Support Groups in Murfreesboro, TN
Mindfulness-Based Stress Reduction 
MBSR is an evidence-based program based on the work of Jon Kabat-Zinn. During the 8-week group, you'll learn the basics of mindfulness, gentle yoga, and mindful communication. Through this program, participants learn in increase their present moment awareness, transform your ...
Hosted by Mind The Gap
Licensed Professional Counselor
Verified Verified
Group meets in Murfreesboro, TN 37130
MBSR is an evidence-based program based on the work of Jon Kabat-Zinn. During the 8-week group, you'll learn the basics of mindfulness, gentle yoga, and mindful communication. Through this program, participants learn in increase their present moment awareness, transform your ...
Healthy Boundaries 
The Boundaries group is divided into three parts. Each part has 8 sessions. Over the course of the first 8 sessions, group members will learn about how to define a boundary, what to expect when practicing healthy boundaries, some skills ...
Hosted by Toni Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Murfreesboro, TN 37128
The Boundaries group is divided into three parts. Each part has 8 sessions. Over the course of the first 8 sessions, group members will learn about how to define a boundary, what to expect when practicing healthy boundaries, some skills ...
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