Therapists in 05250

First off, if you're reading this because you've reached the point in your life where you're ready to do some work on you congratulations, because actually asking for that help is one of the most courageous things we can do for ourselves. The past couple years has taken a toll on our first responders, nurses, teachers, mental health professionals and so many others who seem as though they've lost their way. Have you lost that balance between your personal life and your professional life? Burned out? Have these feelings or others impacted your relationships? I'd really like to hear more and see if I can help you gain some traction!
First off, if you're reading this because you've reached the point in your life where you're ready to do some work on you congratulations, because actually asking for that help is one of the most courageous things we can do for ourselves. The past couple years has taken a toll on our first responders, nurses, teachers, mental health professionals and so many others who seem as though they've lost their way. Have you lost that balance between your personal life and your professional life? Burned out? Have these feelings or others impacted your relationships? I'd really like to hear more and see if I can help you gain some traction!

Are you feeling stuck in aspects of your life due to anxiety, trauma, relationship challenges, grief or loss? Difficult experiences in your past or present don't have to dictate your future. We will focus on empowering you to trust yourself, meet challenges and attain your goals. Therapy with me is a supportive place where you can heal and thrive.
Together, we'll get clarity about what you'd like your life to look like and what isn’t aligning. We’ll explore what you think could help bring your reality in line with your vision, working together to allow you to process areas of stuckness.. Healing happens. Connection happens.
Are you feeling stuck in aspects of your life due to anxiety, trauma, relationship challenges, grief or loss? Difficult experiences in your past or present don't have to dictate your future. We will focus on empowering you to trust yourself, meet challenges and attain your goals. Therapy with me is a supportive place where you can heal and thrive.
Together, we'll get clarity about what you'd like your life to look like and what isn’t aligning. We’ll explore what you think could help bring your reality in line with your vision, working together to allow you to process areas of stuckness.. Healing happens. Connection happens.

Are you or a loved one struggling with anxiety, depression, trauma, or behavioral, substance, or spiritual issues? Are you a couple looking for help? If so, I hope you’ll reach out. I work virtually and from physical offices in Manchester and Dorset, Vermont, and provide integrated mental health counseling services to persons seeking to re-establish or improve daily functioning. I am trained as a psychotherapist and minister. Clients appreciate my supportive and solution-focused approach to counseling.
Are you or a loved one struggling with anxiety, depression, trauma, or behavioral, substance, or spiritual issues? Are you a couple looking for help? If so, I hope you’ll reach out. I work virtually and from physical offices in Manchester and Dorset, Vermont, and provide integrated mental health counseling services to persons seeking to re-establish or improve daily functioning. I am trained as a psychotherapist and minister. Clients appreciate my supportive and solution-focused approach to counseling.

As a clinician my role is to support and advocate for your well being. How we get there is completely dependent on what works best for you. I am an EMDR Certified therapist and EMDR Child Specialist providing trauma informed therapy to both children and adults. I am trained in Parent Child Interactive Therapy (PCIT) helping parents and children repair their relationship through an evidence based approach. I also have experience providing solutions to those struggling with addiction discover paths to sobriety. I look forward to working with you!
As a clinician my role is to support and advocate for your well being. How we get there is completely dependent on what works best for you. I am an EMDR Certified therapist and EMDR Child Specialist providing trauma informed therapy to both children and adults. I am trained in Parent Child Interactive Therapy (PCIT) helping parents and children repair their relationship through an evidence based approach. I also have experience providing solutions to those struggling with addiction discover paths to sobriety. I look forward to working with you!
More Therapists Nearby

Katie Clover
Clinical Social Work/Therapist, LICSW
Manchester Center, VT 05255
Not accepting new clients
Reaching out for support can be a scary thing and I applaud you for taking the first step. Whether you are struggling with anxiety, worry, low self-esteem, depression, or an eating disorder, I am eager to become a support to you. I will work with you to better understand and manage your emotions, become more aware of your thought patterns, and learn more effective coping skills to improve your life. I want to empower you to make the desired changes to begin living the life you want to live.
Reaching out for support can be a scary thing and I applaud you for taking the first step. Whether you are struggling with anxiety, worry, low self-esteem, depression, or an eating disorder, I am eager to become a support to you. I will work with you to better understand and manage your emotions, become more aware of your thought patterns, and learn more effective coping skills to improve your life. I want to empower you to make the desired changes to begin living the life you want to live.

If you’ve ever felt like the world is asking you to shrink, numb out, or blame yourself for being in pain, therapy can be an act of rebellion. I offer individual psychotherapy and DBT skills training groups as a way to push back against the forces of greed, hatred, delusion—and the harmful belief that you are broken. Together, we’ll build skills for emotional clarity, self-respect, and connection—practices that reconnect you with your power and your humanity. You don’t need to be fixed. You need space to heal and grow.
If you’ve ever felt like the world is asking you to shrink, numb out, or blame yourself for being in pain, therapy can be an act of rebellion. I offer individual psychotherapy and DBT skills training groups as a way to push back against the forces of greed, hatred, delusion—and the harmful belief that you are broken. Together, we’ll build skills for emotional clarity, self-respect, and connection—practices that reconnect you with your power and your humanity. You don’t need to be fixed. You need space to heal and grow.

I am a Licensed Clinical Social Worker in the State of Vermont and hold a Master’s Degree in Social Work from the University of New Hampshire. I began my career in the mental health field in 2007 and have enjoyed supporting my community through advocacy, awareness, and education. I have held various roles, which included case management, career counseling, crisis intervention, hospital social work, supervisory, and psychotherapy. My goal is to provide a supportive environment that will help you gain therapeutic insight to cultivate growth. While assisting you
I am a Licensed Clinical Social Worker in the State of Vermont and hold a Master’s Degree in Social Work from the University of New Hampshire. I began my career in the mental health field in 2007 and have enjoyed supporting my community through advocacy, awareness, and education. I have held various roles, which included case management, career counseling, crisis intervention, hospital social work, supervisory, and psychotherapy. My goal is to provide a supportive environment that will help you gain therapeutic insight to cultivate growth. While assisting you

Currently accepting new clients and have in person sessions available in Barre. I also have tele-health sessions available for clients located in throughout Vermont. I am a registered Psychotherapist specializing in psychotherapy with adults. I work with clients throughout the State of Vermont. My primary areas of focus include anxiety, depression, relationship issues, and family dynamics. Whether you're feeling overwhelmed, adjusting to major life changes, or want to feel a deeper connection in your relationships, we can work collaboratively to develop coping skills and strategies for managing distress in your life.
Currently accepting new clients and have in person sessions available in Barre. I also have tele-health sessions available for clients located in throughout Vermont. I am a registered Psychotherapist specializing in psychotherapy with adults. I work with clients throughout the State of Vermont. My primary areas of focus include anxiety, depression, relationship issues, and family dynamics. Whether you're feeling overwhelmed, adjusting to major life changes, or want to feel a deeper connection in your relationships, we can work collaboratively to develop coping skills and strategies for managing distress in your life.

Kiana Gates
Clinical Social Work/Therapist, LICSW, PMH-C, NSW-C
Bennington, VT 05201
Not accepting new clients
Life can be overwhelming, and if you're feeling stuck, anxious, or like you're carrying too much on your own, you’re not alone. Whether it’s anxiety, trauma, or the ups and downs of parenthood, you deserve support. Therapy gives you a space to explore your feelings, challenges, and hopes without judgment. My approach is person-centered, meaning we go at your pace and focus on what feels most important to you. Together, we’ll work on understanding yourself better and using evidence-based techniques to help you heal, build resilience, and move forward in a way that feels right for you.
Life can be overwhelming, and if you're feeling stuck, anxious, or like you're carrying too much on your own, you’re not alone. Whether it’s anxiety, trauma, or the ups and downs of parenthood, you deserve support. Therapy gives you a space to explore your feelings, challenges, and hopes without judgment. My approach is person-centered, meaning we go at your pace and focus on what feels most important to you. Together, we’ll work on understanding yourself better and using evidence-based techniques to help you heal, build resilience, and move forward in a way that feels right for you.

I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

Kristyn D Harrington
Clinical Social Work/Therapist, LICSW, LADC
Manchester Center, VT 05255
Not accepting new clients
Do you find yourself feeling overwhelmed or not enjoying things day to day? Do you wish your relationships with family, friends or coworkers would feel more connected? Maybe you’re not feeling as successful at school or work as you would like. Perhaps something difficult has happened and your struggling to make sense of it and heal.
Do you find yourself feeling overwhelmed or not enjoying things day to day? Do you wish your relationships with family, friends or coworkers would feel more connected? Maybe you’re not feeling as successful at school or work as you would like. Perhaps something difficult has happened and your struggling to make sense of it and heal.

Relationships can feel so hard and complicated! Sometimes it seems like no matter what we say or try to do differently, we always end up having the same arguments with the same unfulfilling outcomes over and over again. It’s stressful and exhausting and it’s easy to want to give up. In our work together, I can help you understand the real reason that these conversations aren’t going well, and give you the concrete skills and concepts to do something new and productive. This work brings clarity to the chaos of dating and relationships and creates new, healthy patterns that lead to secure, connected partnerships.
Relationships can feel so hard and complicated! Sometimes it seems like no matter what we say or try to do differently, we always end up having the same arguments with the same unfulfilling outcomes over and over again. It’s stressful and exhausting and it’s easy to want to give up. In our work together, I can help you understand the real reason that these conversations aren’t going well, and give you the concrete skills and concepts to do something new and productive. This work brings clarity to the chaos of dating and relationships and creates new, healthy patterns that lead to secure, connected partnerships.

I mainly work with clients who are overcoming the effects of traumatic experiences or loss. These effects may include symptoms of anxiety, depression or unresolved grief.
I mainly work with clients who are overcoming the effects of traumatic experiences or loss. These effects may include symptoms of anxiety, depression or unresolved grief.

Peggy S Gregory
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Manchester, VT 05254
Waitlist for new clients
Are you looking to find effective ways to manage emotional and behavioral challenges that have been limiting your ability to lead a flourishing life? I would like to help you identify and develop skills while building on existing strengths to help you cope more effectively with situational stress and emotional challenges. I specialize in helping adults and older adolescents who struggle with anxiety, depression, stress related challenges, relationship issues and life transitions.
Are you looking to find effective ways to manage emotional and behavioral challenges that have been limiting your ability to lead a flourishing life? I would like to help you identify and develop skills while building on existing strengths to help you cope more effectively with situational stress and emotional challenges. I specialize in helping adults and older adolescents who struggle with anxiety, depression, stress related challenges, relationship issues and life transitions.

Asking for help shows courage and opens us up to connection and hope. Looking at what is working in your life, while setting specific goals for what you would like to improve upon are the main areas that I focus on with individuals and families. We all have strengths but sometimes day to day life events, worries and stress bury these personal strengths so deep we struggle to access them. Together, using positive psychology and strength based strategies, we will work to uncover the innate qualities that will move you toward a more hopeful and balanced life.
Asking for help shows courage and opens us up to connection and hope. Looking at what is working in your life, while setting specific goals for what you would like to improve upon are the main areas that I focus on with individuals and families. We all have strengths but sometimes day to day life events, worries and stress bury these personal strengths so deep we struggle to access them. Together, using positive psychology and strength based strategies, we will work to uncover the innate qualities that will move you toward a more hopeful and balanced life.

I work closely with my clients to build relationships based upon mutual trust and respect, together creating a therapeutic environment in which they can feel safe and understood. My work is focused on children and adolescents, although I also work with adults. I am trained in a variety of treatment approaches, including EMDR, CBT, attachment, mindfulness, and trauma-informed therapies. This allows me to choose the best approach for each client. Along with my clients (and their parents, when appropriate), we establish clear treatment goals, and work together to achieve them. Specialties include Anxiety, Depression, ADHD and Trauma.
I work closely with my clients to build relationships based upon mutual trust and respect, together creating a therapeutic environment in which they can feel safe and understood. My work is focused on children and adolescents, although I also work with adults. I am trained in a variety of treatment approaches, including EMDR, CBT, attachment, mindfulness, and trauma-informed therapies. This allows me to choose the best approach for each client. Along with my clients (and their parents, when appropriate), we establish clear treatment goals, and work together to achieve them. Specialties include Anxiety, Depression, ADHD and Trauma.

I work with individuals, couples, & families looking to enhance connection, improve communication, and create healthy boundaries in their relationships. Maybe you are feeling stressed, overwhelmed or disconnected from sources of joy and meaning in your life. Maybe it feels like the same patterns keep repeating themselves in your relationships. If you are looking for support in navigating life's challenges and working toward meaningful changes in your life and relationships, I am here to help you move forward in the process.
I work with individuals, couples, & families looking to enhance connection, improve communication, and create healthy boundaries in their relationships. Maybe you are feeling stressed, overwhelmed or disconnected from sources of joy and meaning in your life. Maybe it feels like the same patterns keep repeating themselves in your relationships. If you are looking for support in navigating life's challenges and working toward meaningful changes in your life and relationships, I am here to help you move forward in the process.

Developing insight into our patterns, exploring our core values, and defining what we want and need in relationships can be overwhelming, especially when we don't know how to begin this process. My intention is to meet clients right where they are, supporting them through the process of rising to life's challenges, defining and achieving their personal goals within the context of their close relationships. I am especially passionate about supporting folks through life's transitions, and navigating life with chronic conditions.
Developing insight into our patterns, exploring our core values, and defining what we want and need in relationships can be overwhelming, especially when we don't know how to begin this process. My intention is to meet clients right where they are, supporting them through the process of rising to life's challenges, defining and achieving their personal goals within the context of their close relationships. I am especially passionate about supporting folks through life's transitions, and navigating life with chronic conditions.

Discovering the root causes of suffering, anxiety, and depression is difficult work. Using mindfulness techniques coupled with deep presence, I work with people to help create the life they would like to live. For over twenty years, I have honed my skills as an empathic listener. Without understanding, we find ourselves repeating patterns that are painful and unfulfilling. Using techniques from a variety of therapeutic models, I try to find the right approach for each person to come to a deeper understanding of themselves
Discovering the root causes of suffering, anxiety, and depression is difficult work. Using mindfulness techniques coupled with deep presence, I work with people to help create the life they would like to live. For over twenty years, I have honed my skills as an empathic listener. Without understanding, we find ourselves repeating patterns that are painful and unfulfilling. Using techniques from a variety of therapeutic models, I try to find the right approach for each person to come to a deeper understanding of themselves

Julia Stifler
Clinical Social Work/Therapist, LICSW, MS
Bennington, VT 05201
Waitlist for new clients
I have sixteen years of experience working with adolescents and adults in a variety of settings, including inpatient hospitals, residential treatment, wilderness therapy, therapeutic schools, summer camps, and wilderness expedition programs. My approach to therapy is guided primarily by my relationship with each client and our shared assessment of their strengths, challenges, and needs. I believe that the majority of trauma occurs within the context of relationships, and as such, the most effective healing can also occur through positive relational experiences.
I have sixteen years of experience working with adolescents and adults in a variety of settings, including inpatient hospitals, residential treatment, wilderness therapy, therapeutic schools, summer camps, and wilderness expedition programs. My approach to therapy is guided primarily by my relationship with each client and our shared assessment of their strengths, challenges, and needs. I believe that the majority of trauma occurs within the context of relationships, and as such, the most effective healing can also occur through positive relational experiences.
How does your Therapist compare?
Number of Therapists in 05250
< 10
Therapists in 05250 who prioritize treating:
100% | Anxiety |
100% | Behavioral Issues |
100% | Coping Skills |
100% | Self Esteem |
100% | Stress |
75% | Relationship Issues |
75% | Depression |
Average years in practice
4 Years
Top 3 insurances accepted
75% | Aetna |
75% | BlueCross and BlueShield |
50% | Cigna and Evernorth |
How Therapists in 05250 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 05250?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.