Therapists in 28036

Photo of Lenee N Williams, Clinical Social Work/Therapist, MSW, LCSW
Lenee N Williams
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Davidson, NC 28036
Feeling overwhelmed, stuck, or a little unlike yourself lately? Seasons of change, relationship strain, or emotional stress can quietly build and leave you unsure of your footing. Therapy offers a place to slow down, sort through what feels heavy, and reconnect with your sense of steadiness. Together, we’ll focus on what matters most to you and move forward in a way that feels thoughtful, manageable, and aligned with your life.
Feeling overwhelmed, stuck, or a little unlike yourself lately? Seasons of change, relationship strain, or emotional stress can quietly build and leave you unsure of your footing. Therapy offers a place to slow down, sort through what feels heavy, and reconnect with your sense of steadiness. Together, we’ll focus on what matters most to you and move forward in a way that feels thoughtful, manageable, and aligned with your life.
(980) 447-6398 View (980) 447-6398
Photo of Michelle A Coomes, Marriage & Family Therapist, MA, LMFT
Michelle A Coomes
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Davidson, NC 28036
I am passionate about working with individuals who possess a genuine desire to explore and understand themselves on a deeper level. If you're seeking guidance through life's transitions and yearn for a stronger sense of connection, you've come to the right place. Change is a beautiful yet challenging process, and I am here to accompany you every step of the way. Together, we will embark on a transformative journey, delving into the depths of your psyche and unraveling the complexities that make you unique. I find therapy can often be more impactful in couples/family work or in group therapy.
I am passionate about working with individuals who possess a genuine desire to explore and understand themselves on a deeper level. If you're seeking guidance through life's transitions and yearn for a stronger sense of connection, you've come to the right place. Change is a beautiful yet challenging process, and I am here to accompany you every step of the way. Together, we will embark on a transformative journey, delving into the depths of your psyche and unraveling the complexities that make you unique. I find therapy can often be more impactful in couples/family work or in group therapy.
(704) 343-8579 View (704) 343-8579
Photo of Erin Haverkamp, Clinical Social Work/Therapist, MSW, LCSW
Erin Haverkamp
Clinical Social Work/Therapist, MSW, LCSW
Davidson, NC 28036
You feel anxious, depressed and haunted by past experiences, keeping you from enjoying work & personal success. You’re great at your job; you can set goals and achieve them every time. But despite how good life might look from the outside, you struggle with feelings of shame or anxiety and can’t quite connect in meaningful relationships. You might be wondering if some of the experiences you had as a child, or earlier in life, are influencing the way you’re feeling today. It’s hard figuring that out on your own, and you’re ready to make those connections and finally feel better!
You feel anxious, depressed and haunted by past experiences, keeping you from enjoying work & personal success. You’re great at your job; you can set goals and achieve them every time. But despite how good life might look from the outside, you struggle with feelings of shame or anxiety and can’t quite connect in meaningful relationships. You might be wondering if some of the experiences you had as a child, or earlier in life, are influencing the way you’re feeling today. It’s hard figuring that out on your own, and you’re ready to make those connections and finally feel better!
(980) 372-7195 View (980) 372-7195
Photo of Stefanie Jester - Flyleaf Counseling, PLLC, Marriage & Family Therapist, LMFT, LCSW, CSAT, CPTT, CMAT
Flyleaf Counseling, PLLC
Marriage & Family Therapist, LMFT, LCSW, CSAT, CPTT, CMAT
Davidson, NC 28036
At Flyleaf Counseling, we assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
At Flyleaf Counseling, we assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
(704) 327-0451 View (704) 327-0451
Photo of William Raber Mouer - Apex Golf and Sports Psychology, PhD, MASL
Apex Golf and Sports Psychology
Verified Verified
1 Endorsed
Davidson, NC 28036
Weather a weekend warrior, amateur competitor or professionally athlete, everyone wants to do their best. All athletes want to excel and desire to find that edge that takes their performance to a new level. Many athletes struggle with issues like lack of focus, performance anxiety, difficulties in relaxation, or being mentally resilient to persevere through challenging circumstances. In today's highly competitive culture athletes are looking for answers and results that work.
Weather a weekend warrior, amateur competitor or professionally athlete, everyone wants to do their best. All athletes want to excel and desire to find that edge that takes their performance to a new level. Many athletes struggle with issues like lack of focus, performance anxiety, difficulties in relaxation, or being mentally resilient to persevere through challenging circumstances. In today's highly competitive culture athletes are looking for answers and results that work.
(980) 470-3665 View (980) 470-3665
Photo of Jayme E Yodice, Psychological Associate, LPA, HSP-PA
Jayme E Yodice
Psychological Associate, LPA, HSP-PA
9 Endorsed
Davidson, NC 28036
I am currently accepting new patients for regular therapy work. My passion is helping adults find their pathway to better mental & physical health. I like to develop a clear idea from the beginning of our work together as to what our goals will be, whether they be specific symptom reduction or exploring life transitions, improving relationships, healing from grief, or helping clients maintain changes in areas where they have been unsuccessful in the past. I also provide psychoeducational evaluations. The online calendar for Scholars Academy IQ testing is now live with openings starting in October.
I am currently accepting new patients for regular therapy work. My passion is helping adults find their pathway to better mental & physical health. I like to develop a clear idea from the beginning of our work together as to what our goals will be, whether they be specific symptom reduction or exploring life transitions, improving relationships, healing from grief, or helping clients maintain changes in areas where they have been unsuccessful in the past. I also provide psychoeducational evaluations. The online calendar for Scholars Academy IQ testing is now live with openings starting in October.
(704) 869-2407 View (704) 869-2407
Photo of Brandy Nickels, Marriage & Family Therapist, MA, LMFT
Brandy Nickels
Marriage & Family Therapist, MA, LMFT
Davidson, NC 28036
Relationships with ourselves and others are powerfully shaping forces in our lives and a place where positive change can make a lasting impact. I work with individuals, couples, and families to find creative solutions to problems and reimagine potential for growth and change. Imagination and creativity can be stifled by too much stress, yet engaging our creative minds can be an integral skill for making and maintaining positive changes. Curiosity is key, and I am here to open creative space for exploring solutions.
Relationships with ourselves and others are powerfully shaping forces in our lives and a place where positive change can make a lasting impact. I work with individuals, couples, and families to find creative solutions to problems and reimagine potential for growth and change. Imagination and creativity can be stifled by too much stress, yet engaging our creative minds can be an integral skill for making and maintaining positive changes. Curiosity is key, and I am here to open creative space for exploring solutions.
(704) 908-6200 View (704) 908-6200
Photo of Heather Drum, Licensed Clinical Mental Health Counselor, LCAS, LCMHCS
Heather Drum
Licensed Clinical Mental Health Counselor, LCAS, LCMHCS
6 Endorsed
Davidson, NC 28036
Is your relationship stuck in the same painful cycle? The arguments feel endless, or maybe the silence feels worse. No matter how hard you try, you just can’t seem to find an effective way to communicate with one another. If this sounds familiar, your relationship isn’t beyond repair. I help couples reconnect, heal past wounds, & build the kind of closeness and security you’re longing for. I use the Gottman method, the most effective & researched treatment, to bring couples together, & create effective patterns of communication. We will use Gottman tools to target therapy to your specific needs, leading to faster healing.
Is your relationship stuck in the same painful cycle? The arguments feel endless, or maybe the silence feels worse. No matter how hard you try, you just can’t seem to find an effective way to communicate with one another. If this sounds familiar, your relationship isn’t beyond repair. I help couples reconnect, heal past wounds, & build the kind of closeness and security you’re longing for. I use the Gottman method, the most effective & researched treatment, to bring couples together, & create effective patterns of communication. We will use Gottman tools to target therapy to your specific needs, leading to faster healing.
(704) 327-2449 View (704) 327-2449
Photo of Caitlyn Yesavage, Clinical Social Work/Therapist, MSW, LCSW
Caitlyn Yesavage
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Davidson, NC 28036
I work with deeply feeling and highly sensitive teens and adults looking to improve their confidence and coping. Improving confidence in who we are and in our daily functioning has a positive impact on all aspects of our daily life. This includes our mood, relationships, functioning, and self-talk. My goal is to provide a safe and accepting space for my clients to rediscover who they are and why they function the way that they do, gain confidence in themselves and their abilities, as well as learn new coping strategies to help themselves through their deep and highly sensitive feelings.
I work with deeply feeling and highly sensitive teens and adults looking to improve their confidence and coping. Improving confidence in who we are and in our daily functioning has a positive impact on all aspects of our daily life. This includes our mood, relationships, functioning, and self-talk. My goal is to provide a safe and accepting space for my clients to rediscover who they are and why they function the way that they do, gain confidence in themselves and their abilities, as well as learn new coping strategies to help themselves through their deep and highly sensitive feelings.
(704) 912-0240 View (704) 912-0240
Photo of Jessica (Jess) Confroy, Counselor, MEd, LCMHCA
Jessica (Jess) Confroy
Counselor, MEd, LCMHCA
Davidson, NC 28036
Navigating childhood shouldn’t feel like an uphill battle, yet many kids carry worries, big feelings, or pressure from school and sports that remain hidden from the outside world. I work with children and adolescents experiencing anxiety, ADHD, and school or sports related stress, helping them reconnect with their strengths and feel more confident both in daily life and in their sport. My goal is to create a space where kids feel safe, understood, and supported so they can rediscover their resilience, courage, and sense of joy.
Navigating childhood shouldn’t feel like an uphill battle, yet many kids carry worries, big feelings, or pressure from school and sports that remain hidden from the outside world. I work with children and adolescents experiencing anxiety, ADHD, and school or sports related stress, helping them reconnect with their strengths and feel more confident both in daily life and in their sport. My goal is to create a space where kids feel safe, understood, and supported so they can rediscover their resilience, courage, and sense of joy.
(980) 577-3291 View (980) 577-3291
Photo of Charidi Jamison - Charidi Jamison Counseling, PLLC, MS, LCMHC
Charidi Jamison Counseling, PLLC
Verified Verified
3 Endorsed
Davidson, NC 28036
I am a licensed clinical mental health counselor who helps individuals ages 18+ I have a passion to help those experiencing such issues as grief, addiction, depression, relationship issues, anxiety, low self-esteem and panic/anxiety attacks-just to name a few. I provide a safe and caring space to process your thoughts and feelings.Do you feel stuck or unhappy with your life? Are ready to be unstuck, happy with your life, and to be all that God has created you to be? Now is the time!
I am a licensed clinical mental health counselor who helps individuals ages 18+ I have a passion to help those experiencing such issues as grief, addiction, depression, relationship issues, anxiety, low self-esteem and panic/anxiety attacks-just to name a few. I provide a safe and caring space to process your thoughts and feelings.Do you feel stuck or unhappy with your life? Are ready to be unstuck, happy with your life, and to be all that God has created you to be? Now is the time!
(980) 300-6268 View (980) 300-6268
Photo of Kimberly B Krueger, Clinical Social Work/Therapist, MSW, LCSW, DBT-LBC, LISW-CP
Kimberly B Krueger
Clinical Social Work/Therapist, MSW, LCSW, DBT-LBC, LISW-CP
13 Endorsed
Davidson, NC 28036
LIVE HAPPIER! LOVE DEEPER! START NOW! Are you feeling stressed, worried all the time, unhappy, and coping in ways you wish you weren't? Do you feel like you are constantly on an emotional rollercoaster and don't know how to get off? Do you struggle with never feeling good enough? Have you tried other therapists... and they just didn't get it? Do you just want to Be Happy and have a Normal life? YOU DON'T HAVE TO GO THROUGH THIS ALONE! I hope you will allow me the opportunity to partner with you, turn this around and create a Life you Love. You deserve to be happy and have that great life. And it's totally doable.
LIVE HAPPIER! LOVE DEEPER! START NOW! Are you feeling stressed, worried all the time, unhappy, and coping in ways you wish you weren't? Do you feel like you are constantly on an emotional rollercoaster and don't know how to get off? Do you struggle with never feeling good enough? Have you tried other therapists... and they just didn't get it? Do you just want to Be Happy and have a Normal life? YOU DON'T HAVE TO GO THROUGH THIS ALONE! I hope you will allow me the opportunity to partner with you, turn this around and create a Life you Love. You deserve to be happy and have that great life. And it's totally doable.
(704) 750-8285 View (704) 750-8285
Photo of Davidson Family Therapy - Davidson Family Therapy, Counselor, LCMHC, LCMHCA, LCAS, MSW, LMFTA
Davidson Family Therapy
Counselor, LCMHC, LCMHCA, LCAS, MSW, LMFTA
Davidson, NC 28036
Taking the first step toward healing and growth is a powerful decision, and we’re honored to walk with you on this journey. At Davidson Family Therapy, we provide compassionate counseling for individuals, couples, children, and families through including individual therapy, play therapy, teen therapy, group therapy, eye movement therapies, animal-assisted therapy, & more. We aim to bring creativity into the healing process and tailor therapy just for you! Whether you’re seeking relief from anxiety or depression, support for your child, help navigating relationship challenges, or simply a space to grow, we are here to support you.
Taking the first step toward healing and growth is a powerful decision, and we’re honored to walk with you on this journey. At Davidson Family Therapy, we provide compassionate counseling for individuals, couples, children, and families through including individual therapy, play therapy, teen therapy, group therapy, eye movement therapies, animal-assisted therapy, & more. We aim to bring creativity into the healing process and tailor therapy just for you! Whether you’re seeking relief from anxiety or depression, support for your child, help navigating relationship challenges, or simply a space to grow, we are here to support you.
(704) 754-8052 View (704) 754-8052
Photo of Kimberly Leppert, Clinical Social Work/Therapist, LCSW, CSAT, CPTT, CMAT, EMDR
Kimberly Leppert
Clinical Social Work/Therapist, LCSW, CSAT, CPTT, CMAT, EMDR
3 Endorsed
Davidson, NC 28036
I am continually amazed at the ability of the human spirit to heal. A traumatic event or the build-up of everyday living can feel overwhelming and you may become disconnected from the person you used to be. You sometimes find yourself coping with life in ways you never would have expected. Recognizing that your coping skills are no longer able to manage your stress is the first step. My clients work to rediscover, and often discover, the person they were meant to be. My joy comes from witnessing my clients move from being stuck to living fully.
I am continually amazed at the ability of the human spirit to heal. A traumatic event or the build-up of everyday living can feel overwhelming and you may become disconnected from the person you used to be. You sometimes find yourself coping with life in ways you never would have expected. Recognizing that your coping skills are no longer able to manage your stress is the first step. My clients work to rediscover, and often discover, the person they were meant to be. My joy comes from witnessing my clients move from being stuck to living fully.
(704) 935-2416 View (704) 935-2416
Photo of Christine Wisdom, Licensed Professional Counselor, MS, LCMHC
Christine Wisdom
Licensed Professional Counselor, MS, LCMHC
5 Endorsed
Davidson, NC 28036
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
(704) 276-6109 View (704) 276-6109
Photo of Kaylee Bodner, Clinical Social Work/Therapist, LCSW, LCASA
Kaylee Bodner
Clinical Social Work/Therapist, LCSW, LCASA
Davidson, NC 28036
Welcome! I want to commend you on the courage it takes to begin this process. Healing is a lifelong journey, and I'm honored to join you wherever you are in that path. I am committed to providing a warm, safe, and collaborative space where we can navigate the therapeutic process together. My goal is to empower you to enact meaningful changes and facilitate your journey towards living an authentic life. As your therapist, I am dedicated to fostering healing and encouraging personal growth. My background in research informs my work, and I draw upon evidence-based practices to guide our sessions.
Welcome! I want to commend you on the courage it takes to begin this process. Healing is a lifelong journey, and I'm honored to join you wherever you are in that path. I am committed to providing a warm, safe, and collaborative space where we can navigate the therapeutic process together. My goal is to empower you to enact meaningful changes and facilitate your journey towards living an authentic life. As your therapist, I am dedicated to fostering healing and encouraging personal growth. My background in research informs my work, and I draw upon evidence-based practices to guide our sessions.
(980) 391-6884 View (980) 391-6884
Photo of Kimberly Coons, Marriage & Family Therapist, MA, LMFT, CSAT
Kimberly Coons
Marriage & Family Therapist, MA, LMFT, CSAT
3 Endorsed
Davidson, NC 28036
"Conflict is the inflammation, disconnection is the virus." Since hearing this quote from Sue Johnson I have not seen a couple, family or individual where this does not ring true. I want to help reconnect you to those you love, while holding a healthy, non judgmental therapeutic relationship. I will work with you to identify, explore and share emotions that often times feel to vulnerable and raw. As a licensed Marriage and Family Therapist, with focus on systems and attachment theory I like to work with individuals, families and couples of all ages.
"Conflict is the inflammation, disconnection is the virus." Since hearing this quote from Sue Johnson I have not seen a couple, family or individual where this does not ring true. I want to help reconnect you to those you love, while holding a healthy, non judgmental therapeutic relationship. I will work with you to identify, explore and share emotions that often times feel to vulnerable and raw. As a licensed Marriage and Family Therapist, with focus on systems and attachment theory I like to work with individuals, families and couples of all ages.
(704) 706-2505 View (704) 706-2505
Photo of Katie Lear, Licensed Professional Counselor, LCMHC, RPT, RDT
Katie Lear
Licensed Professional Counselor, LCMHC, RPT, RDT
Davidson, NC 28036
Is your child’s worry starting to take over their life? A few extra requests for reassurance, another check-in before bed, or unusual fear around an activity that used to be easy might have seemed small at first. But for kids with anxiety and OCD, worries don’t STAY small. Before you know it, you’re doing everything you can to keep your child’s anxiety in check...only to see their worries continue to grow. Even if you’ve tried therapy before, it can feel like nothing works.
Is your child’s worry starting to take over their life? A few extra requests for reassurance, another check-in before bed, or unusual fear around an activity that used to be easy might have seemed small at first. But for kids with anxiety and OCD, worries don’t STAY small. Before you know it, you’re doing everything you can to keep your child’s anxiety in check...only to see their worries continue to grow. Even if you’ve tried therapy before, it can feel like nothing works.
(980) 350-1764 View (980) 350-1764
Photo of Zackary Schlegel, Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
Zackary Schlegel
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
1 Endorsed
Davidson, NC 28036
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. I work with my clients at their own pace, and help them to establish therapy goals no matter what they may be. My approach to therapy is a mostly casual and accommodating style, moving with my clients as they grow and make personal discoveries. I offer virtual sessions across all of NC, and in-person sessions from Charlotte, Davidson, and Cornelius NC.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. I work with my clients at their own pace, and help them to establish therapy goals no matter what they may be. My approach to therapy is a mostly casual and accommodating style, moving with my clients as they grow and make personal discoveries. I offer virtual sessions across all of NC, and in-person sessions from Charlotte, Davidson, and Cornelius NC.
(704) 321-4219 View (704) 321-4219
Photo of Christy Cole, Licensed Clinical Mental Health Counselor, MA, LCMHC, CCMC, C-DBT
Christy Cole
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCMC, C-DBT
19 Endorsed
Davidson, NC 28036
Do you feel overwhelmed, stuck, confused? Are you struggling in your relationships? I have a passion to meet clients at their need by creating a warm, empathetic, and trusting environment in which deep change and restoration can occur. I would be honored to have the opportunity to assist in bringing hope to what once felt hopeless. I enjoy working with clients in a collaborative effort to set and reach the goals they desire that allows one to go from surviving to thriving.
Do you feel overwhelmed, stuck, confused? Are you struggling in your relationships? I have a passion to meet clients at their need by creating a warm, empathetic, and trusting environment in which deep change and restoration can occur. I would be honored to have the opportunity to assist in bringing hope to what once felt hopeless. I enjoy working with clients in a collaborative effort to set and reach the goals they desire that allows one to go from surviving to thriving.
(980) 372-4819 View (980) 372-4819

See more therapy options for 28036

How does your Therapist compare?

Number of Therapists in 28036

100+

Average cost per session

$150

Therapists in 28036 who prioritize treating:

91% Anxiety
84% Depression
79% Self Esteem
75% Relationship Issues
72% Stress
70% Trauma and PTSD
62% Women's Issues

Average years in practice

12 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
87% Aetna
54% Cigna and Evernorth

How Therapists in 28036 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28036?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.