Therapists in 06001

As a parent, you've been worried about what you see your teen going through. The excessive anxiety about school, relationships, and the struggle to adjust to any change in routine. Their stress level is high and they isolate from friends and family. You watch them play video games, scroll through social media and binge on Netfilx, but they never tell you what's going on. That's the scariest part. You want to help them, but you can't break through. And on top of that, the pandemic. You know it can't continue like this any longer.

Are you a teen or parent looking for someone who can help you or your child feel better about themselves at school or home? As a clinical psychologist and child and adolescent Psychiatric Mental Health Clinical Nurse Specialist (PMHCNS) with prescription privileges (for those up to 17 years of age), I specialize in treating children and adolescents. Medication may be indicated for depression, anxiety, ADHD, symptoms from autism. In a holistic approach, I interface with school, therapist, PCP and naturopath and use the lowest effective dose of medication, avoid multiple medications and help explore potential learning disabilities.

Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.

I am a licensed clinical psychologist specializing in the assessment and treatment of anxiety and related disorders including symptoms of panic, agoraphobia, worry, social anxiety, obsessive-compulsive disorder, trauma and depression. Additionally, I work with adults in navigating life stressors and to increase resiliency by developing coping strategies. My therapeutic approach is cognitive-behavioral therapy (CBT) and I utilize mindfulness, cognitive flexibility and exposures strategies. I value the unique experience of every individual and enjoy a collaborative approach to the treatment process.

Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.

I am a Supervisor and Training Faculty at one of the top Cognitive behavioral Institutes in the world. and have trained with expert Cognitive Behavioral Therapists in their fields. My expertise is in all aspects of anxiety such as Obsessive Compulsive Disorder, Eating Disorders, Conversion and psychogenic disorders as well as depression. Making a correct diagnosis is a strength I developed working inpatient. My style is genuine, supportive, empathic and directive. There is often little need to delve into the past as current thinking and behaviors maintain the dysfunction in life.

Grounded in a person-centered perspective, I deeply believe that each of us is the true expert on ourselves. As such, it is important that I provide a space that nourishes trust, self-compassion and exploration. My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.

I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.

I am a licensed clinical social worker with a private practice in Avon, CT, convenient to West Hartford, Simsbury, Canton and surrounding areas. I work with adults, teens, couples and families, to help them feel better in their lives, their relationships and about themselves. I offer you a place to heal, grow and create new patterns of thinking and behavior; an opportunity to sort through issues in life that feel cumbersome and to find a path toward wellness. Common issues include life adjustments, self-esteem/relationships, depression/anxiety, family challenges, grief and loss, food/weight/body concerns and resolving trauma.

Hello! I am currently accepting new clients via telehealth! I am a licensed professional counselor who provides individual therapy for adults. My aim is to assist clients in gaining insight into their own mental health struggles and co-collaborate treatment goals based on what they want to achieve. I do focus a great deal on self-care, how to create boundaries, self esteem, and how to ask for help. Having a good support system and making sure your needs are met are important part of your foundation. I also explore how to identify emotions experienced and where they stem from that get in the way of our functioning and our happiness.

Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.

As a therapist my focus is on assisting young adults and adults in managing the daily stressors and events that shape their feelings about themselves. I utilize a relational approach to create a safe space to explore distressing thoughts and emotions. Together we will establish a trusting relationship that fosters empathy and compassion; and a space to develop healthy coping skills for a more fulfilling life.

I enjoy working with adults, individually and as couples in addressing a wide range of issues. We will explore your family of origin as you gain greater insight into life schemas and patterns and develop coping strategies and communication skills. Substance abuse and dependency and domestic violence fall under my areas of expertise as well. I use trauma informed approaches including EMDR, cognitive behavioral therapy, dbt, talk therapy and somatic therapy.

Warren J. Avery, Psy.D., is a licensed clinical psychologist (Connecticut) providing psychotherapy services in the greater New London area at Clarus Health Alliance. Dr. Avery engages psychotherapy services with a wide range of clients including individuals with depression, anxiety, PTSD, and ADHD. He is experienced in the delivery of client-centered, evidence-based clinical interventions with a focus on CBT, DBT, and MI.

The Anxiety Treatment Center, LLC specializes in Cognitive Behavior Therapy (CBT), a collaborative, solution-focused, and action-oriented treatment approach, for anxiety and related disorders. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong support for the effectiveness of cognitive-behavioral therapies in treating anxiety and related disorders.

Accepting new clients. I have over 18 years of therapeutic experience working with individuals and families. The cornerstone of my treatment style focuses on a strength based approach to support you as you examine the factors that have contribute to life stressors. I work to support you & your loved ones to develop healthy coping skills to implement. If you are dealing with depression, anxiety, family conflict, trauma, school based issues or social conflict together we can develop new strategies to cope with these stressors. Together we examine negative patterns in your life to begin your journey of healing.

My goal is to join in your journey of healing & growth to rejuvenate your mind, body, spirit, and soul. I provide a space to let go of the pain; while holding the hope that you are not yet able to see. I use a holistic approach to wellness by detoxing your life. We will identify methods to cope with feelings of depression and ruminating thoughts as you also learn new habits to empower your transition to creating a life of peace and harmony. I am trained in: Trauma-Focused CBT, DBT, Suicide Prevention, Rape Crisis, Brainspotting, Mindfulness, Sound Healing, Bilateral Stimulation (EMDR & ART), Somatic Experiencing, among others.

“I’m overwhelmed. I’m just so tired.” “I didn’t know being a mom would be so hard.” “I don’t want to parent the way I was raised.” “I just got clean and I want to stay clean and sober.” “My PTSD from childhood abuse/DV/traumatic birth gets in the way of my daily life.” These are things my clients tell me when we first meet. I help them heal and feel better. I'm an LCSW in private practice specializing in working with women, particularly during pregnancy and early parenting. I have experience working with trauma, substance use disorders, and co-occurring disorders. I also do brief interventions in partnership with other therapies.

Sometimes, we just need more support to feel our best and you deserve to feel fulfilled and empowered to live your best life. A lot of us have experienced a traumatic event, a crisis or unpleasant experiences that may be responsible for ongoing anxiety and depressive symptoms. Everyday life stressors, anxiety, distress, and depression can be very difficult to manage on your own. I am passionate about helping others to feel their best, learn REAL skills that will help reduce these negative symptoms so you can feel empowered and free to move forward with living a fulfilling life.