Anxiety Therapists in 02191

Therapy hours: 8:30AM-2:30PM Mon-Fri. Individuals work with me in counseling to acquire skills to reduce, eliminate, or manage symptoms, dialog on root issues, explore and unpack deep truths, develop meaning, or for grief or emotional support. I treat anxiety, grief, depression, bipolar, PTSD, military trauma, sexual abuse, many forms of addiction, career issues, existential concerns, impostor syndrome, and relationship issues, including poly and ENM issues. I have worked with many facing complex mental health, personal, relational, and professional challenges. With over 12 years experience, I'm confident I can help you as well.

Connect Therapy, PLLC is a small private group practice that specializes in providing high-quality mental health services to clients in Massachusetts. We offer secure and HIPAA-compliant virtual meetings exclusively. With a focus on serving children, adolescents, and adults, we are dedicated to fostering a safe, respectful, and supportive environment for clients to explore challenging issues while acquiring new coping skills and strategies.

Hello, my name is Mataiah Crossley, LICSW. I am a Clinical Social Worker with over 6 years of experience practicing in an outpatient center, and Within the last 2 years, expanded my scope of practice by operating my own private practice. My practice is devoted to helping adult clients manage daily stress/anxiety, work toward symptom reduction, navigate difficult relationships, learn new skills, and learn about themselves (e.g., their needs, values, strengths, challenges etc.) whilst providing a safe space to explore, share, learn and heal.

I provide therapy to adults, young adults, and students with a variety of issues including trauma, anxiety, life-transitions, relationship issues, and depression. I believe that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build a better context around the client's challenges and informs treatment. Therapy involves building an understanding of how past relationships and experiences inform and affect our actions and emotions today.

Donna Duggan is a Licensed Mental Health Clinician in Massachusetts with 14 years of professional work experience. Donna is experienced in helping clients with stress and anxiety, addictions, trauma and abuse, and parenting issues. Donna began her journey in mental health working with victims of sexual trauma and domestic abuse, guiding them on their journey from victim to survivor with empathy and compassion. Donna also has many years of experience working with adolescents. Donna is skilled at fostering a trusting space for clients to be honest without feeling judged. Donna earned her Master of Science in Clinical Counseling.

Hannah Fishman is a Licensed Certified Social Worker (LCSW). Hannah has been working in the mental health field for five years. Hannah is passionate about working with adults (18+) who are struggling with a wide variety of mental health issues and looking for guidance and support. Hannah specializes in anxiety, depression, personality disorders, stress, and anger issues, as well as those battling co-occurring disorders, including mental health diagnoses and substance abuse disorders.

Rynn MacHardy is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2019. Rynn is a clinician who identifies as transgender and queer and can offer a safe space and understanding for individuals that identify as LGBTQIA. They also specialize in working on depression, anxiety, trauma, body positivity, kink/BDSM awareness, disability navigation, and more. Outside of work, Rynn enjoys participating in activities with Pride Sports, such as dodgeball, singing at Queeraoke with friends, watching movies, binging Star Trek, and baking gluten-free goodies.

Alyssa Quann is a Licensed Mental Health Therapist with 5 years of experience in mental health. She is committed to helping both individuals and couples navigate the world around them, equipping them with skills to excel in an ever-changing world. She is passionate about creating an authentic therapeutic space and encourages her clients to lean into the discomfort that comes with healing to make room for growth. Alyssa specializes in anxiety, depression, relationship issues, and women's issues. She received her bachelor's degree in psychology from Williams College and her master's degree in clinical psychology from UMASS Dartmouth.

Lauren Posner is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. Lauren believes authentic rapport-building is the first step to any therapeutic relationship. She uses a strengths-based approach to view her clients as people capable of healing and living full lives. When clients come to therapy feeling lost or stuck, Lauren sees her role as a collaborator and gentle guide. She utilizes a lot of humor in her work with clients to create an informal and relaxed space.

My ideal client is motivated to change. They are wanting to be heard, actively engaged and willing to try something new. For many people choosing to seek counseling can be a difficult decision. I believe it takes courage to reach out for guidance and support, which is why I strive to respect clients autonomy, beliefs and values. Counseling is the process of discovering your true self and gaining the courage to seek your own path in life. My role is to facilitate this process using a variety of techniques based on a strong therapeutic relationship.

Daniel has experience providing therapy in individual and group settings across the lifespan. Daniel provides evidence-based treatment to adults. His specialty areas include anxiety, depression, substance use disorders, trauma-related disorders, and adjustment disorders. Daniel utilizes numerous modalities in his work, including Cognitive-Behavioral Therapy, Humanistic, and Motivational Interviewing.

Judy Ward is a Licenced Mental Health Clinician (LMHC) with over 30 years of experience in the mental health and substance abuse field. She is passionate about helping adults address their unique challenges and begin the journey to a healthy and fulfilling life. Judy specializes in substance abuse, depression, anxiety, and major life transitions.

Samantha Dittrich provides individual and couple therapy using a variety of evidence-based treatment models. Depending on clients' needs, treatment modalities include Cognitive Behavioral Therapy; Emotionally Focused Therapy; Trauma-Focused Therapy (ARC), mindfulness skills and stress management techniques, and communication skills techniques. Her areas of speciality include, but are not limited to, depressive disorders, anxiety and trauma-related disorders, stress-related disorders, and ADHD.

Dr. Shanahan provides a person-centered holistic approach to therapy treating adults with anxiety, depression, trauma, relationship concerns, and adjustment challenges. Her theoretical orientation prioritizes client's unique goals, values, and sociocultural background. Using this framework, she draws on a variety of evidence-based modalities including cognitive behavioral therapy, dialectical-behavioral therapy, psychodynamic therapy, and family systems.

Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborating with a diverse population of adults needing psychotherapeutic counseling and support. Kelsey has provided clinical assessments and therapeutic care to adults seeking assistance with depression/anxiety, substance use disorders, major mental health disorders such as bipolar disorder and schizophrenia, life transitions, and LGBTQIA difficulties. Kelsey completed her bachelor’s degree in Counseling with a minor in Psychology and her Master’s degree in Clinical Mental Health Counseling at Lesley University.

If you are experiencing symptoms of anxiety, grief, or generalized adjustment, I am here to help. Throughout life, we experience unexpected challenges. My goal is to acknowledge your feelings as it pertains to these identified obstacles and/or circumstances, and offer calm and non-judgmental support, while guiding/encouraging you to develop individualized strategies to manage these emotions.

Available virtually anywhere in Massachusetts, I understand the unique challenges, pressure, and stress experienced by those in first responder jobs, including police officers, firefighters, paramedics, military and veterans, hospital personnel, and other emergency services workers. Witnessing traumatic events can lead to anxiety, depression, and post-traumatic stress disorder (PTSD), and emotional support is crucial for your own well-being as well as your family. You have the power to not only manage these challenges with therapy but thrive in spite of them.

Elizabeth Kia is a Licensed Independent Clinical Social Worker with 6 years of experience working with youth, adolescents, and adults in their homes, the community, and in office settings. She is passionate and understands the need to meet people where they are. She utilizes a strength-based, relational, and client-centered approach to accomplish the goals that her clients identify for themselves.

Jasmin Clark is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. She has a BS from the University of Vermont and an MSW from Regis College. Jasmin offers a collaborative stance to therapy with adults. She treats the client as an equal and provides them with a safe and welcoming environment to express emotions and be vulnerable. Jasmin's approach is strengths-based and collaborative. She aims to develop trusting relationships with clients by providing them a safe environment to explore emotions, establish goals, and develop positive coping mechanisms.