Palo Alto
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
Photo of Dr. Mottsin Thomas, Psychiatrist, MD

Dr. Mottsin Thomas

Psychiatrist, MD

Verified by Psychology Today Verified by Psychology Today
Palo Alto, CA 94301
(650) 686-5441
Let's Connect (650) 686-5441
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Welcoming new patients! I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
I specialize in treating anxiety, ADHD, OCD, bipolar disorder, and treatment-resistant depression. At Bonmente, I offer comprehensive evaluations and medication management via telepsychiatry. As a board-certified psychiatrist, I provide a culturally sensitive, empathetic environment to help you feel validated and supported on your path to wellness.
Mottsin Thomas and the supportive team at Bonmente are compassionate, highly trained professionals who are dedicated to making mental health care easy and convenient so you can focus on what matters most — feeling better and moving forward. Your mental health matters. Call or email today and see the difference Bonmente can make.
Take the first step to help. Call or Dr. Mottsin Thomas now - (650) 686-5441

My Practice at a Glance

Available online only

Bonmente

Palo Alto, CA 94301

(650) 686-5441

Bonmente

Sacramento, CA 95814

A board-certified provider at Bonmente, Dr. Thomas is committed to compassionate, patient-centered mental health care.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
There is no wait. Insurance is accepted. Bonmente is now welcoming new patients. Get the care you need fast with easy telehealth access!
Dr. Mottsin Thomas
Let's Connect (650) 686-5441
Photo of Dr. Mottsin Thomas, Psychiatrist, MD

My Practice at a Glance

Available online only

Bonmente

Palo Alto, CA 94301

(650) 686-5441

Bonmente

Sacramento, CA 95814

A board-certified provider at Bonmente, Dr. Thomas is committed to compassionate, patient-centered mental health care.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
There is no wait. Insurance is accepted. Bonmente is now welcoming new patients. Get the care you need fast with easy telehealth access!
Dr. Mottsin Thomas

Finances

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Magellan
  • Medicare
  • Meritain Health
  • Optum
  • Oscar Health
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Bonmente accepts most insurance plans, verifies your benefits, and reviews them with you before your first visit so there are no financial surprises. For out-of-network plans, we can provide a superbill. We're happy to answer any questions and provide the information you need.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
or call with questions - (650) 686-5441
"
Bonmente accepts most insurance plans, verifies your benefits, and reviews them with you before your first visit so there are no financial surprises. For out-of-network plans, we can provide a superbill. We're happy to answer any questions and provide the information you need.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
or call with questions - (650) 686-5441

Qualifications

  • Verified by Psychology Today License: California / A131508 Mottsin Thomas

    • Education and Years In Practice

  • In Practice for 13 years
  • UCLA - Harbor, Adult Psychiatry, Graduated 2017

    • Additional Credentials

  • Board Certification by American Board of Psychiatry and Neurology
"
Dr. Thomas is a psychiatrist with Bonmente. His background is in anxiety, depression, and PTSD. He is passionate about working with culturally diverse populations and strives to support his patients through well-balanced medication management.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
or call with questions - (650) 686-5441
"
Dr. Thomas is a psychiatrist with Bonmente. His background is in anxiety, depression, and PTSD. He is passionate about working with culturally diverse populations and strives to support his patients through well-balanced medication management.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
or call with questions - (650) 686-5441

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Weight Loss
  • Women's Issues
"
As a provider treating mental health issues, Dr. Thomas helps clients understand symptoms, build coping skills, and create healthier routines. Treatment may include therapy, lifestyle strategies, and, when appropriate, medication. Clients can expect clearer focus, improved mood, reduced stress, and greater confidence.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
or call with questions - (650) 686-5441
"
As a provider treating mental health issues, Dr. Thomas helps clients understand symptoms, build coping skills, and create healthier routines. Treatment may include therapy, lifestyle strategies, and, when appropriate, medication. Clients can expect clearer focus, improved mood, reduced stress, and greater confidence.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
or call with questions - (650) 686-5441

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Integrative
  • Motivational Interviewing
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Telemedicine (Doxy.me/DrChrono)
  • Trauma Focused
"
Dr. Thomas is a psychiatrist with Bonmente. His background is in anxiety, depression, and trauma. He is passionate about working with culturally diverse populations and strives to support her patients through well-balanced medication management. His empathetic approach allows patients to feel understood, validated, and supported.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
or call with questions - (650) 686-5441
"
Dr. Thomas is a psychiatrist with Bonmente. His background is in anxiety, depression, and trauma. He is passionate about working with culturally diverse populations and strives to support her patients through well-balanced medication management. His empathetic approach allows patients to feel understood, validated, and supported.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
or call with questions - (650) 686-5441

Location

Primary Location

Bonmente

Palo Alto, CA 94301

(650) 686-5441

Email me

My website

Additional Location

Bonmente

Sacramento, CA 95814

(650) 686-5441

Nearby Areas

Cities

Counties

Zips

"
A board-certified provider at Bonmente, Dr. Thomas is committed to compassionate, patient-centered mental health care.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
Take the first step to help. Call now - (650) 686-5441
"
A board-certified provider at Bonmente, Dr. Thomas is committed to compassionate, patient-centered mental health care.
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
Take the first step to help. Call now - (650) 686-5441