Support Groups in Rutherford County, TN

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All At The Table
Tabletop Role Playing Games for teens (middle and high school) and young adults struggling with emotional issues and/or social interaction. Led by two licensed therapists.
Hosted by Josh M Chestnut
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Murfreesboro, TN 37129
Tabletop Role Playing Games for teens (middle and high school) and young adults struggling with emotional issues and/or social interaction. Led by two licensed therapists.
(615) 205-6506 View (615) 205-6506
Christian Faith and OCD Summer Learning Sessions
Group starts 6/4/24. Over 8 sessions (skipping July 4th week), I will be teaching practical skills to get out of the obsessive/compulsive loop, so you can have greater peace. We will be covering topics like stress management, dealing with uncertainty, ...
Hosted by Carrie Bock
Counselor, LPC, MHSP
Verified Verified
Group meets in Smyrna, TN 37167
Group starts 6/4/24. Over 8 sessions (skipping July 4th week), I will be teaching practical skills to get out of the obsessive/compulsive loop, so you can have greater peace. We will be covering topics like stress management, dealing with uncertainty, ...
(615) 933-2628 View (615) 933-2628
Women's Group
Group focuses on the following: self-esteem, body positivity-neutrality, setting boundaries, exploring hobbies/interests and building a healthy support system.
Hosted by Sherri Sedgebear
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Murfreesboro, TN 37130
Group focuses on the following: self-esteem, body positivity-neutrality, setting boundaries, exploring hobbies/interests and building a healthy support system.
(615) 379-9337 View (615) 379-9337
Navigating Today's World: A group for Young Adults
I have learned in my work with many young adults over the last couple of years how much your anxiety, depression and coping skills have been impacted by the challenging times we are living in.  Fear is so predominate in ...
Hosted by Pam Quaintance
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Murfreesboro, TN 37130
I have learned in my work with many young adults over the last couple of years how much your anxiety, depression and coping skills have been impacted by the challenging times we are living in.  Fear is so predominate in ...
(615) 265-6084 View (615) 265-6084
Middle and High School Girls
(CURRENTLY CLOSED til Fall 2022) Girls group exists to provide a safe place for your teen to talk through daily life, joys and/or struggles with other peers that are in the same season of life with them. Renee is there ...
Hosted by Renee Chambers
Pastoral Counselor, NCCA
Verified Verified
Group meets in Murfreesboro, TN 37129
(CURRENTLY CLOSED til Fall 2022) Girls group exists to provide a safe place for your teen to talk through daily life, joys and/or struggles with other peers that are in the same season of life with them. Renee is there ...
(615) 603-3767 View (615) 603-3767
Women's Self-Love
This is a telehealth women's group that is held monthly during lunch and addresses what self-love actually is, barriers that get in the way of embracing it, and ways to remove those barriers so that self-love can be better incorporated ...
Hosted by Toni Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Murfreesboro, TN 37128
This is a telehealth women's group that is held monthly during lunch and addresses what self-love actually is, barriers that get in the way of embracing it, and ways to remove those barriers so that self-love can be better incorporated ...
(629) 262-5920 View (629) 262-5920
Anger Management Classes
GUARANTEED COURT ACCEPTANCE OR FULL REFUND - Dr. Reeder is a Certified Anger Management specialist two (CAMSII) with the National Anger Management Association (NAMA). He holds a Masters in Counseling (MMFT), A Doctoral Degree in Counseling Education (D.Ed.Min). For over ...
Hosted by Dr. Scott Reeder
Marriage & Family Therapist Intern, MA, MMFT, CAMSII, DEdMin
Verified Verified
Group meets in Murfreesboro, TN 37129
GUARANTEED COURT ACCEPTANCE OR FULL REFUND - Dr. Reeder is a Certified Anger Management specialist two (CAMSII) with the National Anger Management Association (NAMA). He holds a Masters in Counseling (MMFT), A Doctoral Degree in Counseling Education (D.Ed.Min). For over ...
(615) 239-1889 View (615) 239-1889
Womens support
Group consists of adult women who have a history of depression or anxiety who are in need of support from an empathic, safe, and understanding group of individuals.
Hosted by Breanna Bell
MA, SrLPE
Verified Verified
Group meets in Murfreesboro, TN 37129
Group consists of adult women who have a history of depression or anxiety who are in need of support from an empathic, safe, and understanding group of individuals.
(615) 864-9348 View (615) 864-9348
Adult DBT Skills Group
If you feel overwhelmed by big emotions, feel trapped in old harmful behaviors, want new effective coping and communication skills, or would just like to improve your overall mental wellness our Adult DBT skills group may be for you. This ...
Hosted by Dakota Lawrence
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
Group meets in Murfreesboro, TN 37130
If you feel overwhelmed by big emotions, feel trapped in old harmful behaviors, want new effective coping and communication skills, or would just like to improve your overall mental wellness our Adult DBT skills group may be for you. This ...
(615) 492-9309 View (615) 492-9309
Anger Management
Hosted by Bowdoin Recovery Services, LLC
Drug & Alcohol Counselor, NCAC, II, LADAC, QSAP, QCS
Verified Verified
Group meets in Smyrna, TN 37167
(615) 257-2363 View (615) 257-2363
Adult DBT Skills Group
If you feel overwhelmed by big emotions, feel trapped in old harmful behaviors, want new effective coping and communication skills, or would just like to improve your overall mental wellness our Adult DBT skills group may be for you. This ...
Hosted by Mind The Gap
Licensed Professional Counselor
Verified Verified
Group meets in Murfreesboro, TN 37130
If you feel overwhelmed by big emotions, feel trapped in old harmful behaviors, want new effective coping and communication skills, or would just like to improve your overall mental wellness our Adult DBT skills group may be for you. This ...
(615) 488-5601 View (615) 488-5601
Domestic Violence Offender Group
A program that last 26 to 52 weeks for those who have entered a plea to or were found guilty of a domestic assault charges against a domestic partner.
Hosted by Lighthouse Counseling and Mental Health, LLC
Counselor, MC, LPC, MHSP, NCC
Verified Verified
Group meets in Murfreesboro, TN 37129
A program that last 26 to 52 weeks for those who have entered a plea to or were found guilty of a domestic assault charges against a domestic partner.
(615) 442-7106 View (615) 442-7106
Late Identified Autistic Support Group
This group is for adults who have learned about being Autistic later in life. You may have come to this realization though a professional diagnosis or a self-discovery; both are welcome. You are also welcome if you are in the ...
Hosted by Rayne Satterfield, LCSW: The Self-Care Spot
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Murfreesboro, TN 37130
This group is for adults who have learned about being Autistic later in life. You may have come to this realization though a professional diagnosis or a self-discovery; both are welcome. You are also welcome if you are in the ...
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Parent & Teen DBT Group
Are you unsure of how to effectively parent challenging behaviors, feel that there is difficulty in communication with your teenager, want to provide your teen with effective coping and communication skills, or would just like to improve overall harmony within ...
Hosted by Kaylin Flamm Lawrence
Occupational Therapist, MSOT, OTR/L
Verified Verified
Group meets in Murfreesboro, TN 37130
Are you unsure of how to effectively parent challenging behaviors, feel that there is difficulty in communication with your teenager, want to provide your teen with effective coping and communication skills, or would just like to improve overall harmony within ...
(615) 645-1126 View (615) 645-1126
Still a Queen with Self-Esteem for Divorced Women
6 week Recovery Group starts March 2, 2023. If you are a woman that has started the process of divorce, separated, or divorced and need help improving your self-esteem, join our “Divorced but Still a Queen with Self-Esteem” virtual group. ...
Hosted by Maria Bush
Licensed Professional Counselor, LPC, MHSP, MPA, AS
Verified Verified
Group meets in Murfreesboro, TN 37129
6 week Recovery Group starts March 2, 2023. If you are a woman that has started the process of divorce, separated, or divorced and need help improving your self-esteem, join our “Divorced but Still a Queen with Self-Esteem” virtual group. ...
(833) 854-1669 View (833) 854-1669
Neurodivergent Sensory and Emotional Regulation
A 6-week group focused on understanding your sensory and emotional needs. This group is facilitated by a Neurodivergent (ND) therapist, who prioritizes the ND experience. During this group, you'll learn strategies to manage overstimulation, regulate your nervous system, and balance ...
Hosted by Rayne Satterfield, LCSW: The Self-Care Spot
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Murfreesboro, TN 37130
A 6-week group focused on understanding your sensory and emotional needs. This group is facilitated by a Neurodivergent (ND) therapist, who prioritizes the ND experience. During this group, you'll learn strategies to manage overstimulation, regulate your nervous system, and balance ...
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Sex Offender Treatment
This group counseling program will satisfy mandatory counseling requirements for convicted sex offenders. Program addresses sexually abusive behaviors, dynamics of offending and relapse prevention planning. Group is also held on Monday mornings from 8-9:30am and Wednesday evening from 6-:730am
Hosted by Lighthouse Counseling and Mental Health, LLC
Counselor, MC, LPC, MHSP, NCC
Verified Verified
Group meets in Murfreesboro, TN 37129
This group counseling program will satisfy mandatory counseling requirements for convicted sex offenders. Program addresses sexually abusive behaviors, dynamics of offending and relapse prevention planning. Group is also held on Monday mornings from 8-9:30am and Wednesday evening from 6-:730am
(615) 442-7106 View (615) 442-7106
Tuesday Origins Group
Hosted by Chandler Reagan Ross
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Murfreesboro, TN 37130
View
Parent and Teen DBT Skills Group
Are you unsure of how to effectively parent challenging behaviors, feel that there is difficulty in communication with your teenager, want to provide your teen with effective coping and communication skills, or would just like to improve overall harmony within ...
Hosted by Dakota Lawrence
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
Group meets in Murfreesboro, TN 37130
Are you unsure of how to effectively parent challenging behaviors, feel that there is difficulty in communication with your teenager, want to provide your teen with effective coping and communication skills, or would just like to improve overall harmony within ...
(615) 492-9309 View (615) 492-9309
Parent and Teen DBT Skills Group
Are you unsure of how to effectively parent challenging behaviors, feel that there is difficulty in communication with your teenager, want to provide your teen with effective communication skills, or would just like to improve overall harmony within your family ...
Hosted by Mind The Gap
Licensed Professional Counselor
Verified Verified
Group meets in Murfreesboro, TN 37130
Are you unsure of how to effectively parent challenging behaviors, feel that there is difficulty in communication with your teenager, want to provide your teen with effective communication skills, or would just like to improve overall harmony within your family ...
(615) 488-5601 View (615) 488-5601

See more therapy options for Rutherford County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Rutherford County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.