Photo of Jason Fleming, Pre-Licensed Professional in 05250, VT
Jason Fleming
Pre-Licensed Professional, MS
Verified Verified
Sunderland, VT 05250
First off, if you're reading this because you've reached the point in your life where you're ready to do some work on you congratulations, because actually asking for that help is one of the most courageous things we can do for ourselves. The past couple years has taken a toll on our first responders, nurses, teachers, mental health professionals and so many others who seem as though they've lost their way. Have you lost that balance between your personal life and your professional life? Burned out? Have these feelings or others impacted your relationships? I'd really like to hear more and see if I can help you gain some traction!
First off, if you're reading this because you've reached the point in your life where you're ready to do some work on you congratulations, because actually asking for that help is one of the most courageous things we can do for ourselves. The past couple years has taken a toll on our first responders, nurses, teachers, mental health professionals and so many others who seem as though they've lost their way. Have you lost that balance between your personal life and your professional life? Burned out? Have these feelings or others impacted your relationships? I'd really like to hear more and see if I can help you gain some traction!
(802) 277-7815 View (802) 277-7815
Photo of Ginny Paige, Clinical Social Work/Therapist in 05250, VT
Ginny Paige
Clinical Social Work/Therapist, LCSW, LICSW, RPT
Verified Verified
2 Endorsed
Arlington, VT 05250  (Online Only)
Grief is an emotion often reserved for the passing of someone meaningful to us, but it’s also a normal emotion in life transitions, like job loss, a ruptured relationship, a move, an accident, the death of a pet, illness, trauma or an empty nest. These experiences may leave you grieving the loss of an idea, an expectation of what your life looked like or where it was going. Loss has a way of isolating a person from others. You may feel pressure to be doing better than you are, or to be further along an arbitrary timeline. Well-intentioned comments that don’t meet you where you are can leave you feeling even more alone.
Grief is an emotion often reserved for the passing of someone meaningful to us, but it’s also a normal emotion in life transitions, like job loss, a ruptured relationship, a move, an accident, the death of a pet, illness, trauma or an empty nest. These experiences may leave you grieving the loss of an idea, an expectation of what your life looked like or where it was going. Loss has a way of isolating a person from others. You may feel pressure to be doing better than you are, or to be further along an arbitrary timeline. Well-intentioned comments that don’t meet you where you are can leave you feeling even more alone.
(212) 381-6168 View (212) 381-6168
Photo of Stephen (Steve) Longley, Counselor in 05250, VT
Stephen (Steve) Longley
Counselor, LICSW, MDiv, MSW
Verified Verified
Arlington, VT 05250
Are you or a loved one struggling with anxiety, depression, trauma, or behavioral, substance, or spiritual issues? Are you a couple looking for help? If so, I hope you’ll reach out. I work virtually and from physical offices in Manchester and Dorset, Vermont, and provide integrated mental health counseling services to persons seeking to re-establish or improve daily functioning. I am trained as a psychotherapist and minister. Clients appreciate my supportive and solution-focused approach to counseling.
Are you or a loved one struggling with anxiety, depression, trauma, or behavioral, substance, or spiritual issues? Are you a couple looking for help? If so, I hope you’ll reach out. I work virtually and from physical offices in Manchester and Dorset, Vermont, and provide integrated mental health counseling services to persons seeking to re-establish or improve daily functioning. I am trained as a psychotherapist and minister. Clients appreciate my supportive and solution-focused approach to counseling.
(802) 456-4317 View (802) 456-4317
Photo of Joanne Beck, Clinical Social Work/Therapist in 05250, VT
Joanne Beck
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, VT 05250
Waitlist for new clients
As a clinician my role is to support and advocate for your well being. How we get there is completely dependent on what works best for you. I am an EMDR Certified therapist and EMDR Child Specialist providing trauma informed therapy to both children and adults. I am trained in Parent Child Interactive Therapy (PCIT) helping parents and children repair their relationship through an evidence based approach. I also have experience providing solutions to those struggling with addiction discover paths to sobriety. I look forward to working with you!
As a clinician my role is to support and advocate for your well being. How we get there is completely dependent on what works best for you. I am an EMDR Certified therapist and EMDR Child Specialist providing trauma informed therapy to both children and adults. I am trained in Parent Child Interactive Therapy (PCIT) helping parents and children repair their relationship through an evidence based approach. I also have experience providing solutions to those struggling with addiction discover paths to sobriety. I look forward to working with you!
(802) 689-1175 View (802) 689-1175

See more therapy options for 05250

How does your Therapist compare?

Number of Therapists in 05250

< 10

Therapists in 05250 who prioritize treating:

100% Anxiety
100% Behavioral Issues
100% Coping Skills
100% Self Esteem
100% Stress
75% Relationship Issues
75% Depression

Average years in practice

3 Years

Top 3 insurances accepted

75% Aetna
75% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH

How Therapists in 05250 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 05250?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.