Support Groups in 28036

infidelity
This group is for the male spouse who has comitted the affair and desires to reestablish his role to his relationship. The group's focus is to increase self awareness of all the moving parts of an affair through psychoeducation and ...
Hosted by Kimberly Coons
Marriage & Family Therapist, MA, LMFT, CSAT-C
Verified Verified
Group meets in Davidson, NC 28036
This group is for the male spouse who has comitted the affair and desires to reestablish his role to his relationship. The group's focus is to increase self awareness of all the moving parts of an affair through psychoeducation and ...
(704) 706-2505 View (704) 706-2505
Virtual Adult DBT
Six month skills training group teaching DBT skills within the following modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Twelve person max. $75/week or discounts for full payment. 6 - 7:30 EST
Hosted by Lalanea Chastain
Clinical Social Work/Therapist, MPA, LMSW, LCSW
Verified Verified
Group meets in Davidson, NC 28036
Six month skills training group teaching DBT skills within the following modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Twelve person max. $75/week or discounts for full payment. 6 - 7:30 EST
(704) 896-7776 View (704) 896-7776
Anxiety and Stress Management
This new group invites high school juniors and seniors to learn skills to effectively manage stress surrounding the college application process. This group will help you learn the basics of Cognitive Behavioral Therapy to recognize and challenge anxious thoughts to ...
Hosted by Emily Hogan
Clinical Social Work/Therapist, MS, MSW, LCSWA
Verified Verified
Group meets in Davidson, NC 28036
This new group invites high school juniors and seniors to learn skills to effectively manage stress surrounding the college application process. This group will help you learn the basics of Cognitive Behavioral Therapy to recognize and challenge anxious thoughts to ...
(704) 481-6529 View (704) 481-6529
Southlake's Mindful Men
Connect with other inspiring men in a validating, confidential, and supportive environment. Be a part of a support network to give and receive validation and empathy through the sharing of life experiences, values, beliefs, goals, interests, and struggles. Find motivation ...
Hosted by Jonathan Hardin
MA, NCC, LCMHC
Verified Verified
Group meets in Davidson, NC 28036
Connect with other inspiring men in a validating, confidential, and supportive environment. Be a part of a support network to give and receive validation and empathy through the sharing of life experiences, values, beliefs, goals, interests, and struggles. Find motivation ...
(704) 270-8022 View (704) 270-8022
Women's Emotional Healing Group
The curriculum used for this group is from the Life Model. We utilize this neurotheology approach to build joyful and life giving connection with one another and reflect healthy and accurate identity to each member. Personal life experiences are shared ...
Hosted by Monica L Mouer
Licensed Professional Counselor, MS, LCMHCS, CSAT, EMDR
Verified Verified
Group meets in Davidson, NC 28036
The curriculum used for this group is from the Life Model. We utilize this neurotheology approach to build joyful and life giving connection with one another and reflect healthy and accurate identity to each member. Personal life experiences are shared ...
(704) 869-2018 View (704) 869-2018
Healthy Thinking - Group for Adolescents
Healthy Thinking Group for Adolescents offers (high school) participants an opportunity to learn about Cognitive Distortions and patterns of healthier thinking. Past participants report gaining personal insight and strength in recognizing their own and others' healthy thought patterns. Next group ...
Hosted by Adrienne Bacchus
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Group meets in Davidson, NC 28036
Healthy Thinking Group for Adolescents offers (high school) participants an opportunity to learn about Cognitive Distortions and patterns of healthier thinking. Past participants report gaining personal insight and strength in recognizing their own and others' healthy thought patterns. Next group ...
(980) 332-5367 View (980) 332-5367
Journey to Self
This transformational online group coaching program will teach you how to intuitively connect with the deepest parts of you, support you in reclaiming your voice, help you locate and stay in your wiser Adult Self, and understand how to reconnect ...
Hosted by Réa M. Wright
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Group meets in Davidson, NC 28036
This transformational online group coaching program will teach you how to intuitively connect with the deepest parts of you, support you in reclaiming your voice, help you locate and stay in your wiser Adult Self, and understand how to reconnect ...
(704) 216-4296 View (704) 216-4296
Men's Sexual Addiction Group Therapy
This is a process group for men struggling with sex/porn addiction. It is therapist led and utilizes material from various sources to assist individuals with obtaining and maintaining sexual sobriety. Among other topics, clients will learn about their addictive cycle, ...
Hosted by Alexandra 'ali' Martin
Licensed Professional Counselor, MS, NCC, LPC, CSAT, CCTP
Verified Verified
Group meets in Davidson, NC 28036
This is a process group for men struggling with sex/porn addiction. It is therapist led and utilizes material from various sources to assist individuals with obtaining and maintaining sexual sobriety. Among other topics, clients will learn about their addictive cycle, ...
(704) 666-0748 View (704) 666-0748
Embracing Our Journey
This group is a coaching group for women who are open to possibilities and interested in sharing their journey with like-minded individuals. In this group, we will take a closer look at the complexities of the adult journey and learn ...
Hosted by Camille M Wilson
Licensed Professional Counselor, MA, NCC, BCC, LPCS
Verified Verified
Group meets in Davidson, NC 28036
This group is a coaching group for women who are open to possibilities and interested in sharing their journey with like-minded individuals. In this group, we will take a closer look at the complexities of the adult journey and learn ...
(704) 445-9883 View (704) 445-9883
Linehan Board Certified DBT Groups Virtual
Linehan Board Certified DBT Programs - Just because you look like an adult on the outside doesn't mean you always feel like one on the inside. Everyone has moments of stress and strain when it becomes difficult to reach out ...
Hosted by Kimberly B Krueger
Clinical Social Work/Therapist, MSW, LCSW, DBT-LBC, LISW-CP
Verified Verified
Group meets in Davidson, NC 28036
Linehan Board Certified DBT Programs - Just because you look like an adult on the outside doesn't mean you always feel like one on the inside. Everyone has moments of stress and strain when it becomes difficult to reach out ...
(704) 750-8285 View (704) 750-8285
Virtual Adult DBT
Ongoing virtual DBT group. 8 weeks of Emotion Regulation; 8 weeks of Distress Tolerance, and 8 weeks of Interpersonal Effectiveness with Mindfulness throughout. Twelve person max. 6 - 7:30 EST. $75/week or $1500 for the full 6 months.
Hosted by Lalanea Chastain
Clinical Social Work/Therapist, MPA, LMSW, LCSW
Verified Verified
Group meets in Davidson, NC 28036
Ongoing virtual DBT group. 8 weeks of Emotion Regulation; 8 weeks of Distress Tolerance, and 8 weeks of Interpersonal Effectiveness with Mindfulness throughout. Twelve person max. 6 - 7:30 EST. $75/week or $1500 for the full 6 months.
(704) 896-7776 View (704) 896-7776
Healing from Trauma
This group is for individuals who have experienced abuse in their past, including but not limited to childhood abuse, molestation, rape, or domestic violence. In the safety of a small, professionally-led therapy group, we will learn that we are not ...
Hosted by Camille M Wilson
Licensed Professional Counselor, MA, NCC, BCC, LPCS
Verified Verified
Group meets in Davidson, NC 28036
This group is for individuals who have experienced abuse in their past, including but not limited to childhood abuse, molestation, rape, or domestic violence. In the safety of a small, professionally-led therapy group, we will learn that we are not ...
(704) 445-9883 View (704) 445-9883
Thriving Through the Divorce Journey
This group is designed to provide a safe, healing space for women going through the painful process of ending their marriages. The goal of the group is to provide support as well as therapeutic healing as members work through the ...
Hosted by Camille M Wilson
Licensed Professional Counselor, MA, NCC, BCC, LPCS
Verified Verified
Group meets in Davidson, NC 28036
This group is designed to provide a safe, healing space for women going through the painful process of ending their marriages. The goal of the group is to provide support as well as therapeutic healing as members work through the ...
(704) 445-9883 View (704) 445-9883
Psychotherapy Group Tuesday Morning 11:30am-1pm
Co-Led with Elizabeth Field, LMFT. This group is for members who have been in individual therapy & want a place to practice what they know about themselves. Best suited for persons who have an interest in their interpersonal growth. The ...
Hosted by Michelle A Coomes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Davidson, NC 28036
Co-Led with Elizabeth Field, LMFT. This group is for members who have been in individual therapy & want a place to practice what they know about themselves. Best suited for persons who have an interest in their interpersonal growth. The ...
(704) 343-8579 View (704) 343-8579
Radically Open DBT ( RO-DBT)
Anxiety? OCD? Shy? Feel like no one really gets what it is like to be you? Do you mask or control hurt feelings? Feel overwhelmed and unappreciated? Can't relax? or even take downtime or to break one of your own ...
Hosted by Kimberly B Krueger
Clinical Social Work/Therapist, MSW, LCSW, DBT-LBC, LISW-CP
Verified Verified
Group meets in Davidson, NC 28036
Anxiety? OCD? Shy? Feel like no one really gets what it is like to be you? Do you mask or control hurt feelings? Feel overwhelmed and unappreciated? Can't relax? or even take downtime or to break one of your own ...
(704) 750-8285 View (704) 750-8285

More Groups Nearby

infidelity
This group is for the male spouse who has comitted the affair and desires to reestablish his role to his relationship. The group's focus is to increase self awareness of all the moving parts of an affair through psychoeducation and ...
Hosted by Kimberly Coons
Marriage & Family Therapist, MA, LMFT, CSAT-C
Verified Verified
Group meets in Davidson, NC 28036
This group is for the male spouse who has comitted the affair and desires to reestablish his role to his relationship. The group's focus is to increase self awareness of all the moving parts of an affair through psychoeducation and ...
(704) 706-2505 View (704) 706-2505
Virtual Adult DBT
Six month skills training group teaching DBT skills within the following modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Twelve person max. $75/week or discounts for full payment. 6 - 7:30 EST
Hosted by Lalanea Chastain
Clinical Social Work/Therapist, MPA, LMSW, LCSW
Verified Verified
Group meets in Davidson, NC 28036
Six month skills training group teaching DBT skills within the following modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Twelve person max. $75/week or discounts for full payment. 6 - 7:30 EST
(704) 896-7776 View (704) 896-7776
Anxiety and Stress Management
This new group invites high school juniors and seniors to learn skills to effectively manage stress surrounding the college application process. This group will help you learn the basics of Cognitive Behavioral Therapy to recognize and challenge anxious thoughts to ...
Hosted by Emily Hogan
Clinical Social Work/Therapist, MS, MSW, LCSWA
Verified Verified
Group meets in Davidson, NC 28036
This new group invites high school juniors and seniors to learn skills to effectively manage stress surrounding the college application process. This group will help you learn the basics of Cognitive Behavioral Therapy to recognize and challenge anxious thoughts to ...
(704) 481-6529 View (704) 481-6529
Southlake's Mindful Men
Connect with other inspiring men in a validating, confidential, and supportive environment. Be a part of a support network to give and receive validation and empathy through the sharing of life experiences, values, beliefs, goals, interests, and struggles. Find motivation ...
Hosted by Jonathan Hardin
MA, NCC, LCMHC
Verified Verified
Group meets in Davidson, NC 28036
Connect with other inspiring men in a validating, confidential, and supportive environment. Be a part of a support network to give and receive validation and empathy through the sharing of life experiences, values, beliefs, goals, interests, and struggles. Find motivation ...
(704) 270-8022 View (704) 270-8022
Women's Emotional Healing Group
The curriculum used for this group is from the Life Model. We utilize this neurotheology approach to build joyful and life giving connection with one another and reflect healthy and accurate identity to each member. Personal life experiences are shared ...
Hosted by Monica L Mouer
Licensed Professional Counselor, MS, LCMHCS, CSAT, EMDR
Verified Verified
Group meets in Davidson, NC 28036
The curriculum used for this group is from the Life Model. We utilize this neurotheology approach to build joyful and life giving connection with one another and reflect healthy and accurate identity to each member. Personal life experiences are shared ...
(704) 869-2018 View (704) 869-2018
FAQs - About Group Therapy and Support Groups

How can I find a support group in 28036?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.