Sleep or Insomnia Psychiatrists in Bryn Mawr, PA
Navigating mental health challenges can be complex, and finding a path to sustainable well-being often requires compassionate, holistic support. My approach embraces the belief that true healing involves the mind, body, and spirit. I work collaboratively with clients facing issues like anxiety, mood disorders, and trauma, tailoring each treatment to align with their unique needs and values. Through an integrative plan that may include medication management, nutritional supplements, lifestyle changes, and lab work, I am committed to empowering clients toward lasting growth and positive change.
Navigating mental health challenges can be complex, and finding a path to sustainable well-being often requires compassionate, holistic support. My approach embraces the belief that true healing involves the mind, body, and spirit. I work collaboratively with clients facing issues like anxiety, mood disorders, and trauma, tailoring each treatment to align with their unique needs and values. Through an integrative plan that may include medication management, nutritional supplements, lifestyle changes, and lab work, I am committed to empowering clients toward lasting growth and positive change.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
Growing up with undiagnosed ADHD and several different learning disabilities made me a sensitive, empathic, and understanding child and adolescent psychiatrist. In grade school, I couldn’t sit still or be quiet; in college and medical school, I needed extra time to complete my assignments. I needed more time in residency than my colleagues to write my notes. Treating ADHD involves more than just medication; it’s a lifetime process about what you need to do differently than others to achieve your goals. I’ve lived that life. My “insider” knowledge facilitates rapport, a core indicator of successful treatment.
Growing up with undiagnosed ADHD and several different learning disabilities made me a sensitive, empathic, and understanding child and adolescent psychiatrist. In grade school, I couldn’t sit still or be quiet; in college and medical school, I needed extra time to complete my assignments. I needed more time in residency than my colleagues to write my notes. Treating ADHD involves more than just medication; it’s a lifetime process about what you need to do differently than others to achieve your goals. I’ve lived that life. My “insider” knowledge facilitates rapport, a core indicator of successful treatment.
I am a board certified Harvard-trained psychiatrist with extensive experience and expertise in psychopharmacology and therapy. My areas of expertise include the treatment of depression, anxiety, ADHD, OCD, and substance use disorders. I believe in a collaborative approach to treatment, and I will work with you to develop a medication regimen that is tailored to your individual needs.
My goal is to ensure that you are on medication only when absolutely necessary, at the lowest effective dose, and for the shortest duration appropriate.
I am a board certified Harvard-trained psychiatrist with extensive experience and expertise in psychopharmacology and therapy. My areas of expertise include the treatment of depression, anxiety, ADHD, OCD, and substance use disorders. I believe in a collaborative approach to treatment, and I will work with you to develop a medication regimen that is tailored to your individual needs.
My goal is to ensure that you are on medication only when absolutely necessary, at the lowest effective dose, and for the shortest duration appropriate.
I am trained as a psychiatrist and psychoanalyst with over 25 years experience treating adolescents,young adults, and adults. My practice is divided between intensive psychotherapy and psychoanalysis, and leadership consulting for executives and family enterprises. Approximately half of my professional time is spent in my consulting practice, advising CEOs, boards, and executive teams on psychological aspects of managing and leading their organizations. I work with companies and family businesses to address a leader's personal crises that is affecting their company.
I am trained as a psychiatrist and psychoanalyst with over 25 years experience treating adolescents,young adults, and adults. My practice is divided between intensive psychotherapy and psychoanalysis, and leadership consulting for executives and family enterprises. Approximately half of my professional time is spent in my consulting practice, advising CEOs, boards, and executive teams on psychological aspects of managing and leading their organizations. I work with companies and family businesses to address a leader's personal crises that is affecting their company.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
Our team of Harvard-trained psychiatrists bring over 25 years of experience specializing in evidence-based psychiatry. We provide personalized and compassionate care through innovative treatments, including medication management and meticulously selected psychotherapy. Academically affiliated, we stay current with up to date and innovative treatments and continue to present at academic meetings. We believe in a collaborative approach, working closely with you to develop a treatment plan tailored to your specific needs. Our approach is that it is important to spend time making a diagnosis before recommending treatment.
Our team of Harvard-trained psychiatrists bring over 25 years of experience specializing in evidence-based psychiatry. We provide personalized and compassionate care through innovative treatments, including medication management and meticulously selected psychotherapy. Academically affiliated, we stay current with up to date and innovative treatments and continue to present at academic meetings. We believe in a collaborative approach, working closely with you to develop a treatment plan tailored to your specific needs. Our approach is that it is important to spend time making a diagnosis before recommending treatment.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and
well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily
lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and
well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily
lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Accepting New Patients for September 2026!
Juno Mental Health is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders, such as major depressive disorder, generalized anxiety disorder, OCD, panic disorder, as well as ADHD. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
Accepting New Patients for September 2026!
Juno Mental Health is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders, such as major depressive disorder, generalized anxiety disorder, OCD, panic disorder, as well as ADHD. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
I believe that meaningful healing begins with a strong, supportive relationship between patient and psychiatrist. My approach is compassionate and collaborative—grounded in active listening, deep respect for each person’s unique experiences, and personalized care that aligns with your goals and overall well-being.
I believe that meaningful healing begins with a strong, supportive relationship between patient and psychiatrist. My approach is compassionate and collaborative—grounded in active listening, deep respect for each person’s unique experiences, and personalized care that aligns with your goals and overall well-being.
Mental health issues are complex problems with the body, mind, and spirit. They demand a comprehensive evaluation to detect abnormal brain chemistry and physiology to employ an individualized and integrative approach to treat the root causes and relieve the symptoms. I have helped numerous people who are tired of the side effects and lack of efficacy of psychotropic medications and desire to achieve a healthier and happier life.
Mental health issues are complex problems with the body, mind, and spirit. They demand a comprehensive evaluation to detect abnormal brain chemistry and physiology to employ an individualized and integrative approach to treat the root causes and relieve the symptoms. I have helped numerous people who are tired of the side effects and lack of efficacy of psychotropic medications and desire to achieve a healthier and happier life.
Dr. Levy is a passionate Psychiatrist who is practicing for 34 years. He has had extensive training at the renowned Zucker Hillside Hospital in New York for his residency in General Psychiatry. He has had extensive experience in the Philadelphia area in the field of psychiatry. Through medical leadership, collaboration, and adapting to each patient's needs, he provides a customized and patient-centered treatment. His diverse experiences across outpatient, private practice, and hospitals allow him to connect with patients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Levy is a passionate Psychiatrist who is practicing for 34 years. He has had extensive training at the renowned Zucker Hillside Hospital in New York for his residency in General Psychiatry. He has had extensive experience in the Philadelphia area in the field of psychiatry. Through medical leadership, collaboration, and adapting to each patient's needs, he provides a customized and patient-centered treatment. His diverse experiences across outpatient, private practice, and hospitals allow him to connect with patients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
As a UPenn-trained psychiatrist, I work with you to craft a personalized treatment strategy, which may include medication, psychotherapy, or a combination of both. My commitment is to establish a lasting, trusted partnership with you aimed at enriching your overall well-being. Together, we collaborate to create a plan tailored to meet your unique needs and circumstances.
As a UPenn-trained psychiatrist, I work with you to craft a personalized treatment strategy, which may include medication, psychotherapy, or a combination of both. My commitment is to establish a lasting, trusted partnership with you aimed at enriching your overall well-being. Together, we collaborate to create a plan tailored to meet your unique needs and circumstances.
I am a board-certified Child, Adolescent, and Adult Psychiatrist. I specialize in the treatment of Depression, Anxiety, ADHD, and Autism in children and adults. I have additional experience treating individuals with Developmental Disabilities, Bipolar Disorder, PTSD, medical causes of psychiatric illness, and co-occurring medical and psychiatric conditions. I regularly treat student-athletes, and gifted students and have helped many people transition through many stages and positions in life. I also have extensive experience helping people in the LGBTQ+ community.
I am a board-certified Child, Adolescent, and Adult Psychiatrist. I specialize in the treatment of Depression, Anxiety, ADHD, and Autism in children and adults. I have additional experience treating individuals with Developmental Disabilities, Bipolar Disorder, PTSD, medical causes of psychiatric illness, and co-occurring medical and psychiatric conditions. I regularly treat student-athletes, and gifted students and have helped many people transition through many stages and positions in life. I also have extensive experience helping people in the LGBTQ+ community.
Women's Psychiatrist Accepting Most Major Insurances, Appointments as Soon as This Week /
Hi! I'm Dr. Newton, a board-certified adult psychiatrist. My particular areas of expertise include women's issues, especially issues surrounding perimenstrual mood disorders, pregnancy, postpartum and menopause. I am passionate about treating anxiety disorders, mood disorders, and psychotic illnesses for adults of all ages, genders and identities. We can work one on one or in collaboration with your primary care provider, primary psychiatrist or Ob/Gyn for specialty care.
Women's Psychiatrist Accepting Most Major Insurances, Appointments as Soon as This Week /
Hi! I'm Dr. Newton, a board-certified adult psychiatrist. My particular areas of expertise include women's issues, especially issues surrounding perimenstrual mood disorders, pregnancy, postpartum and menopause. I am passionate about treating anxiety disorders, mood disorders, and psychotic illnesses for adults of all ages, genders and identities. We can work one on one or in collaboration with your primary care provider, primary psychiatrist or Ob/Gyn for specialty care.
I am a double ABPN board certified psychiatrist in private practice specializing in both Child and Adolescent Psychiatry and Adult Psychiatry. I offer individualized, compassionate, comprehensive psychiatric treatment using a combination of psychotherapy and medication management. I treat patients across the life span, from early elementary school age to older adults. In addition to providing ongoing care for patients and their families, I am also available for consultation and second opinion evaluations. Telehealth appointments are available.
I am a double ABPN board certified psychiatrist in private practice specializing in both Child and Adolescent Psychiatry and Adult Psychiatry. I offer individualized, compassionate, comprehensive psychiatric treatment using a combination of psychotherapy and medication management. I treat patients across the life span, from early elementary school age to older adults. In addition to providing ongoing care for patients and their families, I am also available for consultation and second opinion evaluations. Telehealth appointments are available.
Hello, I am a psychiatric provider in the Philly area. I am offering in-person and virtual appointments. I work with a wide array of disorders such as depression, anxiety, OCD, ODD, ADHD, ASD, borderline personality disorder, addiction, eating disorders, and self harm/suicidal ideations. I treat clients ranging from 6-90 years, however my specialty is children, teens, and young adults. I strive to create a comprehensive treatment plan for my clients. To ensure the best care, I work with my client's parents, therapists, doctors and teachers. I can prescribe genetic testing to make certain my clients are on the right medications.
Hello, I am a psychiatric provider in the Philly area. I am offering in-person and virtual appointments. I work with a wide array of disorders such as depression, anxiety, OCD, ODD, ADHD, ASD, borderline personality disorder, addiction, eating disorders, and self harm/suicidal ideations. I treat clients ranging from 6-90 years, however my specialty is children, teens, and young adults. I strive to create a comprehensive treatment plan for my clients. To ensure the best care, I work with my client's parents, therapists, doctors and teachers. I can prescribe genetic testing to make certain my clients are on the right medications.
I am a psychiatrist who works with patients who are struggling with mental health problems. I provide comprehensive psychiatric evaluations as well as evidenced and empirically-based medication management. I consider my approach to be psychopharmacologically conservative and minimalist. What this means is that I aim to minimize the use of medication, and recommend that my patients have a psychotherapist as well. I have a network of excellent therapists that include social workers, counselors, coaches and psychologists with whom I work closely.
I am a psychiatrist who works with patients who are struggling with mental health problems. I provide comprehensive psychiatric evaluations as well as evidenced and empirically-based medication management. I consider my approach to be psychopharmacologically conservative and minimalist. What this means is that I aim to minimize the use of medication, and recommend that my patients have a psychotherapist as well. I have a network of excellent therapists that include social workers, counselors, coaches and psychologists with whom I work closely.
See more therapy options for Bryn Mawr
Nearby Sleep or Insomnia Psychiatrists Searches for Bryn Mawr
- Ardmore
- Bala Cynwyd
- Conshohocken
- Drexel Hill
- Gladwyne
- Haverford
- King Of Prussia
- Narberth
- Newtown Square
- Villanova
- Wayne
- Wynnewood
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.