Psychiatrists in Portland, OR

Photo of Michael Boas, Psychiatric Nurse Practitioner in Portland, OR
Michael Boas
Psychiatric Nurse Practitioner, APRN-BC, PMHNP
Verified Verified
Portland, OR 97223  (Online Only)
I believe in a working partnership with every patient, and their families, in order to produce the best results together. I have chosen to focus on ADHD/ADD, anxiety, & depression, which are issues personal to me. The only thing I ask of my clients is that they are invested in themselves and our treatment plan. I promise to give my all to you and just want the same commitment back.
I believe in a working partnership with every patient, and their families, in order to produce the best results together. I have chosen to focus on ADHD/ADD, anxiety, & depression, which are issues personal to me. The only thing I ask of my clients is that they are invested in themselves and our treatment plan. I promise to give my all to you and just want the same commitment back.
(503) 404-4557 View (503) 404-4557
Photo of Robert Geistwhite, MD, Psychiatrist in Portland, OR
Robert Geistwhite, MD
Psychiatrist, MD
Verified Verified
Portland, OR 97210
Despite being successful, many creative and talented people live with a negative inner world. Often thinking, "If I only had someone to talk to." They are stuck but reluctant to seek help. It seems shameful or overwhelming. The fact is, once we are able to connect many of my patients quickly start to feel better. I listen in a way that respects their own perspective, pace and autonomy. Together we strive to deepen our understanding of the problems, while expanding our appreciation of a unique inner life.
Despite being successful, many creative and talented people live with a negative inner world. Often thinking, "If I only had someone to talk to." They are stuck but reluctant to seek help. It seems shameful or overwhelming. The fact is, once we are able to connect many of my patients quickly start to feel better. I listen in a way that respects their own perspective, pace and autonomy. Together we strive to deepen our understanding of the problems, while expanding our appreciation of a unique inner life.
(503) 828-9929 View (503) 828-9929
Photo of Alexandra Gomez, Psychiatric Nurse Practitioner in Portland, OR
Alexandra Gomez
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97217  (Online Only)
Hi, are you looking for more holistic- patient-centered care? I specialize in treating adults and adolescents with mental health issues with special attention given to treating anxiety, depression, stress-related disorders, as well as substance use disorder. I am compassionate and nonjudgmental. I work hard to help my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. We provide Telehealth visits in Oregon.
Hi, are you looking for more holistic- patient-centered care? I specialize in treating adults and adolescents with mental health issues with special attention given to treating anxiety, depression, stress-related disorders, as well as substance use disorder. I am compassionate and nonjudgmental. I work hard to help my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. We provide Telehealth visits in Oregon.
(503) 506-4575 View (503) 506-4575
Photo of Heather Hemmeger, Psychiatric Nurse Practitioner in Portland, OR
Heather Hemmeger
Psychiatric Nurse Practitioner, PharmD, PMHNP
Verified Verified
Portland, OR 97205
Currently Accepting New Patients! As both a psychiatric nurse practitioner and former pharmacist, I approach patient care from a unique lens, strategically blending elements of psychopharmacology with psychotherapy to foster healing, restore mind-body balance, and inspire self-compassion. My therapeutic approach can be described as warm, collaborative, and grounded in evidence based research. I work from within a trauma-informed, anti-oppressive lens and am committed to creating a safe, inclusive, and empowering space for all who enter my door.
Currently Accepting New Patients! As both a psychiatric nurse practitioner and former pharmacist, I approach patient care from a unique lens, strategically blending elements of psychopharmacology with psychotherapy to foster healing, restore mind-body balance, and inspire self-compassion. My therapeutic approach can be described as warm, collaborative, and grounded in evidence based research. I work from within a trauma-informed, anti-oppressive lens and am committed to creating a safe, inclusive, and empowering space for all who enter my door.
(971) 260-3492 x1 View (971) 260-3492 x1
Photo of Meghan Farrell, Psychiatric Nurse in Portland, OR
Meghan Farrell
Psychiatric Nurse, PMHNP, BC
Verified Verified
2 Endorsed
Portland, OR 97213  (Online Only)
My experience includes treating adolescents and adults in the inpatient, residential, private practice, emergency department, and outpatient settings. My approach to psychiatric and medication management services is holistic in nature. Although I offer treatment to a wide variety of mental health disorders, I specialize in psychiatric treatment for attention deficit hyperactivity disorder (ADHD), major depressive disorder, and generalized anxiety disorder. When appropriate, I apply cognitive behavioral and dialectical behavioral therapy skills to medication management services.
My experience includes treating adolescents and adults in the inpatient, residential, private practice, emergency department, and outpatient settings. My approach to psychiatric and medication management services is holistic in nature. Although I offer treatment to a wide variety of mental health disorders, I specialize in psychiatric treatment for attention deficit hyperactivity disorder (ADHD), major depressive disorder, and generalized anxiety disorder. When appropriate, I apply cognitive behavioral and dialectical behavioral therapy skills to medication management services.
(503) 738-1252 View (503) 738-1252
Photo of Martin Cunanan, Psychiatric Nurse Practitioner in Portland, OR
Martin Cunanan
Psychiatric Nurse Practitioner, DNP, AGNP-C, PMHNP
Verified Verified
Portland, OR 97204
I am currently accepting new clients. I specialize in treating depression, anxiety, ADHD, stress, burnout, trauma, sleep/insomnia, alcohol/substance use, and relationship and attachment concerns.
I am currently accepting new clients. I specialize in treating depression, anxiety, ADHD, stress, burnout, trauma, sleep/insomnia, alcohol/substance use, and relationship and attachment concerns.
(503) 461-9671 View (503) 461-9671
Photo of Nwamaka Emeruem, Psychiatric Nurse Practitioner in Portland, OR
Nwamaka Emeruem
Psychiatric Nurse Practitioner, DNP, APRN, MBA, FNP, PMHNP
Verified Verified
Portland, OR 97239  (Online Only)
Now accepting new patients! Are you struggling with your mood? Anxious all the time? Have you failed several medications in the past and just feel like giving up? @ Ease Psychiatry is here to help. We aim to help our patients by putting them at ease with their mental health. Search no more and call us today: 972-503-4109. We generally respond within 48 hours. Virtual visits from the comfort of your home is also available.
Now accepting new patients! Are you struggling with your mood? Anxious all the time? Have you failed several medications in the past and just feel like giving up? @ Ease Psychiatry is here to help. We aim to help our patients by putting them at ease with their mental health. Search no more and call us today: 972-503-4109. We generally respond within 48 hours. Virtual visits from the comfort of your home is also available.
(480) 525-6840 View (480) 525-6840
Photo of Charisa King, Psychiatric Nurse Practitioner in Portland, OR
Charisa King
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97202
As a board-certified psychiatric mental health nurse practitioner, I am deeply committed to providing compassionate and holistic care to individuals navigating the complexities of mental health. With expertise spanning over 13 years in the field, I specialize in addressing challenges related to ADHD, depression, anxiety, substance use issues, and bipolar disorder.
As a board-certified psychiatric mental health nurse practitioner, I am deeply committed to providing compassionate and holistic care to individuals navigating the complexities of mental health. With expertise spanning over 13 years in the field, I specialize in addressing challenges related to ADHD, depression, anxiety, substance use issues, and bipolar disorder.
(971) 265-6282 View (971) 265-6282
Photo of Kelly Witbeck, Psychiatric Nurse Practitioner in Portland, OR
Kelly Witbeck
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP-B
Verified Verified
Portland, OR 97205
Accepting new clients! VISIT www.kelementalhealth.com to schedule your appointment. Kelly’s ideal patient is the one who is open minded, patient with the process, willing to be actively engaged and involved in their treatment, and understands that little things over time produce measurable changes in progress. She believes in a team approach, working together with her patients toward treatment goals, encourages patients to engage by asking questions and learning more about their path along their wellness journey.
Accepting new clients! VISIT www.kelementalhealth.com to schedule your appointment. Kelly’s ideal patient is the one who is open minded, patient with the process, willing to be actively engaged and involved in their treatment, and understands that little things over time produce measurable changes in progress. She believes in a team approach, working together with her patients toward treatment goals, encourages patients to engage by asking questions and learning more about their path along their wellness journey.
(503) 739-9219 View (503) 739-9219
Photo of Jenna Brown Albright, Psychiatric Nurse Practitioner in Portland, OR
Jenna Brown Albright
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
Portland, OR 97209
My intention is to understand what is important to you in supporting your wellness. Medication can be a tool to use along with therapy and skills. Through mutual collaboration and trust, we will work to determine which medication will be helpful. I will provide education and support while we work together, being sensitive to your questions and concerns.
My intention is to understand what is important to you in supporting your wellness. Medication can be a tool to use along with therapy and skills. Through mutual collaboration and trust, we will work to determine which medication will be helpful. I will provide education and support while we work together, being sensitive to your questions and concerns.
Photo of Kyle Anderson, Psychiatric Nurse Practitioner in Portland, OR
Kyle Anderson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97225
Waitlist for new clients
I have moved to "Headlight" to provide care, see address and number to the right. I see patients ages 18 years and older. My ideal client would be one that desires the help offered, who places importance in themselves and fights for their happiness and their life. I truly enjoy sharing in goal-setting and ultimately goal-achieving with my clients, and find my greatest joy in hearing of their successes and personal growth. I personally enjoy getting to know my clients on an equal footing as fellow human beings. I do not accept patients currently on benzodiazepines (Ativan, Xanax, Klonopin).
I have moved to "Headlight" to provide care, see address and number to the right. I see patients ages 18 years and older. My ideal client would be one that desires the help offered, who places importance in themselves and fights for their happiness and their life. I truly enjoy sharing in goal-setting and ultimately goal-achieving with my clients, and find my greatest joy in hearing of their successes and personal growth. I personally enjoy getting to know my clients on an equal footing as fellow human beings. I do not accept patients currently on benzodiazepines (Ativan, Xanax, Klonopin).
(800) 930-0803 View (800) 930-0803
Photo of Rachel Scott, Psychiatric Nurse Practitioner in Portland, OR
Rachel Scott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97225  (Online Only)
Anxiety and depression can be overwhelming, casting a shadow over every aspect of life. Recognizing the courage it takes to seek help, my focus is on individuals ready to take active steps towards betterment. Leveraging my expertise in psychiatry, I aim to create a supportive environment where we collaboratively address these challenges. Through a careful and compassionate approach to medication management, we can find a path to a brighter, more balanced life, empowering you to reclaim control over your mental health and wellbeing.
Anxiety and depression can be overwhelming, casting a shadow over every aspect of life. Recognizing the courage it takes to seek help, my focus is on individuals ready to take active steps towards betterment. Leveraging my expertise in psychiatry, I aim to create a supportive environment where we collaboratively address these challenges. Through a careful and compassionate approach to medication management, we can find a path to a brighter, more balanced life, empowering you to reclaim control over your mental health and wellbeing.
(800) 702-2150 View (800) 702-2150
Photo of La Lune Integrative Psychiatry PLLC, Psychiatric Nurse Practitioner in Portland, OR
La Lune Integrative Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97239  (Online Only)
Accepting New Patients at joinlalune.com. Jaymie is a board-certified psychiatric nurse practitioner who has been working in healthcare for over 15 years. Since 2013, she has worked as a registered nurse and has experience in different areas such as critical care, inpatient medical care and specialty surgeries, cardiology, memory care and rehabilitation, and psychiatry. As a former member of a Program for Assertive Community Treatment (PACT), she became proficient in crisis prevention and intervention, and motivational interviewing. She is an instructor of mental health nursing at the undergraduate university level.
Accepting New Patients at joinlalune.com. Jaymie is a board-certified psychiatric nurse practitioner who has been working in healthcare for over 15 years. Since 2013, she has worked as a registered nurse and has experience in different areas such as critical care, inpatient medical care and specialty surgeries, cardiology, memory care and rehabilitation, and psychiatry. As a former member of a Program for Assertive Community Treatment (PACT), she became proficient in crisis prevention and intervention, and motivational interviewing. She is an instructor of mental health nursing at the undergraduate university level.
(971) 414-3064 View (971) 414-3064
Photo of Marco Rudas-Garcia, Psychiatric Nurse Practitioner in Portland, OR
Marco Rudas-Garcia
Psychiatric Nurse Practitioner, PMHNP, BSN
Verified Verified
Portland, OR 97204
Hello! My name is Marco Rudas-Garcia. I graduated with a Bachelor of Science in Nursing (BSN) from the University of Utah and subsequently earned a master's degree in nursing from Gonzaga University. My professional experience includes working in surgical trauma units and psychiatric units, and I have experience in caring for developmentally delayed populations with mental illness. Additionally, I have worked at the VA hospital in Salt Lake City, providing care to veterans. My professional interests lie in working with trauma patients, as well as individuals with anxiety, depression, and various other mental health needs.
Hello! My name is Marco Rudas-Garcia. I graduated with a Bachelor of Science in Nursing (BSN) from the University of Utah and subsequently earned a master's degree in nursing from Gonzaga University. My professional experience includes working in surgical trauma units and psychiatric units, and I have experience in caring for developmentally delayed populations with mental illness. Additionally, I have worked at the VA hospital in Salt Lake City, providing care to veterans. My professional interests lie in working with trauma patients, as well as individuals with anxiety, depression, and various other mental health needs.
(971) 306-4325 x2 View (971) 306-4325 x2
Photo of Jake Creviston, Psychiatric Nurse Practitioner in Portland, OR
Jake Creviston
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Verified Verified
Portland, OR 97217
My primary focus is relational psychotherapy. My approach resonates with clients who are curious about themselves and others, who want to cultivate deeper and more intimate relationships and who are open to exploring frameworks of mental health beyond the medical model and psychiatry. When I do guide clients through the confusing landscape of medications I rely on the philosophy that medications are tools to ease suffering not cure it. I believe the human baseline state is confident, compassionate and creative. Though sometimes we lose touch with these for life's inevitable hardships, we all have the capacity to return.
My primary focus is relational psychotherapy. My approach resonates with clients who are curious about themselves and others, who want to cultivate deeper and more intimate relationships and who are open to exploring frameworks of mental health beyond the medical model and psychiatry. When I do guide clients through the confusing landscape of medications I rely on the philosophy that medications are tools to ease suffering not cure it. I believe the human baseline state is confident, compassionate and creative. Though sometimes we lose touch with these for life's inevitable hardships, we all have the capacity to return.
(971) 803-6167 View (971) 803-6167
Photo of Naomi Suhler, Psychiatric Nurse Practitioner in Portland, OR
Naomi Suhler
Psychiatric Nurse Practitioner, MS, PMHNP
Verified Verified
Portland, OR 97223
Welcome. I'm a Board Certified and Licensed Psychiatric Nurse Practitioner (PMHNP) with advanced training in medication management, mindful based cognitive therapy and Acceptance Commitment Therapy (ACT). I provide trauma informed, person-centered care utilizing medications, cognitive-behavioral approaches, mindfulness and coping skills training to individuals seeking relief from mental health symptoms that have impacted their happiness, connection with others, work productivity and quality of life.
Welcome. I'm a Board Certified and Licensed Psychiatric Nurse Practitioner (PMHNP) with advanced training in medication management, mindful based cognitive therapy and Acceptance Commitment Therapy (ACT). I provide trauma informed, person-centered care utilizing medications, cognitive-behavioral approaches, mindfulness and coping skills training to individuals seeking relief from mental health symptoms that have impacted their happiness, connection with others, work productivity and quality of life.
(503) 386-0870 View (503) 386-0870
Photo of Dani Maier, Psychiatric Nurse Practitioner in Portland, OR
Dani Maier
Psychiatric Nurse Practitioner, DNP, PMHNP-B
Verified Verified
Portland, OR 97219  (Online Only)
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in diagnosis and treatment of mood disorders, anxiety disorders, psychotic disorders, and experiences of trauma. I believe strongly in translating evidence/science-based mental health care to patients and that through collaboration optimal treatment plans can be created. I provide psychiatric evaluations, medication management, and limited therapy for patients living in Oregon and New Mexico. I believe a person is more than their mental illness and strive to understand how each person exists within their environment and relationships.
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in diagnosis and treatment of mood disorders, anxiety disorders, psychotic disorders, and experiences of trauma. I believe strongly in translating evidence/science-based mental health care to patients and that through collaboration optimal treatment plans can be created. I provide psychiatric evaluations, medication management, and limited therapy for patients living in Oregon and New Mexico. I believe a person is more than their mental illness and strive to understand how each person exists within their environment and relationships.
(503) 461-9509 View (503) 461-9509
Photo of Lillian Nagi, Psychiatric Nurse Practitioner in Portland, OR
Lillian Nagi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97232  (Online Only)
At your first visit we will discuss what you are looking to obtain from my service and next to try to create a plan. This way, I can accommodate both our expectations and come up with a realistic, achievable plan. There is not a one size fits all approach when it comes to mental health. The goal is to build a solid relationship with you and continue this journey until treatment is completed or ongoing desired stability is achieved. As the saying goes, some things cannot be fixed, they can only be carried- but they still can be managed! And we can work on that.
At your first visit we will discuss what you are looking to obtain from my service and next to try to create a plan. This way, I can accommodate both our expectations and come up with a realistic, achievable plan. There is not a one size fits all approach when it comes to mental health. The goal is to build a solid relationship with you and continue this journey until treatment is completed or ongoing desired stability is achieved. As the saying goes, some things cannot be fixed, they can only be carried- but they still can be managed! And we can work on that.
(503) 506-7946 View (503) 506-7946
Photo of Bridge of Hope Mental Health Services, Psychiatric Nurse Practitioner in Portland, OR
Bridge of Hope Mental Health Services
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97233
As a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bridge of Hope Mental health service, I am able to provide assessments, diagnosis, and medication management for mental health issues.
As a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bridge of Hope Mental health service, I am able to provide assessments, diagnosis, and medication management for mental health issues.
(503) 213-6862 View (503) 213-6862
Photo of Joshua Dow, Psychiatrist in Portland, OR
Joshua Dow
Psychiatrist, MD, MA
Verified Verified
Portland, OR 97280  (Online Only)
Not accepting new clients
I'm so sorry that I'm not currently accepting new clients. (I'll change this statement when I'm ready to accept new clients, though it's okay that I get calls to double check. I know it can be very stressful to find a therapist, especially in the pandemic.) If you'd like to read further for future reference: I'm an adult & child psychiatrist, with experience with families and foster kids, but I've transitioned most of my focus to adults, and I do individual talk therapy, on a weekly or biweekly basis, by video/telehealth (I no longer have an in-person office) and sometimes with diet or supplements or very cautious use of medication.
I'm so sorry that I'm not currently accepting new clients. (I'll change this statement when I'm ready to accept new clients, though it's okay that I get calls to double check. I know it can be very stressful to find a therapist, especially in the pandemic.) If you'd like to read further for future reference: I'm an adult & child psychiatrist, with experience with families and foster kids, but I've transitioned most of my focus to adults, and I do individual talk therapy, on a weekly or biweekly basis, by video/telehealth (I no longer have an in-person office) and sometimes with diet or supplements or very cautious use of medication.
(503) 966-4586 View (503) 966-4586

How does your Psychiatrist compare?

Number of Psychiatrists in Portland, OR

400+

Average cost per session

$250

Psychiatrists in Portland, OR who prioritize treating:

96% Anxiety
95% Depression
81% Medication Management
75% Trauma and PTSD
73% Bipolar Disorder
72% ADHD
64% Obsessive-Compulsive (OCD)

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
73% BlueCross and BlueShield
67% PacificSource

How Psychiatrists in Portland, OR see their clients

62% In Person and Online
38% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Portland?

The Psychology Today Directory enables you to search specifically for psychiatrists, using the drop down provider menu in the navigation bar, by city or zip code, or by the name of the psychiatrist. Search results provide detailed profiles of professionals, including their treatment approach and areas of expertise. In addition, listings provide important information about each psychiatrist’s credentials, fees, payment options, and insurance affiliations. Directory users can select psychiatrists who meet an array of personally-desired criteria, such as familiarity with a specific community or condition.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists who focus on understanding, diagnosing, and treating diseases of the brain and disorders of the mind and behavior. As physicians, psychiatrists are trained to recognize the often-subtle biological causes of mental disorders and to monitor the effects of mental disturbances on physical conditions, such as heart disease. Psychologists are especially attuned to the influence of early experience on development and behavior, emotional and cognitive processes, the nature of personality, and social functioning. They are also trained to deploy an array of psychological tests—IQ tests, personality tests, behavioral assessments—to gauge a person’s functioning.

What is a psychiatric nurse practitioner?

A psychiatric nurse practitioner, also known as a mental health nurse practitioner, is a registered nurse who completes advanced training in psychiatric care, earning either a master’s or doctoral degree in psychiatric nursing, and in the U.S., passes a national certification exam. Like psychiatrists, psychiatric nurse practitioners are trained to assess, diagnose, and treat mental health conditions. In some locales, psychiatric nurse practitioners can offer the full range of psychiatric care, including prescribing and managing medication. In other places, they must work in collaboration with a physician.

Is everyone in the Psychology Today Therapy Directory a licensed psychiatrist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychiatrists, psychologists, social workers, and counselors. All psychiatrists listed in the directory have a valid license issued by the state(s) in which they practice and are certified by the American Board of Psychiatry and Neurology. Providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some individuals or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

Can a psychiatrist prescribe medication?

Psychiatrists are licensed medical doctors who are trained to recognize the many ways body processes affect the functioning of the brain and mind. As physicians, they can prescribe medication. Patients who are prescribed medications will typically need to continue to see a psychiatrist so that the effects of the medication can be monitored. For many psychiatric conditions, including common disorders such as anxiety and depression, the preferred treatment is combination therapy—medication accompanied by psychotherapy.

Do psychiatrists offer therapy?

Psychiatrists are generally trained in a number of treatment modalities, including psychotherapy, pharmacotherapy, and, increasingly, somatic therapies. Typically, psychiatrists make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations. While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most sessions with a psychiatrist may only be 15-20 minutes in length and are largely focused on medication management. Many psychiatrists who do not offer psychotherapy work collaboratively with psychologists and other mental health clinicians and can refer clients seeking talk therapy to those providers.

How do I know if I need a psychiatrist or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem. One way many people learn which type of care is best for them is by seeing their primary care provider first. Depending on the nature and severity of the symptoms, the physician may review their medical history or perform medical tests to determine whether biological factors are involved before making a referral. It is not necessary for a person to know precisely what type of care they need in order to seek help. Many psychiatrists and psychologists refer clients to each other depending on client needs.

Do I need a referral to see a psychiatrist?

A referral to a psychiatrist is often not required. However, seeing your primary care physician first can be helpful and actually prove to be a shortcut to getting what you need. Your PCP may have a clear idea whether psychiatric help is needed and/or which kind of mental health care would be most beneficial and refer you to the right type of practitioner. For that reason alone, some psychiatrists require a referral. Further, many insurance plans require a referral from a PCP if they cover all of part of the cost of seeing a specialist; if, however, you are paying out of pocket, you may not need a referral. In any case, a referral may speed the process of securing an appointment with a psychiatrist, especially in areas where there is a shortage of mental health specialists and new patients face long waits for appointments.