Photo of Thomas Mottsin, MD, Psychiatrist
Thomas Mottsin
Psychiatrist, MD
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(844) 994-2624 View (844) 994-2624
Photo of Jordan Blaine, PMHNP, Psychiatric Nurse Practitioner
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome to Bonmente!
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome to Bonmente!
(949) 996-0465 View (949) 996-0465
Photo of Robert Cadena, RN, MSN-Ed, PMHNP, Psychiatric Nurse Practitioner
Robert Cadena
Psychiatric Nurse Practitioner, RN, MSN-Ed, PMHNP
Verified Verified
Laguna Niguel, CA 92677
Robert is a board-certified Psychiatric-Mental Health Nurse Practitioner, serving teens to adults of Southern California. In addition to his experience in the outpatient and private practice setting, he provides homeless mental health care for the Friendship Shelter to the most vulnerable members of our community. Furthermore, he has a strong background in crisis intervention and inpatient mental health through his work at Mission Hospital Laguna Beach. Lastly, he finds great passion in educating & mentoring future healthcare professionals in a teaching role to end the stigma within this ever-changing mental health community.
Robert is a board-certified Psychiatric-Mental Health Nurse Practitioner, serving teens to adults of Southern California. In addition to his experience in the outpatient and private practice setting, he provides homeless mental health care for the Friendship Shelter to the most vulnerable members of our community. Furthermore, he has a strong background in crisis intervention and inpatient mental health through his work at Mission Hospital Laguna Beach. Lastly, he finds great passion in educating & mentoring future healthcare professionals in a teaching role to end the stigma within this ever-changing mental health community.
(949) 676-5694 View (949) 676-5694

More Psychiatrists Nearby

Photo of Samir Hamed, PMHNP, Psychiatric Nurse Practitioner
Samir Hamed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lake Forest, CA 92609
Our providers offer medication management, various modalities of therapy (CBT), and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Our providers offer medication management, various modalities of therapy (CBT), and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(916) 666-6412 View (916) 666-6412
Photo of undefined - Mind Thrive Health , MD, Psychiatrist
Mind Thrive Health
Psychiatrist, MD
Verified Verified
Irvine, CA 92618  (Online Only)
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
(949) 894-4630 View (949) 894-4630
Photo of undefined - Stephany Lavigne - Anew Era TMS & Psychiatry, DNP, Psychiatric Nurse Practitioner
Stephany Lavigne - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, DNP
Verified Verified
Laguna Hills, CA 92653
Dr. Stephany Lavigne, a distinguished Psychiatric Mental Health Nurse Practitioner, holds a Doctor of Nursing Practice with honors from the University of South Alabama. With over a decade of experience, she has excelled in forensic psychiatry at Metropolitan State Hospital, caring for patients under penal codes and conservatorship. Dr. Lavigne has also demonstrated her commitment in diverse outpatient settings, providing quality mental health care.
Dr. Stephany Lavigne, a distinguished Psychiatric Mental Health Nurse Practitioner, holds a Doctor of Nursing Practice with honors from the University of South Alabama. With over a decade of experience, she has excelled in forensic psychiatry at Metropolitan State Hospital, caring for patients under penal codes and conservatorship. Dr. Lavigne has also demonstrated her commitment in diverse outpatient settings, providing quality mental health care.
(714) 477-1076 View (714) 477-1076
Photo of Shala Shardil, PMHNP, Psychiatric Nurse Practitioner
Shala Shardil
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
San Clemente, CA 92673
Hi! I'm Shala, a board certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well known methods like the Ashton Manual and Dr. Horowitz guidelines.
Hi! I'm Shala, a board certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well known methods like the Ashton Manual and Dr. Horowitz guidelines.
(949) 776-7897 View (949) 776-7897
Photo of Steffan Weiner, PMHNP, Psychiatric Nurse Practitioner
Steffan Weiner
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Irvine, CA 92612
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(424) 349-3940 View (424) 349-3940
Photo of Tamara Chambless, MD, Psychiatrist
Tamara Chambless
Psychiatrist, MD
Verified Verified
2 Endorsed
Newport Beach, CA 92657  (Online Only)
I have been practicing psychiatry for over 20 years. I have extensive experience with schizophrenia, Schizoaffective Disorder, Major Depression, Refractory Major Depression, Bipolar Mood D/O, Borderline Personality D/O, Addiction, and Dual Diagnosis. My ideal patient is just one who keeps trying. We will work with you to find the right thing. All I ask is that even on those days you feel like you’re done trying or you want to give up, that you come anyway. That’s when we need to see you the most. Here at TACtelepsychiatry.com we work together until you feel better.
I have been practicing psychiatry for over 20 years. I have extensive experience with schizophrenia, Schizoaffective Disorder, Major Depression, Refractory Major Depression, Bipolar Mood D/O, Borderline Personality D/O, Addiction, and Dual Diagnosis. My ideal patient is just one who keeps trying. We will work with you to find the right thing. All I ask is that even on those days you feel like you’re done trying or you want to give up, that you come anyway. That’s when we need to see you the most. Here at TACtelepsychiatry.com we work together until you feel better.
(949) 990-3579 View (949) 990-3579
Photo of undefined - GT Healthcare, PMHNP, Psychiatric Nurse Practitioner
GT Healthcare
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention ? Feeling overwhelmed in crowds? Overall lack of motivation or energy ? Do your emotions feel like a rollercoaster ? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention ? Feeling overwhelmed in crowds? Overall lack of motivation or energy ? Do your emotions feel like a rollercoaster ? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more.
(949) 682-3235 View (949) 682-3235
Photo of undefined - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
San Clemente, CA 92673  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(714) 463-1626 View (714) 463-1626
Photo of Medard Sison, DNP, PMHNP, Psychiatric Nurse Practitioner
Medard Sison
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Newport Beach, CA 92657
Are you struggling with attention, focus, or mood changes such as depression or anxiety? These challenges can profoundly impact your work, health, and personal life. I am Medard Sison, DNP, a Doctorate-Prepared Nurse Practitioner specializing in Psychiatric-Mental Health. I offer comprehensive treatment for ADHD, anxiety, depression, and other mood disorders, tailoring care to align with your personal goals and values. Start your journey towards better mental health today with me.
Are you struggling with attention, focus, or mood changes such as depression or anxiety? These challenges can profoundly impact your work, health, and personal life. I am Medard Sison, DNP, a Doctorate-Prepared Nurse Practitioner specializing in Psychiatric-Mental Health. I offer comprehensive treatment for ADHD, anxiety, depression, and other mood disorders, tailoring care to align with your personal goals and values. Start your journey towards better mental health today with me.
(714) 364-0869 View (714) 364-0869
Photo of undefined - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Irvine, CA 92618  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(949) 787-3802 View (949) 787-3802
Photo of undefined - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Irvine, CA 92612  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(714) 902-2840 View (714) 902-2840
Photo of R. Dennis Porch, MD, PsyD, Psychiatrist
R. Dennis Porch
Psychiatrist, MD, PsyD
Verified Verified
Irvine, CA 92618
I am experienced in treating both adults and children with the use of Psychoanalytic methods. I use the object relations approaches of Klein, Winnicott and Bion. In child therapy, I engage children on a deep level through play, dreams, art and conversation. With adults, I use free association, night and day dreams. My object is to expose patients to their primitive, deep anxieties allowing them to work through their troubled minds, facilitating internal growth and development, and positive social interactions. I also work with mothers and babies having bonding difficulties. My practice is busy so use email for best results.
I am experienced in treating both adults and children with the use of Psychoanalytic methods. I use the object relations approaches of Klein, Winnicott and Bion. In child therapy, I engage children on a deep level through play, dreams, art and conversation. With adults, I use free association, night and day dreams. My object is to expose patients to their primitive, deep anxieties allowing them to work through their troubled minds, facilitating internal growth and development, and positive social interactions. I also work with mothers and babies having bonding difficulties. My practice is busy so use email for best results.
(949) 544-1600 View (949) 544-1600
Photo of Alex Malekzadeh, DO, Psychiatrist
Alex Malekzadeh
Psychiatrist, DO
Verified Verified
Mission Viejo, CA 92675
As a Psychiatrist, hearing patients out and understanding what symptoms they consider most impairing to them is the most important part of my personal practice. I prefer a collaborative space where both myself and the patient can talk about their conditions in an in depth way, in order to find what specific treatments will work best for them. To me, an ideal patient has good insight into their condition or is willing to develop this through dedication towards treatment.
As a Psychiatrist, hearing patients out and understanding what symptoms they consider most impairing to them is the most important part of my personal practice. I prefer a collaborative space where both myself and the patient can talk about their conditions in an in depth way, in order to find what specific treatments will work best for them. To me, an ideal patient has good insight into their condition or is willing to develop this through dedication towards treatment.
(510) 529-2786 View (510) 529-2786
Photo of Jessica Vermeulen, PMHNP, Psychiatric Nurse Practitioner
Jessica Vermeulen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Irvine, CA 92612
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(424) 622-6078 View (424) 622-6078
Photo of undefined - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Ladera Ranch, CA 92694  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(650) 540-7046 View (650) 540-7046
Photo of undefined - Joshua Eldridge, MD | Mindful Health Solutions, MD, Psychiatrist
Joshua Eldridge, MD | Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Newport Beach, CA 92657
Regardless of diagnosis, my ideal patient is simply someone who is highly motivated to put in the work to improve their lives. Rather than a quick fix with a pill, they may be open to a balanced, sustainable approach in which medications and TMS are considered alongside therapy, meditation, exercise, nutrition, and other lifestyle changes.
Regardless of diagnosis, my ideal patient is simply someone who is highly motivated to put in the work to improve their lives. Rather than a quick fix with a pill, they may be open to a balanced, sustainable approach in which medications and TMS are considered alongside therapy, meditation, exercise, nutrition, and other lifestyle changes.
(310) 564-2196 View (310) 564-2196
Photo of Lori McClain, PMHNP, Psychiatric Nurse Practitioner
Lori McClain
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Newport Beach, CA 92657
My ideal patient is anyone who is willing to better their mental health, and put in the effort on themselves that they deserve in order to feel better.
My ideal patient is anyone who is willing to better their mental health, and put in the effort on themselves that they deserve in order to feel better.
(323) 524-2769 View (323) 524-2769

See more therapy options for Laguna Niguel

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.