Support Groups in 22180

Women's Separation & Divorce Support & Therapy
In the safe environment of the office and the group, you can feel comfortable exploring your thoughts and emotions about all that is happening, how you got here and what your future could look like. See more information on News ...
Photo of Miriam Gibbs, Licensed Professional Counselor in 22180, VA
Hosted by Miriam Gibbs
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Vienna, VA 22180
In the safe environment of the office and the group, you can feel comfortable exploring your thoughts and emotions about all that is happening, how you got here and what your future could look like. See more information on News ...
(571) 207-9532 View (571) 207-9532
Adult Women Self Empowerment and Self Care Group
Small intimate women's group therapy (5-8) - Focus on self esteem, empowerment, self care and relationship building skills. Learn to express needs and feelings, foster self advocacy, identify unhealthy relationships and let go of self harming behaviors. Learn to connect ...
Photo of Virginia Inglese, Clinical Social Work/Therapist in 22180, VA
Hosted by Virginia Inglese
Clinical Social Work/Therapist, LCSW, MA, RDN, EMDR, CEDS
Verified Verified
Group meets in Vienna, VA 22180
Small intimate women's group therapy (5-8) - Focus on self esteem, empowerment, self care and relationship building skills. Learn to express needs and feelings, foster self advocacy, identify unhealthy relationships and let go of self harming behaviors. Learn to connect ...
(703) 634-9922 View (703) 634-9922
Monthly Parent Workshop- Communication Blockade
Many of us struggle with communicating with and to our children, leaving us feeling stressed, frustrated and at a loss. Not to mention, our children feel unheard. How many of us have witnessed our children say "you just don't understand ...
Photo of Simply Mindful Solutions, LLC, Clinical Social Work/Therapist in 22180, VA
Hosted by Simply Mindful Solutions, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Vienna, VA 22180
Many of us struggle with communicating with and to our children, leaving us feeling stressed, frustrated and at a loss. Not to mention, our children feel unheard. How many of us have witnessed our children say "you just don't understand ...
(571) 339-3119 View (571) 339-3119
Teen Girls Group
Helping teenage girls with: Self-esteem Body image Expressing feelings Socialization Peer issues Parent/Family Relationships stress Individuating/Separating from parents Expressing voice and creating sense of self Assertiveness Healthy Boundaries Communication Skills Expressing Needs Sense of “self” Building resiliency to cope with ...
Photo of Angelica Torres, Resident in Counseling in 22180, VA
Hosted by Angelica Torres
Resident in Counseling, MA
Verified Verified
Group meets in Vienna, VA 22180
Helping teenage girls with: Self-esteem Body image Expressing feelings Socialization Peer issues Parent/Family Relationships stress Individuating/Separating from parents Expressing voice and creating sense of self Assertiveness Healthy Boundaries Communication Skills Expressing Needs Sense of “self” Building resiliency to cope with ...
(571) 536-2946 View (571) 536-2946
Next Steps Separation and Divorce Group for Women
EXPECTED RETURN IN 2024 winter - Group planned for women who are experiencing, have experienced or are contemplating, separation and/or divorce. The group will address common issues that women face during this process such as grief, loss, anger, self-esteem, legal ...
Photo of Anne C Ross, Clinical Social Work/Therapist in 22180, VA
Hosted by Anne C Ross
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Vienna, VA 22180
EXPECTED RETURN IN 2024 winter - Group planned for women who are experiencing, have experienced or are contemplating, separation and/or divorce. The group will address common issues that women face during this process such as grief, loss, anger, self-esteem, legal ...
(703) 389-1913 View (703) 389-1913
Parent Support Group
Small intimate group setting (5-8). Parents learn new skills to communicate, connect and create a healthier family relationship. Focus is to help parents teach their children independence, resiliency and self esteem. This group helps families heal and recover from issues ...
Photo of Virginia Inglese, Clinical Social Work/Therapist in 22180, VA
Hosted by Virginia Inglese
Clinical Social Work/Therapist, LCSW, MA, RDN, EMDR, CEDS
Verified Verified
Group meets in Vienna, VA 22180
Small intimate group setting (5-8). Parents learn new skills to communicate, connect and create a healthier family relationship. Focus is to help parents teach their children independence, resiliency and self esteem. This group helps families heal and recover from issues ...
(703) 634-9922 View (703) 634-9922
Next Steps Separation and Divorce Group for Women
Sign up now / new group starting spring of 2024. Ongoing group for women experiencing, have experienced or contemplating, separation and/or divorce. The group will address common issues that women face during this process such as grief, loss, anger, self-esteem, ...
Photo of Across Counseling: Psychotherapy Center, Clinical Social Work/Therapist in 22180, VA
Hosted by Across Counseling: Psychotherapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Vienna, VA 22180
Sign up now / new group starting spring of 2024. Ongoing group for women experiencing, have experienced or contemplating, separation and/or divorce. The group will address common issues that women face during this process such as grief, loss, anger, self-esteem, ...
(703) 594-4094 View (703) 594-4094
Young Adult Women Support Group
This process group helps the younger adult (18-25) women who are struggling with disordered eating, relationships and individuating and separating from families of origin or having difficulty with launching.
Photo of Virginia Inglese, Clinical Social Work/Therapist in 22180, VA
Hosted by Virginia Inglese
Clinical Social Work/Therapist, LCSW, MA, RDN, EMDR, CEDS
Verified Verified
Group meets in Vienna, VA 22180
This process group helps the younger adult (18-25) women who are struggling with disordered eating, relationships and individuating and separating from families of origin or having difficulty with launching.
(703) 634-9922 View (703) 634-9922
Become Your Best Self Workshops
Are you ready to take charge of your life and be better equipped to handle life's challenges? You have the power to improve confidence & develop a level of resiliency that will help you cope with struggles such as depression, ...
Photo of Megan MacCutcheon, Licensed Professional Counselor in 22180, VA
Hosted by Megan MacCutcheon
Licensed Professional Counselor, LPC, PMH-C, MEd
Verified Verified
Group meets in Vienna, VA 22180
Are you ready to take charge of your life and be better equipped to handle life's challenges? You have the power to improve confidence & develop a level of resiliency that will help you cope with struggles such as depression, ...
(256) 857-6949 View (256) 857-6949

More Groups Nearby

Women's Separation & Divorce Support & Therapy
In the safe environment of the office and the group, you can feel comfortable exploring your thoughts and emotions about all that is happening, how you got here and what your future could look like. See more information on News ...
Photo of Miriam Gibbs, Licensed Professional Counselor in 22180, VA
Hosted by Miriam Gibbs
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Vienna, VA 22180
In the safe environment of the office and the group, you can feel comfortable exploring your thoughts and emotions about all that is happening, how you got here and what your future could look like. See more information on News ...
(571) 207-9532 View (571) 207-9532
Adult Women Self Empowerment and Self Care Group
Small intimate women's group therapy (5-8) - Focus on self esteem, empowerment, self care and relationship building skills. Learn to express needs and feelings, foster self advocacy, identify unhealthy relationships and let go of self harming behaviors. Learn to connect ...
Photo of Virginia Inglese, Clinical Social Work/Therapist in 22180, VA
Hosted by Virginia Inglese
Clinical Social Work/Therapist, LCSW, MA, RDN, EMDR, CEDS
Verified Verified
Group meets in Vienna, VA 22180
Small intimate women's group therapy (5-8) - Focus on self esteem, empowerment, self care and relationship building skills. Learn to express needs and feelings, foster self advocacy, identify unhealthy relationships and let go of self harming behaviors. Learn to connect ...
(703) 634-9922 View (703) 634-9922
Monthly Parent Workshop- Communication Blockade
Many of us struggle with communicating with and to our children, leaving us feeling stressed, frustrated and at a loss. Not to mention, our children feel unheard. How many of us have witnessed our children say "you just don't understand ...
Photo of Simply Mindful Solutions, LLC, Clinical Social Work/Therapist in 22180, VA
Hosted by Simply Mindful Solutions, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Vienna, VA 22180
Many of us struggle with communicating with and to our children, leaving us feeling stressed, frustrated and at a loss. Not to mention, our children feel unheard. How many of us have witnessed our children say "you just don't understand ...
(571) 339-3119 View (571) 339-3119
Teen Girls Group
Helping teenage girls with: Self-esteem Body image Expressing feelings Socialization Peer issues Parent/Family Relationships stress Individuating/Separating from parents Expressing voice and creating sense of self Assertiveness Healthy Boundaries Communication Skills Expressing Needs Sense of “self” Building resiliency to cope with ...
Photo of Angelica Torres, Resident in Counseling in 22180, VA
Hosted by Angelica Torres
Resident in Counseling, MA
Verified Verified
Group meets in Vienna, VA 22180
Helping teenage girls with: Self-esteem Body image Expressing feelings Socialization Peer issues Parent/Family Relationships stress Individuating/Separating from parents Expressing voice and creating sense of self Assertiveness Healthy Boundaries Communication Skills Expressing Needs Sense of “self” Building resiliency to cope with ...
(571) 536-2946 View (571) 536-2946
Next Steps Separation and Divorce Group for Women
EXPECTED RETURN IN 2024 winter - Group planned for women who are experiencing, have experienced or are contemplating, separation and/or divorce. The group will address common issues that women face during this process such as grief, loss, anger, self-esteem, legal ...
Photo of Anne C Ross, Clinical Social Work/Therapist in 22180, VA
Hosted by Anne C Ross
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Vienna, VA 22180
EXPECTED RETURN IN 2024 winter - Group planned for women who are experiencing, have experienced or are contemplating, separation and/or divorce. The group will address common issues that women face during this process such as grief, loss, anger, self-esteem, legal ...
(703) 389-1913 View (703) 389-1913
Parent Support Group
Small intimate group setting (5-8). Parents learn new skills to communicate, connect and create a healthier family relationship. Focus is to help parents teach their children independence, resiliency and self esteem. This group helps families heal and recover from issues ...
Photo of Virginia Inglese, Clinical Social Work/Therapist in 22180, VA
Hosted by Virginia Inglese
Clinical Social Work/Therapist, LCSW, MA, RDN, EMDR, CEDS
Verified Verified
Group meets in Vienna, VA 22180
Small intimate group setting (5-8). Parents learn new skills to communicate, connect and create a healthier family relationship. Focus is to help parents teach their children independence, resiliency and self esteem. This group helps families heal and recover from issues ...
(703) 634-9922 View (703) 634-9922
Next Steps Separation and Divorce Group for Women
Sign up now / new group starting spring of 2024. Ongoing group for women experiencing, have experienced or contemplating, separation and/or divorce. The group will address common issues that women face during this process such as grief, loss, anger, self-esteem, ...
Photo of Across Counseling: Psychotherapy Center, Clinical Social Work/Therapist in 22180, VA
Hosted by Across Counseling: Psychotherapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Vienna, VA 22180
Sign up now / new group starting spring of 2024. Ongoing group for women experiencing, have experienced or contemplating, separation and/or divorce. The group will address common issues that women face during this process such as grief, loss, anger, self-esteem, ...
(703) 594-4094 View (703) 594-4094
Young Adult Women Support Group
This process group helps the younger adult (18-25) women who are struggling with disordered eating, relationships and individuating and separating from families of origin or having difficulty with launching.
Photo of Virginia Inglese, Clinical Social Work/Therapist in 22180, VA
Hosted by Virginia Inglese
Clinical Social Work/Therapist, LCSW, MA, RDN, EMDR, CEDS
Verified Verified
Group meets in Vienna, VA 22180
This process group helps the younger adult (18-25) women who are struggling with disordered eating, relationships and individuating and separating from families of origin or having difficulty with launching.
(703) 634-9922 View (703) 634-9922
Become Your Best Self Workshops
Are you ready to take charge of your life and be better equipped to handle life's challenges? You have the power to improve confidence & develop a level of resiliency that will help you cope with struggles such as depression, ...
Photo of Megan MacCutcheon, Licensed Professional Counselor in 22180, VA
Hosted by Megan MacCutcheon
Licensed Professional Counselor, LPC, PMH-C, MEd
Verified Verified
Group meets in Vienna, VA 22180
Are you ready to take charge of your life and be better equipped to handle life's challenges? You have the power to improve confidence & develop a level of resiliency that will help you cope with struggles such as depression, ...
(256) 857-6949 View (256) 857-6949
FAQs - About Group Therapy and Support Groups

How can I find a support group in 22180?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.