LGBTQ+ Affirming Therapists in 04032
Mary Furlong
Pre-Licensed Professional, BA
Verified Verified
Freeport, ME 04032
Waitlist for new clients
As a queer-identified counselor, I strive to work from an anti-oppressive, trauma-informed lens where each person’s needs are seen and valued.
It can take a lot of courage and vulnerability to reach out and seek support for your mental and emotional wellbeing. My primary goal as a counselor is to create a safe, inclusive, and nonjudgmental space for folks to engage in their personal healing and growth. I believe in a collaborative and client-directed approach to therapy based on warmth, compassion, and humor.
As a queer-identified counselor, I strive to work from an anti-oppressive, trauma-informed lens where each person’s needs are seen and valued.
It can take a lot of courage and vulnerability to reach out and seek support for your mental and emotional wellbeing. My primary goal as a counselor is to create a safe, inclusive, and nonjudgmental space for folks to engage in their personal healing and growth. I believe in a collaborative and client-directed approach to therapy based on warmth, compassion, and humor.
Kate Hanley White
Psychologist, PhD
Verified Verified
Freeport, ME 04032
Garrison is a stellar therapist committed to providing therapy to people of color, immigrants, refugees, international students, and LGBTQ+ community member in Maine.
I am a psychologist who works with adults in individual and group psychotherapy. My approach is integrative in nature meaning that, depending on the needs of my clients, I seek to relieve distress through providing emotion regulation and other skills while also working towards long-term change by gaining insight into problematic thought patterns and relationship cycles. I specialize in working with clients who are seeking therapy for emotion- and relationship-based problems, including depression, anxiety, trauma, and anger issues.
Garrison is a stellar therapist committed to providing therapy to people of color, immigrants, refugees, international students, and LGBTQ+ community member in Maine.
I am a psychologist who works with adults in individual and group psychotherapy. My approach is integrative in nature meaning that, depending on the needs of my clients, I seek to relieve distress through providing emotion regulation and other skills while also working towards long-term change by gaining insight into problematic thought patterns and relationship cycles. I specialize in working with clients who are seeking therapy for emotion- and relationship-based problems, including depression, anxiety, trauma, and anger issues.
Jessie Weary
Clinical Social Work/Therapist, LCSW
Verified Verified
Freeport, ME 04032 (Online Only)
Waitlist for new clients
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
Jo Werther
Clinical Social Work/Therapist, LCSW
Verified Verified
Freeport, ME 04032
Who is Jo Werther? A licensed clinical social worker and mindfulness-based life coach with twenty-five years of practice in the fields of mental health counseling, substance abuse treatment, high school and college counseling, hospice care, and private practice. Jo received her Master of Social Work degree in 1995. A popular podcast host, compassionate counselor and life coach, intuitive thinker, and inspiring teacher. Creator of The New Plan A and The Five Ps of Inner Peace, two unique methods for healing from heartbreak, loss, and grief, mastering stress, and restoring emotional well-being with simple daily practices.
Who is Jo Werther? A licensed clinical social worker and mindfulness-based life coach with twenty-five years of practice in the fields of mental health counseling, substance abuse treatment, high school and college counseling, hospice care, and private practice. Jo received her Master of Social Work degree in 1995. A popular podcast host, compassionate counselor and life coach, intuitive thinker, and inspiring teacher. Creator of The New Plan A and The Five Ps of Inner Peace, two unique methods for healing from heartbreak, loss, and grief, mastering stress, and restoring emotional well-being with simple daily practices.
Catherine Elizabeth Schwenk
Clinical Social Work/Therapist, LCSW
Verified Verified
Freeport, ME 04032 (Online Only)
Do you want to live a happier healthier life? To move towards your best authentic self? Are you challenged by symptoms of anxiety, depression or low self-esteem? Struggling with interpersonal conflict or having difficulty moving through a major life transition?
Do you want to live a happier healthier life? To move towards your best authentic self? Are you challenged by symptoms of anxiety, depression or low self-esteem? Struggling with interpersonal conflict or having difficulty moving through a major life transition?
Partnership for Trauma Recovery
Clinical Social Work/Therapist
Verified Verified
Freeport, ME 04032
At the Partnership for Trauma Recovery we believe that true healing happens when we find the courage to look at the root of the long standing patterns and difficulties we have. While learning to cope with the daily burdens of these patterns is an important skill, our philosophy is that simply learning to manage only places a bandage on the problem. In order to truly heal we have to look deeper into ourselves and try to determine where these patterns developed.
At the Partnership for Trauma Recovery we believe that true healing happens when we find the courage to look at the root of the long standing patterns and difficulties we have. While learning to cope with the daily burdens of these patterns is an important skill, our philosophy is that simply learning to manage only places a bandage on the problem. In order to truly heal we have to look deeper into ourselves and try to determine where these patterns developed.
James Basile
Counselor, LCPC
Verified Verified
Freeport, ME 04032
I have been a practicing psychotherapist for 30 years.I have worked in a variety of clinical settings,recently,working for NBC Universal Studios as a psychotherapist and production consultant.
My areas of specialty are treating depression and anxiety issues,couples therapy and children/adults with ADD/ADHD. I work with men, women, adolescents, families and couples.
I believe that the hardest part of changing your life, is finding the courage to make an initial phone call to a therapist. I welcome your phone call and the potential opportunity to work with you.
I have been a practicing psychotherapist for 30 years.I have worked in a variety of clinical settings,recently,working for NBC Universal Studios as a psychotherapist and production consultant.
My areas of specialty are treating depression and anxiety issues,couples therapy and children/adults with ADD/ADHD. I work with men, women, adolescents, families and couples.
I believe that the hardest part of changing your life, is finding the courage to make an initial phone call to a therapist. I welcome your phone call and the potential opportunity to work with you.
Rebecca Porter
Counselor, MS, LCPC, HHC, NCC
Verified Verified
Freeport, ME 04032
When we are faced with the common ebb and flow of life's challenges we sometimes cope in ways that may not serve our best-self, compromising our relationships, family, physical health, or career. This can leave us feeling out of balance, overwhelmed, and seeking a change. Through an integrative mind-body approach we will explore how the compromised aspects of your life impact you as a whole, while empowering you with tools and strategies to regain the balance you desire.
When we are faced with the common ebb and flow of life's challenges we sometimes cope in ways that may not serve our best-self, compromising our relationships, family, physical health, or career. This can leave us feeling out of balance, overwhelmed, and seeking a change. Through an integrative mind-body approach we will explore how the compromised aspects of your life impact you as a whole, while empowering you with tools and strategies to regain the balance you desire.
Michelle Kanga
Psychologist, PhD
Verified Verified
1 Endorsed
Freeport, ME 04032
Current openings for August DBT group. DBT groups are recommended if you experience longstanding difficulties with managing emotions, such as intense negative emotions, emotional lability, suicidal and suicidal thoughts and behaviors, difficulty tolerating distress, and/or related problems in relationships. DBT is not recommended if you have prominent psychotic symptoms (e.g., diagnosis of schizoaffective disorder or schizophrenia), current alcohol or substance abuse, or significant cognitive or intellectual impairments as these symptoms may interfere with the capacity to learn and implement DBT skills.
Current openings for August DBT group. DBT groups are recommended if you experience longstanding difficulties with managing emotions, such as intense negative emotions, emotional lability, suicidal and suicidal thoughts and behaviors, difficulty tolerating distress, and/or related problems in relationships. DBT is not recommended if you have prominent psychotic symptoms (e.g., diagnosis of schizoaffective disorder or schizophrenia), current alcohol or substance abuse, or significant cognitive or intellectual impairments as these symptoms may interfere with the capacity to learn and implement DBT skills.
Lynda Holliday
Counselor, LCPC
Verified Verified
Freeport, ME 04032 (Online Only)
Thank you for reaching out. I recognize how this can sometimes be a very difficult first step. I specialize in treating depression/anxiety disorders, women's issues, life-stage transitions, and bereavement. My approach is strength-based and compassionate, grounded in the principles of Psychodynamic and Relational models. I offer support and validation, with a focus on what does work, as opposed to what isn't working. We will co-create strategies that reflect your values while navigating the sometimes disorienting terrain of change. I can help you develop new skill-sets to help heal and increase quality of life.
Thank you for reaching out. I recognize how this can sometimes be a very difficult first step. I specialize in treating depression/anxiety disorders, women's issues, life-stage transitions, and bereavement. My approach is strength-based and compassionate, grounded in the principles of Psychodynamic and Relational models. I offer support and validation, with a focus on what does work, as opposed to what isn't working. We will co-create strategies that reflect your values while navigating the sometimes disorienting terrain of change. I can help you develop new skill-sets to help heal and increase quality of life.
Sarah Keats Pardue
Counselor, LCPC
Verified Verified
Freeport, ME 04032
I am currently doing telehealth appointments and office appointments. Are you or your child suffering from worry, sadness, or other concerns that you don't know how to deal with? Sometimes you just need a counselor in order to explore where these concerns are coming from and develop new ways to cope, handle or think about situations differently. I counsel adults, adolescents, and children ages 10-12 years old around a variety of concerns.
I am currently doing telehealth appointments and office appointments. Are you or your child suffering from worry, sadness, or other concerns that you don't know how to deal with? Sometimes you just need a counselor in order to explore where these concerns are coming from and develop new ways to cope, handle or think about situations differently. I counsel adults, adolescents, and children ages 10-12 years old around a variety of concerns.
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Kate Hanley White
Michelle Kanga
Barbara Meichner Doughty
Liz Hanley
Rebecca Ellis
Tracy M Townsend
Psychologist, PsyD
Verified Verified
Freeport, ME 04032
My goal is to co-create a trusting relationship in which you can begin to explore and change the difficult patterns that have kept you from living to your fullest potential and happiness. We will work to understand the ways in which your history may have informed and limited your life and relationships (both with self and others). We will also look at how to transform, heal, and grow in the here and now; to respond rather than react when caught up in overwhelming emotions or negative thought patterns. I utilize a non-pathologizing and practical approach that includes mindfulness, self-compassion, and childhood trauma recovery.
My goal is to co-create a trusting relationship in which you can begin to explore and change the difficult patterns that have kept you from living to your fullest potential and happiness. We will work to understand the ways in which your history may have informed and limited your life and relationships (both with self and others). We will also look at how to transform, heal, and grow in the here and now; to respond rather than react when caught up in overwhelming emotions or negative thought patterns. I utilize a non-pathologizing and practical approach that includes mindfulness, self-compassion, and childhood trauma recovery.
Barbara Meichner Doughty
Counselor, MS, LCPC
Verified Verified
Freeport, ME 04032
My approach to counseling recognizes the uniqueness of each individual. I have experience working with folks 18-80 dealing with trauma, anxiety, depression, relationships, health concerns, grief,and other major life transitions. My practice focuses on deep inner work that encourages self-awareness and a feeling relationship with the body. This work is facilitated by a strong and trusting client/counselor relationship based on warmth and non-judgment. You will gain insight into feelings, learn to understand behavior and reduce emotional suffering so that your changes are positive and lasting. One opening available now, waiting list
My approach to counseling recognizes the uniqueness of each individual. I have experience working with folks 18-80 dealing with trauma, anxiety, depression, relationships, health concerns, grief,and other major life transitions. My practice focuses on deep inner work that encourages self-awareness and a feeling relationship with the body. This work is facilitated by a strong and trusting client/counselor relationship based on warmth and non-judgment. You will gain insight into feelings, learn to understand behavior and reduce emotional suffering so that your changes are positive and lasting. One opening available now, waiting list
Ryun Anderson
MSW
Verified Verified
Freeport, ME 04032
Welcome! If you are looking for an approach that is different from traditional therapy, where a relationship with nature provides gifts to our healing processes, my practice may be for you. Maybe you are holding questions, feeling overwhelm, or seeking more depth in your life. Maybe you are worried about the way things are, feeling hopeless, or clarifying your purpose. I offer supportive, compassionate accompaniment in your journey. I am particularly called to work with fellow community-builders, educators, leaders and healing practitioners. We do our best work from a nourished place, and our healing ripples outward.
Welcome! If you are looking for an approach that is different from traditional therapy, where a relationship with nature provides gifts to our healing processes, my practice may be for you. Maybe you are holding questions, feeling overwhelm, or seeking more depth in your life. Maybe you are worried about the way things are, feeling hopeless, or clarifying your purpose. I offer supportive, compassionate accompaniment in your journey. I am particularly called to work with fellow community-builders, educators, leaders and healing practitioners. We do our best work from a nourished place, and our healing ripples outward.
Carrie Ryba
Counselor, LCPCc
Verified Verified
Freeport, ME 04032
It is OK to ask for help! Loads of information coming at our nervous systems on a regular basis, paired with unreasonable expectations often leave us feeling overwhelmed, anxious, depressed, angry and hopeless. When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore! I offer guidance and nurturing through somatic regulation, self expression, discovery of strengths, attuned listening, validated emotions, and more. I work with individuals of all ages in a warm, supportive, and safe environment.
It is OK to ask for help! Loads of information coming at our nervous systems on a regular basis, paired with unreasonable expectations often leave us feeling overwhelmed, anxious, depressed, angry and hopeless. When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore! I offer guidance and nurturing through somatic regulation, self expression, discovery of strengths, attuned listening, validated emotions, and more. I work with individuals of all ages in a warm, supportive, and safe environment.
Liz Hanley
Counselor, LCPC
Verified Verified
Freeport, ME 04032
Waitlist for new clients
I believe that we all have an innate capacity for healing and growth. Therapy allows us to tune into our strengths and our inner resilience. My practice is rooted in a trauma-informed perspective where I strive to facilitate a safe and collaborative environment in which to explore healthier ways of being. I also believe that a relationship based on a foundation of trust is important so you feel comfortable to explore deeply personal issues, develop self-awareness, and embark on the process of personal growth.
I believe that we all have an innate capacity for healing and growth. Therapy allows us to tune into our strengths and our inner resilience. My practice is rooted in a trauma-informed perspective where I strive to facilitate a safe and collaborative environment in which to explore healthier ways of being. I also believe that a relationship based on a foundation of trust is important so you feel comfortable to explore deeply personal issues, develop self-awareness, and embark on the process of personal growth.
Molly Schneider (Previously: Yasi)
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Freeport, ME 04032 (Online Only)
Do you feel overwhelmed by your emotions or situation? Do you feel over or under invested in your life? Is it difficult to tolerate yourself or others?
Do you feel overwhelmed by your emotions or situation? Do you feel over or under invested in your life? Is it difficult to tolerate yourself or others?
Rebecca Ellis
Counselor, LCPC, CCATP, MA, BA
Verified Verified
4 Endorsed
Freeport, ME 04032
Currently accepting NEW clients! Some struggle to make friends, attend school, send emails, try new things, or find employment. You may find yourself to be irritable, withdrawn, or hopeless. Some struggle to sleep well at night, or experience medically unexplained gastrointestinal issues and headaches. At Rise Up, we treat anxiety so that you can choose your future. During anxiety treatment, you will find ways to engage in life so that you can pursue your hopes and dreams.
Currently accepting NEW clients! Some struggle to make friends, attend school, send emails, try new things, or find employment. You may find yourself to be irritable, withdrawn, or hopeless. Some struggle to sleep well at night, or experience medically unexplained gastrointestinal issues and headaches. At Rise Up, we treat anxiety so that you can choose your future. During anxiety treatment, you will find ways to engage in life so that you can pursue your hopes and dreams.
Alice Ayoob
Clinical Social Work/Therapist, LCSW
Verified Verified
Freeport, ME 04032
Waitlist for new clients
I currently have a wait list of about 6 weeks. I am not taking any new telehealth clients at this time. It's certainly not easy to keep all the "plates spinning" all the time, is it? We all get discouraged, distracted or thrown off track sometimes, especially when we have big changes happening. Counseling can help you learn new strategies to stay focused on what's important. I work with adults who experience depression, anxiety, relationship stress, and changes that come with age. I primarily provide in-person counseling, but also offer telehealth in some circumstances.
I currently have a wait list of about 6 weeks. I am not taking any new telehealth clients at this time. It's certainly not easy to keep all the "plates spinning" all the time, is it? We all get discouraged, distracted or thrown off track sometimes, especially when we have big changes happening. Counseling can help you learn new strategies to stay focused on what's important. I work with adults who experience depression, anxiety, relationship stress, and changes that come with age. I primarily provide in-person counseling, but also offer telehealth in some circumstances.
Donnielle Woods
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
Freeport, ME 04032
Not accepting new clients
Healing is a lifelong journey, and I commend you for seeking support during the process. I believe that you are the expert of your life. I recognize the need for client-specific approaches to healing trauma, and I understand that trauma recovery involves regulating our nervous systems, reconnecting with our bodies, creating safety, and accessing the present moment. I am honored to work with those impacted by trauma, depression, and anxiety. I embrace the neurodiversity paradigm, and I have a special interest in working with clients who identify as Black, Indigenous, and People of Color and/or LGBTQIA+.
Healing is a lifelong journey, and I commend you for seeking support during the process. I believe that you are the expert of your life. I recognize the need for client-specific approaches to healing trauma, and I understand that trauma recovery involves regulating our nervous systems, reconnecting with our bodies, creating safety, and accessing the present moment. I am honored to work with those impacted by trauma, depression, and anxiety. I embrace the neurodiversity paradigm, and I have a special interest in working with clients who identify as Black, Indigenous, and People of Color and/or LGBTQIA+.
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LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.