Cognitive Behavioral (CBT) Psychiatrists in Costa Mesa, CA
This provider is only considering patients within a 50-mile radius of our Costa Mesa location: 1640 Newport Blvd Suite 110, Costa Mesa, CA 92627 My hope is for all people to be free of shame and guilt when talking about their struggles with mental health. I have experience in treating a variety of disorders such as depression, anxiety, bipolar disorder, schizophrenia, ADHD, and eating disorders. I strive to create a strong therapeutic and collaborative relationship in order to provide the best quality of care.
This provider is only considering patients within a 50-mile radius of our Costa Mesa location: 1640 Newport Blvd Suite 110, Costa Mesa, CA 92627 My hope is for all people to be free of shame and guilt when talking about their struggles with mental health. I have experience in treating a variety of disorders such as depression, anxiety, bipolar disorder, schizophrenia, ADHD, and eating disorders. I strive to create a strong therapeutic and collaborative relationship in order to provide the best quality of care.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I apply psychotherapeutic techniques derived from psychodynamic, cognitive behavioral, and cognitive processing therapies.
My passion is helping individuals overcome mental and emotional suffering associated with various aspects of the human condition. I practice a holistic, individualized, and comprehensive approach to diagnosis and treatment-planning that centers on a person's unique experiences, symptoms, and goals in order to alleviate symptoms and address root causes. I consider numerous factors that contribute to the etiology of psychiatric symptoms and I emphasize the dynamic interplay between mind, body, and lifestyle that influences the biological, psychological, and social facets of illness and wellness.
I apply psychotherapeutic techniques derived from psychodynamic, cognitive behavioral, and cognitive processing therapies.
My passion is helping individuals overcome mental and emotional suffering associated with various aspects of the human condition. I practice a holistic, individualized, and comprehensive approach to diagnosis and treatment-planning that centers on a person's unique experiences, symptoms, and goals in order to alleviate symptoms and address root causes. I consider numerous factors that contribute to the etiology of psychiatric symptoms and I emphasize the dynamic interplay between mind, body, and lifestyle that influences the biological, psychological, and social facets of illness and wellness.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient's cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient's cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
I combine CBT based strategies, ADHD friendly tools, and medication support when needed.
If you struggle with focus, racing thoughts, anxiety, or the feeling that your mind won’t slow down, you’re not alone. Many clients come to me feeling overwhelmed, behind on responsibilities, or frustrated that they can’t stay consistent no matter how hard they try. You may be high-achieving yet fighting a private battle with distraction, worry, or emotional overload. I help adults with ADHD and anxiety understand their symptoms, build supportive strategies, and feel more steady, clear, and in control of daily life.
I combine CBT based strategies, ADHD friendly tools, and medication support when needed.
If you struggle with focus, racing thoughts, anxiety, or the feeling that your mind won’t slow down, you’re not alone. Many clients come to me feeling overwhelmed, behind on responsibilities, or frustrated that they can’t stay consistent no matter how hard they try. You may be high-achieving yet fighting a private battle with distraction, worry, or emotional overload. I help adults with ADHD and anxiety understand their symptoms, build supportive strategies, and feel more steady, clear, and in control of daily life.
Dr. Erin Benesch is double Board Certified in Child & Adolescent, and Adult Psychiatry. She provides treatment for a wide range of complex mental health issues in children, adolescents and young adults using medications, psychotherapy, and other alternative modalities of treatment. Dr. Benesch believes in the optimization of medication management while minimizing polypharmacy and addictive medications. She strongly encourages comprehensive mental health treatment in a collaborative model with therapists practicing primary evidence-based intervention.
Dr. Erin Benesch is double Board Certified in Child & Adolescent, and Adult Psychiatry. She provides treatment for a wide range of complex mental health issues in children, adolescents and young adults using medications, psychotherapy, and other alternative modalities of treatment. Dr. Benesch believes in the optimization of medication management while minimizing polypharmacy and addictive medications. She strongly encourages comprehensive mental health treatment in a collaborative model with therapists practicing primary evidence-based intervention.
I have the experience and knowledge of a Doctor of Medicine (MD), with the compassion and intuition of a therapist. Hello! I am Dr. Levy, a Board-Certified physician with a fellowship in Child and Adolescent Psychiatry. Working for the suicide hotline with at-risk youth and adults, I have developed effective strategies to help people of all ages build resilience. I help young adults struggling with ADHD, anxiety, depression, and addiction to take control of their lives and develop stronger relationships and communication skills through an integrative approach including talk therapy, medications, and other specialized techniques.
I have the experience and knowledge of a Doctor of Medicine (MD), with the compassion and intuition of a therapist. Hello! I am Dr. Levy, a Board-Certified physician with a fellowship in Child and Adolescent Psychiatry. Working for the suicide hotline with at-risk youth and adults, I have developed effective strategies to help people of all ages build resilience. I help young adults struggling with ADHD, anxiety, depression, and addiction to take control of their lives and develop stronger relationships and communication skills through an integrative approach including talk therapy, medications, and other specialized techniques.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
By combining the latest evidence-based medication strategies with tools like CBT and Mindfulness, we work together as a team.
As a board-certified Psychiatric Nurse Practitioner (DNP, PMHNP-BC), I provide a progressive, evidence-based approach to mental health. I believe healing happens at the intersection of three factors, your upbringing, your current environment, and your unique genetic makeup. If you are struggling with Anxiety, Depression, ADHD, or Bipolar Disorder, I am here to help. I place a strong emphasis on the biological roots of psychiatric conditions while prioritizing the psychosocial and psychodynamic factors that make you who you are. My goal is to offer a personalized path toward stability and long-term wellness.
By combining the latest evidence-based medication strategies with tools like CBT and Mindfulness, we work together as a team.
As a board-certified Psychiatric Nurse Practitioner (DNP, PMHNP-BC), I provide a progressive, evidence-based approach to mental health. I believe healing happens at the intersection of three factors, your upbringing, your current environment, and your unique genetic makeup. If you are struggling with Anxiety, Depression, ADHD, or Bipolar Disorder, I am here to help. I place a strong emphasis on the biological roots of psychiatric conditions while prioritizing the psychosocial and psychodynamic factors that make you who you are. My goal is to offer a personalized path toward stability and long-term wellness.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
As a double board-certified Psychiatric Mental Health and Family Nurse Practitioner, I am dedicated to promoting health and well-being through integrative, personalized care that addresses both mental and physical health. I look forward to supporting your wellness journey and partnering with you toward lasting health. In my practice, I integrate the benefits of conventional therapies, such as medications, with complementary and non-pharmacological treatment options, including homeopathy, lifestyle changes, and mindfulness techniques.
As a double board-certified Psychiatric Mental Health and Family Nurse Practitioner, I am dedicated to promoting health and well-being through integrative, personalized care that addresses both mental and physical health. I look forward to supporting your wellness journey and partnering with you toward lasting health. In my practice, I integrate the benefits of conventional therapies, such as medications, with complementary and non-pharmacological treatment options, including homeopathy, lifestyle changes, and mindfulness techniques.
Madison works with children, teens, and adults seeking support for ADHD, anxiety, depression, mood concerns, sleep difficulties, and other mental health challenges. Many patients come in feeling overwhelmed, stuck, or unsure which treatment is right for them. At Well Coast Medical, Madison provides comprehensive psychiatric evaluations and medication management with a compassionate, evidence-based approach. She takes time to understand your symptoms, health history, goals, and daily life, then works collaboratively with you and the Well Coast Medical team to create an individualized treatment plan.
Madison works with children, teens, and adults seeking support for ADHD, anxiety, depression, mood concerns, sleep difficulties, and other mental health challenges. Many patients come in feeling overwhelmed, stuck, or unsure which treatment is right for them. At Well Coast Medical, Madison provides comprehensive psychiatric evaluations and medication management with a compassionate, evidence-based approach. She takes time to understand your symptoms, health history, goals, and daily life, then works collaboratively with you and the Well Coast Medical team to create an individualized treatment plan.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being.
As a provider at Bonmente, Dr. Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, he offers evaluation and diagnosis, medication management, and talk therapy.
He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being.
As a provider at Bonmente, Dr. Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, he offers evaluation and diagnosis, medication management, and talk therapy.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health journey.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health journey.
Together with my team of experienced and compassionate mental health providers, I offer personalized, comprehensive treatment for ADHD, anxiety, trauma, depression, bipolar disorder and other mental health concerns. I conduct thorough psychiatric assessments with a highly trained NP or PA, and our small team approach will ensure you always have great access to care with an expert who really knows and cares about you as an individual. While I specialize in psychiatric assessments and medications, I also work closely with highly trained therapists and provide referrals for individual and couples therapy if needed.
Together with my team of experienced and compassionate mental health providers, I offer personalized, comprehensive treatment for ADHD, anxiety, trauma, depression, bipolar disorder and other mental health concerns. I conduct thorough psychiatric assessments with a highly trained NP or PA, and our small team approach will ensure you always have great access to care with an expert who really knows and cares about you as an individual. While I specialize in psychiatric assessments and medications, I also work closely with highly trained therapists and provide referrals for individual and couples therapy if needed.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient's cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient's cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
See more therapy options for Costa Mesa
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Costa Mesa
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FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.