Culturally Sensitive Therapists in 02108

My clients are interested in looking at the barriers that are holding them back and exploring ways to overcome those barriers that will work specifically for them and their lives. While we are not always able to control what's happening around us, we may be able to change the way we are approaching a situation - or we may be looking for the courage to set boundaries, stop people pleasing, or even walk away from something that is preventing us from living our best life.

Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.

Accepting Clients! Have you been feeling more worried, overwhelmed, and/or depressed? Do you noticed you are getting easily irritated? Do you feel anxious in relationships and/or in social settings? Do you find yourself feeling like you are being silenced? I’m here for you. I will guide you in developing healthy coping skills to navigate through it and empower you to create positive and meaningful changes in your life. I believe you are the expert of your own life. In this space, you can talk, express yourself, and process anything that comes up for you. You will be seen and heard. You are welcome to cry, scream, and/or laugh.

Embarking on the journey of couples therapy can often evoke feelings of uncertainty and vulnerability. Discussing the intricacies of your relationship isn't always straightforward, even for the most experienced couples. My goal is to establish a safe, non-judgmental, and collaborative environment where both partners feel empowered to explore their current challenges and work together towards meaningful change. I believe in tailoring our therapeutic approach to fit your unique needs as a couple. Every relationship is distinctive, and I am dedicated to adapting our methods to support you in navigating your present struggles.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

I'm licensed in Massachusetts, New York, Connecticut and California and help people located in these states develop an authentic, integrated, and joyful sense of self. I specialize in trauma recovery, identity issues, gender & sexuality, and spirituality. As a bicultural person, I am also well-versed in helping people navigate the complexities (and richness) of identity, culture, family, race, and belonging. In all my work, my goal is to help people feel grounded, self-accepting and free.

Will you finally take the step to allow yourself to experience real emotional healing through all layers of the past in your existence and into a resilient and joyful version of yourself? Many avoid to start this journey, yet as you read this you know this is only up to you. By taking an integrative approach in therapy, I guide you in discovering your unperceived wisdom and true essence of being. My vision is based on integrating compassion and genuine empathy in therapy. This is key in helping you process your emotions, while surfacing into light the roots of any situation present in your life and the traumas you have experienced.

Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are causing distress such as depression, anxiety, and poor relationships. My ideal client is those ready to put in the healing work.

Are you suffering from persistent negative self-talk that has exacerbated your anxiety? Has life been feeling extremely difficult due to depression, recent life transitions, grief and loss or low self-esteem? I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable. I'm here to provide a safe, non-judgmental place where you can feel listened to, and together we can work towards the path of your healing and personal growth.

Have you ever experienced the burden of anxiety or depression? Do you face difficulties in understanding or accepting your gender identity or sexual orientation? Are you caught in the pattern of substance abuse? Collaboratively we will explore your thoughts and strive to achieve greater equilibrium and serenity in your life. My theraputic approach consisted of adjusting to your current situation and prioritizing your life changes in therapy. Person-centered and trauma-informed care accomplishes this goal. I specialize adults with mental health and substance use issues. Come as you are and let’s work together!

Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

In a busy, overwhelming, too-much world we all need to find ways to care for ourselves. Reaching out for therapy can be a way to carve out some space to nourish and connect to yourself. Maybe you're here because you feel overwhelmed and anxious. You know you have deep wisdom inside but the overwhelm is making it hard to access it. Perhaps there is self-judgment for feeling “too sensitive”. You’re doing big things yet you still feel small. You long to feel calm, centered, and connected. My grounded, intuitive, and collaborative approach can help!

Welcome to my page. I am a Harvard trained clinical psychologist who works with college/ graduate students, professionals, and adults across the lifespan. I specialize in helping clients navigating through anxiety, depression, crises of meaning, life transitions, and relationship difficulties, focusing deeply on the ways in which we lose and find ourselves.

If you are experiencing conflict in your personal relationships, I can help. I will teach you how to shift unconscious patterns that keep you stuck in painful relationships and move your life forward. Life is too short to be unhappy and sad. If you are serious and committed to changing yourself, your relationships and your life, then I am the therapist for you!

Some of us struggle to live day to day and have stopped dreaming. Why is dreaming left to childhood? If you are searching for peace or to heal an invisible scar, you do not need to suffer or problem solve alone. I am a licensed clinical social worker whose passion for the past 30 years has been creating a safe space for the human experience that we all share. It has been my understanding that you may already have what you need and I have the privilege to be alongside you on that journey. Risks are scary but this may be a good one to take. I hope you reach out!

Overthinking, anxiety spirals, and emotional outbursts when the stakes are high can really make your life and relationships feel out of control. You've tried to solve, fix, or talk yourself out of your feelings because they seem to lead to so many unwanted experiences with yourself and with others, but no amount of telling yourself you're being unreasonable or that you "shouldn't" feel the way you do has resulted in anything other than feelings of guilt, shame, and frustration. You watch as your self-criticism about how you "should" or "shouldn't" feel spiral into feelings of hopelessness and even self-loathing.

Are you a young adult or teen who's been struggling with anxiety, stress, or overwhelm? Perhaps you're going through a major life transition, dealing with relationship issues, or struggling to find your sense of identity and personal development. Maybe you've been finding it hard to regulate your emotions or feel passionate and joyful about life. On top of that, you may be trying to navigate challenges such as low self-esteem, childhood trauma, time management, and organization skills, or obsessive and anxious thoughts. If any of these challenges resonate with you, I'm Holly, and I'd love to help.

Independent of my job at MGH/Harvard Medical School as a clinical psychologist, I see clients in my private practice (Psychological Care and Consultancy, PLLC). I provide video telehealth only. I have extensive experience treating adults and 65+ suffering from anxiety, obsessive-compulsive disorder, depression, trauma, grief and loss, adjustment difficulties, low self-esteem, stresses associated with relationship and family conflicts, and educational and occupational concerns. I also have experience working with health professionals, high-functioning autism, late teens, and military service members. I am licensed in MA and RI.

Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!