Anxiety Psychiatrists in 04005

Photo of Mood Clinic, PLLC, Psychiatric Nurse Practitioner in 04005, ME
Mood Clinic, PLLC
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Biddeford, ME 04005
Tired of mental illness pushing you around? Ready to win the struggle with anxiety, mood swings, depression? Starting today, we can help you take the first step toward transformation. According to the National Alliance on Mental Health - over 50% of adults with mental illness went untreated last year, but there's no need for that to be you. Starting today you can take the first step toward transformation. At Mood Clinic, we believe in treating you as whole person. Our integrated approach, combines both medications and talk therapy in session- ensuring you receive personalized treatment designed for you and delivered with care.
Tired of mental illness pushing you around? Ready to win the struggle with anxiety, mood swings, depression? Starting today, we can help you take the first step toward transformation. According to the National Alliance on Mental Health - over 50% of adults with mental illness went untreated last year, but there's no need for that to be you. Starting today you can take the first step toward transformation. At Mood Clinic, we believe in treating you as whole person. Our integrated approach, combines both medications and talk therapy in session- ensuring you receive personalized treatment designed for you and delivered with care.
(207) 605-8405 View (207) 605-8405
Photo of Dr. Nicolas Sikaczowski, Psychiatrist in 04005, ME
Dr. Nicolas Sikaczowski
Psychiatrist
Verified Verified
Biddeford, ME 04005
I'm an Adult & Child Psychiatrist accepting new patients, with same month availability! I provide medication management and CBT for children, teens, and adults in Saco/Biddeford and am one of few greater Board-Certified Portland Maine Child Psychiatrists. I completed 5 years of residency/fellowship training in General and Child & Adolescent Psychiatry after completing medical school. I provide unrushed, evidence-based treatment. I allocate 90 minutes for intake appointments and 30 minutes for follow-up visits as well as communication via direct message. I commonly treat ADHD, depression, anxiety, OCD, bipolar, & psychotic disorders.
I'm an Adult & Child Psychiatrist accepting new patients, with same month availability! I provide medication management and CBT for children, teens, and adults in Saco/Biddeford and am one of few greater Board-Certified Portland Maine Child Psychiatrists. I completed 5 years of residency/fellowship training in General and Child & Adolescent Psychiatry after completing medical school. I provide unrushed, evidence-based treatment. I allocate 90 minutes for intake appointments and 30 minutes for follow-up visits as well as communication via direct message. I commonly treat ADHD, depression, anxiety, OCD, bipolar, & psychotic disorders.
(207) 690-6306 View (207) 690-6306
Photo of Henry Blanchette, Psychiatric Nurse Practitioner in 04005, ME
Henry Blanchette
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Biddeford, ME 04005
I treat a wide range of conditions including depression, bipolar disorder, anxiety disorders, post-traumatic stress disorder, obsessive compulsive disorder, attention deficit hyperactivity disorder, adjustment disorder, psychosis, addiction and more.
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundamental to providing effective care. I will work with you collaboratively and respectfully to improve your emotional well-being.  Together, we will clarify your personal goals, and work towards reaching them.  This process will consider the broader scope of your life experiences (biological, psychological, social, cultural, and spiritual context). Based on an accurate diagnosis, I utilize a variety of tools, including medication, therapy, and lifestyle modification to help you reach your goals.
I treat a wide range of conditions including depression, bipolar disorder, anxiety disorders, post-traumatic stress disorder, obsessive compulsive disorder, attention deficit hyperactivity disorder, adjustment disorder, psychosis, addiction and more.
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundamental to providing effective care. I will work with you collaboratively and respectfully to improve your emotional well-being.  Together, we will clarify your personal goals, and work towards reaching them.  This process will consider the broader scope of your life experiences (biological, psychological, social, cultural, and spiritual context). Based on an accurate diagnosis, I utilize a variety of tools, including medication, therapy, and lifestyle modification to help you reach your goals.
(207) 515-8355 View (207) 515-8355
Photo of Saco Bay Mental Health, PLLC, Psychiatric Nurse Practitioner in 04005, ME
Saco Bay Mental Health, PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
2 Endorsed
Biddeford, ME 04005
I am comfortable and proficient in treating the following disorders: depression, anxiety, bipolar disorder, psychotic illnesses, OCD, PTSD and personality disorders, amongst other conditions.
My name is Samuel G. Kingsley and I have been working in the mental health field for 8 years. I take a holistic approach to mental health treatment that combines the latest evidence based treatments with your lived experience. I believe that you are the expert on you and want to understand your goals and will work to combine the best treatments for you to be able to reach them.
I am comfortable and proficient in treating the following disorders: depression, anxiety, bipolar disorder, psychotic illnesses, OCD, PTSD and personality disorders, amongst other conditions.
My name is Samuel G. Kingsley and I have been working in the mental health field for 8 years. I take a holistic approach to mental health treatment that combines the latest evidence based treatments with your lived experience. I believe that you are the expert on you and want to understand your goals and will work to combine the best treatments for you to be able to reach them.
(207) 962-2290 View (207) 962-2290
Photo of Micah Malenfant, Psychiatric Nurse Practitioner in 04005, ME
Micah Malenfant
Psychiatric Nurse Practitioner, PMHNP, DNP, APRN, CNP, RN
Verified Verified
Biddeford, ME 04005
I am willing to work with anyone who is struggling with their mental health and needs help. If I am unable to help you or you require a higher level of care, I will do my best to get you set up with appropriate services. My practice is accepting new patients.
I am willing to work with anyone who is struggling with their mental health and needs help. If I am unable to help you or you require a higher level of care, I will do my best to get you set up with appropriate services. My practice is accepting new patients.
(207) 360-4591 View (207) 360-4591
Photo of Benjamin Crocker, Psychiatrist in 04005, ME
Benjamin Crocker
Psychiatrist, MD
Verified Verified
Biddeford, ME 04005
Not accepting new clients
I see patients relatively short term. I'm 77 and not sure how long I will keep practicing. Many patients can get meds prescribed by their PCP after having a consultation or brief treatment with me and I am happy to consult with your PCP or other provider. I am especially interested in treating anxiety and ADHD. I like doing cognitive behavior therapy for phobias, ADHD and OCD, and can coach patients about how to find other kinds effective psychotherapy. Medications have their limits, and distressing symptoms should always be addressed psychologically with or without medications.
I see patients relatively short term. I'm 77 and not sure how long I will keep practicing. Many patients can get meds prescribed by their PCP after having a consultation or brief treatment with me and I am happy to consult with your PCP or other provider. I am especially interested in treating anxiety and ADHD. I like doing cognitive behavior therapy for phobias, ADHD and OCD, and can coach patients about how to find other kinds effective psychotherapy. Medications have their limits, and distressing symptoms should always be addressed psychologically with or without medications.
(207) 747-3025 View (207) 747-3025

See more therapy options for 04005

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.