Cognitive Behavioral (CBT) Psychiatrists in Mission Viejo, CA
I use evidence-based therapies like CBT, DBT, Motivational Interviewing, and Solution-Focused approaches.
Many of my patients come to me feeling overwhelmed, burnt out, or unsure why their mind and body feel disconnected. They may be struggling with anxiety, chronic stress, fatigue, sleep issues, or physical symptoms that seem tied to emotional strain. Others simply want a physician who listens, takes their concerns seriously, and looks at the full picture, not just the symptoms. My goal is to help you understand what’s happening in your body and support you in moving toward balanced, sustainable health.
I use evidence-based therapies like CBT, DBT, Motivational Interviewing, and Solution-Focused approaches.
Many of my patients come to me feeling overwhelmed, burnt out, or unsure why their mind and body feel disconnected. They may be struggling with anxiety, chronic stress, fatigue, sleep issues, or physical symptoms that seem tied to emotional strain. Others simply want a physician who listens, takes their concerns seriously, and looks at the full picture, not just the symptoms. My goal is to help you understand what’s happening in your body and support you in moving toward balanced, sustainable health.
Dr. Michelle Zamorano is a psychiatrist who enjoys collaboratively working with patients to treat anxiety, mood disorders, bipolar disorder, ADHD, and schizophrenia. She specializes in interventional treatments such as Transcranial Magnetic Stimulation (TMS) and esketamine. Dr. Zamorano was drawn to Mindful Health Solutions because of our integrated psychiatric practice and our access to innovative treatments.
Dr. Michelle Zamorano is a psychiatrist who enjoys collaboratively working with patients to treat anxiety, mood disorders, bipolar disorder, ADHD, and schizophrenia. She specializes in interventional treatments such as Transcranial Magnetic Stimulation (TMS) and esketamine. Dr. Zamorano was drawn to Mindful Health Solutions because of our integrated psychiatric practice and our access to innovative treatments.
If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out accepting Blue Shield of California and Magellan
Hi, I'm Shala, a board-certified psychiatric mental health nurse practitioner dedicated to helping adolescents, teens, and adults navigate anxiety, depression, and PTSD. I don't treat ADHD or addiction disorder. My approach is holistic, integrating psychotherapy, medication management, and neurofeedback.
If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out accepting Blue Shield of California and Magellan
Hi, I'm Shala, a board-certified psychiatric mental health nurse practitioner dedicated to helping adolescents, teens, and adults navigate anxiety, depression, and PTSD. I don't treat ADHD or addiction disorder. My approach is holistic, integrating psychotherapy, medication management, and neurofeedback.
I work with adults experiencing anxiety, depression, mood disorders, ADHD, and stress related to life transitions or burnout. Many of my patients come to me feeling overwhelmed, frustrated with past treatment experiences, or unsure whether medication is the right next step. My role is to help you understand your options, answer your questions, and create a treatment plan that works best for you.
I work with adults experiencing anxiety, depression, mood disorders, ADHD, and stress related to life transitions or burnout. Many of my patients come to me feeling overwhelmed, frustrated with past treatment experiences, or unsure whether medication is the right next step. My role is to help you understand your options, answer your questions, and create a treatment plan that works best for you.
I never forget that initial sad or anxious face. On a daily basis I see clients seeking help to overcome depression, anxiety, bipolar moods, intrusive thoughts and other disorders. These clients need help to relieve these symptoms, and achieve functional lives. My goal is to change that face to a happy face with my treatment.
I never forget that initial sad or anxious face. On a daily basis I see clients seeking help to overcome depression, anxiety, bipolar moods, intrusive thoughts and other disorders. These clients need help to relieve these symptoms, and achieve functional lives. My goal is to change that face to a happy face with my treatment.
She has extensive experience in treating conditions such as anxiety, depression, ADHD, and bipolar disorder, and she also provides care for those managing trauma, sleep disorders, and postpartum mental health concerns. These areas are her deepest passion, and she approaches them with empathy and structured care, helping patients build stability and move forward with confidence. Her practice includes working with diverse populations, including individuals with autism spectrum disorders, those with developmental disabilities, first responders, military service members, veterans, and members of the LGBTQ+ community.
She has extensive experience in treating conditions such as anxiety, depression, ADHD, and bipolar disorder, and she also provides care for those managing trauma, sleep disorders, and postpartum mental health concerns. These areas are her deepest passion, and she approaches them with empathy and structured care, helping patients build stability and move forward with confidence. Her practice includes working with diverse populations, including individuals with autism spectrum disorders, those with developmental disabilities, first responders, military service members, veterans, and members of the LGBTQ+ community.
I specialize in the treatment of depression, anxiety, bipolar disorder, thought disorders and a multitude of other mental health issues. Having undergone extensive training in medical school, and a psychiatric residency, I am well trained in both psychotherapy and medication managment of mental problems. Whether you are suffering from severe depression or anxiety or if you simply wish to work on a certain aspect of your social, occupational or familial functioning, I can help. Born and raised in Orange County, I am familiar with the stresses of living in this community, and would love to help you reach your potential.
I specialize in the treatment of depression, anxiety, bipolar disorder, thought disorders and a multitude of other mental health issues. Having undergone extensive training in medical school, and a psychiatric residency, I am well trained in both psychotherapy and medication managment of mental problems. Whether you are suffering from severe depression or anxiety or if you simply wish to work on a certain aspect of your social, occupational or familial functioning, I can help. Born and raised in Orange County, I am familiar with the stresses of living in this community, and would love to help you reach your potential.
He offers a range of therapies in addition to medication management, including dialectically based, cognitive-behavioral, motivational interviewing, and other psychotherapies.
Dr. Creps' working style with patients is a therapeutic alliance. He sees his role is as a technical assistant. His most important skills are teaching patients and listening to his patients.
He offers a range of therapies in addition to medication management, including dialectically based, cognitive-behavioral, motivational interviewing, and other psychotherapies.
Dr. Creps' working style with patients is a therapeutic alliance. He sees his role is as a technical assistant. His most important skills are teaching patients and listening to his patients.
I am a board-certified psychiatric nurse practitioner with 7+ years of experience working in partial hospitalization & intensive outpatient programming for adults, adolescents, and maternal patients, also working in the hospital setting providing mental health consults & crisis intervention.
I entered this field with the desire to provide effective treatment, education, & options for mental health & healing that include nutrition, therapeutic intervention, & medication intervention. I firmly believe that our overall health and well-being is a key element to mental wellness.
I am a board-certified psychiatric nurse practitioner with 7+ years of experience working in partial hospitalization & intensive outpatient programming for adults, adolescents, and maternal patients, also working in the hospital setting providing mental health consults & crisis intervention.
I entered this field with the desire to provide effective treatment, education, & options for mental health & healing that include nutrition, therapeutic intervention, & medication intervention. I firmly believe that our overall health and well-being is a key element to mental wellness.
Mindful Health Solutions - Katherine Weeks
Psychiatric Nurse Practitioner, PMHNP
Mission Viejo, CA 92691
Katherine is a psychiatric nurse practitioner with more than thirty years of patient-care experience in a variety of settings, including behavioral health. She specializes in treating mood disorders, especially depression and anxiety disorders.
Katherine finds Transcranial Magnetic Stimulation (TMS) to be an important treatment modality as it allows her to tailor her treatment approach to patients' specific symptoms and relieve their suffering from depression or other psychological disorders.
Katherine is a psychiatric nurse practitioner with more than thirty years of patient-care experience in a variety of settings, including behavioral health. She specializes in treating mood disorders, especially depression and anxiety disorders.
Katherine finds Transcranial Magnetic Stimulation (TMS) to be an important treatment modality as it allows her to tailor her treatment approach to patients' specific symptoms and relieve their suffering from depression or other psychological disorders.
Hi! I'm Shala, a board-certified PMHNP, specializing in personalized taper programs for benzos and other psych meds, augmented with therapy and wellness coaching. I treat adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I use psychotherapy, medication management, and LENS Neurofeedback in my practice. I am also a member of the Benzodiazepine Information Coalition (BIC).
Hi! I'm Shala, a board-certified PMHNP, specializing in personalized taper programs for benzos and other psych meds, augmented with therapy and wellness coaching. I treat adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I use psychotherapy, medication management, and LENS Neurofeedback in my practice. I am also a member of the Benzodiazepine Information Coalition (BIC).
I draw from CBT, person-centered care, and strength-based approaches to help you understand your symptoms and build practical tools for daily life.
Many of my patients come to me feeling overwhelmed, unheard, or unsure where to begin. They may be dealing with anxiety, depression, trauma, or ongoing stress that’s starting to affect their work, relationships, or daily functioning. Others simply want a provider who will listen without judgment and guide them toward practical steps that actually help. My goal is to create a space where you feel understood, supported, and part of your own healing process.
I draw from CBT, person-centered care, and strength-based approaches to help you understand your symptoms and build practical tools for daily life.
Many of my patients come to me feeling overwhelmed, unheard, or unsure where to begin. They may be dealing with anxiety, depression, trauma, or ongoing stress that’s starting to affect their work, relationships, or daily functioning. Others simply want a provider who will listen without judgment and guide them toward practical steps that actually help. My goal is to create a space where you feel understood, supported, and part of your own healing process.
Our providers offer medication management, various modalities of therapy ( CBT), and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Our providers offer medication management, various modalities of therapy ( CBT), and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
As a certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I help individuals achieve balance, resilience, and lasting healing. With over a decade of nursing experience and advanced training, I provide holistic, patient-centered care for a wide range of mental and behavioral health conditions.
As a certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I help individuals achieve balance, resilience, and lasting healing. With over a decade of nursing experience and advanced training, I provide holistic, patient-centered care for a wide range of mental and behavioral health conditions.
Feeling scattered, overwhelmed, or emotionally “stuck”? I help adults with ADHD, anxiety, depression (including perinatal/postpartum), and mood instability get clarity fast—with careful diagnosis and thoughtful medication management. Appointments are often same-week in 24–48 hours. See me in my Newport Beach office, or by secure telehealth anywhere in California. If you want a provider who listens, explains options clearly, and builds a plan you can actually follow, you’re in the right place.
Feeling scattered, overwhelmed, or emotionally “stuck”? I help adults with ADHD, anxiety, depression (including perinatal/postpartum), and mood instability get clarity fast—with careful diagnosis and thoughtful medication management. Appointments are often same-week in 24–48 hours. See me in my Newport Beach office, or by secure telehealth anywhere in California. If you want a provider who listens, explains options clearly, and builds a plan you can actually follow, you’re in the right place.
Jacquelyn Hamed | Anxiety, Depression & ADHD
Psychiatric Nurse Practitioner, PHMNP, APRN, DNP
1 Endorsed
Serves Area
Hi! I am Jackie. I have been helping clients who are overwhelmed with depression, anxiety, panic episodes, trauma or PSTD, bipolar or personality disorder, schizophrenia, and ADHD.
Hi! I am Jackie. I have been helping clients who are overwhelmed with depression, anxiety, panic episodes, trauma or PSTD, bipolar or personality disorder, schizophrenia, and ADHD.
I frequently use Cognitive Behavioral Therapy in my practice.
I am Barbara; a Psychiatric Mental Health Nurse Practitioner with over 35 years of experience in healthcare and a deep commitment to compassionate, patient-centered mental health care. Throughout my career, I learned that meaningful healing begins with listening, trust, and genuine human connection.
I frequently use Cognitive Behavioral Therapy in my practice.
I am Barbara; a Psychiatric Mental Health Nurse Practitioner with over 35 years of experience in healthcare and a deep commitment to compassionate, patient-centered mental health care. Throughout my career, I learned that meaningful healing begins with listening, trust, and genuine human connection.
Clinical Professor of Psychiatry UCIrvine. USC and Univ Washington Adult and Child Psychiatry and adult and Psychoanalysis Expert in Eating Disorders. Childhood and Adult Anxiety and Depression. and related disorders
Integrating pharmacotherapy and psychodynamic psychotherapy in shorter term treatment
Graduste Adult and Child Psychoanalyst on Senior Faculty and Education/ Research Commities and Board of Directors of New Center for Psychoanalysis Los Angeles
Past President Orange County Psychiatric Society and Souther California Society for Child and Adolescent Psychiatry
Clinical Professor of Psychiatry UCIrvine. USC and Univ Washington Adult and Child Psychiatry and adult and Psychoanalysis Expert in Eating Disorders. Childhood and Adult Anxiety and Depression. and related disorders
Integrating pharmacotherapy and psychodynamic psychotherapy in shorter term treatment
Graduste Adult and Child Psychoanalyst on Senior Faculty and Education/ Research Commities and Board of Directors of New Center for Psychoanalysis Los Angeles
Past President Orange County Psychiatric Society and Souther California Society for Child and Adolescent Psychiatry
See more therapy options for Mission Viejo
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Mission Viejo
- Aliso Viejo
- Dana Point
- El Toro
- Irvine
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Lake Forest
- Newport Coast
- Rancho Santa Margarita
- San Clemente
- San Juan Capistrano
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.