Sleep or Insomnia Psychiatrists in Gladwyne, PA

Photo of Daniel Bigman, MD, MHS, PA-C, Psychiatrist
Daniel Bigman
Psychiatrist, MD, MHS, PA-C
Verified Verified
1 Endorsed
Gladwyne, PA 19035
After medical school, internship, and residency training in Psychiatry, completed additional fellowship training in Child & Adolescent Psychiatry and Sleep Medicine. Practice focus on neurodevelopment, neuropsychiatry, complex sleep, and consultation for diagnostic clarification.
After medical school, internship, and residency training in Psychiatry, completed additional fellowship training in Child & Adolescent Psychiatry and Sleep Medicine. Practice focus on neurodevelopment, neuropsychiatry, complex sleep, and consultation for diagnostic clarification.
(215) 608-1525 View (215) 608-1525
Photo of Alice Chang, MD, Psychiatrist
Alice Chang
Psychiatrist, MD
Verified Verified
Gladwyne, PA 19035  (Online Only)
Are you feeling empty or frustrated in your daily life? Your work is good, or good enough, but stressful or unfulfilling. Or you want your child to be happy and healthy, not sad or anxious, losing friends or their grades falling, instead more confident in social and academic situations. Or both. Despite your best efforts so far, nothing seems to work. You may feel powerless-but you already have all the tools you need to help yourself, or your child. You're the most important person in their lives (and your own), so I make sure you’re getting support and validation you need at home, at work, and/or in your child’s school system.
Are you feeling empty or frustrated in your daily life? Your work is good, or good enough, but stressful or unfulfilling. Or you want your child to be happy and healthy, not sad or anxious, losing friends or their grades falling, instead more confident in social and academic situations. Or both. Despite your best efforts so far, nothing seems to work. You may feel powerless-but you already have all the tools you need to help yourself, or your child. You're the most important person in their lives (and your own), so I make sure you’re getting support and validation you need at home, at work, and/or in your child’s school system.
(215) 647-0105 View (215) 647-0105
Photo of Sehar Jessani - Be Well Psychiatry, MD, Psychiatrist
Be Well Psychiatry
Psychiatrist, MD
Verified Verified
Gladwyne, PA 19035
Are you feeling anxious, depressed or having trouble concentrating at work? I specialize in treatment of anxiety disorders, trauma/PTSD, ADHD, mood disorders, depression, eating disorders, autism and marital/family conflict. My extensive training across the lifespan allows me to understand the role of an individual's experiences on their well-being and integrate this under a comprehensive treatment plan. As part of treatment, I am able to work with individuals, couples, and families and I have evening and weekend availability within the next two weeks.
Are you feeling anxious, depressed or having trouble concentrating at work? I specialize in treatment of anxiety disorders, trauma/PTSD, ADHD, mood disorders, depression, eating disorders, autism and marital/family conflict. My extensive training across the lifespan allows me to understand the role of an individual's experiences on their well-being and integrate this under a comprehensive treatment plan. As part of treatment, I am able to work with individuals, couples, and families and I have evening and weekend availability within the next two weeks.
(484) 673-7400 View (484) 673-7400
Photo of Dale E. Panzer, MD, Psychiatrist
Dale E. Panzer
Psychiatrist, MD
Verified Verified
Gladwyne, PA 19035
I provide telepsychiatry and in-person services in a highly private setting in Gladwyne, PA. I have been in practice over 25 years and my typical patient is a professional who struggles with anxiety, depression or meeting the demands of a busy lie. Studies have repeatedly shown that the combination of medicine and psychotherapy is better than either alone, but treatment decisions must always be based on the individual's needs. I am one of the few providers with comprehensive skills in both and have additional qualifications and experience in in-depth psychotherapy that I am happy to discuss with you.
I provide telepsychiatry and in-person services in a highly private setting in Gladwyne, PA. I have been in practice over 25 years and my typical patient is a professional who struggles with anxiety, depression or meeting the demands of a busy lie. Studies have repeatedly shown that the combination of medicine and psychotherapy is better than either alone, but treatment decisions must always be based on the individual's needs. I am one of the few providers with comprehensive skills in both and have additional qualifications and experience in in-depth psychotherapy that I am happy to discuss with you.
(610) 756-9645 View (610) 756-9645
Photo of Elizabeth Wray, CRNP, Psychiatric Nurse Practitioner
Elizabeth Wray
Psychiatric Nurse Practitioner, CRNP
Verified Verified
1 Endorsed
Gladwyne, PA 19035
Provider within Rittenhouse Psychiatric Associates, a network of over 20 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists offering in-office psychiatric evaluations, medication management and psychotherapy in Philadelphia and on The Main Line, and Virtual Telehealth Psychiatric Appointments to patients in New Jersey, New York, Pennsylvania and Florida. Treatment for Anxiety, Depression, Bipolar Disorder and ADHD. Call to see which providers are licensed in your location.
Provider within Rittenhouse Psychiatric Associates, a network of over 20 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists offering in-office psychiatric evaluations, medication management and psychotherapy in Philadelphia and on The Main Line, and Virtual Telehealth Psychiatric Appointments to patients in New Jersey, New York, Pennsylvania and Florida. Treatment for Anxiety, Depression, Bipolar Disorder and ADHD. Call to see which providers are licensed in your location.
(484) 469-9242 View (484) 469-9242
Photo of Antony Krumbhaar, PMHNP, Psychiatric Nurse Practitioner
Antony Krumbhaar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gladwyne, PA 19035
Tony Krumbhaar is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2016. He earned a BA in Psychology, a BSN in Nursing, and an MSN in Psychiatric-Mental Health from the University of Pennsylvania. Tony believes that we all have a unique background that contributes to our well-being through our family history, upbringing, and the experiences that we have in life.
Tony Krumbhaar is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2016. He earned a BA in Psychology, a BSN in Nursing, and an MSN in Psychiatric-Mental Health from the University of Pennsylvania. Tony believes that we all have a unique background that contributes to our well-being through our family history, upbringing, and the experiences that we have in life.
(484) 603-3987 View (484) 603-3987
Photo of Chen Zhou, MD, Psychiatrist
Chen Zhou
Psychiatrist, MD
Verified Verified
4 Endorsed
Gladwyne, PA 19035
Welcome to a space that's all about you and your well-being. I'm here to support young adults, especially those from immigrant backgrounds, and folks of all ages, cultures, sexual orientations, and gender identities. I'm a board-certified psychiatrist, and I'm here to help with everything from dealing with depression and anxiety to managing ADHD, OCD, and PTSD using a mix of medication and talk therapy. Think of our time together as a safe and nurturing space where you can be yourself and explore who you are. Together, we'll work towards positive changes that make your life more fulfilling.
Welcome to a space that's all about you and your well-being. I'm here to support young adults, especially those from immigrant backgrounds, and folks of all ages, cultures, sexual orientations, and gender identities. I'm a board-certified psychiatrist, and I'm here to help with everything from dealing with depression and anxiety to managing ADHD, OCD, and PTSD using a mix of medication and talk therapy. Think of our time together as a safe and nurturing space where you can be yourself and explore who you are. Together, we'll work towards positive changes that make your life more fulfilling.
(484) 246-8766 View (484) 246-8766
Photo of Rachel Reis, CRNP, Psychiatric Nurse Practitioner
Rachel Reis
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Gladwyne, PA 19035
Rittenhouse Psychiatric Associates offers virtual and in-office appts. As a psychiatric mental health nurse practitioner, my goal is to facilitate overall wellness and quality of life for those struggling with their mental health, through the application of evidence-based interventions including medication management and supportive psychotherapy. Fundamental to my practice is truly listening to what an individual is communicating, relieving them of their burden of struggling alone. I strive for a genuine partnership in treatment, encouraging individuals to take an active role in their care, facilitating resilience and growth.
Rittenhouse Psychiatric Associates offers virtual and in-office appts. As a psychiatric mental health nurse practitioner, my goal is to facilitate overall wellness and quality of life for those struggling with their mental health, through the application of evidence-based interventions including medication management and supportive psychotherapy. Fundamental to my practice is truly listening to what an individual is communicating, relieving them of their burden of struggling alone. I strive for a genuine partnership in treatment, encouraging individuals to take an active role in their care, facilitating resilience and growth.
(215) 515-7870 View (215) 515-7870
Photo of William (Bill) Sonis, MD, Psychiatrist
William (Bill) Sonis
Psychiatrist, MD
Verified Verified
Gladwyne, PA 19035
I am a more sensitive, empathic, and understanding child and adolescent psychiatrist (CAP) because I have ADHD and several different learning disabilities. When I was young, I constantly worried about being unable to stay in my seat or complete my assignments without making “silly” mistakes. As a child and adolescent psychiatrist, I’ve learned how to treat hyperactivity, but as an adult, I know what it’s like to be a hyperactive youngster. With that knowledge, I can ask kids “insider” questions that can only arise from shared experiences. My “insider” knowledge facilitates rapport, a core indicator of successful treatment.
I am a more sensitive, empathic, and understanding child and adolescent psychiatrist (CAP) because I have ADHD and several different learning disabilities. When I was young, I constantly worried about being unable to stay in my seat or complete my assignments without making “silly” mistakes. As a child and adolescent psychiatrist, I’ve learned how to treat hyperactivity, but as an adult, I know what it’s like to be a hyperactive youngster. With that knowledge, I can ask kids “insider” questions that can only arise from shared experiences. My “insider” knowledge facilitates rapport, a core indicator of successful treatment.
(484) 246-7674 View (484) 246-7674
Photo of Eileen Peirce - PS Psychiatry, Psychiatric Nurse Practitioner
PS Psychiatry
Psychiatric Nurse Practitioner
Verified Verified
Gladwyne, PA 19035
PS Psychiatry works with children, adolescents, adults, and older adults to evaluate, diagnose and ultimately find the most effective medication with the goal of symptom management. We have three psychiatric providers offering weekday, week nights and weekend availability. Our providers are compassionate, caring and easily accessible. Collaborating with client's therapists and doctors is a key part of our process. We gather all pertinent information to ensure our client's are getting the right medication.
PS Psychiatry works with children, adolescents, adults, and older adults to evaluate, diagnose and ultimately find the most effective medication with the goal of symptom management. We have three psychiatric providers offering weekday, week nights and weekend availability. Our providers are compassionate, caring and easily accessible. Collaborating with client's therapists and doctors is a key part of our process. We gather all pertinent information to ensure our client's are getting the right medication.
(267) 756-2276 View (267) 756-2276
Photo of Dr. Suparna Basu, MD, Psychiatrist
Dr. Suparna Basu
Psychiatrist, MD
Verified Verified
Gladwyne, PA 19035
Suparna Basu is an experienced and compassionate board-certified psychiatrist with expertise in caring for those with a variety of mental health problems and emotional issues . Dr. Basu is a psychopharmacologist who focuses primarily on medication management. She prefers her patients have a separate therapist that she can collaborate with. Dr. Basu's approach can best be described as interpersonal/humanistic, one in which her working relationship is every bit as important as any medication you might decide to use. You can learn more about Dr.Basu on her website; http://basupsychiatry.com
Suparna Basu is an experienced and compassionate board-certified psychiatrist with expertise in caring for those with a variety of mental health problems and emotional issues . Dr. Basu is a psychopharmacologist who focuses primarily on medication management. She prefers her patients have a separate therapist that she can collaborate with. Dr. Basu's approach can best be described as interpersonal/humanistic, one in which her working relationship is every bit as important as any medication you might decide to use. You can learn more about Dr.Basu on her website; http://basupsychiatry.com
(215) 337-2831 View (215) 337-2831
Photo of Danielle Giuliano, PMHNP, Psychiatric Nurse Practitioner
Danielle Giuliano
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gladwyne, PA 19035
Everyone’s journey with mental health is not the same, so it’s important to have a personalized treatment plan, to fit each individual’s need. Often times, patients I work with have only ever been offered medication as the solution to their symptoms. I recognize the value in medication management, while also being an advocate for alternate therapies, such as TMS and esketamine. I believe it is important to establish an honest and trustworthy relationship, to ensure optimal quality care, through effective and safe approaches to care.
Everyone’s journey with mental health is not the same, so it’s important to have a personalized treatment plan, to fit each individual’s need. Often times, patients I work with have only ever been offered medication as the solution to their symptoms. I recognize the value in medication management, while also being an advocate for alternate therapies, such as TMS and esketamine. I believe it is important to establish an honest and trustworthy relationship, to ensure optimal quality care, through effective and safe approaches to care.
(215) 767-2777 View (215) 767-2777
Photo of Nadine Nelson, CRNP, PMHNP, Psychiatric Nurse Practitioner
Nadine Nelson
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
1 Endorsed
Gladwyne, PA 19035  (Online Only)
Hi there, my name is Nadine. I'm a psychiatric nurse practitioner whose mission is to help you live a balanced life. My goal is to meet you where you are in your journey to get to the goals that you have for your own life. I enjoy educating patients, their families, clinicians, and other prescribers on psychopharmacology, lifestyle modifications, nutritional support and pharmacogenomics. I value conservative but effective, medication management paired with thorough evaluation and rapport-building with my clients.
Hi there, my name is Nadine. I'm a psychiatric nurse practitioner whose mission is to help you live a balanced life. My goal is to meet you where you are in your journey to get to the goals that you have for your own life. I enjoy educating patients, their families, clinicians, and other prescribers on psychopharmacology, lifestyle modifications, nutritional support and pharmacogenomics. I value conservative but effective, medication management paired with thorough evaluation and rapport-building with my clients.
(484) 642-8279 View (484) 642-8279

More Psychiatrists Nearby

Photo of Elena Del Busto, MD, Psychiatrist
Elena Del Busto
Psychiatrist, MD
Verified Verified
1 Endorsed
Narberth, PA 19072
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
(610) 616-3633 View (610) 616-3633
Photo of Nicole Wilson-Carr, NP, Psychiatric Nurse Practitioner
Nicole Wilson-Carr
Psychiatric Nurse Practitioner, NP
Verified Verified
Conshohocken, PA 19428
Nicole is a dual certified as a family nurse practitioner and psychiatric nurse practitioner. She received her bachelor's degree from Binghamton University and her master's degree from Maryville University. Nicole offers medication management and basic psychotherapy. She provides patient centered care combined with evidence based and collaborative pharmacological treatment. Her areas of special interest include Depression, Anxiety disorders, Sleep Disorders and Life transitions. She believes in shared decision making when it comes to patient care and makes sure each clients feel comfortable and listened to at each office visit.
Nicole is a dual certified as a family nurse practitioner and psychiatric nurse practitioner. She received her bachelor's degree from Binghamton University and her master's degree from Maryville University. Nicole offers medication management and basic psychotherapy. She provides patient centered care combined with evidence based and collaborative pharmacological treatment. Her areas of special interest include Depression, Anxiety disorders, Sleep Disorders and Life transitions. She believes in shared decision making when it comes to patient care and makes sure each clients feel comfortable and listened to at each office visit.
(484) 662-4279 View (484) 662-4279
Photo of Charles Chip Altman, MD, Psychiatrist
Charles Chip Altman
Psychiatrist, MD
Verified Verified
Bryn Mawr, PA 19010
Casual, relaxed setting to address symptoms of anxiety, depression, post traumatic stress, unstable mood (bipolar), insomnia, and issues with focus/concentration. I specialize in working with older adolescents, college/graduate students, and young adults launching careers and building relationships. Of course I work with adults of all ages.
Casual, relaxed setting to address symptoms of anxiety, depression, post traumatic stress, unstable mood (bipolar), insomnia, and issues with focus/concentration. I specialize in working with older adolescents, college/graduate students, and young adults launching careers and building relationships. Of course I work with adults of all ages.
(484) 372-3820 View (484) 372-3820
Photo of Charles Wisniewski, MS, DO, Psychiatrist
Charles Wisniewski
Psychiatrist, MS, DO
Verified Verified
Philadelphia, PA 19128  (Online Only)
I take a holistic approach to psychiatric care. I first seek to understand a client's goals and meet them where they are. Treatment plans often vary significantly between clients. I feel it is important we utilize whatever strengths a client has and develop plans that integrate one's values, spiritual beliefs, physical limitations, and culturally relevant beliefs. I feel compassion and empathy are some of the most important qualities in this field and I am grateful to have gotten the chance to work with so many wonderful people.
I take a holistic approach to psychiatric care. I first seek to understand a client's goals and meet them where they are. Treatment plans often vary significantly between clients. I feel it is important we utilize whatever strengths a client has and develop plans that integrate one's values, spiritual beliefs, physical limitations, and culturally relevant beliefs. I feel compassion and empathy are some of the most important qualities in this field and I am grateful to have gotten the chance to work with so many wonderful people.
(267) 609-3931 View (267) 609-3931
Photo of Lori A. Albright, CRNP, PMHNPBC, Psychiatric Nurse Practitioner
Lori A. Albright
Psychiatric Nurse Practitioner, CRNP, PMHNPBC
Verified Verified
Narberth, PA 19072
Hello! My practice is in Rittenhouse Square with Southeastern Executive Health, and I have immediate appointments available for in-office or telemedicine appointments for PA and NJ clients. Extensive experience utilizing an evidence based approach specializing in the care and medication management of individuals with mood disorders, psychosis, anxiety, depression, trauma, co-occurring disorders, and addiction. I practice while prioritizing the client-provider relationship and maximizing access and support. MAT provider. Spravato (esketamine) provider. Long term injectables are done in-office. Clients have my cell phone and email.
Hello! My practice is in Rittenhouse Square with Southeastern Executive Health, and I have immediate appointments available for in-office or telemedicine appointments for PA and NJ clients. Extensive experience utilizing an evidence based approach specializing in the care and medication management of individuals with mood disorders, psychosis, anxiety, depression, trauma, co-occurring disorders, and addiction. I practice while prioritizing the client-provider relationship and maximizing access and support. MAT provider. Spravato (esketamine) provider. Long term injectables are done in-office. Clients have my cell phone and email.
(215) 789-4460 View (215) 789-4460
Photo of O'Nisha Lawrence, MD, Psychiatrist
O'Nisha Lawrence
Psychiatrist, MD
Verified Verified
Conshohocken, PA 19428
Dr. O'Nisha Lawrence is a Board-Certified Child and Adolescent Psychiatrist in Pennsylvania who has been practicing since 2014. She earned her medical degree at the University of Connecticut and completed her psychiatric residency and fellowship training at the University of North Carolina in Chapel Hill. Dr. Lawrence specializes in the evaluation and treatment of depression, anxiety, and ADHD. She utilizes a combination of psychotherapy and medication management.
Dr. O'Nisha Lawrence is a Board-Certified Child and Adolescent Psychiatrist in Pennsylvania who has been practicing since 2014. She earned her medical degree at the University of Connecticut and completed her psychiatric residency and fellowship training at the University of North Carolina in Chapel Hill. Dr. Lawrence specializes in the evaluation and treatment of depression, anxiety, and ADHD. She utilizes a combination of psychotherapy and medication management.
(484) 573-7214 View (484) 573-7214
Photo of Denise Miller, PMHNP, Psychiatric Nurse Practitioner
Denise Miller
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Conshohocken, PA 19428
Denise Miller, PMHNP Denise Miller is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2021. Denise offers patient centered care, providing supportive therapy, psychoeducation, and medication management. Outside of work, Denise volunteers at nursing homes and other public events with her therapy dog, fosters puppies for several rescues, and enjoys outdoor activities with family such as hiking and camping.
Denise Miller, PMHNP Denise Miller is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2021. Denise offers patient centered care, providing supportive therapy, psychoeducation, and medication management. Outside of work, Denise volunteers at nursing homes and other public events with her therapy dog, fosters puppies for several rescues, and enjoys outdoor activities with family such as hiking and camping.
(267) 202-4820 View (267) 202-4820

See more therapy options for Gladwyne

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.