Photo of David Arredondo - Applied Clinical Neuroscience, MD, Psychiatrist
Applied Clinical Neuroscience
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
"Somethings's GOT to give. I can't take this any more! No one understands. My spouse? No way. The last doctor said "more meds" and spent as much time with the computer as he did with me! My teenager is sad and going no where fast. I think the younger one might have some kind of Asperger's, ADD,OCD,ODD,PSTD or some alphabet soup salad that I'm just supposed to deal with. The counselors out there are just too young to understand what I'm going through. Certainly life wasn't meant to be like this."
(650) 288-6479 View (650) 288-6479
Photo of Randall Bailey, MD, Psychiatrist
Randall Bailey
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-6034 View (310) 340-6034

More Psychiatrists Nearby

Photo of Amir Tarsha, MD, Psychiatrist
Amir Tarsha
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301  (Online Only)
I am a board-certified psychiatrist and psychotherapist. Trained in psychiatry and behavioral science at Northwestern and Stanford Universities, I am licensed in both Illinois and California. I have completed advanced training in psychotherapy at the Chicago Psychoanalytic Institute.
I am a board-certified psychiatrist and psychotherapist. Trained in psychiatry and behavioral science at Northwestern and Stanford Universities, I am licensed in both Illinois and California. I have completed advanced training in psychotherapy at the Chicago Psychoanalytic Institute.
(650) 489-9511 View (650) 489-9511
Photo of Desiree Bonomo, PMHNP, Physician Assistant
Desiree Bonomo
Physician Assistant, PMHNP
Verified Verified
San Mateo, CA 94404  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 735-8319 View (650) 735-8319
Photo of Adel Mostafavi, MD, Psychiatrist
Adel Mostafavi
Psychiatrist, MD
Verified Verified
San Mateo, CA 94404  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7787 View (310) 340-7787
Photo of Randall Scott Bailey, MD, Psychiatrist
Randall Scott Bailey
Psychiatrist, MD
Verified Verified
San Mateo, CA 94404  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7508 View (310) 340-7508
Photo of Sham Singh, MD , Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
San Mateo, CA 94404  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(925) 709-5594 View (925) 709-5594
Photo of Greg Stavaridis, PMHNP, MSN, RN, Psychiatric Nurse Practitioner
Greg Stavaridis
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified Verified
Palo Alto, CA 94306  (Online Only)
I have a passion for working with motivated individuals and routinely incorporate both pharmacological and non-pharmacological approaches to health in my treatment plans. I care for patients ages 16 to 65 years old.
I have a passion for working with motivated individuals and routinely incorporate both pharmacological and non-pharmacological approaches to health in my treatment plans. I care for patients ages 16 to 65 years old.
(650) 718-8067 View (650) 718-8067
Photo of Richard J Corelli, MD, Psychiatrist
Richard J Corelli
Psychiatrist, MD
Verified Verified
1 Endorsed
Palo Alto, CA 94301  (Online Only)
Bio I am a board-certified Stanford trained adult psychiatrist in practice for over 35 years. I provide compassionate, empathic and knowledge based care. Together, we will gain insight and knowledge about you and where your strengths and conflicts may be. Each person comes with a unique background and through this perspective, I will work with you to develop a comprehensive treatment plan that is tailored to your needs. It is important to understand you as a whole person so that I can provide you with the most up-to-date treatment recommendations. My areas of specialty include mood disorders, depression, anxiety, relationship issues
Bio I am a board-certified Stanford trained adult psychiatrist in practice for over 35 years. I provide compassionate, empathic and knowledge based care. Together, we will gain insight and knowledge about you and where your strengths and conflicts may be. Each person comes with a unique background and through this perspective, I will work with you to develop a comprehensive treatment plan that is tailored to your needs. It is important to understand you as a whole person so that I can provide you with the most up-to-date treatment recommendations. My areas of specialty include mood disorders, depression, anxiety, relationship issues
(650) 749-1725 View (650) 749-1725
Photo of Mottsin Thomas, MD, Psychiatrist
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301  (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(650) 686-5441 View (650) 686-5441
Photo of John Hartmann, MD, Psychiatrist
John Hartmann
Psychiatrist, MD
Verified Verified
1 Endorsed
Palo Alto, CA 94306
I am a board-certified psychiatrist with a private practice in San Francisco. I completed medical training at the University of North Carolina at Chapel Hill followed by psychiatry residency at UCSF. I have also received advanced psychotherapy training through the San Francisco Center for Psychoanalysis. I integrate a wide range of techniques and perspectives to provide individualized treatment to each patient.
I am a board-certified psychiatrist with a private practice in San Francisco. I completed medical training at the University of North Carolina at Chapel Hill followed by psychiatry residency at UCSF. I have also received advanced psychotherapy training through the San Francisco Center for Psychoanalysis. I integrate a wide range of techniques and perspectives to provide individualized treatment to each patient.
(415) 610-5420 View (415) 610-5420
Photo of Joshua Flatow, MD, Psychiatrist
Joshua Flatow
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(669) 248-8808 View (669) 248-8808
Photo of Shebna N Osanmoh, PMHNP, Psychiatric Nurse Practitioner
Shebna N Osanmoh
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Altos, CA 94022
Navigating the complexities of mental health challenges can be an overwhelming journey, but you're not alone. I'm Shebna Osanmoh, and I'm here to walk alongside you on this path towards healing and resilience. I understand that seeking help for mental health concerns can be a daunting step, but please know that your well-being is my utmost priority. My commitment to you is rooted in empathy.. Please contact for my appointments at SavantCare Clinics for Lewisville, Austin, San Antonio and Houston in TX-Phone: (469) 946-7897, Sacramento, CA-Phone: (916) 745-8199, New York, NY-Phone: (332) 456-4362 and Atlanta, GA-Ph: (470) 480-0362.
Navigating the complexities of mental health challenges can be an overwhelming journey, but you're not alone. I'm Shebna Osanmoh, and I'm here to walk alongside you on this path towards healing and resilience. I understand that seeking help for mental health concerns can be a daunting step, but please know that your well-being is my utmost priority. My commitment to you is rooted in empathy.. Please contact for my appointments at SavantCare Clinics for Lewisville, Austin, San Antonio and Houston in TX-Phone: (469) 946-7897, Sacramento, CA-Phone: (916) 745-8199, New York, NY-Phone: (332) 456-4362 and Atlanta, GA-Ph: (470) 480-0362.
(650) 610-1549 View (650) 610-1549
Photo of Sung Park, PA-C, Physician Assistant
Sung Park
Physician Assistant, PA-C
Verified Verified
Sunnyvale, CA 94085
Accepting New Patients - Steve Park, PA-C is a physician assistant at Pacific Mind Health. Steve grew up in Irvine and received his Bachelor of Science degree in gerontology at University of Southern California in Los Angeles, CA. Inspired to treat patients, Steve gained experience as an EMT and soon received his Master’s of Medical Science in Physician Assistant Studies at Chapman University. Today, he finds great pleasure in helping others improve their mental health and lifestyle.
Accepting New Patients - Steve Park, PA-C is a physician assistant at Pacific Mind Health. Steve grew up in Irvine and received his Bachelor of Science degree in gerontology at University of Southern California in Los Angeles, CA. Inspired to treat patients, Steve gained experience as an EMT and soon received his Master’s of Medical Science in Physician Assistant Studies at Chapman University. Today, he finds great pleasure in helping others improve their mental health and lifestyle.
(916) 656-0437 View (916) 656-0437
Photo of Kevin White, MD, Psychiatrist
Kevin White
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Altos, CA 94022
Dr. Kevin White, MD, is a highly respected psychiatrist in Berkeley, CA, with over 21 years of experience. He earned his medical degree from the prestigious University of Pennsylvania School of Medicine in 2001. Dr. White specializes in adult psychiatry with a fully outpatient practice, focusing primarily on medication management and incorporating therapy. He holds strong interests in international and academic mental health, as well as expertise in ADHD and mood disorder spectrum.
Dr. Kevin White, MD, is a highly respected psychiatrist in Berkeley, CA, with over 21 years of experience. He earned his medical degree from the prestigious University of Pennsylvania School of Medicine in 2001. Dr. White specializes in adult psychiatry with a fully outpatient practice, focusing primarily on medication management and incorporating therapy. He holds strong interests in international and academic mental health, as well as expertise in ADHD and mood disorder spectrum.
(650) 675-2477 View (650) 675-2477
Photo of Laurence Tecott, MD, Psychiatrist
Laurence Tecott
Psychiatrist, MD
Verified Verified
Los Altos, CA 94022
Dr. Tecott holds the prestigious position of Professor Emeritus at UCSF, where he served as the Maurice Eliaser Professor in Molecular Biology and Genetics in the Department of Psychiatry within the School of Medicine. Additionally, he is affiliated with the Neuroscience Program and Biomedical Sciences Program at UCSF. Dr. Tecott is a Diplomate of the American Board of Psychiatry and Neurology, showcasing his expertise and commitment to the field.
Dr. Tecott holds the prestigious position of Professor Emeritus at UCSF, where he served as the Maurice Eliaser Professor in Molecular Biology and Genetics in the Department of Psychiatry within the School of Medicine. Additionally, he is affiliated with the Neuroscience Program and Biomedical Sciences Program at UCSF. Dr. Tecott is a Diplomate of the American Board of Psychiatry and Neurology, showcasing his expertise and commitment to the field.
(650) 750-7362 View (650) 750-7362
Photo of Riz Ahmad, MD , Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94303  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 628-8367 View (650) 628-8367
Photo of Zaakir Yoonas, MD, Psychiatrist
Zaakir Yoonas
Psychiatrist, MD
Verified Verified
Los Altos, CA 94024
I am a Stanford-trained, Board-Certified Psychiatrist with a specialization in Adult ADHD and Mood & Anxiety disorders. My Psychiatry training at Stanford, where I also served as Chief Resident, has equipped me with the most up-to-date treatment strategies to help my clients achieve their goals as soon as possible. Our mission when working together is singularly focused on helping you build neuro-resilience -- the brain’s ability to not only weather the storms of life, but also to grow, change and constantly improve. Learn more at my website: www.DrYoonas.com.
I am a Stanford-trained, Board-Certified Psychiatrist with a specialization in Adult ADHD and Mood & Anxiety disorders. My Psychiatry training at Stanford, where I also served as Chief Resident, has equipped me with the most up-to-date treatment strategies to help my clients achieve their goals as soon as possible. Our mission when working together is singularly focused on helping you build neuro-resilience -- the brain’s ability to not only weather the storms of life, but also to grow, change and constantly improve. Learn more at my website: www.DrYoonas.com.
(650) 490-4735 View (650) 490-4735
Photo of Thomas Mottsin, MD, Psychiatrist
Thomas Mottsin
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(844) 993-0717 View (844) 993-0717

Online Psychiatrists

Photo of Jason Jemera, MSN, PMHNP, Psychiatric Nurse Practitioner
Jason Jemera
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Sacramento, CA 95835  (Online Only)
I help guide adults (18+) through depression, anxiety, insomnia, bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit-hyperactivity disorder (ADHD), life transitions, career/academic stress, and self esteem.
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
I help guide adults (18+) through depression, anxiety, insomnia, bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit-hyperactivity disorder (ADHD), life transitions, career/academic stress, and self esteem.
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
(916) 827-4852 View (916) 827-4852

See more therapy options for Menlo Park

Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.