Sleep or Insomnia Psychiatrists in Wayne, PA
Hello, I'm Dr. Annabelle Blanchet, a board-certified psychiatrist specializing in child, adolescent, and adult mental health with a passion for integrative approaches that honor the whole person. I am the medical director of Silent Wave Psychiatry. What draws me to this work isn't just the science; it's the stories, the resilience I see in every patient I encounter, and the joy of helping others. In my private practice, I create a space where compassion is at the forefront, and healing feels like a collaborative endeavor rather than a clinical checklist.
Hello, I'm Dr. Annabelle Blanchet, a board-certified psychiatrist specializing in child, adolescent, and adult mental health with a passion for integrative approaches that honor the whole person. I am the medical director of Silent Wave Psychiatry. What draws me to this work isn't just the science; it's the stories, the resilience I see in every patient I encounter, and the joy of helping others. In my private practice, I create a space where compassion is at the forefront, and healing feels like a collaborative endeavor rather than a clinical checklist.
I’m a fellowship-trained, doctorally-prepared psychiatric physician assistant and am accepting new patients. Appointments are available within the week, and I accept most major insurance plans. I provide psychiatric evaluations and medication management to individuals 12 years of age and older.
Most recently, I served as Deputy Director of Behavioral Health Operations for the U.S. Air Force, where I helped lead behavioral health services while caring for thousands of patients each year.
I’m a fellowship-trained, doctorally-prepared psychiatric physician assistant and am accepting new patients. Appointments are available within the week, and I accept most major insurance plans. I provide psychiatric evaluations and medication management to individuals 12 years of age and older.
Most recently, I served as Deputy Director of Behavioral Health Operations for the U.S. Air Force, where I helped lead behavioral health services while caring for thousands of patients each year.
My name is Riley, and I am a board-certified physician assistant practicing at Zellig Psychiatry. We are a small, thoughtfully run practice dedicated to evidence-based psychiatric evaluations and medication management. I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
My name is Riley, and I am a board-certified physician assistant practicing at Zellig Psychiatry. We are a small, thoughtfully run practice dedicated to evidence-based psychiatric evaluations and medication management. I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
Are you having trouble concentrating at work or school? Feeling worried or sad? I may be able to help! Hi, I'm Sehar Jessani, a physician specializing in both Adult Psychiatry and Child & Adolescent Psychiatry. My training across the lifespan allows me to take a holistic view and understand the role of your life experiences on your mental health and to create a comprehensive treatment plan. My expertise includes treatment of ADHD, autism, anxiety, PTSD, mood disorders, depression, eating disorders and racial/cultural factors related to mental health.
Are you having trouble concentrating at work or school? Feeling worried or sad? I may be able to help! Hi, I'm Sehar Jessani, a physician specializing in both Adult Psychiatry and Child & Adolescent Psychiatry. My training across the lifespan allows me to take a holistic view and understand the role of your life experiences on your mental health and to create a comprehensive treatment plan. My expertise includes treatment of ADHD, autism, anxiety, PTSD, mood disorders, depression, eating disorders and racial/cultural factors related to mental health.
I treat adults struggling with anxiety, depression, bipolar disorder, PTSD, ADHD, OCD, schizophrenia, panic disorder, insomnia, adjustment disorder, and nightmare disorder.
My years in critical care on a Lung Transplant Unit taught me how to meet people in their most vulnerable moments — and help them find their way through. I can help you navigate depression, anxiety, fear, and life's uncertainty with steady, compassionate support that's built to move you toward real emotional strength and recovery.
I treat adults struggling with anxiety, depression, bipolar disorder, PTSD, ADHD, OCD, schizophrenia, panic disorder, insomnia, adjustment disorder, and nightmare disorder.
My years in critical care on a Lung Transplant Unit taught me how to meet people in their most vulnerable moments — and help them find their way through. I can help you navigate depression, anxiety, fear, and life's uncertainty with steady, compassionate support that's built to move you toward real emotional strength and recovery.
Hello! I am a nurse practitioner (NP) who is experienced in Psychiatry, as well as Primary Care. Before graduating with my MSN and Adult Primary Care NP program in 2015, I was a Registered Nurse (RN) for 9 years in the hospital and acute care setting. While working in Psychiatry in 2022, I decided to pursue my Post-Master’s certification in Psychiatric Mental Health NP and graduated in April of 2024.
Hello! I am a nurse practitioner (NP) who is experienced in Psychiatry, as well as Primary Care. Before graduating with my MSN and Adult Primary Care NP program in 2015, I was a Registered Nurse (RN) for 9 years in the hospital and acute care setting. While working in Psychiatry in 2022, I decided to pursue my Post-Master’s certification in Psychiatric Mental Health NP and graduated in April of 2024.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I created Flow and Grow Mental Health and Wellness to support older adults and the caregivers who love them. I help individuals and families navigate memory changes, mood shifts, overwhelm, and the emotional strain that can come with aging, caregiving, and major life transitions. I provide personalized, compassionate support across Pennsylvania.
Whether you’re an older adult wanting clarity and steadiness, or a caregiver feeling stretched thin, we work together to build something supportive and realistic — not overwhelming.
I created Flow and Grow Mental Health and Wellness to support older adults and the caregivers who love them. I help individuals and families navigate memory changes, mood shifts, overwhelm, and the emotional strain that can come with aging, caregiving, and major life transitions. I provide personalized, compassionate support across Pennsylvania.
Whether you’re an older adult wanting clarity and steadiness, or a caregiver feeling stretched thin, we work together to build something supportive and realistic — not overwhelming.
Hello! My name is Dr. Emily Bernstein. I am a Board Certified Psychiatrist with over 20 years of experience treating a wide variety of psychiatric illnesses including mood disorders, anxiety disorders, co-occurring substance use and mental health, ADHD and more. I provide both medication management and psychotherapy out of my office in Paoli, PA. I strive to build a trusting relationship with all of my patients and will work with you to build a treatment plan that you feel comfortable with. I am happy to offer both in person and virtual appointments to suit your needs.
Hello! My name is Dr. Emily Bernstein. I am a Board Certified Psychiatrist with over 20 years of experience treating a wide variety of psychiatric illnesses including mood disorders, anxiety disorders, co-occurring substance use and mental health, ADHD and more. I provide both medication management and psychotherapy out of my office in Paoli, PA. I strive to build a trusting relationship with all of my patients and will work with you to build a treatment plan that you feel comfortable with. I am happy to offer both in person and virtual appointments to suit your needs.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
Accepting New Patients for August 2026!
Juno Mental Health is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders, such as major depressive disorder, generalized anxiety disorder, OCD, panic disorder, as well as ADHD. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
Accepting New Patients for August 2026!
Juno Mental Health is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders, such as major depressive disorder, generalized anxiety disorder, OCD, panic disorder, as well as ADHD. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
PS Psychiatry works with children, adolescents, adults, and older adults to evaluate, diagnose and ultimately find the most effective medication with the goal of symptom management. We have three psychiatric providers offering weekday, week nights and weekend availability. Our providers are compassionate, caring and easily accessible. Collaborating with client's therapists and doctors is a key part of our process. We gather all pertinent information to ensure our client's are getting the right medication.
PS Psychiatry works with children, adolescents, adults, and older adults to evaluate, diagnose and ultimately find the most effective medication with the goal of symptom management. We have three psychiatric providers offering weekday, week nights and weekend availability. Our providers are compassionate, caring and easily accessible. Collaborating with client's therapists and doctors is a key part of our process. We gather all pertinent information to ensure our client's are getting the right medication.
Suffering with mental health issues or conditions is a challenge that no one should face alone, nor without support and treatment. There are many pharmacologic and non-pharmacologic treatment options available to provide relief. I am a Board Certified Advanced Practice Psychiatric Nurse Practitioner with over 30 years of experience helping individuals recover to remission. I assisted in developing the Psychiatric Nurse Practitioner Program at UPenn and received awards for faculty of the year (2016) and preceptor of the year (2018). Let's work together to determine the best course of treatment for you.
Suffering with mental health issues or conditions is a challenge that no one should face alone, nor without support and treatment. There are many pharmacologic and non-pharmacologic treatment options available to provide relief. I am a Board Certified Advanced Practice Psychiatric Nurse Practitioner with over 30 years of experience helping individuals recover to remission. I assisted in developing the Psychiatric Nurse Practitioner Program at UPenn and received awards for faculty of the year (2016) and preceptor of the year (2018). Let's work together to determine the best course of treatment for you.
My name is Jane and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Pennsylvania, I specialize in ADHD, anxiety, depression, and insomnia.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
My name is Jane and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Pennsylvania, I specialize in ADHD, anxiety, depression, and insomnia.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I am a board certified Harvard-trained psychiatrist with extensive experience and expertise in psychopharmacology and therapy. My areas of expertise include the treatment of depression, anxiety, ADHD, OCD, and substance use disorders. I believe in a collaborative approach to treatment, and I will work with you to develop a medication regimen that is tailored to your individual needs.
My goal is to ensure that you are on medication only when absolutely necessary, at the lowest effective dose, and for the shortest duration appropriate.
I am a board certified Harvard-trained psychiatrist with extensive experience and expertise in psychopharmacology and therapy. My areas of expertise include the treatment of depression, anxiety, ADHD, OCD, and substance use disorders. I believe in a collaborative approach to treatment, and I will work with you to develop a medication regimen that is tailored to your individual needs.
My goal is to ensure that you are on medication only when absolutely necessary, at the lowest effective dose, and for the shortest duration appropriate.
I specialize in anxiety, depression, ADHD, stress management, family issues, relationship issues, life transitions, bipolar disorder, insomnia & sleep issues, trauma, and OCD.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in anxiety, depression, ADHD, stress management, family issues, relationship issues, life transitions, bipolar disorder, insomnia & sleep issues, trauma, and OCD.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I’m a Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel seen, heard, and supported. I work with individuals experiencing anxiety, depression, PTSD, and a range of mental health concerns. With over a decade in VA healthcare, and as an Air Force wife and mom, I understand how overwhelming life can feel while trying to hold everything together. My approach is collaborative, personalized, and down-to-earth. Together, we’ll create a plan that supports your goals and helps you move toward a more balanced, hopeful life.
I’m a Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel seen, heard, and supported. I work with individuals experiencing anxiety, depression, PTSD, and a range of mental health concerns. With over a decade in VA healthcare, and as an Air Force wife and mom, I understand how overwhelming life can feel while trying to hold everything together. My approach is collaborative, personalized, and down-to-earth. Together, we’ll create a plan that supports your goals and helps you move toward a more balanced, hopeful life.
Dr. Lara attained her doctorate from Wilmington University. She is a double board-certified nurse practitioner (Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner). She has extensive advance practice nursing experience in both outpatient and inpatient settings. She has serviced the adult, geriatric, and adolescent populations. She has experience with individuals with dual diagnosis (eating and substance use disorders). She is fluent in both English and Spanish.
Dr. Lara attained her doctorate from Wilmington University. She is a double board-certified nurse practitioner (Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner). She has extensive advance practice nursing experience in both outpatient and inpatient settings. She has serviced the adult, geriatric, and adolescent populations. She has experience with individuals with dual diagnosis (eating and substance use disorders). She is fluent in both English and Spanish.
See more therapy options for Wayne
Nearby Sleep or Insomnia Psychiatrists Searches for Wayne
- Ardmore
- Bryn Mawr
- Conshohocken
- Gladwyne
- Haverford
- Havertown
- King Of Prussia
- Narberth
- Newtown Square
- Norristown
- Paoli
- Villanova
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.