Forward Healing Co.
Clinical Social Work/Therapist, MSW, LCSW, Founder (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Murray, UT 84107
Let's Connect (801) 658-1297
I'm Becca Post, founder of Forward Healing Co. When you choose to heal, my team and I are here to help you heal forward. The old model of change accepted by most medical communities is cyclical in nature. You feel that something is wrong, you seek help, you feel better, you “graduate.” Then, something happens — you’re triggered, life changes, you “relapse” — and you seek help again. Therapy works…until it doesn’t. So I created a new model of change for my group therapy practice: the Forward Model of Change.
We know that when you graduate therapy, it doesn’t mean you don’t need support. Our Forward Model of Change guides you through 4 phases of processing, offering new formats, tools, and support as you change. Based on your unique journey, you can get support from me or my team through Therapy or After Therapy.
With a commitment to show up in my humanness so you can too, I combine my clinical training in psychotherapy models with holistic tools and spiritual practices, offering you permission to shift your patterns. Wholeness doesn’t come from a diagnosis. Instead, I help you gain coping skills, build stress tolerance, articulate feelings, and recognize patterns.
Call or Email Forward Healing Co. now for a free 15 minute consultation - (801) 658-1297
Let's Connect (801) 658-1297
Finances
Fees
- Individual Sessions $160
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- HMHI
- Public Employees Health Plan
- SelectHealth
- Out of Network
Call or Email us for a free 15 minute consultation now - (801) 658-1297
Forward Healing Co.
Clinical Social Work/Therapist, MSW, LCSW, Founder
Qualifications
- Clinical Social Work/Therapist: Becca Post
- Verified by Psychology Today Licensed by State of Utah / 10832910-3501 Becca Post
- In Practice for 8 Years
- Attended University of Utah, Graduated 2018
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Anxiety
Expertise
- Bisexual
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Groups
The Shift- 6 part workshop series
Change happens one small shift at a time. It’s not an all-or-nothing program. It’s an opportunity to take what you need, when you need it — or even come back to it later. We’re navigating away from talking about self-care as a complete solution, and equipping you with another way to support yourself. While each workshop in the series may feel more applicable to you based on your journey, the content in each workshop is meant to be applicable no matter where you are in your life. Learn more: https://forwardhealing.co/the-shift
Age
Adults
Session Cost
$20-$40
Location
Murray, UT 84121
Email Becca Post about this group or call - (801) 658-1297
Location
Call for a free consultation now - (801) 658-1297
Forward Healing Co.
Clinical Social Work/Therapist, MSW, LCSW, Founder
Last Modified: 7 May 2024