Counselling in Otley

Photo of Selah Counselling Services, Counsellor in Otley, England
Selah Counselling Services
Counsellor, MNCS Accred
Verified
Verified
Hello, my name is Lindsay & I am passionate about people changing & improving aspects of their lives. I work with an integrative approach which will be tailored to my client’s individual needs. I create a safe non-judgmental place for you to explore not only the problems you are facing but also the causes behind the issues. I will help you begin to process your experiences, become more self-aware & help empower you to bring positive change to your life & thinking patterns, all at a pace that suites you.
01473 943364
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Otley LS21
& Online
Photo of Charlie J Counselling -Julia Tiplady , Counsellor in Otley, England
Charlie J Counselling -Julia Tiplady
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hi, I'm Julia of Charlie J Counselling. Being here for you is important, whether you’re wanting help for a specific issue or just need a listening ear. Charlie J Counselling was founded in memory of my late father and I am proud to be a small personal practice, providing you a safe, confidential and non-judgmental space to explore what you need. I am able to support you with personal difficulties around mental health and well-being, including depression, anxiety and trauma. My specialist skills are in supporting people through bereavement and loss, people who have experienced domestic abuse, sexual abuse and work related trauma.
0161 524 9852
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Otley LS21
& Online
Photo of Hazel Gilmartin, Psychotherapist in Otley, England
Hazel Gilmartin
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
Online counselling £35 / Face to Face £45 Feeling stressed? Anxious? Overwhelmed? Confused about your direction in life? Having problems with others? I am a professionally qualified & trained counsellor, offering a confidential, empathic, non judgemental space that encourages & allows you to explore your thoughts, feelings & behaviours, in support of you developing a greater understanding of 'you', & of your interconnecting world, helping you feeling confident & empowered in coming to your own resolve of any challenges that you may be facing.
07511 890040
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Otley LS21
& Online
Photo of Zoe Lamming, Psychotherapist in Otley, England
Zoe Lamming
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I work with a diverse range of clients, with different struggles and needs. I can help with abuse, anxiety, bereavement, depression, health related issues, loss, personal development, trauma, parental mental health, redundancy, relationships, self esteem, self harm, stress, work related issues. Whatever it is that brings you to therapy, I will give you space to feel heard, seen and understood. My wish is that you will develop a greater sense of hope and sense of empowerment.
01943 661595
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Otley LS21
& Online
Photo of Victoria Gilder, Psychologist in Otley, England
Victoria Gilder
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Hello, I'm Victoria. Making that first step towards getting support can be daunting- it can be difficult to know what you need. The most important factor is finding a therapist who you can build a trusting and safe relationship with and that will be an important part of our work together. I'm an HCPC registered Clinical Psychologist with over 15 years experience. I offer a safe and confidential service to adults experiencing a wide variety of mental health difficulties. I'm interested in understanding the ways your experiences in life have influenced how you've learned to navigate your relationships and the world.
0113 467 8408
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Otley LS21
& Online
Photo of Rachel Spence, Counsellor in Otley, England
Rachel Spence
Counsellor, MBACP
Verified
Verified
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
0113 467 9116
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Office is near:
Otley LS21
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Photo of Tracy Sapier, Counsellor in Otley, England
Tracy Sapier
Counsellor, MBACP Accred
Verified
Verified
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
0113 487 2769
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Office is near:
Otley LS21
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Photo of Anna Liuba, Psychotherapist in Otley, England
Anna Liuba
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Clients who can use art psychotherapy may have a wide range of difficulties, disabilities or diagnoses. These include, for example emotional, behavioural or mental health problems, PTSD, relationship issues, difficult experiences such as historical abuse or bereavement, life-limiting conditions and physical illness. It is not a recreational activity or an art lesson, although the sessions can be enjoyable. Clients do not need to have any previous experience or expertise in art so please don't be put off by the word 'art'. There is no pressure to use the art materials, sometimes just talking is enough.
07427 701087
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Office is near:
Otley LS21
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Photo of Fiona Wilby, Psychotherapist in Otley, England
Fiona Wilby
Psychotherapist, MA, MBACP
Verified
Verified
Are you feeling fed up and are ready to make a change in your life, or with the way you feel? I can help with anxiety, stress, low mood and depression by working on emotional regulation through both talking to work out why you are feeling the way you are and through practical techniques. We can work together through any areas of your life, from childhood through to the present day. I can also help with support for grief, loss or bereavement, or relationship issues, decision making and planning skills.
0113 467 8526
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Office is near:
Otley LS21
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Photo of Cathy Liddicott, Psychotherapist in Otley, England
Cathy Liddicott
Psychotherapist, MBACP
Verified
Verified
I am a relational integrative therapist working creatively with my clients; drawing on my training, experience, and myself, to ensure that I meet each client individually and in a way that feels right for them. I currently work with individuals over 16, in a wide variety of areas. No one has it ‘all together’, we all have our 'stuff' and it can get in the way sometimes. My aim is to be a compassionate observer, working with you to figure out what it is that is causing you difficulty day to day; that may be deep rooted and from along time ago, or caused more recently by events in the here and now.
01943 661675
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Office is near:
Otley LS21
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Not accepting new clients
Photo of Julia de los Rios, Counsellor in Otley, England
Julia de los Rios
Counsellor, MBACP
Verified
Verified
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
0113 320 6027
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Office is near:
Otley LS21
Not accepting new clients
Photo of Julie Anne Cameron, Counsellor in Otley, England
Julie Anne Cameron
Counsellor, MA, MBACP
Verified
Verified
Do you suffer from anxiety? Feelings of overwhelm and panic? I am an experienced Counsellor and Psychotherapist offering Integrative Person-centred therapy, this is based on the premise that it is the therapeutic relationship between counsellor and client that is key to successful therapy, my clients have said they feel heard, validated and able to share their thoughts and feelings in a safe confidential space. I believe that each person is an individual and therefore, together we can find the best approach for you.
01943 661644
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Office is near:
Otley LS21
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Photo of Dr Tom Mountjoy, Psychologist in Otley, England
Dr Tom Mountjoy
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability. Usual clinic days are Mondays, Tuesdays, and Wednesdays (9am-5pm), and there may be slight delays in responses outside these times.
0113 467 9376
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Office is near:
Otley LS21
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Photo of Adele McGovern, Psychologist in Otley, England
Adele McGovern
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Welcome. I work with people who want to gain a deeper understanding of their relationships, their own patterns, or of their difficulties. I work with people who want something to be different in their life, even if they're not sure what that is yet. Maybe you have an anxiety that takes hold and limits you in ways you're sick of. Maybe you feel a deep dissatisfaction or you're living with depression. Perhaps you find yourself in relationships that hurt you in similar ways and you're wondering how that keeps happening, and how you could gain the power to change it.
01473 943374
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Office is near:
Otley LS21
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Photo of Dr Fiona Bentley, Psychologist in Otley, England
Dr Fiona Bentley
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a Chartered Clinical Psychologist with over 20 years experience of working with adults and young people (16 years and over) in the NHS. I am registered with the Health & Care Professions Council (HCPC) and the British Psychological Society. I am an accredited practitioner in EMDR. I help people with a range of emotional difficulties, including low mood, anxiety (including Generalised Anxiety Disorder), obsessive-compulsive problems, eating issues, PTSD and dealing with the effects of trauma or abuse, low self esteem, relationship difficulties, poor body image, loss, and adjustment difficulties following stressful life events.
07427 596845
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Office is near:
Otley LS21
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Photo of Gillian Parkin, Psychotherapist in Otley, England
Gillian Parkin
Psychotherapist, BACP
Verified
Verified
We all have those times in our life when things get on top of us. We feel overwhelmed and maybe unable to cope. As a qualified counsellor & psychotherapist, I believe that by giving you a genuinely safe, non-judgmental space to explore and talk and unpack what’s troubling, together we can find you new ways of thinking or acting that will help you to feel better. Whether that’s building self-esteem; coping & living with anxiety and depression or dealing with a difficult life event, my intention is to work with you to find the resilience & skills you need to make changes that stick.
01943 666872
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Office is near:
Otley LS21
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Photo of Yasmin Shaheen-Zaffar, Counsellor in Otley, England
Yasmin Shaheen-Zaffar
Counsellor, MBACP
Verified
Verified
We can all have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry, ashamed or stressed instead. Emotions can cause relationship problems leaving us feeling misunderstood, anxious or depressed. This can be a lonely & isolating place where we may feel stuck. Whether it be relationships with family, friends, neighbours - they can be stressful to deal with, especially when trying to work out acceptable boundaries, forgive or trying to repair damaged relationships. I help get to know the nervous system and build better bonds (I am the creator of the Polyvagal Teen resources).
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Office is near:
Otley LS21
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Photo of Eaton Psychotherapy, Psychotherapist in Otley, England
Eaton Psychotherapy
Psychotherapist, MA, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with anxiety or low mood? Are you having difficult and intrusive thoughts that are interfering with your day to day life and making it hard for you to focus or enjoy things? Have you been through a traumatic experience that is impacting on your life in the here and now that you are struggling to process? I would love to be able to support you to get back to feeling like yourself and the things that are important to you.
01943 661900
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Office is near:
Otley LS21
& Online
Photo of Beth Madeley Counselling, Counsellor in Otley, England
Beth Madeley Counselling
Counsellor, MBACP
Verified
Verified
Taking the first step to seeing a Counsellor can feel really hard. Perhaps you are wondering how it could help, feeling like maybe your problems don’t qualify, or maybe they feel so big that you don’t know where to start. Have you have been trying to talk to friends or family about it but feel like they are not really listening? Or do people just want to give you advice? Being truly listened to can make the world of difference; being really heard. I know from experience that this can give us the courage to work through the things we haven’t been able to face on our own.
0113 733 7418
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Office is near:
Otley LS21
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Photo of Lucy Harrison, Counsellor in Otley, England
Lucy Harrison
Counsellor, MBACP
Verified
Verified
Needing some help is something that most of us can go through at some point in life, but by acknowledging you need some help you have already come a long way. Working together we can make a difference on how you cope with and live your life. Over the years I have worked in a variety of places helping people who are struggling with addiction, mental health and trauma. Working with issues such as fear, anxiety, depression, suicidal ideation, stress, self harm, addiction, co dependency, anger, relationship issues and loss. I spent 2 years working in schools with young people as a school counsellor and take clients from aged 12 and up.
01535 286047
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Office is near:
Otley LS21
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See more therapy options for Otley

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Otley?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Otley specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.