Holly Lark
Clinical Social Work/Therapist, LCSW, LICSW
Verified by Psychology Today Verified by Psychology Today
Houston, TX 77056
Connect with Holly Lark
Are you an adult or teen who's been struggling with anxiety, stress, or overwhelm? Perhaps you're a college student going through a major life transition, dealing with relationship issues, or struggling to find your sense of identity and personal development. Maybe you've been struggling to regulate your emotions or feel passionate and joyful about life. On top of that, you may be trying to navigate challenges such as low self-esteem, childhood trauma, time management, and organization skills, or obsessive and anxious thoughts. If any of these challenges resonate with you, I'm Holly, and I'd love to help.
Working together, we can understand and reduce any difficulties you may be experiencing. By exploring your goals and examining the reasons behind negative emotions or behaviors you may be struggling with, we can utilize DBT, CBT, Mindfulness, and more to develop tools to reframe your thoughts, regulate your emotions, and help you achieve a life you love.
We all face challenges at some point, and seeking help is a brave and important step. I would be honored to provide a safe and non-judgmental space for you to explore your feelings and concerns, and work with you to develop coping strategies and techniques to overcome these challenges. Reach out today. Allow me to support you on your journey toward healing.
Email Holly Lark now for a free 15 minute consultation
Connect with Holly Lark
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Holly Lark
Clinical Social Work/Therapist, LCSW, LICSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 64418 Holly Lark
- In Practice for 8 years
- Attended University of Houston Graduate College of Social Work, Master of Social Work, Graduated 2017
- Licensed by State of Texas / 64418
- License: The Commonwealth of Massachusetts Executive Office of Health and Human Services Department of Public 126680 / 2023
- Certificate from Florida Department of Health TLHT Licensed Clinical Social Worker / 2024
Education and Years In Practice
Additional Credentials
Holly Lark
Clinical Social Work/Therapist, LCSW, LICSW
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Panic Disorder
Expertise
- ADHD
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Grief
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Women's Issues
Holly Lark
Clinical Social Work/Therapist, LCSW, LICSW
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Holly Lark
Clinical Social Work/Therapist, LCSW, LICSW
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Holly Lark
Clinical Social Work/Therapist, LCSW, LICSW