Julia de los Rios
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Cottage Road, Leeds LS6
Let's Connect 0113 320 6027
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
I use a number of therapeutic approaches tailored to each client’s individual problems, needs and characteristics. Everyone is different, so expecting someone to fit into one method of therapy is for me, too restrictive. What is common to my approach is that we will work together and I will respect your pace and direction you wish to go in without judgment.
Asking for help when we feel vulnerable shows strength rather than weakness. I have successfully supported adults, children and young people to find their own solutions for overcoming unhealthy beliefs and behaviours. I have an interest in animal-assisted therapy and can provide clients with the opportunity to work with a therapy dog should they wish.
Call or Email Julia de los Rios now for a free 15 minute consultation - 0113 320 6027
Let's Connect 0113 320 6027
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Julia de los Rios
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julia de los Rios
- Postgraduate Diploma in Counselling & Psychotherapy
Feel free to ask about qualifications and training experience. Email or 0113 320 6027
Julia de los Rios
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Bereavement
Expertise
- ADHD
- Anger Management
- Autism
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Men's Issues
- Parenting
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or 0113 320 6027
Julia de los Rios
Counsellor, MBACP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Animal-Assisted Therapy, using a therapy dog.
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Person-Centred
- Play Therapy
- Relational
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 0113 320 6027
Julia de los Rios
Counsellor, MBACP
Location
Nearby Areas
Call for a free consultation now - 0113 320 6027
Julia de los Rios
Counsellor, MBACP