Support Groups in 32301

Photo of Lang Counseling and Consulting Group, LLC, Clinical Social Work/Therapist in 32301, FL
Batterers’ Intervention Program ( BIP)
Clinical Social Work/Therapist, LCSW
Verified
"Batterers’ Intervention Programs (BIP) are programs intended to educate and rehabilitate. The goal of the program is to hold the participant accountable and address victim safety, in an effort to decrease the likelihood of further violence. The program is 29 ..."
(850) 583-8477 
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Group meets in:
Tallahassee, FL 32301
Photo of Better Living Solutions in 32301, FL
Adults In Recovery
MM, MT-BC, CEDCAT
"Groups designed for adults 18+ to promote positive body image, increase self esteem & confidence, develop a healthy relationship with food and exercise and conquer eating disorders. Please contact us at info@blscounseling.net for details. "
(850) 344-7598 
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Group meets in:
Tallahassee, FL 32301
Photo of Rothschild Counseling and Consulting, LLC, Marriage & Family Therapist in 32301, FL
Batterers Intervention
Marriage & Family Therapist, MS, LMFT
Verified
"Group treatment focuses on the dynamics of power and control wheel, abuse, violence, and relational issues the challenges. "
(850) 900-2218 
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Group meets in:
Tallahassee, FL 32301
Photo of Marissa Batie-Collier, Clinical Social Work/Therapist in 32301, FL
The Beauty within Me Girls
Clinical Social Work/Therapist, CSW, MSW
Verified
"Does your daughter struggle with her identity? Do you often hear, “I’m weird” or “I just can’t be myself?” Our girls group called, “The Beauty Within Me” teaches pre-teens and teenagers to learn coping strategies of body image, bullying and ..."
(850) 518-6449 
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Group meets in:
Tallahassee, FL 32301
Photo of Better Living Solutions in 32301, FL
Adolescent Group Therapy
MM, MT-BC, CEDCAT
"Groups designed for adolescents to promote positive body image, increase self esteem & confidence, develop a healthy relationship with food and exercise and conquer eating disorders. Please contact us at info@blscounseling.net for details. "
(850) 344-7598 
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Group meets in:
Tallahassee, FL 32301


What is the difference between Group Therapy and a Support Group?
32301 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 32301 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 32301 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 32301 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 32301 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.