Kris Bell
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Berthoud, CO 80513
Let's Connect (970) 364-4695
Anxiety can be frustrating and tiresome, whether it stems from average stressors in life, work, life changes such as divorce, or caring for elderly parents. You bring your habits, tendencies, and conditions to the table, and we work together to find a way to free you from the array of ways that anxiety is interrupting your life. Long-term anxiety can sometimes lead to depression. Feeling locked down in an anxious state coupled with depression is exhausting. I invite you to join me as you find freedom from anxiety and depression and watch your life change when you discover your "Aha!" moments and turn the key to your inner locks.
You may have read plenty of theories about anxiety but have never been given any practical tools to try. I specialize in tools and helping you gain perspective in each situation. Not all tools fit every person, so allow me to assist in the process of discovery as you learn to navigate life. You are worth it! There is no need to do this alone.
I enjoy helping individuals learn how to monitor thoughts and reactions and how behavior and moods relate to thoughts and beliefs. Your new skills begin with your mind and how it affects your view of life. We start by looking at how your nervous system is currently affecting you. Then we start applying skills. Contact me to set up a complimentary phone call.
Call or Email Kris Bell now for a free 15 minute consultation - (970) 364-4695
Let's Connect (970) 364-4695
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (970) 364-4695
Kris Bell
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / NLC.0109436 Kris Bell
- In Practice for 11 Years
- Certificate from UMassMed Center for Mindfulness Completion: Practicum in MBSR / 2012
- Attended Naropa University, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Caregiver (Elderly Parent) Anxiety and Burnout
- Chronic Illness
- Chronic Pain
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Sleep or Insomnia
- Social Anxiety
- Spirituality
- Stress
- Women's Issues
10 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Individualized Recorded Meditation created for you
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Groups
Expertise
Obesity
Spirituality
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$50-$70
Location
Inner Voice Mindful Choice
1506 Mount Meeker Ave
Berthoud, CO 80513
Email Kris Bell about this group or call - (970) 364-4695
Location
Additional Location
1635 Foxtrail Drive
Suite 114
Loveland, CO 80538
(970) 364-4695Nearby Areas
Call for a free consultation now - (970) 364-4695
Kris Bell
Registered Psychotherapist, MA