Trauma and PTSD Support Groups in Lucas, TX

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Check out support groups located nearby or offering teletherapy in Texas below.

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Healing Hearts, Building Resilience Tuesday Nights
Have you ever felt the weight of trust shattered? Are you seeking a space where your story is met with understanding and empathy? This is an invitation to explore the answers to these questions alongside a community of women on ...
Hosted by Barbra Moore
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
Group meets in McKinney, TX 75069
Have you ever felt the weight of trust shattered? Are you seeking a space where your story is met with understanding and empathy? This is an invitation to explore the answers to these questions alongside a community of women on ...
(214) 972-0892 View (214) 972-0892
Transitioning/after-care from PHP/IOP
Getting ready to discharge or recently discharged from group therapy programs, but wanting to continue group therapy. These groups meet 1 or 2 times a weeks to assist with transitioning back into everyday life while receiving continuing support. It can ...
Hosted by Renée Good
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Allen, TX 75013
Getting ready to discharge or recently discharged from group therapy programs, but wanting to continue group therapy. These groups meet 1 or 2 times a weeks to assist with transitioning back into everyday life while receiving continuing support. It can ...
(214) 239-4283 View (214) 239-4283
IOP Mood Disorder - Adult
IOP Mood Disorder - Group sessions focus process sessions, learning healthy coping skills, how relationships impact our mental health, how our thoughts affect our mood, and ways to reduce symptoms and increase positive mood. Group offerings include Emerging Adults, Women's ...
Hosted by Dr. Deepika Bhargava
Psychiatrist, MD
Verified Verified
Group meets in McKinney, TX 75069
IOP Mood Disorder - Group sessions focus process sessions, learning healthy coping skills, how relationships impact our mental health, how our thoughts affect our mood, and ways to reduce symptoms and increase positive mood. Group offerings include Emerging Adults, Women's ...
(469) 425-2053 View (469) 425-2053
Betrayal Trauma Recovery Group
Betrayal trauma is one of the more complex and harmful life experiences a person can experience. Betrayed spouses experience intrusive memories (trauma triggers) as well as sudden and overwhelming feelings of fear, anger and worry. Goals of this group are ...
Hosted by Shane Adamson
Clinical Social Work/Therapist, LCSW, EFT, CSAT
Verified Verified
Group meets in Frisco, TX 75034
Betrayal trauma is one of the more complex and harmful life experiences a person can experience. Betrayed spouses experience intrusive memories (trauma triggers) as well as sudden and overwhelming feelings of fear, anger and worry. Goals of this group are ...
(214) 838-6024 View (214) 838-6024
Betrayal Trauma/Intimacy Deprivation Women's Group
Therapeutic work group focusing on practical skills for recovering from intimacy deprivation and/or sexual betrayal. Uses a partner betrayal trauma framework and structured recovery workbook specifically designed to help women living with a spouse's intimacy anorexia and sexual betrayal. Requires ...
Hosted by Janice Caudill
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, SEP
Verified Verified
Group meets in McKinney, TX 75072
Therapeutic work group focusing on practical skills for recovering from intimacy deprivation and/or sexual betrayal. Uses a partner betrayal trauma framework and structured recovery workbook specifically designed to help women living with a spouse's intimacy anorexia and sexual betrayal. Requires ...
(972) 540-9996 View (972) 540-9996
PHP/IOP
PHP is for individuals who do not need to stay in the hospital but still require a highly structured outpatient program – often, acting as a bridge for those transitioning from inpatient care. IOP tends to be a best fit ...
Hosted by Hayley Lastovica
Licensed Professional Counselor, MS, LPC, NCC, CCTP-II
Verified Verified
Group meets in Allen, TX 75013
PHP is for individuals who do not need to stay in the hospital but still require a highly structured outpatient program – often, acting as a bridge for those transitioning from inpatient care. IOP tends to be a best fit ...
(469) 564-5682 View (469) 564-5682
Healing Hearts, Building Resilience Monday Nights
Have you ever felt the weight of trust shattered? Are you seeking a space where your story is met with understanding and empathy? This is an invitation to explore the answers to these questions alongside a community of women on ...
Hosted by Barbra Moore
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
Group meets in McKinney, TX 75069
Have you ever felt the weight of trust shattered? Are you seeking a space where your story is met with understanding and empathy? This is an invitation to explore the answers to these questions alongside a community of women on ...
(214) 972-0892 View (214) 972-0892
Disability and Neurodiversity Remote Process Group
The purpose of this group is for adults with physical, mental, neurodevelopmental, and other disabilities to have a safe and inclusive space to process disability-related concerns. The scarcity of mental health resources available to people with disabilities adds another layer ...
Hosted by Balanced Life Solutions
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
Group meets in Plano, TX 75026
The purpose of this group is for adults with physical, mental, neurodevelopmental, and other disabilities to have a safe and inclusive space to process disability-related concerns. The scarcity of mental health resources available to people with disabilities adds another layer ...
(214) 319-8496 View (214) 319-8496
Surf The Storm - Trauma Support Group
Virtual Trauma Support group for Teenagers led by Jasia Sajjad, MS LPC CCTP. Group starts on June 30th 2020 and will meet for 10 sessions. Group will meet very Tuesday and Friday from 1:30 PM to 2:30 PM. Group sizes ...
Hosted by Jasia Sajjad
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Group meets in Plano, TX 75024
Virtual Trauma Support group for Teenagers led by Jasia Sajjad, MS LPC CCTP. Group starts on June 30th 2020 and will meet for 10 sessions. Group will meet very Tuesday and Friday from 1:30 PM to 2:30 PM. Group sizes ...
(469) 300-5522 View (469) 300-5522
Virtual Trauma Support Group for Teenagers
Group starts on July 27th 2020 and will meet for 10 sessions. Group sizes are kept small with 6-8 participants. So hurry and reserve your spot. We will use expressive arts, EMDR techniques and good old communication to help you ...
Hosted by Jasia Sajjad
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Group meets in Plano, TX 75024
Group starts on July 27th 2020 and will meet for 10 sessions. Group sizes are kept small with 6-8 participants. So hurry and reserve your spot. We will use expressive arts, EMDR techniques and good old communication to help you ...
(469) 300-5522 View (469) 300-5522
PTSD Group Therapy
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Hosted by Nicole Rae Grandjean
Psychologist, PhD
Verified Verified
Group meets in Plano, TX 75093
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(214) 740-6192 View (214) 740-6192
Better Living Center for Behavioral Health
We offer group therapy for adults. ACT for Anxiety groups are held Monday and Wednesday (11am-12pm). Relationships and Anxiety Groups are held Tuesdays (1-2pm Adult). Relapse Prevention/Becoming Your own Therapist is held Thursdays (1-2pm Adult). Fridays we offer a behavioral ...
Hosted by Better Living Center for Behavioral Health
Treatment Center, PhD
Verified Verified
Group meets in Allen, TX 75013
We offer group therapy for adults. ACT for Anxiety groups are held Monday and Wednesday (11am-12pm). Relationships and Anxiety Groups are held Tuesdays (1-2pm Adult). Relapse Prevention/Becoming Your own Therapist is held Thursdays (1-2pm Adult). Fridays we offer a behavioral ...
(469) 535-7106 View (469) 535-7106
Recovery Support Group
A professionally led addiction recovery group that is a supplement to individual therapy. Clients that are drawn to this group typically have struggled with other programs in the past (AA, NA, SMART Recovery, HAMS, etc...).
Hosted by Matthew J Evans
Licensed Professional Counselor, MA, LPC-S, MFT
Verified Verified
Group meets in Frisco, TX 75035
A professionally led addiction recovery group that is a supplement to individual therapy. Clients that are drawn to this group typically have struggled with other programs in the past (AA, NA, SMART Recovery, HAMS, etc...).
(214) 937-9120 View (214) 937-9120
Sage Counseling
Counseling services for all ages and currently accepting new clients!
Hosted by Laura Auldridge, LPC, CCTP, EMDR-Trained
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Group meets in McKinney, TX 75069
Counseling services for all ages and currently accepting new clients!
(469) 840-4253 View (469) 840-4253
Mother Hunger based on the work of Kelly McDaniel
Hosted by Jennifer Yeager
Licensed Professional Counselor, MA, LMFT-S, LPC, CSAT, EMDR
Verified Verified
Group meets in Richardson, TX 75080
(214) 247-7178 View (214) 247-7178
Foundation 45 Adult Art Therapy Group
Foundation 45 art therapy open group for Adults 18+. We meet one Saturday per month from 2:00 - 4:00 PM. You do not need to have any previous experience as an artist. The group is limited to 12 participants so ...
Hosted by Andrea Davis
Licensed Professional Counselor, LPC-S, ATR-BC, ATCS
Verified Verified
Group meets in Richardson, TX 75080
Foundation 45 art therapy open group for Adults 18+. We meet one Saturday per month from 2:00 - 4:00 PM. You do not need to have any previous experience as an artist. The group is limited to 12 participants so ...
(972) 992-1948 View (972) 992-1948
Transforming Trauma (Begins February 8th, 2023)
Transforming Trauma A Virtual Support Group for Women Survivors of Trauma. We will meet remotely, weekly, on Wednesdays from 5:30 - 7:00 pm, starting February 8th. This is a 15-week group. The investment is $55.00 per session + one time ...
Hosted by Jennifer Yeager
Licensed Professional Counselor, MA, LMFT-S, LPC, CSAT, EMDR
Verified Verified
Group meets in Richardson, TX 75080
Transforming Trauma A Virtual Support Group for Women Survivors of Trauma. We will meet remotely, weekly, on Wednesdays from 5:30 - 7:00 pm, starting February 8th. This is a 15-week group. The investment is $55.00 per session + one time ...
(214) 247-7178 View (214) 247-7178
Therapeutic Yoga
Practice yoga with a focus on safety, respect for individual needs, and understanding of the impact of trauma. These sessions will include education, mindfulness practices, movement, and breathing exercises. This is a great complement to your ongoing therapy as you ...
Hosted by Jessica Callahan
Licensed Professional Counselor, MA, LPC-S, RYT
Verified Verified
Group meets in Richardson, TX 75080
Practice yoga with a focus on safety, respect for individual needs, and understanding of the impact of trauma. These sessions will include education, mindfulness practices, movement, and breathing exercises. This is a great complement to your ongoing therapy as you ...
(214) 216-6663 View (214) 216-6663
SOS Adult Art Therapy Studio
SOS: is for adults 18 + in our community who need support. This studio experience begins with formulating/ writing an intention and moves right into art making led by a licensed therapist/ art therapist. This group is FREE to attend ...
Hosted by Andrea Davis
Licensed Professional Counselor, LPC-S, ATR-BC, ATCS
Verified Verified
Group meets in Richardson, TX 75080
SOS: is for adults 18 + in our community who need support. This studio experience begins with formulating/ writing an intention and moves right into art making led by a licensed therapist/ art therapist. This group is FREE to attend ...
(972) 992-1948 View (972) 992-1948
Support for Family Members of PTSD/Trauma
This is a safe and therapeutic environment for family members or friends of individuals who are dealing with trauma and explore ways to implement healthy coping and support skills. PTSD symptoms can cause problems with family relationships, professional and personal ...
Hosted by Erica Pouncie
Licensed Professional Counselor, PhD, LPC-S, LCDCI, CBT
Verified Verified
Group meets in Richardson, TX 75080
This is a safe and therapeutic environment for family members or friends of individuals who are dealing with trauma and explore ways to implement healthy coping and support skills. PTSD symptoms can cause problems with family relationships, professional and personal ...
(469) 351-3389 View (469) 351-3389

See more therapy options for Lucas

Trauma and PTSD Support Groups

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.