LGBTQ+ Support Groups in California

A safe space for young adults and/or college aged students to be their authentic selves. Topics explored each week may include, but are not limited to, managing self care, creating balance, setting boundaries, and maintaining healthy coping skills. Young adults ...

For all members of the LGBTQ+ community. Explore a variety of issues both global and specific to our community, in a group setting, including: Difficult feelings about self and others, recovery from self-sabotaging behaviors, shame and internalized phobias, and more. ...

Support for LGBTQ individuals seeking a safe place to explore and expand as well as fight shame related to living an isolated life, and perhaps "coming out" if approprite, with support of group members and group leaders. Finding your "place" ...

Safe, supportive yet challenging environment to explore relationship concerns, intimacy, family dynamics, social issues, and sexuality amongst other topics. Groups are ongoing, with initial commitment of four months. Two groups meet each Tuesday, Wednesday, and Thursday evenings.

Many people questioning their gender identity feel that they may be an imposter, that somehow they may not qualify as non-binary or trans, frozen in this state for fear that they may come out as non-binary or trans only to ...

Do you want to feel more effective in your life? Through DBT skills training, clients learn concrete skills across 4 modules: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Here is a chance to learn these skills in community with ...

Communication skills are the number one piece that couples request when starting out in therapy. This group has a Gottman framework that leads couples through weekly communication exercises to deepen and strengthen love and admiration. Many couples report seeking therapy ...

Our goal is to process and review recent social and emotional transitions within a safe community environment. Process Interpersonal Process oriented group; all types of interpersonal issues will be explored through active trying of new social behavior: increase and deepen ...

Finding Our (Gay) Way! is a therapeutic group for gay men in their 30's and 40's who could use the support and feedback of other gay men. Here, you'll get a place to get to know other gay men, develop ...

Consulting now for a 6 week sliding-scale virtual therapy group for queer folks residing in CA exploring, practicing, and/or questioning relationship anarchy. Group will function as a hybrid psychoeducational, support, and discussion space based on group members' needs. Neurodivergent and ...

This group is intended to provide a safe space for members to discuss both issues particular to the LGBT community such as coming out, internalized negativity, rejection from family, religious struggles, same-gender relationships, etc., as well as general life problems. ...

Boundless Connections is an in-person processing group in Pasadena, CA for clients in consensual non-monogamous (CNM) relationships. Our mission is to cultivate genuine connections and solidarity, offering a space to delve into the intricate dynamics, challenges, and enriching experiences inherent ...

As a gay therapist, I understand the beauty and complexity of the coming out process. It can be both exhilarating and frightening. This group is here to support you, regardless of your coming out experience. Being queer can sometimes feel ...

Learn how to better communicate, tackle sex and intimacy issues, make your relationship a priority, and develop skills to better handle conflict. Perhaps you've struggled with long-standing issues, and whether to get professional help. You want things to change but ...

This group aims to provide a platform for open dialogue, understanding, and empowerment as we navigate the complexities of our shared identities that arise at the intersection of being both LGBTQ+ and neurodivergent. We will explore various aspects of our ...

We are rarely taught how to manage/ navigate this overwhelming emotion but it always comes up in Consensual Non-Monogamous (CNM) relationships. Through the Jealousy Workbook by Kathy Labriola, we will explore: relationship role models/orientation, loss and grief, understanding triggers and ...

Build supportive connections with other LGBTQIA+ folks in this welcoming group run by a queer therapist. Designed to help you navigate your identity, improve your relationships, and take care of your mental health. Welcoming of all races, identities, ages, & ...

Friendships are some of the most enlivening relationships in our lives & they can be difficult to make, maintain, and deepen as we grow into new phases of life, new cities, new interests, and new ideas. This group is for ...

This group is for those individuals who have been diagnosed with a chronic illness (i.e.: diabetes, asthma, high blood pressure) and are desiring to continue to have a satisfying and fulfilling life. Topics covered: communication with your treatment providers, coping ...