Megan Tarmann

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

101 5th Street East, Northfield, MN 55057

Not accepting new clients

(507) 697-3522

Let's Connect (507) 697-3522

Photo of Megan Tarmann, MS, LMFT, Marriage & Family Therapist

If you’re struggling with negative self-talk, anxiety, body image distress or just feeling off, therapy can help you find your footing, gain skills and clarity moving forward. You might be self critical, feeling insecure and cannot stop the negative cycle of thinking and behaving. In therapy you will learn more about what is getting in your way, what resources you have and new skills to navigate your journey. Therapy is a gift to yourself and others and allows you to live in alignment with your values. It creates ripple effects, touching your life in unexpected ways.

We'll start by learning your story, values, background and what you want support around. We will identify how all the systems and relationships around you have influenced the way you move through the world. We will explore your relationship with yourself and others and gently unpack wounded parts so they are not so present in your everyday life.

I have worked in multiple levels of care for those with eating disorders, anxiety, depression and trauma. I have also worked in the college setting. My clients describe me as down to earth, warm, authentic, accepting, non judgmental, and supportive. I'm honored to do the work I do and look forward to meeting you!

Call or Email Megan Tarmann now for a free 15 minute consultation - (507) 697-3522

My Practice at a Glance

Currently unable to accept new clients

Rooted Wisdom Counseling

101 5th Street East

Northfield, MN 55057

(507) 697-3522

Virtual and in person options! I take BCBS of MN, private pay, HSA, FSA and work with the EAP, Lyra.

I specialize in Anxiety, Depression and Eating Disorders

$150 Per Session, I accept insurance

I see individuals, families and groups

Let's Connect (507) 697-3522

My Practice at a Glance

Currently unable to accept new clients

Rooted Wisdom Counseling

101 5th Street East

Northfield, MN 55057

(507) 697-3522

Virtual and in person options! I take BCBS of MN, private pay, HSA, FSA and work with the EAP, Lyra.

I specialize in Anxiety, Depression and Eating Disorders

$150 Per Session, I accept insurance

I see individuals, families and groups

Finances

Fees

Individual Sessions $150
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

BlueCross and BlueShield
Lyra EAP
Out of Network

Credit cards are kept on file for your convenience. Payment is processed within 24 hours of your session or processed insurance claim.

Call or Email me for a free 15 minute consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

Credit cards are kept on file for your convenience. Payment is processed within 24 hours of your session or processed insurance claim.

Call or Email me for a free 15 minute consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / 2641 Megan Tarmann
In Practice for 12 Years
Attended Portland State University , MS, Graduated 2011

I have over 10 years of experience working with those struggling with body image, disordered eating, trauma, depression and anxiety. I have practical tools as well as cutting edge therapies to integrate into sessions.

Call or Email me for a free 15 minute consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

Anxiety
Depression
Eating Disorders

Expertise

Bisexual
Codependency
Coping Skills
Emotional Disturbance
Family Conflict
Infertility
Lesbian
LGBTQ+
Life Transitions
Men's Issues
Mood Disorders
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Thinking Disorders
Trauma and PTSD
Women's Issues
young adults, college students

At the start of therapy, we take a deep dive into your history including generations before you, the cultural context surrounding you and how it all plays out in your life today. I will provide lots of education at the start to help you have a foundational understanding of your brain, your nervous system and social interactions. We become a TEAM in your healing with your wisdom and my guidance.

Call or Email me for a free 15 minute consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

4 Endorsements

Danielle Baker

Marriage & Family Therapist, MA, LMFT

Megan is kind and compassionate and so relatable and easy to talk with. She is knowledgeable and meets clients where they're at. I would highly recommend working with Megan!

Jenny Matthews

Marriage & Family Therapist, LMFT

Megan is real and down to earth. She has a way with people that really helps them to feel seen and heard. Highly recommend her as a therapist, especially if you need help with body image or eating concerns, it's her jam!

Jackie Golob

MS, LPCC

Megan is a wonderful colleague who is passionate about eating disorders, body image, life cycle transitions, and supporting women in therapy. Megan is a great listener, has wonderful energy, and knows how to be there for clients who may need a little addit...

Lora Rodriguez

Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Family Systems
Feminist
Gestalt
Health At Every Size
Multicultural
Strength-Based
Trauma Focused

I utilize a systemic lens when working with all folks including recognizing how attachment figures impacted you, society, culture and intimate relationships. I sprinkle in tools from Cognitive Behavioral Therapy (CBT) as well as dialectical Behavioral Therapy (DBT).

Call or Email me for a free 15 minute consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

Call or Email me for a free 15 minute consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Rooted Wisdom Counseling

101 5th Street East

Northfield, MN 55057

(507) 697-3522

Email me

My website

Nearby Areas

Cities

Counties

Zips

Virtual and in person options! I take BCBS of MN, private pay, HSA, FSA and work with the EAP, Lyra.

Call for a free consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

Virtual and in person options! I take BCBS of MN, private pay, HSA, FSA and work with the EAP, Lyra.

Call for a free consultation now - (507) 697-3522

Megan Tarmann

Marriage & Family Therapist, MS, LMFT

Last Modified: 7 May 2024