and the tools you need to navigate the complexities of life.
As a dedicated and passionate licensed therapist, I find fulfillment in guiding my clients through their journeys of self-discovery and personal growth. I believe that every individual has the potential to thrive and overcome their unique challenges. In our work together, you will find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. I'll provide support, insight, and the tools you need to navigate the complexities of life.

Art Therapy & Creative Counseling: Heather Bushey
Licensed Professional Counselor, MAAT, ATR, NCC, LPC
Verified Verified
Serves Area
At Art Therapy & Creative Counseling, we specialize in a holistic approach to therapy using Art Therapy as a primary modality for self-expression. We assist our clients to facilitate the power of the creative process to foster therapeutic and introspective change since 2014.
At Art Therapy & Creative Counseling, we specialize in a holistic approach to therapy using Art Therapy as a primary modality for self-expression. We assist our clients to facilitate the power of the creative process to foster therapeutic and introspective change since 2014.
More Therapists Nearby

I am a Licensed Clinical Social Worker (LCSW) with years of experience. I specialize in supporting clients with attachment needs, family relationship issues, trauma, depression, and anxiety. My passion lies in helping others unfold their personal life stories and identify tools to grow and learn more about themselves.
I am a Licensed Clinical Social Worker (LCSW) with years of experience. I specialize in supporting clients with attachment needs, family relationship issues, trauma, depression, and anxiety. My passion lies in helping others unfold their personal life stories and identify tools to grow and learn more about themselves.

I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience. I have worked in a variety of settings, including residential group homes, court programs, and adult outpatient clinics. I am passionate about helping adult clients navigate the many challenges they face. I specialize in depression, anxiety, mood disorders, trauma, substance use, and major life transitions.
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience. I have worked in a variety of settings, including residential group homes, court programs, and adult outpatient clinics. I am passionate about helping adult clients navigate the many challenges they face. I specialize in depression, anxiety, mood disorders, trauma, substance use, and major life transitions.

IOP at Pathways Ctr for Learning & Beh Health, LLC
Psychologist, PhD
Verified Verified
Guilford, CT 06437
Stepping Stones is an adolescent intensive outpatient program offered at Pathways Center for Learning & Behavioral Health, LLC. The program runs Monday, Wednesday, and Thursday from 12:30 - 3:30pm at our Pathways office: 2418 Boston Post Road, Guilford, CT 06437. Our Team is Thomas Allen, Ph.D. & Tori Piraino, LCSW, along with additional medical support for medication evaluation or ongoing management as warranted. Optional academic support is also available following program hours. Stepping Stones IOP utilizes an evidence based cognitive-behavioral approach aimed at developing healthy coping strategies and building resilience.
Stepping Stones is an adolescent intensive outpatient program offered at Pathways Center for Learning & Behavioral Health, LLC. The program runs Monday, Wednesday, and Thursday from 12:30 - 3:30pm at our Pathways office: 2418 Boston Post Road, Guilford, CT 06437. Our Team is Thomas Allen, Ph.D. & Tori Piraino, LCSW, along with additional medical support for medication evaluation or ongoing management as warranted. Optional academic support is also available following program hours. Stepping Stones IOP utilizes an evidence based cognitive-behavioral approach aimed at developing healthy coping strategies and building resilience.

Thriveworks Counseling & Psychiatry Milford
Clinical Social Work/Therapist
Verified Verified
Serves Area
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Rahel Kitty Saroff
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Avon, CT 06001
Not accepting new clients
Are you overwhelmed and exhausted? Have you lost interest in people and activities you used to enjoy? Feeling sad or anxious? Is it difficult to think clearly, make decisions, feel positive about the future? For many stress, depression and panic have become a way of life. Somehow we end up on autopilot, disappointed, nervous and disillusioned, feeling like we have no choice. Work can become more and more demanding but less and less rewarding. Relationships can become strained or unfulfilling. We can feel helpless and hopeless. You are not the only one!
Are you overwhelmed and exhausted? Have you lost interest in people and activities you used to enjoy? Feeling sad or anxious? Is it difficult to think clearly, make decisions, feel positive about the future? For many stress, depression and panic have become a way of life. Somehow we end up on autopilot, disappointed, nervous and disillusioned, feeling like we have no choice. Work can become more and more demanding but less and less rewarding. Relationships can become strained or unfulfilling. We can feel helpless and hopeless. You are not the only one!

Adele Paxton
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Online Only
Waitlist for new clients
Are you feeling anxious or overwhelmed? Do you struggle with day-to-day life demands? Do you ever feel like you don't have a voice? Perhaps you just need someone to listen? Research shows that it can really help to talk to someone. I have worked as a teacher and mentor for 25+ years and as a therapist for over 10 years.
Are you feeling anxious or overwhelmed? Do you struggle with day-to-day life demands? Do you ever feel like you don't have a voice? Perhaps you just need someone to listen? Research shows that it can really help to talk to someone. I have worked as a teacher and mentor for 25+ years and as a therapist for over 10 years.

As a Licensed Marriage and Family Therapist with over 15 years of experience providing psychotherapy, I offer a compassionate and integrative approach to therapy, focusing on experiential and family systems to create meaningful and lasting change. With a Master's in Counseling from SFSU and a specialization in Dialectical Behavior Therapy (DBT) for adolescents and young adults, I provide practical tools for managing emotions, improving relationships, and building resilience. Whether you're struggling with anxiety, depression, or relationship challenges, I'm here to support you on your journey to a more balanced and fulfilling life.
As a Licensed Marriage and Family Therapist with over 15 years of experience providing psychotherapy, I offer a compassionate and integrative approach to therapy, focusing on experiential and family systems to create meaningful and lasting change. With a Master's in Counseling from SFSU and a specialization in Dialectical Behavior Therapy (DBT) for adolescents and young adults, I provide practical tools for managing emotions, improving relationships, and building resilience. Whether you're struggling with anxiety, depression, or relationship challenges, I'm here to support you on your journey to a more balanced and fulfilling life.

Christine Seymour
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Suffield, CT 06078
I have been a counselor for over 18 years, working with people ages 17 and older. Some of the issues I treat include mood disorders, grief and loss, sexual abuse, trauma, divorce, bereavement, lifespan transitions and relationship difficulties. My aim is to offer a holistic approach specific to the needs of each person. In my practice, I incorporate a blend of treatments such as interpersonal, solution focus, cognitive behavioral, animal assisted, yoga therapy and group therapy. I am now seeing clients in person in my Suffield office as well as telehealth. I am now accepting private yoga therapy clients in Suffield CT.
I have been a counselor for over 18 years, working with people ages 17 and older. Some of the issues I treat include mood disorders, grief and loss, sexual abuse, trauma, divorce, bereavement, lifespan transitions and relationship difficulties. My aim is to offer a holistic approach specific to the needs of each person. In my practice, I incorporate a blend of treatments such as interpersonal, solution focus, cognitive behavioral, animal assisted, yoga therapy and group therapy. I am now seeing clients in person in my Suffield office as well as telehealth. I am now accepting private yoga therapy clients in Suffield CT.

Perhaps you are looking for a space to connect with yourself - to delve into both practical concerns and inner work. As an LGBTQ+ therapist with a commitment to anti-racism, I am dedicated to creating a space that fosters courage, healing, and authenticity. In these complex times, self-care and self-love are critical to caring for ourselves and our communities. Building trust in ourselves and others is at the heart of this work. With an open mind, I am prepared to work together to identify your hopes and dreams, set intentions, and create a unique path forward. There is no perfect time to begin, and I welcome you to come as you are.
Perhaps you are looking for a space to connect with yourself - to delve into both practical concerns and inner work. As an LGBTQ+ therapist with a commitment to anti-racism, I am dedicated to creating a space that fosters courage, healing, and authenticity. In these complex times, self-care and self-love are critical to caring for ourselves and our communities. Building trust in ourselves and others is at the heart of this work. With an open mind, I am prepared to work together to identify your hopes and dreams, set intentions, and create a unique path forward. There is no perfect time to begin, and I welcome you to come as you are.

A wise friend once told me that getting involved in therapy is one of the greatest gifts that you can give yourself, and I think she was right. I am a clinical social worker with over 20 years of experience working with adolescents, adults, and families experiencing some of life's tough times. I believe that these tough times can pass with some help and support.
A wise friend once told me that getting involved in therapy is one of the greatest gifts that you can give yourself, and I think she was right. I am a clinical social worker with over 20 years of experience working with adolescents, adults, and families experiencing some of life's tough times. I believe that these tough times can pass with some help and support.

I want to work with people who want to laugh more in their life. Its very easy to get stuck into a feedback loop of worry in your brain. I really respect when people have the courage to try and take a chance at changing that. In my experience there is no down side to trying to better yourself.
I want to work with people who want to laugh more in their life. Its very easy to get stuck into a feedback loop of worry in your brain. I really respect when people have the courage to try and take a chance at changing that. In my experience there is no down side to trying to better yourself.

Michelle L Colglazier
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I am a passionate and dedicated mental health professional with a deep commitment to understanding the complexities of the human mind. My journey in psychology has been shaped by both personal experiences and academic pursuits, driving my desire to help others navigate their own challenges. With a background in psychology and hands-on experience in Neurodiversity, Addiction and Trauma. I strive to create a supportive and non-judgmental environment for my clients. I believe in the power of empathy and active listening, recognizing that each individual’s story is unique and deserving of respect.
I am a passionate and dedicated mental health professional with a deep commitment to understanding the complexities of the human mind. My journey in psychology has been shaped by both personal experiences and academic pursuits, driving my desire to help others navigate their own challenges. With a background in psychology and hands-on experience in Neurodiversity, Addiction and Trauma. I strive to create a supportive and non-judgmental environment for my clients. I believe in the power of empathy and active listening, recognizing that each individual’s story is unique and deserving of respect.
See more therapy options for 06459
How does your Therapist compare?
Number of Therapists in 06459
< 10
Therapists in 06459 who prioritize treating:
100% | Depression |
88% | Anxiety |
88% | Grief |
88% | Trauma and PTSD |
88% | Self Esteem |
75% | Relationship Issues |
75% | Peer Relationships |
Average years in practice
13 Years
Top 3 insurances accepted
83% | Aetna |
67% | Cigna and Evernorth |
67% | Oxford |
How Therapists in 06459 see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06459?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.