Therapists in 02915

Photo of Kasheida Hector, Clinical Social Work/Therapist, MSW, LICSW
Kasheida Hector
Clinical Social Work/Therapist, MSW, LICSW
Riverside, RI 02915
Kasheida Hector is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2015. She graduated Boston University with an MSW and concentration in Trauma and Violence and graduated Bridgewater State University with a BSW and minor in Psych. In 2019 Kasheida received a Founders Award recipient from Dennison Memorial Community Center for serving as a role model and mentor to the youth of the New Bedford community. Kasheida is certified in Internal Family Systems and have extensive experience and knowledge regarding trauma and family work.
Kasheida Hector is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2015. She graduated Boston University with an MSW and concentration in Trauma and Violence and graduated Bridgewater State University with a BSW and minor in Psych. In 2019 Kasheida received a Founders Award recipient from Dennison Memorial Community Center for serving as a role model and mentor to the youth of the New Bedford community. Kasheida is certified in Internal Family Systems and have extensive experience and knowledge regarding trauma and family work.
(401) 388-6480 View (401) 388-6480
Photo of Sofia L. Cruz, Licensed Mental Health Counselor Associate, MS, LMHC-A
Sofia L. Cruz
Licensed Mental Health Counselor Associate, MS, LMHC-A
1 Endorsed
Riverside, RI 02915
I approach psychotherapy from a person-centered and collaborative lens, putting the control in clients' hands to actualize their goals. I aim to compassionately help clients develop a better understanding of themselves and what they can do to reach the next step in their personal growth journey within their set of circumstances. As a woman of mixed identities, I work towards an affirming therapeutic relationship with clients with a range of identity issues to encourage clarity, healing, and self-acceptance.
I approach psychotherapy from a person-centered and collaborative lens, putting the control in clients' hands to actualize their goals. I aim to compassionately help clients develop a better understanding of themselves and what they can do to reach the next step in their personal growth journey within their set of circumstances. As a woman of mixed identities, I work towards an affirming therapeutic relationship with clients with a range of identity issues to encourage clarity, healing, and self-acceptance.
(401) 373-4738 View (401) 373-4738
Photo of Nicole Interlini, Counselor, MS, LMHC
Nicole Interlini
Counselor, MS, LMHC
Riverside, RI 02915
Nicole Interlini is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2018. Nicole received two Bachelor of Arts diplomas in Sociology and Justice Studies, and a Master of Science in Counseling Psychology. She is also working towards a certification in IFS Internal Family Systems, and EMDR. Nicole is a trauma informed and trained therapist using an eclectic mix of interventions which include but not limited to, Strengths Based, Solution Focused, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectal Behavioral Therapy, and Internal Family Systems.
Nicole Interlini is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2018. Nicole received two Bachelor of Arts diplomas in Sociology and Justice Studies, and a Master of Science in Counseling Psychology. She is also working towards a certification in IFS Internal Family Systems, and EMDR. Nicole is a trauma informed and trained therapist using an eclectic mix of interventions which include but not limited to, Strengths Based, Solution Focused, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectal Behavioral Therapy, and Internal Family Systems.
(401) 388-6904 View (401) 388-6904
Photo of Rachael Alba - New England Therapy Alliance, Counselor
Therapy for Mood Concerns, Addiction, Trauma, Anxiety, Relational Conflict, and more. Are you tired of feeling stuck in unhelpful patterns that you can’t seem to shake, feeling under supported, or even hopeless? Maybe you are stuck in unhealthy relationships or find yourself comparing your life to those around you and feeling insecure. When things aren't going as planned in your life, it is normal to feel disoriented and defeated. Whether you are struggling individually, in relationship, with your career, in parenting, or otherwise, there is hope. We are here to support you in finding a path to the life you desire.
Therapy for Mood Concerns, Addiction, Trauma, Anxiety, Relational Conflict, and more. Are you tired of feeling stuck in unhelpful patterns that you can’t seem to shake, feeling under supported, or even hopeless? Maybe you are stuck in unhealthy relationships or find yourself comparing your life to those around you and feeling insecure. When things aren't going as planned in your life, it is normal to feel disoriented and defeated. Whether you are struggling individually, in relationship, with your career, in parenting, or otherwise, there is hope. We are here to support you in finding a path to the life you desire.
(401) 372-8427 View (401) 372-8427
Photo of Samantha Kavanagh, Clinical Social Work/Therapist, MSW, LICSW
Samantha Kavanagh
Clinical Social Work/Therapist, MSW, LICSW
Riverside, RI 02915
Samantha Kavanagh is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2020. Samantha specializes in providing compassionate support and guidance to individuals navigating psychotherapy. With a deep understanding of various therapeutic techniques, Samantha is committed to helping her clients overcome challenges and achieve personal growth. Her approach is client centered, prioritizing creating a safe and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.
Samantha Kavanagh is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2020. Samantha specializes in providing compassionate support and guidance to individuals navigating psychotherapy. With a deep understanding of various therapeutic techniques, Samantha is committed to helping her clients overcome challenges and achieve personal growth. Her approach is client centered, prioritizing creating a safe and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.
(401) 372-8966 View (401) 372-8966
Photo of Renee Mensah, Psychologist, APRN (C
Renee Mensah
Psychologist, APRN (C
Riverside, RI 02915
Renee Mensah is a Board-Certified Psychiatric Nurse Practitioner licensed to treat psychiatric disorders across the lifespan. Renee specializes in holistic and pharmacological approaches to ease mental health ailments such as Depression, Anxiety, PTSD, Insomnia, Fatigue, Low motivation, and other challenges. Renee received a Bachelor's degree in psychology from the University of Pittsburgh and a Bachelor's degree in nursing from Rhode Island College. She completed her Master's in Nursing from Regis College. Renee has experience in mental health across the lifespan that includes both inpatient and outpatient settings.
Renee Mensah is a Board-Certified Psychiatric Nurse Practitioner licensed to treat psychiatric disorders across the lifespan. Renee specializes in holistic and pharmacological approaches to ease mental health ailments such as Depression, Anxiety, PTSD, Insomnia, Fatigue, Low motivation, and other challenges. Renee received a Bachelor's degree in psychology from the University of Pittsburgh and a Bachelor's degree in nursing from Rhode Island College. She completed her Master's in Nursing from Regis College. Renee has experience in mental health across the lifespan that includes both inpatient and outpatient settings.
(401) 266-3451 View (401) 266-3451
Photo of Dr. Alyssa Francis, Psychologist, PhD
Dr. Alyssa Francis
Psychologist, PhD
East Providence, RI 02915
Dr. Alyssa Francis is a clinical psychologist who specializes in assessment and treatment for neurodevelopmental disabilities (e.g., Autism, ADHD, Learning Disabilities, Intellectual Disability) as well as anxiety, depression, behavioral challenges, and adjustment difficulties. In addition, Dr. Francis provides therapy services for ADHD, anxiety, depression, behavioral challenges, and transitions. She also works with parents as they navigate new diagnoses to help provide therapeutic support and best meet the needs of their children. Her practice is open to children, adolescents, adults, and their family members.
Dr. Alyssa Francis is a clinical psychologist who specializes in assessment and treatment for neurodevelopmental disabilities (e.g., Autism, ADHD, Learning Disabilities, Intellectual Disability) as well as anxiety, depression, behavioral challenges, and adjustment difficulties. In addition, Dr. Francis provides therapy services for ADHD, anxiety, depression, behavioral challenges, and transitions. She also works with parents as they navigate new diagnoses to help provide therapeutic support and best meet the needs of their children. Her practice is open to children, adolescents, adults, and their family members.
(401) 289-1318 View (401) 289-1318
Photo of Emma Duffney, Pre-Licensed Professional, MS
Emma Duffney
Pre-Licensed Professional, MS
East Providence, RI 02915
With personal experience as a mother, and personal experience with fertility issues, fertility treatments and miscarriages, I know first hand how hard the journey and transition to parenthood can be. The early days of new motherhood are a balancing act of learning how to care for a new baby, juggling your family, experiencing hormone shifts, recovering from birth, all while trying to care for yourself too. Having someone to support you on the journey can be invaluable.
With personal experience as a mother, and personal experience with fertility issues, fertility treatments and miscarriages, I know first hand how hard the journey and transition to parenthood can be. The early days of new motherhood are a balancing act of learning how to care for a new baby, juggling your family, experiencing hormone shifts, recovering from birth, all while trying to care for yourself too. Having someone to support you on the journey can be invaluable.
(401) 389-4947 View (401) 389-4947
Photo of Emily Dix Thomas, Clinical Social Work/Therapist, LCSW
Emily Dix Thomas
Clinical Social Work/Therapist, LCSW
1 Endorsed
East Providence, RI 02915
Emily (they/she) is a licensed clinical social worker who works with adolescents, adults, and relationships of all genders. They bring a strengths-based and trauma informed lens to their work, and strive to create a curious and collaborative therapeutic space. Comfortable exploring topics of gender, sexuality, non-monogamy, polyamory, and kink, Emily is a queer identified and queer affirming therapist. Emily has experience working with clients experiencing depression, anxiety, PTSD, and those struggling with their relationship to substances.
Emily (they/she) is a licensed clinical social worker who works with adolescents, adults, and relationships of all genders. They bring a strengths-based and trauma informed lens to their work, and strive to create a curious and collaborative therapeutic space. Comfortable exploring topics of gender, sexuality, non-monogamy, polyamory, and kink, Emily is a queer identified and queer affirming therapist. Emily has experience working with clients experiencing depression, anxiety, PTSD, and those struggling with their relationship to substances.
(401) 373-8497 View (401) 373-8497
Photo of Angela Stewart, Psychologist, PhD
Angela Stewart
Psychologist, PhD
Riverside, RI 02915
When your child or teen's journey has become more bumpy than expected - sadness, irritability, or worry seem to have moved in without an invitation - a psychologist specializing in child/family therapy might help. Maybe it's friendships that are not taking off or too much stress. Perhaps it's outbursts at home or school. Your family might be going through some big changes and your child doesn't seem the same. Whether you have been concerned for days, weeks, months or years, working with a therapist - to get practical and emotional support - might be a good place to start.
When your child or teen's journey has become more bumpy than expected - sadness, irritability, or worry seem to have moved in without an invitation - a psychologist specializing in child/family therapy might help. Maybe it's friendships that are not taking off or too much stress. Perhaps it's outbursts at home or school. Your family might be going through some big changes and your child doesn't seem the same. Whether you have been concerned for days, weeks, months or years, working with a therapist - to get practical and emotional support - might be a good place to start.
(401) 537-1075 View (401) 537-1075
Photo of Andrew D. Ellison, Marriage & Family Therapist, MS, LMFT
Andrew D. Ellison
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Riverside, RI 02915
I like to solve problems. I use a strength-based, Imago couples trained, family systems approach. I focus on reducing relationship conflict, improving communication, and developing closeness for individuals, couples, and families. I am skilled in making positive changes happen. I lanched WellnessRI because I believe integral to a caring approach is coordinating with other medication and counseling providers in the practice.
I like to solve problems. I use a strength-based, Imago couples trained, family systems approach. I focus on reducing relationship conflict, improving communication, and developing closeness for individuals, couples, and families. I am skilled in making positive changes happen. I lanched WellnessRI because I believe integral to a caring approach is coordinating with other medication and counseling providers in the practice.
(401) 437-4116 View (401) 437-4116
Photo of Coco Shah, Clinical Social Work/Therapist, MSW, LCSW
Coco Shah
Clinical Social Work/Therapist, MSW, LCSW
East Providence, RI 02915
I offer psychotherapy and sex therapy for adults, intimate partner work for people ages 18+ in a variety of relationship structures (monogamous, nonmonogamous, polyamorous, uncoupling), multi-modality therapy for adolescents and teens ages 10-18, and play therapy for children ages 5+. My ideal adult clients tend to have some understanding of what hasn’t been working and a desire to shift entrenched patterns and habits. If you feel ready to commit to self-reflection, growth, and writing a new story for yourself or your relationship, we might be a great fit for each other.
I offer psychotherapy and sex therapy for adults, intimate partner work for people ages 18+ in a variety of relationship structures (monogamous, nonmonogamous, polyamorous, uncoupling), multi-modality therapy for adolescents and teens ages 10-18, and play therapy for children ages 5+. My ideal adult clients tend to have some understanding of what hasn’t been working and a desire to shift entrenched patterns and habits. If you feel ready to commit to self-reflection, growth, and writing a new story for yourself or your relationship, we might be a great fit for each other.
(401) 389-7162 View (401) 389-7162
Photo of Kirsten Petersen, Marriage & Family Therapist, MA, LMFT
Kirsten Petersen
Marriage & Family Therapist, MA, LMFT
Riverside, RI 02915
Kirsten Petersen is dedicated to helping individuals and families navigate life’s challenges, offering compassionate care to those in Rhode Island. With expertise in treating a wide range of issues, Kirsten works with adults, teens, and children, providing both individual and family therapy. She supports clients facing anxiety, depression, grief, and relationship difficulties, using evidence-based approaches to foster emotional healing and personal growth. Kirsten is especially passionate about helping clients through significant life transitions and addressing trauma.
Kirsten Petersen is dedicated to helping individuals and families navigate life’s challenges, offering compassionate care to those in Rhode Island. With expertise in treating a wide range of issues, Kirsten works with adults, teens, and children, providing both individual and family therapy. She supports clients facing anxiety, depression, grief, and relationship difficulties, using evidence-based approaches to foster emotional healing and personal growth. Kirsten is especially passionate about helping clients through significant life transitions and addressing trauma.
(401) 313-4420 View (401) 313-4420
Photo of Keri Giacomini, Clinical Social Work/Therapist, MSW, LCSW
Keri Giacomini
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
East Providence, RI 02915
Hello! My name is Keri. Welcome to my little corner of compassion! As a social worker/therapist, I bring a unique blend of professional expertise and genuine empathy to guide you on your path towards healing and growth. Through active listening, empathy, and evidence-based practices, I am committed to creating a safe and supportive space where you can explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to navigate life's challenges and cultivate resilience, self-awareness, and meaningful change. Your well-being is essential, and I look forward to creating a strong therapeutic alliance with you!
Hello! My name is Keri. Welcome to my little corner of compassion! As a social worker/therapist, I bring a unique blend of professional expertise and genuine empathy to guide you on your path towards healing and growth. Through active listening, empathy, and evidence-based practices, I am committed to creating a safe and supportive space where you can explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to navigate life's challenges and cultivate resilience, self-awareness, and meaningful change. Your well-being is essential, and I look forward to creating a strong therapeutic alliance with you!
(401) 425-3833 View (401) 425-3833
Photo of Abby Celano - LifeStance Health, Clinical Social Work/Therapist, LICSW
LifeStance Health
Clinical Social Work/Therapist, LICSW
Riverside, RI 02915
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(401) 561-3361 View (401) 561-3361
Photo of Brigitte Shaffer, Licensed Mental Health Counselor, LMHC
Brigitte Shaffer
Licensed Mental Health Counselor, LMHC
Riverside, RI 02915
Brigitte Shaffer, LPCA, LMHC is dedicated to supporting adults and seniors across Rhode Island as they navigate life’s challenges with care, insight, and evidence-based therapy. She provides a warm, non-judgmental space for individuals to explore concerns related to anxiety, depression, stress, and major life changes. Through personalized, collaborative treatment plans, Brigitte helps clients build resilience, improve emotional well-being, and move toward meaningful life goals.
Brigitte Shaffer, LPCA, LMHC is dedicated to supporting adults and seniors across Rhode Island as they navigate life’s challenges with care, insight, and evidence-based therapy. She provides a warm, non-judgmental space for individuals to explore concerns related to anxiety, depression, stress, and major life changes. Through personalized, collaborative treatment plans, Brigitte helps clients build resilience, improve emotional well-being, and move toward meaningful life goals.
(401) 371-4098 View (401) 371-4098
Photo of Erin Medeiros, Licensed Mental Health Counselor, LMHC, LCDP
Erin Medeiros
Licensed Mental Health Counselor, LMHC, LCDP
East Providence, RI 02915
I’ve been told that I bring a warm, down-to-earth presence to my work by creating a space where clients feel truly seen and supported. My approach is grounded in compassion and collaboration as we’ll work to make sense of the emotional, mental, and spiritual aspects of change. I believe healing happens when clients feel safe enough to be themselves, and empowered enough to walk their own path with clarity and courage. No matter where you are in your journey, I'm here to support you with building resilience and finding meaning, even in the midst of life’s most difficult moments.
I’ve been told that I bring a warm, down-to-earth presence to my work by creating a space where clients feel truly seen and supported. My approach is grounded in compassion and collaboration as we’ll work to make sense of the emotional, mental, and spiritual aspects of change. I believe healing happens when clients feel safe enough to be themselves, and empowered enough to walk their own path with clarity and courage. No matter where you are in your journey, I'm here to support you with building resilience and finding meaning, even in the midst of life’s most difficult moments.
(401) 381-5201 View (401) 381-5201
Photo of Rachael Alba, Counselor, MA, LMHC, PMH-C
Rachael Alba
Counselor, MA, LMHC, PMH-C
Riverside, RI 02915
Fertility, Anxiety, and Trauma Therapy for Women. Are you feeling overwhelmed or stuck? Constantly feeling like you’re not doing enough, should be further along in life, or wishing you could finally figure it all out? It’s easy to fall into a pattern of comparing yourself to others and spiral into self doubt. Whether challenges arise in your relationships, career, parenting, or family building, it’s normal to feel disoriented when things aren’t going to plan. If you wish to feel empowered, improve the way you relate to yourself and others, and get specialized support in navigating your challenges, you're in the right place.
Fertility, Anxiety, and Trauma Therapy for Women. Are you feeling overwhelmed or stuck? Constantly feeling like you’re not doing enough, should be further along in life, or wishing you could finally figure it all out? It’s easy to fall into a pattern of comparing yourself to others and spiral into self doubt. Whether challenges arise in your relationships, career, parenting, or family building, it’s normal to feel disoriented when things aren’t going to plan. If you wish to feel empowered, improve the way you relate to yourself and others, and get specialized support in navigating your challenges, you're in the right place.
(401) 214-6325 View (401) 214-6325
Photo of Erica Perkins, Counselor, MS CAGS, LMHC, NCSP
Erica Perkins
Counselor, MS CAGS, LMHC, NCSP
Riverside, RI 02915
Erica Perkins is a Nationally Certified School Psychologist and a Licensed Educational Psychologist with more than 15 years of experience specializing in comprehensive and integrated school psychological services. Erica treats patients between the ages of 3 to 22. She also provides mental and behavioral health services to adults. Erica specializes in using a problem-solving framework, collaboration with families and systems, assessment and data collection, and has skills to work with diverse individuals and families.
Erica Perkins is a Nationally Certified School Psychologist and a Licensed Educational Psychologist with more than 15 years of experience specializing in comprehensive and integrated school psychological services. Erica treats patients between the ages of 3 to 22. She also provides mental and behavioral health services to adults. Erica specializes in using a problem-solving framework, collaboration with families and systems, assessment and data collection, and has skills to work with diverse individuals and families.
(401) 398-5460 View (401) 398-5460
Photo of James Richardson, Counselor, MA, LMHC
James Richardson
Counselor, MA, LMHC
Riverside, RI 02915
Hello! I am a Licensed Mental Health Counselor with a wide array of experience. I have been working with adults, teenagers and children for over 17 years. If you feel overwhelmed, stuck, and/or dealing with life struggles. I will help you find a new and rewarding path. I am skilled in making positive changes happen. I collaborate at Wellness RI with psychiatrist Dr. Monissa Solberg, which is integral to our caring approach. We coordinate with each other and with other medication and counseling providers in our practice.
Hello! I am a Licensed Mental Health Counselor with a wide array of experience. I have been working with adults, teenagers and children for over 17 years. If you feel overwhelmed, stuck, and/or dealing with life struggles. I will help you find a new and rewarding path. I am skilled in making positive changes happen. I collaborate at Wellness RI with psychiatrist Dr. Monissa Solberg, which is integral to our caring approach. We coordinate with each other and with other medication and counseling providers in our practice.
(401) 298-9761 View (401) 298-9761

See more therapy options for 02915

How does your Therapist compare?

Number of Therapists in 02915

60+

Average cost per session

$135

Therapists in 02915 who prioritize treating:

92% Anxiety
84% Depression
66% Trauma and PTSD
56% Life Transitions
48% ADHD
48% Grief
45% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
84% Aetna
74% Tufts

How Therapists in 02915 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02915?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.