Anxiety Therapists in 02451
Mara Hyatt
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Waltham, MA 02451 (Online Only)
I’m a therapist who works with women who want to reconnect with joy, meaning, and balance in their lives. Often different life phases such as job transitions, motherhood, divorce, menopause, or loss of a loved one can prompt us to re-evaluate which strategies and beliefs are serving us and which are not. For others, life may be moving forward, but anxiety, depression, or grief may be preventing us from fully connecting with the positives in our lives.
I’m a therapist who works with women who want to reconnect with joy, meaning, and balance in their lives. Often different life phases such as job transitions, motherhood, divorce, menopause, or loss of a loved one can prompt us to re-evaluate which strategies and beliefs are serving us and which are not. For others, life may be moving forward, but anxiety, depression, or grief may be preventing us from fully connecting with the positives in our lives.
Melyse Behavioral & Wellness, LLC
Counselor, LMHC
Verified Verified
Waltham, MA 02451 (Online Only)
I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy-whether to better manage your anxiety or to improve the quality of your relationships with family and friends-you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy-whether to better manage your anxiety or to improve the quality of your relationships with family and friends-you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
Bryan Harter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Waltham, MA 02451 (Online Only)
Thank you for considering me as your therapist. I provide behavioral health consultation services to adults of all ages and life circumstances. I help with anxiety, depression, life-limiting illnesses, and general day-to-day adjustment to life challenges. Together, we find solutions to what brings you to therapy in the context of your unique life experiences.
Thank you for considering me as your therapist. I provide behavioral health consultation services to adults of all ages and life circumstances. I help with anxiety, depression, life-limiting illnesses, and general day-to-day adjustment to life challenges. Together, we find solutions to what brings you to therapy in the context of your unique life experiences.
Nancy Tina Woolbert
MA
Verified Verified
Waltham, MA 02451
Are you experiencing stress, worry, or concern? What might be in the way of peace of mind, happiness, and fulfillment in your own unique life?
Are you experiencing stress, worry, or concern? What might be in the way of peace of mind, happiness, and fulfillment in your own unique life?
Andrew Hahn And Associates
Psychologist, PsyD
Verified Verified
Waltham, MA 02451
My team and I help individuals and couples. We are best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.
My team and I help individuals and couples. We are best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.
Heather Hastedt
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02451 (Online Only)
Have you been feeling overwhelmed and stressed out recently? I help young women and college students struggling with stress and anxiety. Being a young woman and trying to find your way into adulthood is not an easy path. Anxiety is a common feeling during this time, and a natural human emotion, but too much of it can prevent us from leading the life we want.
Have you been feeling overwhelmed and stressed out recently? I help young women and college students struggling with stress and anxiety. Being a young woman and trying to find your way into adulthood is not an easy path. Anxiety is a common feeling during this time, and a natural human emotion, but too much of it can prevent us from leading the life we want.
Season DaSilva
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02451 (Online Only)
My areas of expertise include Stress, Depression and Anxiety, Family Conflict, Coping with Loss and Work/Life Balance.
Social Worker for over 18 years in various settings, which include Skilled Nursing Facilities, Elder Services, Private Mental Health Counseling and a Visiting Nurse Agency.
My areas of expertise include Stress, Depression and Anxiety, Family Conflict, Coping with Loss and Work/Life Balance.
Social Worker for over 18 years in various settings, which include Skilled Nursing Facilities, Elder Services, Private Mental Health Counseling and a Visiting Nurse Agency.
Carolyn O'Connor
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02451 (Online Only)
Carolyn O'Connor, LICSW, offers individual psychotherapy for adults and older adults experiencing mental health issues. She treats a variety of issues including, but not limited to, depression, anxiety, grief, mood disorders and more. She specializes in treating adults who are managing roles as caregivers for aging adults with dementia, chronic illness and other conditions and disorders. She conducts ivirtual sessions only at this time and is accepting new clients. She will work with you on your treatment goals and building healthy coping skills to manage your symptoms.
Carolyn O'Connor, LICSW, offers individual psychotherapy for adults and older adults experiencing mental health issues. She treats a variety of issues including, but not limited to, depression, anxiety, grief, mood disorders and more. She specializes in treating adults who are managing roles as caregivers for aging adults with dementia, chronic illness and other conditions and disorders. She conducts ivirtual sessions only at this time and is accepting new clients. She will work with you on your treatment goals and building healthy coping skills to manage your symptoms.
Ivy Olcott
Counselor, LMHC
Verified Verified
Waltham, MA 02451 (Online Only)
Hello! I'm Ivy. I work with adults with concerns such as anxiety associated with vocational, familial, academic, and relational stress; life changes, adjustment disorders, panic disorders, depression, LGBTQ+, and neurodiversity. I use Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Positive Psychology to help clients achieve their goals.
Hello! I'm Ivy. I work with adults with concerns such as anxiety associated with vocational, familial, academic, and relational stress; life changes, adjustment disorders, panic disorders, depression, LGBTQ+, and neurodiversity. I use Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Positive Psychology to help clients achieve their goals.
Greg Corbett
Counselor, LMHC
Verified Verified
1 Endorsed
Waltham, MA 02451 (Online Only)
I was able to truly find myself as a therapist, gain experience working with individuals 18+, learn about the way the court system works, especially with regards to drug and alcohol offenses, and also gain experience working with various presenting concerns, from depression and anxiety to trauma.
Hello! My name is Greg Corbett and I am a LMHC in the state of Massachusetts. I have been working as a therapist on some level for the last 7 years. During my time as an undergraduate, I had the pleasure of having two separate internships; one at a rape crisis/domestic violence hotline and one at a substance use treatment center. Through these two internships, I was able to learn what it was like to be a therapist and discover that I wanted to continue to pursue my education to become a therapist myself.
I was able to truly find myself as a therapist, gain experience working with individuals 18+, learn about the way the court system works, especially with regards to drug and alcohol offenses, and also gain experience working with various presenting concerns, from depression and anxiety to trauma.
Hello! My name is Greg Corbett and I am a LMHC in the state of Massachusetts. I have been working as a therapist on some level for the last 7 years. During my time as an undergraduate, I had the pleasure of having two separate internships; one at a rape crisis/domestic violence hotline and one at a substance use treatment center. Through these two internships, I was able to learn what it was like to be a therapist and discover that I wanted to continue to pursue my education to become a therapist myself.
Jessica Senecal-Bennett
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02451 (Online Only)
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a licensed independent clinical social worker (LICSW) with over 22 years of experience in the mental health field. I specialize in working with individuals on a variety of issues, including anxiety, depression, grief, trauma, relationship problems and workplace issues.
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a licensed independent clinical social worker (LICSW) with over 22 years of experience in the mental health field. I specialize in working with individuals on a variety of issues, including anxiety, depression, grief, trauma, relationship problems and workplace issues.
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Cynthia Mobley
Clinical Social Work/Therapist, LCSW
Verified Verified
Waltham, MA 02451 (Online Only)
Hello, please call me Cindy. Thank you for stopping by. You took the first step to start therapy and I am glad you are here. Are you struggling with relationships? Having a difficult time managing work stress or a new position or additional work responsibilities? Are you trying to manage stress and avoid burnout? Does anxiety have you in a state of overwhelm or panic? Are you too depressed to enjoy the things you used to enjoy? Is your family experiencing a change and you are trying to navigate it the best way possible?
Hello, please call me Cindy. Thank you for stopping by. You took the first step to start therapy and I am glad you are here. Are you struggling with relationships? Having a difficult time managing work stress or a new position or additional work responsibilities? Are you trying to manage stress and avoid burnout? Does anxiety have you in a state of overwhelm or panic? Are you too depressed to enjoy the things you used to enjoy? Is your family experiencing a change and you are trying to navigate it the best way possible?
Diane Rose
Counselor, LMHC
Verified Verified
Waltham, MA 02451 (Online Only)
I have worked all those years with clients suffering from trauma, anxiety and relationship issues.
I started off as a nurse and decided to return to school and get a masters in counseling psychology. I spent more than 25 years in addiction, including the years I spent as a nurse (11 years). I also have been a clinical supervisor and director of substance abuse programs, which made me realize I love working with clients individually and went into private practice.
I have worked all those years with clients suffering from trauma, anxiety and relationship issues.
I started off as a nurse and decided to return to school and get a masters in counseling psychology. I spent more than 25 years in addiction, including the years I spent as a nurse (11 years). I also have been a clinical supervisor and director of substance abuse programs, which made me realize I love working with clients individually and went into private practice.
Susan Elizabeth Aeschbach
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02451
I also work with people who struggle with anxiety, depression and relationship issues of all kinds.
I work in a very collaborative way to help you to achieve your personal goals. The fit is essential and so I invite you to meet with me to see if the match feels right. In our initial meetings I will want to get an understanding of what is working well in your life as well as what is not working well. I will also obtain a history and after a couple of sesions I will share with you my assessment of you and your problems and will recommend a treatment approach that I think will be helpful.
I also work with people who struggle with anxiety, depression and relationship issues of all kinds.
I work in a very collaborative way to help you to achieve your personal goals. The fit is essential and so I invite you to meet with me to see if the match feels right. In our initial meetings I will want to get an understanding of what is working well in your life as well as what is not working well. I will also obtain a history and after a couple of sesions I will share with you my assessment of you and your problems and will recommend a treatment approach that I think will be helpful.
Mary Fierro
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02451 (Online Only)
I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach.
I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach.
Shera Weintraub
Counselor, LMHC, ATR
Verified Verified
Waltham, MA 02451 (Online Only)
I have worked extensively with those struggling with anxiety, depression, emotional dysregulation, and behavioral issues.
Hello! My name is Shera. I am a Licensed Mental Health Counselor (LMHC) and a Registered Art Therapist (ATR). I have a background in anthropology and studio art, and am passionate about merging my interests into a positive and creative therapeutic practice.
I have worked extensively with those struggling with anxiety, depression, emotional dysregulation, and behavioral issues.
Hello! My name is Shera. I am a Licensed Mental Health Counselor (LMHC) and a Registered Art Therapist (ATR). I have a background in anthropology and studio art, and am passionate about merging my interests into a positive and creative therapeutic practice.
Judith M Thorne
Psychologist, MA, MS, PsyD
Verified Verified
Waltham, MA 02451
I have worked with adults, adolescents, children and families for over 25 years with a variety of presenting issues including but not limited to Anxiety, OCD, ADHD, Depression and Behavioral Issues. In the last 20 years, I have also specialized in the treatment of women, and couples suffering from prenatal and postpartum disorders.
I have worked with adults, adolescents, children and families for over 25 years with a variety of presenting issues including but not limited to Anxiety, OCD, ADHD, Depression and Behavioral Issues. In the last 20 years, I have also specialized in the treatment of women, and couples suffering from prenatal and postpartum disorders.
Anna-dora Maloney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Waltham, MA 02451 (Online Only)
We all go through challenging times and it takes a great deal of courage to face these challenges and move forward. My passion is working with adults of all ages who may be struggling with depression, anxiety, PTSD, addiction, a life transition, a loss or an illness. I work with each of my clients to identify tools and strategies that they can use to address these difficulties, feel better, and lead a more fulfilling life in whatever way they hope to. I believe that each person has inner strength and resilience that they can increase, and that you are stronger than you think.
We all go through challenging times and it takes a great deal of courage to face these challenges and move forward. My passion is working with adults of all ages who may be struggling with depression, anxiety, PTSD, addiction, a life transition, a loss or an illness. I work with each of my clients to identify tools and strategies that they can use to address these difficulties, feel better, and lead a more fulfilling life in whatever way they hope to. I believe that each person has inner strength and resilience that they can increase, and that you are stronger than you think.
Cigdem Kilic Betebenner
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Waltham, MA 02451
You don’t have to suffer without hope…or help. Whether you’re feeling depressed, anxious, worried and preoccupied, or experiencing blocked creativity, psychotherapy can help you to feel/get better. I work with both individuals and couples. Since 2008, I have been helping my clients to overcome their obstacles. I can help you too!
You don’t have to suffer without hope…or help. Whether you’re feeling depressed, anxious, worried and preoccupied, or experiencing blocked creativity, psychotherapy can help you to feel/get better. I work with both individuals and couples. Since 2008, I have been helping my clients to overcome their obstacles. I can help you too!
Rachel Deena Levenson
Counselor, LMHC
Verified Verified
1 Endorsed
Waltham, MA 02451
I have worked extensively with children who have been exposed to traumas, suffer anxiety, have sleep issues, peer problems, impulsivity, and self esteem concerns.
I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns.
I have worked extensively with children who have been exposed to traumas, suffer anxiety, have sleep issues, peer problems, impulsivity, and self esteem concerns.
I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.