Host: Mr. Randall S Vickers, MS, LMHC
Group meets in:
Tallahassee, FL 32308
"This group is for adolescents who are dealing with all issues affecting their life: Peers, parents, expectations, and family problems. Managing stress is often a big topic. "
(850) 347-1234
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Group meets in:
Tallahassee, FL 32308
Ask about online
"This group is for adolescents who are dealing with all issues affecting their life: Peers, parents, expectations, and family problems. Managing stress is often a big topic. "
Photo of Capital Regional Behavioral Health Outpatient, Treatment Center
Host: Our Admissions Coordinator
Group meets in:
Tallahassee, FL 32308
"The goal of our Substance Abuse (IOP) is to empower each person to develop effective strategies that will help them achieve and maintain sobriety through learning new ways to cope with their addiction. Our program includes 12 hours of therapeutic ..."
(850) 779-1362
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Group meets in:
Tallahassee, FL 32308
"The goal of our Substance Abuse (IOP) is to empower each person to develop effective strategies that will help them achieve and maintain sobriety through learning new ways to cope with their addiction. Our program includes 12 hours of therapeutic ..."
Photo of Daniel Roberts, Clinical Social Work/Therapist
Host: Daniel Roberts, MSW, LCSW, CSW-QS, etc
Group meets in:
Tallahassee, FL 32308
"Invest in your relationship. Relationships can be difficult and have many roadblocks that cause couples to stumble and miscommunicate. This workshop teaches couples practical skills that can help build and create a positive, loving marriage. You will learn to understand ..."
(850) 800-9034
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Group meets in:
Tallahassee, FL 32308
Ask about online
"Invest in your relationship. Relationships can be difficult and have many roadblocks that cause couples to stumble and miscommunicate. This workshop teaches couples practical skills that can help build and create a positive, loving marriage. You will learn to understand ..."
Photo of Angela I. Canto, Psychologist
Host: Dr. Angela I. Canto, PhD
Group meets in:
Tallahassee, FL 32308
(850) 470-1661
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Group meets in:
Tallahassee, FL 32308
Ask about online
Photo of Michelle Fortier, Clinical Social Work/Therapist
Host: Mrs. Michelle Fortier, LCSW
Group meets in:
Tallahassee, FL 32308
"Opening for new members in January: A skills building group for individuals who experience out of control emotions, impulsive behaviors that lead to negative consequences and/or self-harming behaviors. This type of group intervention works well with people who have been ..."
(850) 306-4476
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Group meets in:
Tallahassee, FL 32308
Ask about online
Waitlist for new clients only
"Opening for new members in January: A skills building group for individuals who experience out of control emotions, impulsive behaviors that lead to negative consequences and/or self-harming behaviors. This type of group intervention works well with people who have been ..."
Photo of Jack Richardson, Clinical Social Work/Therapist
Host: Jack Richardson, LCSW, DCSW, SAP
Group meets in:
Tallahassee, FL 32308
(850) 316-8657
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Group meets in:
Tallahassee, FL 32308
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Photo of Simone May, Registered Mental Health Counseling Intern
Host: Dr. Simone May, PhD, NCC
Group meets in:
Tallahassee, FL 32308
"The Women of Color Empowerment Group offers a safe space for women of color to have authentic conversations about life as a woman of color in the U.S. The group with explore mental health, racism, and cultural identities in pursuit ..."
(850) 809-3755
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Group meets in:
Tallahassee, FL 32308
"The Women of Color Empowerment Group offers a safe space for women of color to have authentic conversations about life as a woman of color in the U.S. The group with explore mental health, racism, and cultural identities in pursuit ..."
Photo of Chélynn Randolph
Host: Ms. Chélynn Randolph, MA, RMFT-I
Group meets in:
Tallahassee, FL 32308
"In the Stress & Coping Support Group, group members will have the opportunity to process the stress and anxiety they have been experiencing and learn new ways to better cope with the stress. Due to COVID-19 concerns, the group will ..."
(833) 788-0335
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Group meets in:
Tallahassee, FL 32308
Ask about online
"In the Stress & Coping Support Group, group members will have the opportunity to process the stress and anxiety they have been experiencing and learn new ways to better cope with the stress. Due to COVID-19 concerns, the group will ..."
Host: Dianne Presley, MSW, LCSW, BC-TMH
Group meets in:
Tallahassee, FL 32308
"Connection Camp is a weekly 4-week closed therapy group of up to six women meeting together to learn the latest science on how social connection promotes mental wellness and helps prevent depression, anxiety and feelings of low self-esteem. TO RESERVE ..."
(850) 724-7133
Verified

Group meets in:
Tallahassee, FL 32308
Ask about online
"Connection Camp is a weekly 4-week closed therapy group of up to six women meeting together to learn the latest science on how social connection promotes mental wellness and helps prevent depression, anxiety and feelings of low self-esteem. TO RESERVE ..."
Photo of Dr. Michelle A. Mitcham, Counselor
Host: Dr. Dr. Michelle A. Mitcham, PhD, LMHC-QS, NCC, CCMHC, CFM
Group meets in:
Tallahassee, FL 32308
"Relationship Challenges? Adjusting to Divorce? Challenges with Co-Parenting? Surviving Divorce Strategies for Co-Parenting issues. Groups forming now - email for more information about next group beginning TBA. "
(850) 888-8945
Verified
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Group meets in:
Tallahassee, FL 32308
Ask about online
"Relationship Challenges? Adjusting to Divorce? Challenges with Co-Parenting? Surviving Divorce Strategies for Co-Parenting issues. Groups forming now - email for more information about next group beginning TBA. "
Photo of A Better Way Counseling, Clinical Social Work/Therapist
Host: Ms. Elizabeth K Watson, LCSW
Group meets in:
Tallahassee, FL 32308
"High Functioning Young Adult Special Needs Support Group "
(850) 425-5025
Verified
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Group meets in:
Tallahassee, FL 32308
"High Functioning Young Adult Special Needs Support Group "
Photo of Pola Sanchez-Baker, Counselor
Host: Mrs. Pola Sanchez-Baker, MS, LMHC, NCC
Group meets in:
Tallahassee, FL 32308
"If you have anxiety about taking tests or performing as a musician, I can help you. I've had experience helping people get past the barriers that keep them from performing at their best. I use EMDR Therapy for this purpose ..."
(850) 792-8397
Verified
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Group meets in:
Tallahassee, FL 32308
Ask about online
"If you have anxiety about taking tests or performing as a musician, I can help you. I've had experience helping people get past the barriers that keep them from performing at their best. I use EMDR Therapy for this purpose ..."
Photo of A Better Way Counseling, Clinical Social Work/Therapist
Host: Ms. Elizabeth K Watson, LCSW
Group meets in:
Tallahassee, FL 32308
"Mothers/Parents of Special Needs Support Group "
(850) 425-5025
Verified
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Group meets in:
Tallahassee, FL 32308
"Mothers/Parents of Special Needs Support Group "
Photo of Dr. Michelle A. Mitcham, Counselor
Host: Dr. Dr. Michelle A. Mitcham, PhD, LMHC-QS, NCC, CCMHC, CFM
Group meets in:
Tallahassee, FL 32308
"Is there magic required for a successful marriage? Join the upcoming group to learn evidenced-based strategies to make your marriage even better. Based on the Gottman method, attendees will learn strategies for success in communication, sharing feelings and recovering from ..."
(850) 888-8945
Verified
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Group meets in:
Tallahassee, FL 32308
Ask about online
"Is there magic required for a successful marriage? Join the upcoming group to learn evidenced-based strategies to make your marriage even better. Based on the Gottman method, attendees will learn strategies for success in communication, sharing feelings and recovering from ..."
Photo of Michelle Fortier, Clinical Social Work/Therapist
Host: Mrs. Michelle Fortier, LCSW
Group meets in:
Tallahassee, FL 32308
"Open for new members in January: For adolescents engaging in self-harming behaviors, suicidal behaviors and emotional dysregulation, DBT has been shown to be an effective intervention. In this group, we will learn DBT Skills to better manage maladaptive behaviors. Clients ..."
(850) 306-4476
Verified
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Group meets in:
Tallahassee, FL 32308
Ask about online
Waitlist for new clients only
"Open for new members in January: For adolescents engaging in self-harming behaviors, suicidal behaviors and emotional dysregulation, DBT has been shown to be an effective intervention. In this group, we will learn DBT Skills to better manage maladaptive behaviors. Clients ..."
Photo of Capital Regional Behavioral Health Outpatient, Treatment Center
Host: Our Admissions Coordinator
Group meets in:
Tallahassee, FL 32308
"This Adolescent IOP includes 12 hours of therapeutic group activities per week. The program includes Cognitive Behavioral Therapy, co-occurring diagnosis therapy, art/music therapy, educational group therapy, medication management, and family systems therapy. The program is designed for ages 13-17, psychiatric ..."
(850) 779-1362
Verified
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Group meets in:
Tallahassee, FL 32308
"This Adolescent IOP includes 12 hours of therapeutic group activities per week. The program includes Cognitive Behavioral Therapy, co-occurring diagnosis therapy, art/music therapy, educational group therapy, medication management, and family systems therapy. The program is designed for ages 13-17, psychiatric ..."
Photo of Pola Sanchez-Baker, Counselor
Host: Mrs. Pola Sanchez-Baker, MS, LMHC, NCC
Group meets in:
Tallahassee, FL 32308
"I am a Qualified Supervisor for Registered Mental Health Counselor Interns who are seeking their LMHC. Serving in the role of Qualified Supervisor is one of my favorite parts of my private practice. It's fun, and I love helping up-and-coming ..."
(850) 792-8397
Verified
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Group meets in:
Tallahassee, FL 32308
Ask about online
"I am a Qualified Supervisor for Registered Mental Health Counselor Interns who are seeking their LMHC. Serving in the role of Qualified Supervisor is one of my favorite parts of my private practice. It's fun, and I love helping up-and-coming ..."
Photo of Dr. Michelle A. Mitcham, Counselor
Host: Dr. Dr. Michelle A. Mitcham, PhD, LMHC-QS, NCC, CCMHC, CFM
Group meets in:
Tallahassee, FL 32308
"Looking for life balance and creating your own personal space? This self-care group is focused on renewal, reconnection with self and soul; reducing stress. Using a mindfulness and person-centered approach, participants will engage in transformational experiences for self-awareness, relaxation and ..."
(850) 888-8945
Verified
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Group meets in:
Tallahassee, FL 32308
Ask about online
"Looking for life balance and creating your own personal space? This self-care group is focused on renewal, reconnection with self and soul; reducing stress. Using a mindfulness and person-centered approach, participants will engage in transformational experiences for self-awareness, relaxation and ..."

What is the difference between Group Therapy and a Support Group?
32308 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 32308 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 32308 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 32308 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 32308 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.