Sleep or Insomnia Psychiatrists in 04101

Photo of David Wright, MSN,  PMHNP, Psychiatric Nurse Practitioner
David Wright
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Portland, ME 04101
He enjoys working with a wide range of behavioral and mental health issues, including depression, anxiety, panic, OCD, ADHD, bipolar disorders, seasonal affective disorder, other mood disorders, postpartum, PTSD, trauma, borderline personality, self-injury, binge eating, sleep difficulties, substance abuse, grief, and habit change.
David Wright is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Portland, Maine who has been practicing since 2018. Prior to joining LifeStance Health, he worked in numerous psychiatric departments for many years, including Adult Outpatient; Adult Inpatient; Adolescent Inpatient; Inpatient Treatment for Substance Use, Abuse, and Addiction; Behavioral Emergency Department; and psychiatric consultation in hospital medical units. In his clinical work, David utilizes an integrative approach specifically designed to meet each individual's needs.
He enjoys working with a wide range of behavioral and mental health issues, including depression, anxiety, panic, OCD, ADHD, bipolar disorders, seasonal affective disorder, other mood disorders, postpartum, PTSD, trauma, borderline personality, self-injury, binge eating, sleep difficulties, substance abuse, grief, and habit change.
David Wright is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in Portland, Maine who has been practicing since 2018. Prior to joining LifeStance Health, he worked in numerous psychiatric departments for many years, including Adult Outpatient; Adult Inpatient; Adolescent Inpatient; Inpatient Treatment for Substance Use, Abuse, and Addiction; Behavioral Emergency Department; and psychiatric consultation in hospital medical units. In his clinical work, David utilizes an integrative approach specifically designed to meet each individual's needs.
(207) 606-7884 View (207) 606-7884
Photo of undefined - Integrative Psychiatry of Maine, Linda Sillars , AMHNP-B, Psychiatric Nurse Practitioner
Integrative Psychiatry of Maine, Linda Sillars
Psychiatric Nurse Practitioner, AMHNP-B
Verified Verified
Portland, ME 04101
I am a Psychotherapist and Medication Management Specialists with 30 years experience in psychiatry, 17 of those as a Nurse Practitioner. I specialize in treating patients with ADHD, Anxiety, Depression, Insomnia, Mood Disorders and PTSD.
I am a Psychotherapist and Medication Management Specialists with 30 years experience in psychiatry, 17 of those as a Nurse Practitioner. I specialize in treating patients with ADHD, Anxiety, Depression, Insomnia, Mood Disorders and PTSD.
(207) 560-4115 View (207) 560-4115
Photo of Davonna Wilson, CRNP, DNP, PMHNP, Psychiatric Nurse Practitioner
Davonna Wilson
Psychiatric Nurse Practitioner, CRNP, DNP, PMHNP
Verified Verified
Portland, ME 04101  (Online Only)
Are you experiencing overwhelming negative emotions? Sadness, worry, shame, or guilt? You know you are ready for a change but you are unsure of how to start feeling better. Clients come to me looking for a provider who can offer a safe space to overcome individual challenges. Sessions with me will involve a true connection, this is my favorite part of working in mental health. I will earn your trust and together, we will develop a treatment plan that propels you towards wellness. As a nurse practitioner trained in both physical and mental health, your treatment plan will include personalized care for your whole being.
Are you experiencing overwhelming negative emotions? Sadness, worry, shame, or guilt? You know you are ready for a change but you are unsure of how to start feeling better. Clients come to me looking for a provider who can offer a safe space to overcome individual challenges. Sessions with me will involve a true connection, this is my favorite part of working in mental health. I will earn your trust and together, we will develop a treatment plan that propels you towards wellness. As a nurse practitioner trained in both physical and mental health, your treatment plan will include personalized care for your whole being.
(878) 206-6269 View (878) 206-6269
Photo of undefined - Balance Psychiatric Services, CRNP, PMHNP, Psychiatric Nurse Practitioner
Balance Psychiatric Services
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Portland, ME 04101  (Online Only)
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
(207) 739-4059 View (207) 739-4059
Photo of Madeleine Reyes, APRN, PMHNP, DNP, Psychiatric Nurse Practitioner
Madeleine Reyes
Psychiatric Nurse Practitioner, APRN, PMHNP, DNP
Verified Verified
Portland, ME 04101  (Online Only)
Welcome to Salvaje Minds Associates! My name is Dr. Madeleine “Salvaje” Reyes, a Psychiatric Advanced Practice Registered Nurse (APRN) who is board certified to see individuals across the lifespan. I completed my Master of Science in Nursing- Advanced Psychiatric Nurse Practitioner from Florida International University (FIU) in 2017 and my Doctorate in Nursing Practice in the mental health field in 2019.
Welcome to Salvaje Minds Associates! My name is Dr. Madeleine “Salvaje” Reyes, a Psychiatric Advanced Practice Registered Nurse (APRN) who is board certified to see individuals across the lifespan. I completed my Master of Science in Nursing- Advanced Psychiatric Nurse Practitioner from Florida International University (FIU) in 2017 and my Doctorate in Nursing Practice in the mental health field in 2019.
(207) 306-2524 View (207) 306-2524
Photo of Mary Kate Grady, MD, Psychiatrist
Mary Kate Grady
Psychiatrist, MD
Verified Verified
1 Endorsed
Portland, ME 04101
I provide psychiatric care for adults, age 18 and older. I take a wholistic approach to psychiatric care, focusing on the physical, psychological, emotional and social well-being of each patient. I provide both therapy and medication management, integrating an evidence based approach to nutrition, joyful movement, and social connection.
I provide psychiatric care for adults, age 18 and older. I take a wholistic approach to psychiatric care, focusing on the physical, psychological, emotional and social well-being of each patient. I provide both therapy and medication management, integrating an evidence based approach to nutrition, joyful movement, and social connection.
(207) 223-7653 x400 View (207) 223-7653 x400
Photo of Barbara Howaniec, APRN, Psychiatric Nurse Practitioner
Barbara Howaniec
Psychiatric Nurse Practitioner, APRN
Verified Verified
Portland, ME 04101
I am passionate in my belief that every person can better their life with careful introspection and exploration. My compassion and empathy provide my clients with a safe and nurturing environment in which they may explore their lives allowing them to move into a happier more functional future.
I am passionate in my belief that every person can better their life with careful introspection and exploration. My compassion and empathy provide my clients with a safe and nurturing environment in which they may explore their lives allowing them to move into a happier more functional future.
(207) 746-0763 View (207) 746-0763
Photo of Jeremy Spiegel, MD, Psychiatrist
Jeremy Spiegel
Psychiatrist, MD
Verified Verified
Portland, ME 04101
Jeremy Spiegel, MD, is available for psychiatric evaluations and medication management at his Portland, Maine office at Casco Bay Medical. He specializes in treatment of ADHD, anxiety, depression, PTSD, OCD, Panic Disorder, Social Anxiety and most other psychiatric disorders and conditions. New Treatment Offering: Brief Psychotherapy. Dr. Spiegel, as psychotherapist and collaborative problem solver, can help address your core psychological problem with weekly virtual visits over 12 sessions. Call the office for more details to see if you may be a candidate for this exciting approach.
Jeremy Spiegel, MD, is available for psychiatric evaluations and medication management at his Portland, Maine office at Casco Bay Medical. He specializes in treatment of ADHD, anxiety, depression, PTSD, OCD, Panic Disorder, Social Anxiety and most other psychiatric disorders and conditions. New Treatment Offering: Brief Psychotherapy. Dr. Spiegel, as psychotherapist and collaborative problem solver, can help address your core psychological problem with weekly virtual visits over 12 sessions. Call the office for more details to see if you may be a candidate for this exciting approach.
(207) 808-7352 View (207) 808-7352
Photo of undefined - VirtualPsychiatricCare.com, MSN, APRN, CNP, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, CNP
Verified Verified
Portland, ME 04101  (Online Only)
Accepting new patients via telehealth visits for entire state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Accepting Optum/UHC/UBH insurances.
Accepting new patients via telehealth visits for entire state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Accepting Optum/UHC/UBH insurances.
(517) 743-0945 View (517) 743-0945
Photo of Hollie-Anne Stanwood, APRN (C, Psychiatric Nurse Practitioner
Hollie-Anne Stanwood
Psychiatric Nurse Practitioner, APRN (C
Verified Verified
Portland, ME 04101
Hollie-Anne Stanwood received her Undergraduate at University of Maine Fort Kent. Upon completion of her board exam she worked in multiple acute care settings over the course of 5 years. These include, Acute Cardiac Care, ICU, ED, PACU, Outpatient Surgery along with settling as a RN in a psychiatric outpatient medication management clinic before finishing her masters. During this time Hollie-Anne attended Walden University where she completed her Master's of Nursing degree. Hollie-Anne now practices as a Board Certified Psychiatric Mental Health Nurse Practitioner in the State of Maine.
Hollie-Anne Stanwood received her Undergraduate at University of Maine Fort Kent. Upon completion of her board exam she worked in multiple acute care settings over the course of 5 years. These include, Acute Cardiac Care, ICU, ED, PACU, Outpatient Surgery along with settling as a RN in a psychiatric outpatient medication management clinic before finishing her masters. During this time Hollie-Anne attended Walden University where she completed her Master's of Nursing degree. Hollie-Anne now practices as a Board Certified Psychiatric Mental Health Nurse Practitioner in the State of Maine.
(207) 263-0399 View (207) 263-0399
Photo of undefined - PSM Center for Psychiatry, MD, Psychiatrist
PSM Center for Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Portland, ME 04101
We are a group of experienced psychiatrists dedicated to providing compassionate and comprehensive mental health care to adults, teens, and children. We are committed to helping our patients achieve optimal mental well-being and lead fulfilling lives. Our team of providers work collaboratively with patients, tailoring treatment plans to address their specific challenges and goals. We focus on evidence-based practices, staying up-to-date with the latest research and advancements in psychiatry to ensure the best possible outcomes.
We are a group of experienced psychiatrists dedicated to providing compassionate and comprehensive mental health care to adults, teens, and children. We are committed to helping our patients achieve optimal mental well-being and lead fulfilling lives. Our team of providers work collaboratively with patients, tailoring treatment plans to address their specific challenges and goals. We focus on evidence-based practices, staying up-to-date with the latest research and advancements in psychiatry to ensure the best possible outcomes.
(207) 802-7033 View (207) 802-7033
Photo of Kate Radlinski, PMHNP, Psychiatric Nurse Practitioner
Kate Radlinski
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, ME 04101
Kate A. Radlinski is a Psychiatric Mental Health Nurse Practitioner in Maine who has been practicing since 2014. Kate strives to help clients by providing holistic, individualized mental health care utilizing the mind, body, and spirit. She works to help clients and their families become the best version of themselves by utilizing education and shared decision making to create client-centered treatment plans. Her hope is to form long-term relationships with clients to serve their individual and family mental health concerns using evidence-based psychopharmacology and therapeutic interventions to promote health and wellness.
Kate A. Radlinski is a Psychiatric Mental Health Nurse Practitioner in Maine who has been practicing since 2014. Kate strives to help clients by providing holistic, individualized mental health care utilizing the mind, body, and spirit. She works to help clients and their families become the best version of themselves by utilizing education and shared decision making to create client-centered treatment plans. Her hope is to form long-term relationships with clients to serve their individual and family mental health concerns using evidence-based psychopharmacology and therapeutic interventions to promote health and wellness.
(207) 945-8267 View (207) 945-8267
Photo of Joseph Scott, DO, Psychiatrist
Joseph Scott
Psychiatrist, DO
Verified Verified
Portland, ME 04101
Dr. Joseph Scott is a Psychiatrist in Maine who has been practicing since 2016. He has a Bachelor's of Science, Psychology Major, PreMed Track from Northeastern University, went to Medical School at University of New England College of Osteopathic Medicine, and completed his Residency in Psychiatry from Rowan University College of Osteopathic Medicine. Dr. Scott strives to treat the whole person, not just one or two symptoms. He gets to know his patients and listens to everything they have to tell him. Dr. Scott then likes to educate them about what he sees and how the different treatment options can help.
Dr. Joseph Scott is a Psychiatrist in Maine who has been practicing since 2016. He has a Bachelor's of Science, Psychology Major, PreMed Track from Northeastern University, went to Medical School at University of New England College of Osteopathic Medicine, and completed his Residency in Psychiatry from Rowan University College of Osteopathic Medicine. Dr. Scott strives to treat the whole person, not just one or two symptoms. He gets to know his patients and listens to everything they have to tell him. Dr. Scott then likes to educate them about what he sees and how the different treatment options can help.
(207) 204-3232 View (207) 204-3232
Photo of undefined - Cousins Island Counseling and Psychiatry, MS, APRN, PMHNP, Psychiatric Nurse Practitioner
Cousins Island Counseling and Psychiatry
Psychiatric Nurse Practitioner, MS, APRN, PMHNP
Verified Verified
Portland, ME 04101
My professional passions include treating mood and anxiety disorders, substance use disorders, and supporting the development of insight and self-efficacy. It is a gift to observe human resilience in my work. Within my practice, I aim to nurture awareness into the connections between the body and brain and provide information about the tools we have to support ourselves in feeling well.
My professional passions include treating mood and anxiety disorders, substance use disorders, and supporting the development of insight and self-efficacy. It is a gift to observe human resilience in my work. Within my practice, I aim to nurture awareness into the connections between the body and brain and provide information about the tools we have to support ourselves in feeling well.
(207) 204-3546 View (207) 204-3546
Photo of undefined - Ketamine Institute of Sebago Medical Group Inc, DNP, APRN, MA MEd, Psychiatric Nurse Practitioner
Ketamine Institute of Sebago Medical Group Inc
Psychiatric Nurse Practitioner, DNP, APRN, MA MEd
Verified Verified
Portland, ME 04101
Sebago Medical Group's ketamine therapy is a breakthrough treatment that has shown remarkable results in relieving depression, anxiety, mood disorders and C-PTSD; even in cases that have not responded to other treatments. Ketamine works differently than traditional psychiatric medications through rapid regulation of the glutamate system, which is involved in mood regulation. It works together with GABA, a neurotransmitter involved with anxiety and mood states, to alleviate mental health symptoms. Recent research has shown that ketamine can provide rapid relief and lasting effects from weeks to months.
Sebago Medical Group's ketamine therapy is a breakthrough treatment that has shown remarkable results in relieving depression, anxiety, mood disorders and C-PTSD; even in cases that have not responded to other treatments. Ketamine works differently than traditional psychiatric medications through rapid regulation of the glutamate system, which is involved in mood regulation. It works together with GABA, a neurotransmitter involved with anxiety and mood states, to alleviate mental health symptoms. Recent research has shown that ketamine can provide rapid relief and lasting effects from weeks to months.
(207) 305-4287 View (207) 305-4287
Photo of undefined - Art of Wellness Mental Health Care, LLC, Psychiatric Nurse Practitioner
Art of Wellness Mental Health Care, LLC
Psychiatric Nurse Practitioner
Verified Verified
Portland, ME 04101  (Online Only)
Tele-Psych medication management. Are you struggling to make it to appointments? Life is busy and I am here to help with convenient, virtual, personalized care that ensures well-being. Jennifer Ferguson is a distinguished psychiatric-mental health nurse practitioner, who has graduated with honors. With over a decade in healthcare, she adeptly treats diverse mental health issues, prioritizing patient satisfaction. Passionate about accessible, affordable care, she values the therapeutic bond, respecting each client's uniqueness, regardless of background.
Tele-Psych medication management. Are you struggling to make it to appointments? Life is busy and I am here to help with convenient, virtual, personalized care that ensures well-being. Jennifer Ferguson is a distinguished psychiatric-mental health nurse practitioner, who has graduated with honors. With over a decade in healthcare, she adeptly treats diverse mental health issues, prioritizing patient satisfaction. Passionate about accessible, affordable care, she values the therapeutic bond, respecting each client's uniqueness, regardless of background.
(207) 492-7456 View (207) 492-7456
Photo of Stephen Morley, PMHNP, BC, Psychiatric Nurse Practitioner
Stephen Morley
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Portland, ME 04101
Stephen Morley is a board certified Psychiatric Mental Health Nurse Practitioner. Licensed in both Maine and New Hampshire, Stephen works with virtually all ages—from mid-adolescents to adults—and offers his patients both in-office and remote teletherapy options. With a true affinity for the humanistic, health-promoting principles of nursing, Stephen is dedicated to providing each client with compassionate, supportive care. He strives to create a collaborative healthcare experience for every client, offering holistic, patient-centered care that respects and supports individual autonomy.
Stephen Morley is a board certified Psychiatric Mental Health Nurse Practitioner. Licensed in both Maine and New Hampshire, Stephen works with virtually all ages—from mid-adolescents to adults—and offers his patients both in-office and remote teletherapy options. With a true affinity for the humanistic, health-promoting principles of nursing, Stephen is dedicated to providing each client with compassionate, supportive care. He strives to create a collaborative healthcare experience for every client, offering holistic, patient-centered care that respects and supports individual autonomy.
(207) 218-0029 View (207) 218-0029
Photo of Dr. Catherine Yu, DNP, PMHNP, FNP, Psychiatric Nurse Practitioner
Dr. Catherine Yu
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Portland, ME 04101  (Online Only)
I am here to listen with compassion and without judgment. Life brings challenges to each of us. Our life circumstances & how we each experience them are part of what makes each of us unique. Initial visit and ongoing individual mental health and health assessments provides key information essential to establishing treatment goals. We will work together toward understanding, creating & achieving your treatment goals These steps are important and essential to provide the support and care for you to improve your health. .I look forward to meeting you.
I am here to listen with compassion and without judgment. Life brings challenges to each of us. Our life circumstances & how we each experience them are part of what makes each of us unique. Initial visit and ongoing individual mental health and health assessments provides key information essential to establishing treatment goals. We will work together toward understanding, creating & achieving your treatment goals These steps are important and essential to provide the support and care for you to improve your health. .I look forward to meeting you.
(508) 501-7769 View (508) 501-7769
Photo of Elizabeth Martell, PMHNP-C, FNP-BC, Psychiatric Nurse Practitioner
Elizabeth Martell
Psychiatric Nurse Practitioner, PMHNP-C, FNP-BC
Verified Verified
Portland, ME 04101
Book with me now by clicking on my website. I specialize in treating women who have experienced depression, anxiety, and difficulty sleeping likely related to hormonal imbalances such as perimenopause or menopause. These hormonal shifts cause havoc in our bodies. My clients will want to discover the root of the problem and will not just want to be prescribed a medication to "band-aid" their issue. I do not treat ADHD.
Book with me now by clicking on my website. I specialize in treating women who have experienced depression, anxiety, and difficulty sleeping likely related to hormonal imbalances such as perimenopause or menopause. These hormonal shifts cause havoc in our bodies. My clients will want to discover the root of the problem and will not just want to be prescribed a medication to "band-aid" their issue. I do not treat ADHD.
(603) 541-7962 View (603) 541-7962
Photo of Julia Gallant, APRN, PMHNP, Psychiatric Nurse Practitioner
Julia Gallant
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Portland, ME 04101  (Online Only)
Welcome to Eastern Sky Wellness, a telepsychiatry practice for adult residents of Maine. I offer diagnostic and medication services for adults with conditions such as anxiety, depression, trauma, bipolar spectrum, and ADHD. Clients who come to me are often feeling overwhelmed, stressed, and are looking for support. They might be on medication that isn't working and want another opinion, or perhaps want to explore the idea of discontinuing current long-term medication(s). Many are doing well with their medication and just need a new prescriber. Regardless, everyone wants to feel and function at their best.
Welcome to Eastern Sky Wellness, a telepsychiatry practice for adult residents of Maine. I offer diagnostic and medication services for adults with conditions such as anxiety, depression, trauma, bipolar spectrum, and ADHD. Clients who come to me are often feeling overwhelmed, stressed, and are looking for support. They might be on medication that isn't working and want another opinion, or perhaps want to explore the idea of discontinuing current long-term medication(s). Many are doing well with their medication and just need a new prescriber. Regardless, everyone wants to feel and function at their best.
(207) 436-8941 View (207) 436-8941

Nearby Sleep or Insomnia Psychiatrists Searches for 04101

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Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.