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Sarah Ellenwood
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT
Photo of Sarah Ellenwood, MA, LPC, LMFT, Licensed Professional Counselor in Portland

Sarah Ellenwood

Licensed Professional Counselor, MA, LPC, LMFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4531 SE Belmont St., Suite 114, Portland, OR 97215
(503) 512-6988
Let's Connect (503) 512-6988
You don't have to go through difficult times alone. By seeking help, you have already taken the first step toward making positive life changes. The next step is finding the right person to guide, motivate and support you. I am a counselor with a healthy dose of optimism and realism. I love to work with my clients on problem solving, new skill building, and developing a greater understanding of themselves and the world around us. If you are looking for something "different" from your counselor, I may be a good fit.
I work with clients on a variety of issues, including: Grief, Trauma, Parenting and Caretaker Fatigue, Anxiety, Depression, Infertility, Relationships, Sexual Issues, Chronic Health Issues and Life Transitions. I offer a safe, non-judgmental counseling style, so you can always feel comfortable sharing your stories and struggles.
A note to LGBTQIA+ Clients: I am not only a Queer-friendly therapist; I am LGBTQIA+ informed. If this is a component of treatment for you, or part of who you are, get yourself qualified help.
Call or Sarah Ellenwood now for a free 15 minute consultation - (503) 512-6988

My Practice at a Glance

Available both in-person and online

4531 SE Belmont St.

Suite 114

Portland, OR 97215

(503) 512-6988
I offer in person, video sessions and walking sessions in the community. I am available Tuesday, Wednesday, Thursday 8-3.
I specialize in Lesbian, Relationship Issues and Anxiety 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (503) 512-6988

My Practice at a Glance

Available both in-person and online

4531 SE Belmont St.

Suite 114

Portland, OR 97215

(503) 512-6988
I offer in person, video sessions and walking sessions in the community. I am available Tuesday, Wednesday, Thursday 8-3.
I specialize in Lesbian, Relationship Issues and Anxiety 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I am out of network for all insurance companies. Fees are due at the time of service. I provide clients with a super-bill to assist in reimbursement of therapy costs.
Call or for a free 15 minute consultation now - (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT
"
I am out of network for all insurance companies. Fees are due at the time of service. I provide clients with a super-bill to assist in reimbursement of therapy costs.
Call or for a free 15 minute consultation now - (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C2846 Sarah Ellenwood
  • Attended Lewis & Clark College, Graduated 2009
Feel free to ask about qualifications and training experience. or (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT
Feel free to ask about qualifications and training experience. or (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT

Specialties and Expertise

Top Specialties

  • Lesbian
  • Relationship Issues
  • Anxiety

Expertise

  • ADHD
  • Asperger's Syndrome
  • Bisexual
  • Bisexual
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • LGBTQ+
  • Marital and Premarital
  • Parenting
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT
Do these issues align with your needs? or (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT

3 Endorsements

Larry Venaska
Larry Venaska
Clinical Social Work/Therapist, LCSW
Sarah Ellenwood, MA is a compassionate, warm and committed therapist who has demonstrated her versatility working in community mental health with children and families for many years before starting her private practice. I recommend her work with confidenc...
Shira Avigal
Shira Avigal
Licensed Professional Counselor, MA, LPC
Brandy K. Poirier
Brandy K. Poirier
Licensed Professional Counselor, MA, LPC

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EFT
  • EFT for couples
  • Emotionallly Focused Therapy
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Psychodynamic
  • Relational
"
I often focus my work on Attachment Therapy and EFT for couples with Experiential exercises to build awareness and skills. Systems and Feminist Theory are deeply rooted in all my interventions and approaches to client care. I find Compassion and Insight oriented work to be effective, no matter who is present in the room.
Call or for a free 15 minute consultation now - (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT
"
I often focus my work on Attachment Therapy and EFT for couples with Experiential exercises to build awareness and skills. Systems and Feminist Theory are deeply rooted in all my interventions and approaches to client care. I find Compassion and Insight oriented work to be effective, no matter who is present in the room.
Call or for a free 15 minute consultation now - (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT

Location

Primary Location

4531 SE Belmont St.

Suite 114

Portland, OR 97215

(503) 512-6988

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in person, video sessions and walking sessions in the community. I am available Tuesday, Wednesday, Thursday 8-3.
Call for a free consultation now - (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT
"
I offer in person, video sessions and walking sessions in the community. I am available Tuesday, Wednesday, Thursday 8-3.
Call for a free consultation now - (503) 512-6988
Sarah Ellenwood
Licensed Professional Counselor, MA, LPC, LMFT
Last Modified: 26 Sep 2023