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Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist

Jenny Matthews

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Minneapolis, MN 55439
Let's Connect (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Suffering from anxiety is exhausting. The what if'ing is constant and you know these thoughts aren't rational...but they feel so real. You find yourself often distracted because of worried thinking. You try everything to find relief (even therapy), but nothing seems to help. You avoid anxiety triggers, and this only seems to have made your world small. You wish you could wake up tomorrow with skills that work to stop the noise in your head so you can be confident to handle what life throws at you, be present with your loved ones, and stay focused at work.
I offer exclusive online treatment for worriers and overthinkers. I help people learn concrete skills to handle worried thoughts so you can get unstuck and back to doing what matters in the moment. To help you get relief, I use treatment methods that are well-supported by research (Exposure and Response Prevention and Acceptance and Commitment Therapy).
Clients who work with me tell me they appreciate my calm presence and practical strategies to handle worried thoughts. I offer 24/7 online scheduling for your convenience. My practice is 100% virtual for those living in Minnesota, South Dakota, or Florida. If you are interested in working with me, visit my website to set up a free 15 min phone consultation.
Call or Jenny Matthews now for a free 15 minute consultation - (952) 234-6771

My Practice at a Glance

Available online only

Minneapolis, MN 55439

(952) 234-6771

Hudson, SD 57034

I specialize in Obsessive-Compulsive (OCD), Emetophobia and Fear of Flying 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Stop letting anxiety run your life. Book a free consultation call to start having more peace and presence in your life.
Jenny Matthews
Let's Connect (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Minneapolis, MN 55439

(952) 234-6771

Hudson, SD 57034

I specialize in Obsessive-Compulsive (OCD), Emetophobia and Fear of Flying 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Stop letting anxiety run your life. Book a free consultation call to start having more peace and presence in your life.
Jenny Matthews

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra Health EAP
  • Modern Health EAP
  • Out of Network
"
Credit cards are kept on file for your convenience. Payment is processed at the time of the appointment.
Call or for a free 15 minute consultation now - (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT
"
Credit cards are kept on file for your convenience. Payment is processed at the time of the appointment.
Call or for a free 15 minute consultation now - (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 2740 Jenny Matthews
  • In Practice for 15 Years
  • Attended Saint Mary's University, Graduated 2012
Feel free to ask about qualifications and training experience. or (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Emetophobia
  • Fear of Flying

Expertise

  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Stress
Do these issues align with your needs? or (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT

7 Endorsements

Jessica Dresden
Jessica Dresden
PsychologistPsyDLP
I would highly recommend Jenny to anyone searching for a therapist who is uniquely trained in working with OCD and anxiety related disorders. Not only is she incredibly skilled, but also so kind, caring, and easy to connect with!
Julia Hess
Julia Hess
Drug & Alcohol CounselorMALADCLPCC
Jenny is the therapist I recommend to my clients to explore symptoms of OCD. She has dedicated her life to understanding and integrating evidence base practices to her work with clients. She is also incredibly warm in presence.
Together Anxiety and OCD Treatment- Tracy Lewis
Together Anxiety and OCD Treatment- Tracy Lewis
Clinical Social Work/TherapistMSWLICSW
Jenny is my go to therapist when I need to make a referral, especially for kiddos and their families. She is highly skilled in providing evidence based treatments for OCD and related disorders.
Addie Michlitsch
Addie Michlitsch
CounselorMALPCCLADCSEP
Jenny is able to hone in on the key issue while being validating and understanding. She makes you really feel seen and valued. I would recommend Jenny for anyone, particularly those struggling with anxiety.
Anna Johnson
Anna Johnson
Clinical Social Work/TherapistMSWLICSW
Jenny is my go-to OCD guru! Whenever I need to refer a client for evidence-based ERP therapy, Jenny is my first choice. She is also open to consulting on cases involving OCD and anxiety and always willing to share her knowledge and expertise.
Lucy Grantz
Lucy Grantz
Marriage & Family TherapistLMFT
Jenny is a committed supporter of people with OCD and for the community at large. She understands that OCD is not just an individual issue but impacts relationships as well, and she provides excellent opportunities for systemic support.
Megan Tarmann
Megan Tarmann
Marriage & Family TherapistMSLMFT
Jenny is where it’s at! Jenny has a confidence and professionalism that makes people feel safe in their journey. I would highly recommend Jenny as a therapist.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure and Response Prevention (ERP)
  • Family Systems
  • Inference Based CBT
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
Ask about what different forms of therapy will be like. or (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT

Groups

Location

Primary Location

Minneapolis, MN 55439

(952) 234-6771

Additional Location

Hudson, SD 57034

(952) 234-6771
Call for a free consultation now - (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT
Call for a free consultation now - (952) 234-6771
Photo of Jenny Matthews, LMFT, Marriage & Family Therapist
Jenny Matthews
Marriage & Family Therapist, LMFT