Attachment-based Therapists in 02112
Amber Baldwin
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Boston, MA 02112
As a psychotherapist, my role is to help facilitate and support you, the client, in discovering, processing, and most importantly, deciding if changing some strategies you have needed to implement in negotiating your life is a next step in your treatment. It can take time to identify influencing factors in the problems experienced in life. Through the development of a safe and trusting therapeutic relationship, we will identify issues, if not already clear to you, and take action in the therapeutic relationship itself to develop the relational, emotional, and or behavioral skills you determine need to be the focus of your treatment.
As a psychotherapist, my role is to help facilitate and support you, the client, in discovering, processing, and most importantly, deciding if changing some strategies you have needed to implement in negotiating your life is a next step in your treatment. It can take time to identify influencing factors in the problems experienced in life. Through the development of a safe and trusting therapeutic relationship, we will identify issues, if not already clear to you, and take action in the therapeutic relationship itself to develop the relational, emotional, and or behavioral skills you determine need to be the focus of your treatment.
Nisha Kagal Jastrzembski
Licensed Professional Clinical Counselor, LPCC, LMHC
Verified Verified
2 Endorsed
Boston, MA 02112 (Online Only)
Do you often feel weighed down by feelings of anxiety or despair? Do you find that your inner world tends to have a harsh or critical tone to it? Are you in the midst of a transition and having difficulty coping? Or are you on the path to finding a deeper sense of identity, purpose, and fulfillment in life? My expertise lies in working with individuals experiencing difficulties resulting from anxiety, depression, cultural challenges, low self-esteem, interpersonal relationships and trauma. Together, I will work with you to create a more meaningful and fulfilling life.
Do you often feel weighed down by feelings of anxiety or despair? Do you find that your inner world tends to have a harsh or critical tone to it? Are you in the midst of a transition and having difficulty coping? Or are you on the path to finding a deeper sense of identity, purpose, and fulfillment in life? My expertise lies in working with individuals experiencing difficulties resulting from anxiety, depression, cultural challenges, low self-esteem, interpersonal relationships and trauma. Together, I will work with you to create a more meaningful and fulfilling life.
Lynn Martin
Counselor, MRC, LCMHC
Verified Verified
Boston, MA 02112
Whether your problem is the result of a crisis or a pattern of self-destructive behavior, your ability to cope is impacted by your personal strengths. My first goal is to meet you where you are, listen to your story, and focus on the way your past shapes the way you deal with challenges in the present.
Whether your problem is the result of a crisis or a pattern of self-destructive behavior, your ability to cope is impacted by your personal strengths. My first goal is to meet you where you are, listen to your story, and focus on the way your past shapes the way you deal with challenges in the present.
Shawn Wood
Clinical Social Work/Therapist, LCSW, RSW, CYC-P
Verified Verified
1 Endorsed
Boston, MA 02112 (Online Only)
Shawn Wood sees his perfect client as someone keen to learn about themselves and grow, dealing with mental health and addiction problems. They want a safe place to talk openly and need understanding and advice. They're driven to make things better, hoping to be stronger, handle stress better, and have better relationships that match what they believe in. They believe Shawn can help them reach their goals and be true to themselves.
Shawn Wood sees his perfect client as someone keen to learn about themselves and grow, dealing with mental health and addiction problems. They want a safe place to talk openly and need understanding and advice. They're driven to make things better, hoping to be stronger, handle stress better, and have better relationships that match what they believe in. They believe Shawn can help them reach their goals and be true to themselves.
Amy Engel
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Boston, MA 02112
Not accepting new clients
We all reach moments in our lives when coping on our own is not sufficient. Therapy can be uniquely helpful when struggling with aspects of self care, relationships and/or negotiating external circumstances including with our political world. A confidential space dedicated to untangling your emotions and the origins of persistent struggles can be life changing. I specialize in grief, trauma, depression and anxiety, dysfunctional family systems as well as issues related to immigration, assimilation and oppression. I also work with couples stuck in patterns and communication blocks.
We all reach moments in our lives when coping on our own is not sufficient. Therapy can be uniquely helpful when struggling with aspects of self care, relationships and/or negotiating external circumstances including with our political world. A confidential space dedicated to untangling your emotions and the origins of persistent struggles can be life changing. I specialize in grief, trauma, depression and anxiety, dysfunctional family systems as well as issues related to immigration, assimilation and oppression. I also work with couples stuck in patterns and communication blocks.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.