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People who experience separation and divorce often have mixed feelings about parting ways with their partners because of attachments, securities, history, family loyalty and comfort. Moving forward can be overwhelming. Whether you're recovering from the pain of being left or experiencing guilt for initiating the split, it is important to seek support during this transition. I offer a support group for men and women who might benefit from both the encouragement and inspiration of others who are living through similar situations.
Hosted by Kim Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fort Washington, PA 19034
My areas of expertise also include substance abuse, divorce, postpartum depression, emotionally focused therapy, motivational interviewing, and mental health within grade schools.
Thank you for your interest in my psychotherapy services. My practice focuses on helping families, couples and individuals to improve inter-personal relationships, connection, communication and moods related to those relationships. I am successful in assisting clients with gaining insight that helps them cope with life transitions, creating healthy boundaries and experiencing satisfying relationships.
This meet-up and 6 week workshop will provide a safe and supportive space for women going through various stages of separation or divorce. Participants will have the opportunity to share their emotional experiences with other women who can offer each other genuine understanding, encouragement and new perspectives. The workshop will focus on helping women feel less alone, more centered and better able to deal with difficult feelings and life situations.
Hosted by Ellen Singer Coleman
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Group meets in Philadelphia, PA 19103
In cases of separation or divorce, I guide each person through the divorce process enabling them to cope with difficult feelings, address needs of children, and navigate this emotional journey in a constructive and healthy manner.
I am a licensed clinical social worker, psychotherapist and certified relational psychoanalyst with 35+ years of advanced training and clinical experience with adults. My extensive clinical experience working with both women and men has prepared me to understand and address a wide range of emotional issues and concerns that may trigger such feelings as stress, anxiety, depression or low self-esteem. Some areas of special interest include: women's issues; young adulthood; pregnancy and postpartum adjustment; parenthood concerns; separation and divorce; family, peer and work relationships. My approach in all my therapeutic relationships is supportive, human and compassionate.
This group is designed to provide group consultation to people who have limited time, are open to social healing, and are looking for an introduction to psychoeducation at a lower cost. We use a combination of traditional methods and new strategies to consult individuals and couples seeking help in their relationships and life transitions. The models and theories used are created by Dr. David Pulley, who is known as "The Soul Mate Specialist." "Dr. Dave" is a Doctor of Clinical Psychology with a concentration in Marriage and Family Therapy. At TLConsulting, we provide what people really need...Tender Loving Care.
Hosted by Dr. David Pulley
PsyD
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
This group is to support women in having healthy romantic relationships. Whether you are going through a break-up, trying to better your current relationship, or attempting to break negative cycles in your relationship patterns -- this group is for you! Available to residents of Pennsylvania, Florida, and Delaware virtually.
Hosted by Relief From Distress - Cecelia Satterly
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Philadelphia, PA 19148
Do you ever feel that life is too overwhelming or that your relationships are difficult to navigate? Maybe you're experiencing trauma symptoms that are becoming difficult to manage. If so, I would be honored to help you navigate through life’s challenges. As we collaborate, we will walk down the path toward discovering, understanding, and valuing who you are and all you want to do in your life. I want you to truly believe you are good enough and capable of having exactly what you envision for your life and your relationships. I'm an individual and couples therapist specializing in trauma relief and healthy relationships.
This workshop is for married couples who are either comteplating divorce, having marital problems, or just simply want to keep their marriage strong. I will discuss ways that they can save their marriage. It can also include issues on raising children.
I am also available for private sessions based on availability.
These workshops can be held online or in person if the clients live in my area.
Hosted by Valerie Anne Davis
Verified Verified
Group meets in Philadelphia, PA 19151
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives.
I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
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Divorce Support Groups
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.