Therapists in Scarsdale, NY

Photo of Watchman Christian Counseling , Clinical Social Work/Therapist in Scarsdale, NY
Watchman Christian Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
Scarsdale, NY 10583  (Online Only)
Hi, I’m Hector. Everyone needs a little help at one time or another. Choosing a Therapist is a deeply personal decision, I commend you on your efforts. I offer you all of my experience in Cognitive Behavioral Therapy, Reducing Anxiety, Depression, Trauma Focused CBT, Harm Reduction, Addictions and helping people find hope in learning to trust God. Niche: Addiction, Life Coaching, Men's Issues, Teenagers, Young Adults, Couples Counseling & Relationship Issues and Christian Counseling.
Hi, I’m Hector. Everyone needs a little help at one time or another. Choosing a Therapist is a deeply personal decision, I commend you on your efforts. I offer you all of my experience in Cognitive Behavioral Therapy, Reducing Anxiety, Depression, Trauma Focused CBT, Harm Reduction, Addictions and helping people find hope in learning to trust God. Niche: Addiction, Life Coaching, Men's Issues, Teenagers, Young Adults, Couples Counseling & Relationship Issues and Christian Counseling.
(347) 215-3056 View (347) 215-3056
Photo of Deborah Roche, Psychologist in Scarsdale, NY
Deborah Roche
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583
I specialize in helping adolescents and adults struggling with anxiety, depression, relationship issues, grief and loss. In addition to clinical work, I also have expertise in Sport Psychology. I work with athletes to improve performance, cope with injury, and manage performance anxiety. Counseling can feel like an overwhelming process, I strive to support and challenge my clients in a way that meets their individual needs while creating a safe therapeutic space.
I specialize in helping adolescents and adults struggling with anxiety, depression, relationship issues, grief and loss. In addition to clinical work, I also have expertise in Sport Psychology. I work with athletes to improve performance, cope with injury, and manage performance anxiety. Counseling can feel like an overwhelming process, I strive to support and challenge my clients in a way that meets their individual needs while creating a safe therapeutic space.
(914) 295-0739 View (914) 295-0739
Photo of Lenore Powers, Clinical Social Work/Therapist in Scarsdale, NY
Lenore Powers
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583
Waitlist for new clients
Life can certainly be challenging at times! As a therapist for over 32 years, I am passionate about helping couples, children, and adults recognize their capacity to cope with stressful situations and find more internal peace. With great compassion and understanding, I will work with you on developing insight into why you may be struggling. Then, teach mindfulness and anxiety/depression-reduction skills that can enable you to better cope with even life's most complex problems. These “tools for living” can not only help you feel better but also achieve meaningful life-long personal change within yourself and your relationships.
Life can certainly be challenging at times! As a therapist for over 32 years, I am passionate about helping couples, children, and adults recognize their capacity to cope with stressful situations and find more internal peace. With great compassion and understanding, I will work with you on developing insight into why you may be struggling. Then, teach mindfulness and anxiety/depression-reduction skills that can enable you to better cope with even life's most complex problems. These “tools for living” can not only help you feel better but also achieve meaningful life-long personal change within yourself and your relationships.
(914) 768-4962 View (914) 768-4962
Photo of Scott Waltman, Psychologist in Scarsdale, NY
Scott Waltman
Psychologist, PsyD, ABPP
Verified Verified
Scarsdale, NY 10583
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
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Photo of Michael DiFrancesco, Psychologist in Scarsdale, NY
Michael DiFrancesco
Psychologist, PsyD
Verified Verified
1 Endorsed
Scarsdale, NY 10583
I am a licensed clinical psychologist with expertise in pediatrics as well as young adults and families. I specialize in the assessment, diagnosis, and treatment of a wide range of issues such as anxiety, depression, substance use, school related behavioral concerns, relational stress and developmental hurdles of transitioning to young adulthood. I have extensive training in evidence based treatments such as multidimensional family therapy through the University of Miami/Miller School of Medicine as well as cognitive behavioral therapy through my postdoctoral fellowship at NY Presbyterian Hospital/Columbia University Medical Center
I am a licensed clinical psychologist with expertise in pediatrics as well as young adults and families. I specialize in the assessment, diagnosis, and treatment of a wide range of issues such as anxiety, depression, substance use, school related behavioral concerns, relational stress and developmental hurdles of transitioning to young adulthood. I have extensive training in evidence based treatments such as multidimensional family therapy through the University of Miami/Miller School of Medicine as well as cognitive behavioral therapy through my postdoctoral fellowship at NY Presbyterian Hospital/Columbia University Medical Center
(914) 685-5824 View (914) 685-5824
Photo of Metro Behavioral Health Associates, Clinical Social Work/Therapist in Scarsdale, NY
Metro Behavioral Health Associates
Clinical Social Work/Therapist, MSW, LCSW-R, CEDS
Verified Verified
2 Endorsed
Scarsdale, NY 10583
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
We specialize in the treatment of disordered eating including Anorexia, Bulimia and Binge Eating as well as drug/alcohol addictions and mood disorders. We offer a H.A.E.S. focused, weight-neutral approach, with attention to not only the internal but external factors that affect thoughts, behaviors and emotions, but also external factors such as diet culture, systemic oppression, perception of family systems and more. We offer education, support, straight-talk and practical feedback to help understand and resolve long-standing behavior patterns that have simply become too emotionally draining and physically consequential.
(914) 723-6242 x317 View (914) 723-6242 x317
Photo of Anand V. Patel, Psychologist in Scarsdale, NY
Anand V. Patel
Psychologist, PsyD, License
Verified Verified
Scarsdale, NY 10583
I see our lives as a tapestry made up of threads representing various challenges, opportunities, failures, triumphs, and experiences that can sometimes seem random or chaotic. It is in these moments of personal turmoil that we often have the greatest potential for emotional growth through self-reflection and self-awareness. Together, through a trusting and non-judgmental relationship, we will explore your strengths and challenges to help you overcome the turmoil and eventually helping you reach your full potential and a more satisfying life. Expect an informal and safe environment to explore, grow, learn, and succeed!
I see our lives as a tapestry made up of threads representing various challenges, opportunities, failures, triumphs, and experiences that can sometimes seem random or chaotic. It is in these moments of personal turmoil that we often have the greatest potential for emotional growth through self-reflection and self-awareness. Together, through a trusting and non-judgmental relationship, we will explore your strengths and challenges to help you overcome the turmoil and eventually helping you reach your full potential and a more satisfying life. Expect an informal and safe environment to explore, grow, learn, and succeed!
(646) 798-4153 View (646) 798-4153
Photo of Katie O'Leary, Clinical Social Work/Therapist in Scarsdale, NY
Katie O'Leary
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scarsdale, NY 10583
Waitlist for new clients
Do you sometimes struggle to regulate your emotions or ever think, “I just want to be happy?" Therapy is an opportunity to invest in the emotional education your younger self may have never received, & wished they had. It's a space to explore old patterns & habits, to recognize which ones are serving you, & to learn effective tools to help with those getting in the way of the life you'd like to live. I often help those dealing with anxiety, depression, & the repercussions of trauma. In my practice, I help those who are unsatisfied with their lives, experience relationship difficulties & life transitions, & those feeling "stuck."
Do you sometimes struggle to regulate your emotions or ever think, “I just want to be happy?" Therapy is an opportunity to invest in the emotional education your younger self may have never received, & wished they had. It's a space to explore old patterns & habits, to recognize which ones are serving you, & to learn effective tools to help with those getting in the way of the life you'd like to live. I often help those dealing with anxiety, depression, & the repercussions of trauma. In my practice, I help those who are unsatisfied with their lives, experience relationship difficulties & life transitions, & those feeling "stuck."
(914) 768-4992 View (914) 768-4992
Photo of Maggie O'Connor, Marriage & Family Therapist in Scarsdale, NY
Maggie O'Connor
Marriage & Family Therapist, MA, LMFT
Verified Verified
Scarsdale, NY 10583
That same issue keeps coming up, although you thought you'd solved it, many times before. You may feel misunderstood, confused, or overwhelmed. You're sure something else is going on, but can't put your finger on it. You may even get the sinking feeling that you've been in this relationship before... but with a different person. It's even more frustrating because you are so good at finding solutions everywhere else; but those same strategies keep falling short in your most important relationships. It makes sense that your energy for this is waning.
That same issue keeps coming up, although you thought you'd solved it, many times before. You may feel misunderstood, confused, or overwhelmed. You're sure something else is going on, but can't put your finger on it. You may even get the sinking feeling that you've been in this relationship before... but with a different person. It's even more frustrating because you are so good at finding solutions everywhere else; but those same strategies keep falling short in your most important relationships. It makes sense that your energy for this is waning.
(914) 363-0893 View (914) 363-0893
Photo of Samuel Parton, Licensed Master Social Worker in Scarsdale, NY
Samuel Parton
Licensed Master Social Worker, LMSW
Verified Verified
Scarsdale, NY 10583
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Kaitlin Murphy, Clinical Social Work/Therapist in Scarsdale, NY
Kaitlin Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Not accepting new clients
I am a New York State licensed Clinical Social Worker specializing in adults who seek assistance with a range of emotional and psychological concerns; such as anxiety, depression and relationship difficulties. I have a passion for working with clients through all of life's changes and obstacles. I specialize in assisting adults with anxieties regarding employment, romantic relationships and/or friendships. My goal is to give you the tools to enhance your life, manage your emotions and feel in control again.
I am a New York State licensed Clinical Social Worker specializing in adults who seek assistance with a range of emotional and psychological concerns; such as anxiety, depression and relationship difficulties. I have a passion for working with clients through all of life's changes and obstacles. I specialize in assisting adults with anxieties regarding employment, romantic relationships and/or friendships. My goal is to give you the tools to enhance your life, manage your emotions and feel in control again.
(914) 312-4649 View (914) 312-4649
Photo of Heidi F. Candell, Clinical Social Work/Therapist in Scarsdale, NY
Heidi F. Candell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scarsdale, NY 10583
I am a Cognitive Behavioral Therapist (CBT), trained in Dialectical Behavioral Therapy (DBT) and trauma. I treat individual clients (young adults/adults) with anxiety, depression, personality disorders, and other mental illnesses, as well as those who struggle with their interpersonal relationships. I use the most current and effective evidence-based protocols to modulate behavior and improve overall well-being. My holistic approach to treatment helps clients to connect their minds to their somatic reactions for a complete experience, resulting in lasting changes to their lives and achievement of their therapeutic goals.
I am a Cognitive Behavioral Therapist (CBT), trained in Dialectical Behavioral Therapy (DBT) and trauma. I treat individual clients (young adults/adults) with anxiety, depression, personality disorders, and other mental illnesses, as well as those who struggle with their interpersonal relationships. I use the most current and effective evidence-based protocols to modulate behavior and improve overall well-being. My holistic approach to treatment helps clients to connect their minds to their somatic reactions for a complete experience, resulting in lasting changes to their lives and achievement of their therapeutic goals.
(914) 595-2827 View (914) 595-2827
Photo of Michele Talamo, Clinical Social Work/Therapist in Scarsdale, NY
Michele Talamo
Clinical Social Work/Therapist, LCSW-R, JD
Verified Verified
Scarsdale, NY 10583
Are you feeling anxious or sad? Do you need a safe, nurturing environment to discuss fears and concerns? Can you use guidance and support through difficult times? I can help you navigate these areas and more. Utilizing CBT, Solution Focused therapy and Supportive Psychotherapy to name a few, I can help you tap into your own inner strength to cope with any issues you are facing. I can create a safe environment in which you can vent feelings, express ideas and find alternative ways to manage your anxiety.
Are you feeling anxious or sad? Do you need a safe, nurturing environment to discuss fears and concerns? Can you use guidance and support through difficult times? I can help you navigate these areas and more. Utilizing CBT, Solution Focused therapy and Supportive Psychotherapy to name a few, I can help you tap into your own inner strength to cope with any issues you are facing. I can create a safe environment in which you can vent feelings, express ideas and find alternative ways to manage your anxiety.
(914) 935-7566 View (914) 935-7566
Photo of Joanna Fava, Psychologist in Scarsdale, NY
Joanna Fava
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Scarsdale, NY 10583
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
(914) 491-5703 View (914) 491-5703
Photo of Nirit G. Pisano, Psychologist in Scarsdale, NY
Nirit G. Pisano
Psychologist, PhD
Verified Verified
2 Endorsed
Scarsdale, NY 10583
My psychodynamically informed practice provides individual, family, and couples therapy. I specialize in working with individuals facing anxiety, depression, low self-esteem, loss, and relationship difficulties. I also have significant training in working with survivors of trauma, whether past or ongoing. My book, "Granddaughters of the Holocaust," examines the impact of trauma across generations. I believe that unspoken, unresolved themes within a family can have a crippling effect on its members.
My psychodynamically informed practice provides individual, family, and couples therapy. I specialize in working with individuals facing anxiety, depression, low self-esteem, loss, and relationship difficulties. I also have significant training in working with survivors of trauma, whether past or ongoing. My book, "Granddaughters of the Holocaust," examines the impact of trauma across generations. I believe that unspoken, unresolved themes within a family can have a crippling effect on its members.
(914) 819-5707 View (914) 819-5707
Photo of Deron Perez in Scarsdale, NY
Deron Perez
MS, MHC-LP
Verified Verified
Scarsdale, NY 10583
As a dedicated and empathic psychotherapist, I seek to build a robust therapeutic connection with each of my clients. Drawing from both Eastern and Western philosophies, I empower individuals to reconstruct their life narratives by tapping into their inner resilience, even in the face of adversity. My approach is grounded in an integrative framework that blends trauma-informed, strengths-based, narrative, and cognitive-behavioral therapy principles. I am also a certified yoga teacher and Reiki practitioner, weaving elements of these mindful practices into our work together.
As a dedicated and empathic psychotherapist, I seek to build a robust therapeutic connection with each of my clients. Drawing from both Eastern and Western philosophies, I empower individuals to reconstruct their life narratives by tapping into their inner resilience, even in the face of adversity. My approach is grounded in an integrative framework that blends trauma-informed, strengths-based, narrative, and cognitive-behavioral therapy principles. I am also a certified yoga teacher and Reiki practitioner, weaving elements of these mindful practices into our work together.
(914) 219-6594 View (914) 219-6594
Photo of Miki Hara, Psychotherapy, LCSW, PC, Clinical Social Work/Therapist in Scarsdale, NY
Miki Hara, Psychotherapy, LCSW, PC
Clinical Social Work/Therapist, LCSW, RYT, TCTSY-F
Verified Verified
Scarsdale, NY 10583
Do you find yourself constantly living in the past and wish you can get unstuck from your past? Do you feel overwhelmed and anxious? I specialize in working with people who experience anxiety, panic attacks, depression and trauma such as childhood abuse, sexual abuse and abusive relationships. I am LGBTQA+ affirming therapist. I have extensive experience with CBT, DBT and EMDR. I can offer variety of therapeutic approach and find what works best for you.
Do you find yourself constantly living in the past and wish you can get unstuck from your past? Do you feel overwhelmed and anxious? I specialize in working with people who experience anxiety, panic attacks, depression and trauma such as childhood abuse, sexual abuse and abusive relationships. I am LGBTQA+ affirming therapist. I have extensive experience with CBT, DBT and EMDR. I can offer variety of therapeutic approach and find what works best for you.
(646) 401-1969 View (646) 401-1969
Photo of Shannon Casey, Counselor in Scarsdale, NY
Shannon Casey
Counselor, LMHC
Verified Verified
Scarsdale, NY 10583
Not accepting new clients
Are you feeling sad, depressed, or anxious? Do you feel stuck or have relationship issues? Are you dealing with pressures of life and work? You are not alone. My approach is warm, empathic, and practical. We will work together to develop coping strategies, practical skills, and set goals to help you move forward from those roadblocks that get in the way of you being your best self.
Are you feeling sad, depressed, or anxious? Do you feel stuck or have relationship issues? Are you dealing with pressures of life and work? You are not alone. My approach is warm, empathic, and practical. We will work together to develop coping strategies, practical skills, and set goals to help you move forward from those roadblocks that get in the way of you being your best self.
(914) 353-3108 View (914) 353-3108
Photo of Moriah O'Barr, Psychologist in Scarsdale, NY
Moriah O'Barr
Psychologist, PsyD
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Life can be overwhelming. You may feel stuck, alone or unable to achieve your goals. You may have tried various things to dislodge this fear from taking hold. Fear of being stuck in a cycle of being constantly overwhelmed by your emotions. Fear that you are alone and no one understands what you are going through. But things don’t have to be this way! With the right help you will find that profound change is possible and that you can be free of this weight on top of you.
Life can be overwhelming. You may feel stuck, alone or unable to achieve your goals. You may have tried various things to dislodge this fear from taking hold. Fear of being stuck in a cycle of being constantly overwhelmed by your emotions. Fear that you are alone and no one understands what you are going through. But things don’t have to be this way! With the right help you will find that profound change is possible and that you can be free of this weight on top of you.
(914) 313-8457 View (914) 313-8457
Photo of Linda Susan Kalb-Schweitzer, Clinical Social Work/Therapist in Scarsdale, NY
Linda Susan Kalb-Schweitzer
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Scarsdale, NY 10583
I have been working with children and adolescents for more than 30 years. Addressing difficulties such as anxiety, depression, learning and attentional difficulties, divorce and eating issues. Working with families, couples as well as adults rounds out my practice. I am proud to announce I am now licensed in Connecticut as well as New York. Therefore telehealth can now be provided to clients residing in Connecticut.
I have been working with children and adolescents for more than 30 years. Addressing difficulties such as anxiety, depression, learning and attentional difficulties, divorce and eating issues. Working with families, couples as well as adults rounds out my practice. I am proud to announce I am now licensed in Connecticut as well as New York. Therefore telehealth can now be provided to clients residing in Connecticut.
(914) 915-8386 View (914) 915-8386

How does your Therapist compare?

Number of Therapists in Scarsdale, NY

500+

Average cost per session

$200

Therapists in Scarsdale, NY who prioritize treating:

95% Anxiety
89% Depression
86% Relationship Issues
77% Self Esteem
68% Coping Skills
64% Family Conflict
64% Stress

Average years in practice

15 Years

Top 3 insurances accepted

74% Aetna
59% UnitedHealthcare UHC | UBH
56% Cigna and Evernorth

How Therapists in Scarsdale, NY see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Scarsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.