Counselling in North Yorkshire

Affordable Support Near Cliffe Castle
We understand life's challenges don't discriminate. Whether you're struggling with stress, anxiety, trauma, or relationship issues, our counselling offers a lifeline. Located in central Keighley, we provide accessible one-to-one online therapy from £25, specialising in supporting those often overlooked – especially men seeking genuine connection through therapy and outdoor peer support. Ages 16+, no barriers, just understanding.
Affordable Support Near Cliffe Castle
We understand life's challenges don't discriminate. Whether you're struggling with stress, anxiety, trauma, or relationship issues, our counselling offers a lifeline. Located in central Keighley, we provide accessible one-to-one online therapy from £25, specialising in supporting those often overlooked – especially men seeking genuine connection through therapy and outdoor peer support. Ages 16+, no barriers, just understanding.

Hi, I am Jenn Fletcher I am a qualified Counsellor with over 12 years experience. Are you at a stage in your life where you are experiencing pain, loss, stress, anxiety, depression, relationship difficulties, fertility problems, menopausal symptoms or need addiction recovery support. If you are talking to me can help. I offer confidential, professional sessions to individuals and couples. I work in a client led way using different theories and skills. Offering insights and strategies to help find any solutions.
Hi, I am Jenn Fletcher I am a qualified Counsellor with over 12 years experience. Are you at a stage in your life where you are experiencing pain, loss, stress, anxiety, depression, relationship difficulties, fertility problems, menopausal symptoms or need addiction recovery support. If you are talking to me can help. I offer confidential, professional sessions to individuals and couples. I work in a client led way using different theories and skills. Offering insights and strategies to help find any solutions.

Overwhelmed, misunderstood, anxious, low mood, stuck? Work pressures, family dynamics, navigating relationships with children and partners – it can all pile up. When you feel like you're constantly juggling, it’s easy to start feeling overwhelmed, anxious, and unable to manage the tasks that once felt simple. Maybe you’re hearing yourself say things like: “I can’t focus on anything” , “I’ve lost who I am.” These feelings are completely valid, and you’re not alone in experiencing them. Life can sometimes feel like a whirlwind, when it’s hard to express what’s on your mind or when you feel misunderstood by those closest to you.
Overwhelmed, misunderstood, anxious, low mood, stuck? Work pressures, family dynamics, navigating relationships with children and partners – it can all pile up. When you feel like you're constantly juggling, it’s easy to start feeling overwhelmed, anxious, and unable to manage the tasks that once felt simple. Maybe you’re hearing yourself say things like: “I can’t focus on anything” , “I’ve lost who I am.” These feelings are completely valid, and you’re not alone in experiencing them. Life can sometimes feel like a whirlwind, when it’s hard to express what’s on your mind or when you feel misunderstood by those closest to you.

Dr Sarah Wilson Counselling Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Harrogate HG3
I’m a Doctor in Counselling Psychology with 19 years of post-qualification experience supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you're looking for short-term support to manage a specific issue, or longer-term therapy to explore deeper patterns, I tailor my approach to suit your individual needs. I work integratively, drawing from different therapeutic models to ensure that our work together is meaningful and effective for you.
I’m a Doctor in Counselling Psychology with 19 years of post-qualification experience supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you're looking for short-term support to manage a specific issue, or longer-term therapy to explore deeper patterns, I tailor my approach to suit your individual needs. I work integratively, drawing from different therapeutic models to ensure that our work together is meaningful and effective for you.

Hello, I'm Izzy! I provide gentle, grounding Art Therapy for frazzled nervous systems, helping you navigate stress, anxiety, and overwhelm. Through art making and chatting, we'll explore your emotions and strengths, and consider together how you might bring more balance into your life. No artistic experience is necessary.
Hello, I'm Izzy! I provide gentle, grounding Art Therapy for frazzled nervous systems, helping you navigate stress, anxiety, and overwhelm. Through art making and chatting, we'll explore your emotions and strengths, and consider together how you might bring more balance into your life. No artistic experience is necessary.

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It takes the time to clear a regular safe space in which to unpack the events, relationships and emotions that you bring with you to this moment. To think about your feeling and feel your thinking. To talk, to laugh, to be tired, angry, uplifted or simply just to take the time to be. With compassion, empathy and without judgment.
We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It takes the time to clear a regular safe space in which to unpack the events, relationships and emotions that you bring with you to this moment. To think about your feeling and feel your thinking. To talk, to laugh, to be tired, angry, uplifted or simply just to take the time to be. With compassion, empathy and without judgment.

Hi, my name is Jackie and I’m an Integrative Counsellor, Psychotherapist with over twenty years experience face-to-face and as a telephone and online counsellor. I also have over twenty years experience working with 16 to 25year olds as a Counsellor and Specialist Mental Health Mentor (ADHD/ASC). As well as being an Integrative Counsellor and Psychotherapist I am trained in trauma therapies and have substantial experience working with life-limiting conditions.
Hi, my name is Jackie and I’m an Integrative Counsellor, Psychotherapist with over twenty years experience face-to-face and as a telephone and online counsellor. I also have over twenty years experience working with 16 to 25year olds as a Counsellor and Specialist Mental Health Mentor (ADHD/ASC). As well as being an Integrative Counsellor and Psychotherapist I am trained in trauma therapies and have substantial experience working with life-limiting conditions.

Hello, and a warm welcome to my profile. Unfortunately, there are times when, whether as a result of current or past life events, or because of feelings that may have built up slowly over time, we can feel ‘stuck’, angry, unhappy, anxious or bereft, and may struggle to see a way out of a situation or experiencing these feelings. Sometimes it is not always possible to understand our own thoughts or feelings. Difficulties may be related to a work, family, a relationship, or as a result of a loss such as bereavement, divorce, illness or redundancy.
Hello, and a warm welcome to my profile. Unfortunately, there are times when, whether as a result of current or past life events, or because of feelings that may have built up slowly over time, we can feel ‘stuck’, angry, unhappy, anxious or bereft, and may struggle to see a way out of a situation or experiencing these feelings. Sometimes it is not always possible to understand our own thoughts or feelings. Difficulties may be related to a work, family, a relationship, or as a result of a loss such as bereavement, divorce, illness or redundancy.

Life can feel tough and challenging at times for many different reasons. When we are struggling with something difficult we can often feel unhappy and confused.
Whatever your reason for accessing therapy as a person centred therapist, I believe every individual possesses the strength to overcome challenges and achieve personal growth.
I provide a safe space with kindness and compassion. A space for you to explore your thoughts and feelings and support you to bring about the change you want by helping you to find ways of placing placing yourself back in control and feel happier again.
Life can feel tough and challenging at times for many different reasons. When we are struggling with something difficult we can often feel unhappy and confused.
Whatever your reason for accessing therapy as a person centred therapist, I believe every individual possesses the strength to overcome challenges and achieve personal growth.
I provide a safe space with kindness and compassion. A space for you to explore your thoughts and feelings and support you to bring about the change you want by helping you to find ways of placing placing yourself back in control and feel happier again.

I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events. You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns. You may need the space to find some self healing and acceptance. It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events. You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns. You may need the space to find some self healing and acceptance. It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.

I cannot imagine an ideal client, each person is so unique. At the moment most of my clients suffer with anxiety or depression, a lack of confidence in themselves. But the needs are similar, a desire to become autonomous, to find a new direction and a self belief, to feel able and capable and change their outlook. To blend different therapies to suit individuals needs according to their personalities.
I cannot imagine an ideal client, each person is so unique. At the moment most of my clients suffer with anxiety or depression, a lack of confidence in themselves. But the needs are similar, a desire to become autonomous, to find a new direction and a self belief, to feel able and capable and change their outlook. To blend different therapies to suit individuals needs according to their personalities.

Hi my name is Elise, I am a fully qualified and experienced counsellor. I presume that you are visiting this site because you are contemplating starting some personal counselling. I know that this can be quite daunting, but this is the first and very brave step. We all strive to be content, self-aware and to have peace. I offer the Person-Centred Approach, and have experience working with, bereavement, anxiety, loss or ending of relationships,trauma, amongst many other issues. It is essential to find the correct support and professional guidance and for you finding what works best for you, which is my aim.
Hi my name is Elise, I am a fully qualified and experienced counsellor. I presume that you are visiting this site because you are contemplating starting some personal counselling. I know that this can be quite daunting, but this is the first and very brave step. We all strive to be content, self-aware and to have peace. I offer the Person-Centred Approach, and have experience working with, bereavement, anxiety, loss or ending of relationships,trauma, amongst many other issues. It is essential to find the correct support and professional guidance and for you finding what works best for you, which is my aim.

Do you find that there's too much going on in your head to think straight? losing sleep and not feeling like yourself? Perhaps you're struggling with something current, perhaps the past is holding on? Maybe you're not even sure what the problem is? I aim to offer you a safe and independent space with a trusting relationship where we can explore what you're going through without judegement or expectation. My philosophy is to support others in supporting themselves and I find what helps people is a warm, empathic and neutral space with a person you feel confident sharing the parts of your life that feel vulnerable, safely.
Do you find that there's too much going on in your head to think straight? losing sleep and not feeling like yourself? Perhaps you're struggling with something current, perhaps the past is holding on? Maybe you're not even sure what the problem is? I aim to offer you a safe and independent space with a trusting relationship where we can explore what you're going through without judegement or expectation. My philosophy is to support others in supporting themselves and I find what helps people is a warm, empathic and neutral space with a person you feel confident sharing the parts of your life that feel vulnerable, safely.

I am a fully qualified counsellor and an accredited member of the National Counselling and Psychological Society and also a registered member of the British Association of Counselling and Psychotherapy, I want you to get the care you deserve.What to expect : the unknown, unexpected and unfamiliar can be the hardest part of the journey and for many, the barrier. Here is some insight into what to expect. A confidential, personable and comfortable space where you will be fully supported from enquiring to achieving your own goals. Don’t hesitate to enquire, send a message and you will be supported through this process.
I am a fully qualified counsellor and an accredited member of the National Counselling and Psychological Society and also a registered member of the British Association of Counselling and Psychotherapy, I want you to get the care you deserve.What to expect : the unknown, unexpected and unfamiliar can be the hardest part of the journey and for many, the barrier. Here is some insight into what to expect. A confidential, personable and comfortable space where you will be fully supported from enquiring to achieving your own goals. Don’t hesitate to enquire, send a message and you will be supported through this process.

If you're trying to make a change in your life and don’t know how... Adapting to a change that you weren’t expecting or didn’t want, or feeling overwhelmed by how the world seems to have changed in recent times. I can help. I've recently changed direction to live and work as a pyschotherapeutic counsellor in North Yorkshire.
If you're trying to make a change in your life and don’t know how... Adapting to a change that you weren’t expecting or didn’t want, or feeling overwhelmed by how the world seems to have changed in recent times. I can help. I've recently changed direction to live and work as a pyschotherapeutic counsellor in North Yorkshire.

Hey there, I'm Tom Walker, and I'm not just a counsellor; I'm your companion on the journey to better mental well-being. As a friendly and adaptable counsellor, I understand the importance of creating a safe and supportive space for you. The sessions will be adapted to you, allowing you to take as much or little time as you need during sessions. Our sessions are relaxed and informal, with us working around the presenting issues delicately and collaboratively. My hope for counselling is for you to experience meaningful change in areas of your life that are causing you distress and suffering.
Hey there, I'm Tom Walker, and I'm not just a counsellor; I'm your companion on the journey to better mental well-being. As a friendly and adaptable counsellor, I understand the importance of creating a safe and supportive space for you. The sessions will be adapted to you, allowing you to take as much or little time as you need during sessions. Our sessions are relaxed and informal, with us working around the presenting issues delicately and collaboratively. My hope for counselling is for you to experience meaningful change in areas of your life that are causing you distress and suffering.

I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.

I am an integrative psychotherapeutic counsellor and a registered member of the BACP. I started my career in retail and ran my own business for over twenty years and so I can fully appreciate the impact of work related stress. However, it was my experiences volunteering for a homeless charity that encouraged me to become a counsellor. I have experience working in a variety of placements with a wide range of clients. I have worked with young people in a residential setting and I am also a fully qualified domestic abuse practitioner supporting victims of domestic abuse to regain their identity and rebuild their self confidence.
I am an integrative psychotherapeutic counsellor and a registered member of the BACP. I started my career in retail and ran my own business for over twenty years and so I can fully appreciate the impact of work related stress. However, it was my experiences volunteering for a homeless charity that encouraged me to become a counsellor. I have experience working in a variety of placements with a wide range of clients. I have worked with young people in a residential setting and I am also a fully qualified domestic abuse practitioner supporting victims of domestic abuse to regain their identity and rebuild their self confidence.

Dedicated to helping you effectively navigate life's challenges to be the best possible version of you. Using a holistic and person-centred approach to practice which incorporates the mind, body and soul. Specialising in female mental health with challenges such as self-esteem, anxiety and perfectionism. I also have a passion & interest in autoimmune disease & chronic illness and the psychosomatic connection of dis-ease in the body.
Dedicated to helping you effectively navigate life's challenges to be the best possible version of you. Using a holistic and person-centred approach to practice which incorporates the mind, body and soul. Specialising in female mental health with challenges such as self-esteem, anxiety and perfectionism. I also have a passion & interest in autoimmune disease & chronic illness and the psychosomatic connection of dis-ease in the body.

As individuals, our life experiences are unique and personal, and influence how we show up in all aspects of our lives. Our experiences contribute to how we communicate in relationships, and how we think about ourselves and relate to those around us. Often these experiences can result in a positive view of self and fulfilling relationships, but what happens when they don’t?
When we feel emotionally overwhelmed or disconnected, we may struggle communicating with our spouses or have difficulty building meaningful relationships. We may question our worth, struggle with feelings of confidence, and require external validation.
As individuals, our life experiences are unique and personal, and influence how we show up in all aspects of our lives. Our experiences contribute to how we communicate in relationships, and how we think about ourselves and relate to those around us. Often these experiences can result in a positive view of self and fulfilling relationships, but what happens when they don’t?
When we feel emotionally overwhelmed or disconnected, we may struggle communicating with our spouses or have difficulty building meaningful relationships. We may question our worth, struggle with feelings of confidence, and require external validation.
See more therapy options for North Yorkshire
How does your Counsellor compare?
Number of Counsellors in North Yorkshire
500+
Average cost per session
£60
Counsellors in North Yorkshire who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
80% | Stress |
79% | Relationship Issues |
70% | Bereavement |
69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
63% | Aviva |
60% | AXA PPP |
47% | Bupa |
How Counsellors in North Yorkshire see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in North Yorkshire?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.