Therapists in 05201
Leigh Ullman, LICSW is a therapist at Guiding Hands Counseling in Bennington, VT. I am dedicated to helping adult clients navigate life's difficulties with enhanced resilience and clarity. I offer compassionate treatment to those experiencing anxiety, depression, relationship difficulties, and trauma. I am especially interested in working with adults coping with mid and late life challenges.
Leigh Ullman, LICSW is a therapist at Guiding Hands Counseling in Bennington, VT. I am dedicated to helping adult clients navigate life's difficulties with enhanced resilience and clarity. I offer compassionate treatment to those experiencing anxiety, depression, relationship difficulties, and trauma. I am especially interested in working with adults coping with mid and late life challenges.
I am Certified in EMDR, with a strong interest in finding the right therapeutic approach to help individuals and couples become unstuck, find a sense of balance and well-being, and be able to enjoy life. EMDR is one of the powerful therapeutic tools I have to offer that allows people to work through issues in ways that surprise and free them. I work with adults and older adults coping with PTSD, depression and mood disorders, grief, loss, anxiety disorders, life changes and challenges, and relationship issues. These are treatable problems that can get better.
I am Certified in EMDR, with a strong interest in finding the right therapeutic approach to help individuals and couples become unstuck, find a sense of balance and well-being, and be able to enjoy life. EMDR is one of the powerful therapeutic tools I have to offer that allows people to work through issues in ways that surprise and free them. I work with adults and older adults coping with PTSD, depression and mood disorders, grief, loss, anxiety disorders, life changes and challenges, and relationship issues. These are treatable problems that can get better.
Whether we realize it or not, we're all carrying around a bag: some of us carry a suitcase, others a backpack, and some push around a luggage cart or two overflowing with their bags. Why not downsize a bit? Therapy is all about you. Yes, you'll talk about other people, most likely. But it's not an hour about how they feel; it's an hour about how you feel. It's an hour to be completely open and honest about your life without judgement or interruption. And you deserve it.
Whether we realize it or not, we're all carrying around a bag: some of us carry a suitcase, others a backpack, and some push around a luggage cart or two overflowing with their bags. Why not downsize a bit? Therapy is all about you. Yes, you'll talk about other people, most likely. But it's not an hour about how they feel; it's an hour about how you feel. It's an hour to be completely open and honest about your life without judgement or interruption. And you deserve it.
Compassionate, respectful and straightforward psychotherapy. I work with people who are struggling with decisions, feelings and situations that may feel unmanageable. This can look like renegotiating your relationship with substance use, exploring relationship stress, learning about boundaries, managing the demands of care-giving, coping with chronic pain and illness, grieving a loss or some combination of all of the above. I do a lot of listening. But therapy also looks like practicing grounding exercises to learn how to calm an anxiety attack, creating a family tree or telling the story of your life.
Compassionate, respectful and straightforward psychotherapy. I work with people who are struggling with decisions, feelings and situations that may feel unmanageable. This can look like renegotiating your relationship with substance use, exploring relationship stress, learning about boundaries, managing the demands of care-giving, coping with chronic pain and illness, grieving a loss or some combination of all of the above. I do a lot of listening. But therapy also looks like practicing grounding exercises to learn how to calm an anxiety attack, creating a family tree or telling the story of your life.
I work closely with my clients to build relationships based upon mutual trust and respect, together creating a therapeutic environment in which they can feel safe and understood. My work is focused on children and adolescents, although I also work with adults. I am trained in a variety of treatment approaches, including EMDR, CBT, attachment, mindfulness, and trauma-informed therapies. This allows me to choose the best approach for each client. Along with my clients (and their parents, when appropriate), we establish clear treatment goals, and work together to achieve them. Specialties include Anxiety, Depression, ADHD and Trauma.
I work closely with my clients to build relationships based upon mutual trust and respect, together creating a therapeutic environment in which they can feel safe and understood. My work is focused on children and adolescents, although I also work with adults. I am trained in a variety of treatment approaches, including EMDR, CBT, attachment, mindfulness, and trauma-informed therapies. This allows me to choose the best approach for each client. Along with my clients (and their parents, when appropriate), we establish clear treatment goals, and work together to achieve them. Specialties include Anxiety, Depression, ADHD and Trauma.
Roy has been working in the social work field since receiving his MSW in 1994. He has worked as a medical social worker, a case manager, and has over 20 years experience as a clinical social worker. His practice has included working with people with chronic medical illnesses, those having co-occurring substance abuse issues, PTSD, domestic violence, and the full range of life's adjustments. Roy enjoys working with adult individuals and couples using DBT and CBT, within a person-centered approach to therapy.
Roy has been working in the social work field since receiving his MSW in 1994. He has worked as a medical social worker, a case manager, and has over 20 years experience as a clinical social worker. His practice has included working with people with chronic medical illnesses, those having co-occurring substance abuse issues, PTSD, domestic violence, and the full range of life's adjustments. Roy enjoys working with adult individuals and couples using DBT and CBT, within a person-centered approach to therapy.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Psychoanalytic psychotherapy offers a unique way of listening and responding without preconception to support deepening insight about the dynamics behind distress and unmet desire.
Psychoanalytic psychotherapy offers a unique way of listening and responding without preconception to support deepening insight about the dynamics behind distress and unmet desire.
I invite clients into a supportive atmosphere where they can share and explore their different emotions, experience empathy, and being fully heard. Clients will develop skills to better manage their upsets, fears, or relational challenges, both past and present. From a mindful perspective, I challenge clients to create a ‘half-full' mindset, to gradually move beyond emotional reactivity or overwhelm. Regardless of the challenge, clients will learn to see the opportunities in life, rather than falling victim to upsets, and will gradually move into a new way of being - one with a renewed sense of possibility, peace, and freedom.
I invite clients into a supportive atmosphere where they can share and explore their different emotions, experience empathy, and being fully heard. Clients will develop skills to better manage their upsets, fears, or relational challenges, both past and present. From a mindful perspective, I challenge clients to create a ‘half-full' mindset, to gradually move beyond emotional reactivity or overwhelm. Regardless of the challenge, clients will learn to see the opportunities in life, rather than falling victim to upsets, and will gradually move into a new way of being - one with a renewed sense of possibility, peace, and freedom.
I'm licensed as an LICSW and an LADC, and I offer an open‑minded, accepting approach to psychotherapy, often using humor when it helps. I earned my MSW in 2009 from Smith College, including graduate internships at UVM Medical Center’s inpatient psych unit and the VA in White River Junction. I have practiced in Vermont for nearly 20 years, and I've gained great experience working with people with a range of concerns. This includes community mental health clients, trauma survivors, individuals in recovery, veterans, elders and incarcerated people.
I'm licensed as an LICSW and an LADC, and I offer an open‑minded, accepting approach to psychotherapy, often using humor when it helps. I earned my MSW in 2009 from Smith College, including graduate internships at UVM Medical Center’s inpatient psych unit and the VA in White River Junction. I have practiced in Vermont for nearly 20 years, and I've gained great experience working with people with a range of concerns. This includes community mental health clients, trauma survivors, individuals in recovery, veterans, elders and incarcerated people.
Everyone deserves to feel seen, heard, and understood. I work with adults who are in the process of discovering who they are and how they want to show up in the world.
You may be navigating complex family issues, pursuing healthy friendships and relationships, and figuring out self-acceptance. It’s natural to feel overwhelmed as you sort through what matters to you, how your past has shaped you, and what you want your future to look like. I'm here to help you explore your feelings, experiences, and feel confident about yourself and your place in the world.
Everyone deserves to feel seen, heard, and understood. I work with adults who are in the process of discovering who they are and how they want to show up in the world.
You may be navigating complex family issues, pursuing healthy friendships and relationships, and figuring out self-acceptance. It’s natural to feel overwhelmed as you sort through what matters to you, how your past has shaped you, and what you want your future to look like. I'm here to help you explore your feelings, experiences, and feel confident about yourself and your place in the world.
I work with individuals, couples, & families looking to enhance connection, improve communication, and create healthy boundaries in their relationships. Maybe you are feeling stressed, overwhelmed or disconnected from sources of joy and meaning in your life. Maybe it feels like the same patterns keep repeating themselves in your relationships. If you are looking for support in navigating life's challenges and working toward meaningful changes in your life and relationships, I am here to help you move forward in the process.
I work with individuals, couples, & families looking to enhance connection, improve communication, and create healthy boundaries in their relationships. Maybe you are feeling stressed, overwhelmed or disconnected from sources of joy and meaning in your life. Maybe it feels like the same patterns keep repeating themselves in your relationships. If you are looking for support in navigating life's challenges and working toward meaningful changes in your life and relationships, I am here to help you move forward in the process.
Relationships can feel so hard and complicated! Sometimes it seems like no matter what we say or try to do differently, we always end up having the same arguments with the same unfulfilling outcomes over and over again. It’s stressful and exhausting and it’s easy to want to give up. In our work together, I can help you understand the real reason that these conversations aren’t going well, and give you the concrete skills and concepts to do something new and productive. This work brings clarity to the chaos of dating and relationships and creates new, healthy patterns that lead to secure, connected partnerships.
Relationships can feel so hard and complicated! Sometimes it seems like no matter what we say or try to do differently, we always end up having the same arguments with the same unfulfilling outcomes over and over again. It’s stressful and exhausting and it’s easy to want to give up. In our work together, I can help you understand the real reason that these conversations aren’t going well, and give you the concrete skills and concepts to do something new and productive. This work brings clarity to the chaos of dating and relationships and creates new, healthy patterns that lead to secure, connected partnerships.
I offer clients a calm, compassionate presence, providing practical tools to navigate life's inevitable challenges. Therapy provides a safe, supportive space for growth, healing, and discovery. Drawing from the latest research in neuroscience, attachment theory, mindfulness, and cognitive behavioral therapy, I customize treatment according to your goals. Enhanced happiness is not just a wishful goal. Current research concludes that 40 percent of an individual's happiness is based on choices, attitudes and ways of thinking/behaving. My intention is to enhance your well-being, freedom and capacity to be present for your life.
I offer clients a calm, compassionate presence, providing practical tools to navigate life's inevitable challenges. Therapy provides a safe, supportive space for growth, healing, and discovery. Drawing from the latest research in neuroscience, attachment theory, mindfulness, and cognitive behavioral therapy, I customize treatment according to your goals. Enhanced happiness is not just a wishful goal. Current research concludes that 40 percent of an individual's happiness is based on choices, attitudes and ways of thinking/behaving. My intention is to enhance your well-being, freedom and capacity to be present for your life.
I offer a safe, reflective space for developing self-compassion, deepening awareness, and making meaning out of difficult experiences and the challenges of modern life.
We live in especially challenging times. Therapy is an opportunity to gain perspective, develop strategies and tools for a better life for yourself, and learn how to focus on what really matters to you. I walk beside my clients to help them discover these things for themselves.
I welcome clients of LGBTQ+ , BIPOC, and marginalized identities.
I offer a safe, reflective space for developing self-compassion, deepening awareness, and making meaning out of difficult experiences and the challenges of modern life.
We live in especially challenging times. Therapy is an opportunity to gain perspective, develop strategies and tools for a better life for yourself, and learn how to focus on what really matters to you. I walk beside my clients to help them discover these things for themselves.
I welcome clients of LGBTQ+ , BIPOC, and marginalized identities.
Are you looking to bring balance and fulfillment into your life? Would you like to be happier, more peaceful and clear in your direction? Would you like to feel that you are living up to your potential? Perhaps improve communication, deepen intimacy, and fun in your relationships? Maybe make better choices for your health or simply feel satisfied as you are? I can help.
Are you looking to bring balance and fulfillment into your life? Would you like to be happier, more peaceful and clear in your direction? Would you like to feel that you are living up to your potential? Perhaps improve communication, deepen intimacy, and fun in your relationships? Maybe make better choices for your health or simply feel satisfied as you are? I can help.
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
I specialize in helping people overcome complex and “difficult-to-treat” problems. Clients often come to therapy feeling "stuck" and wanting more freedom in their choices. I work with clients to help identify and bring light to the strategies that we often use to avoid our feelings and keep us locked in patterns we want to shift.
I specialize in helping people overcome complex and “difficult-to-treat” problems. Clients often come to therapy feeling "stuck" and wanting more freedom in their choices. I work with clients to help identify and bring light to the strategies that we often use to avoid our feelings and keep us locked in patterns we want to shift.
First off, if you're reading this because you've reached the point in your life where you're ready to do some work on you congratulations, because actually asking for that help is one of the most courageous things we can do for ourselves. The past couple years has taken a toll on our first responders, nurses, teachers, mental health professionals and so many others who seem as though they've lost their way. Have you lost that balance between your personal life and your professional life? Burned out? Have these feelings or others impacted your relationships? I'd really like to hear more and see if I can help you gain some traction!
First off, if you're reading this because you've reached the point in your life where you're ready to do some work on you congratulations, because actually asking for that help is one of the most courageous things we can do for ourselves. The past couple years has taken a toll on our first responders, nurses, teachers, mental health professionals and so many others who seem as though they've lost their way. Have you lost that balance between your personal life and your professional life? Burned out? Have these feelings or others impacted your relationships? I'd really like to hear more and see if I can help you gain some traction!
When life seems overwhelming and even routine tasks become too difficult, having a trusted confidante to help navigate life's journey can make all the difference. I will help you develop new, more positive ways of viewing your situation by doing a detailed assessment in all areas of your life. By taking the time to really understand my clients from a heart-centered intuitive approach, I am able to customize strategies that best enable you to reach your goals. Helping you become your authentic self is my priority. I have over 30 years experience to provide the best care possible for my clients. I offer video for residents of Vermont.
When life seems overwhelming and even routine tasks become too difficult, having a trusted confidante to help navigate life's journey can make all the difference. I will help you develop new, more positive ways of viewing your situation by doing a detailed assessment in all areas of your life. By taking the time to really understand my clients from a heart-centered intuitive approach, I am able to customize strategies that best enable you to reach your goals. Helping you become your authentic self is my priority. I have over 30 years experience to provide the best care possible for my clients. I offer video for residents of Vermont.
See more therapy options for 05201
How does your Therapist compare?
Number of Therapists in 05201
60+
Average cost per session
$130
Therapists in 05201 who prioritize treating:
| 92% | Depression |
| 88% | Anxiety |
| 80% | Relationship Issues |
| 78% | Self Esteem |
| 77% | Trauma and PTSD |
| 72% | Stress |
| 65% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 60% | Cigna and Evernorth |
| 49% | Aetna |
How Therapists in 05201 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 05201?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


